Therapists in Ville-Marie, QC
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care, self-compassion, and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling. I am a bilingual (French/English) occupational therapist, offering individual and group sessions.
Are you feeling overwhelmed, stressed, or on the verge of burnout? My approach is designed for anyone ready to take action, regain balance, and integrate self-care, self-compassion, and healthy habits into their lives. Whether you’re navigating anxiety, stress, or simply looking to reengage with your work and personal life in a more meaningful way, I’m here to guide you. Together, we'll uncover new ways of being and doing that resonate with your true self, helping you to create a life that feels more aligned, empowered, and fulfilling. I am a bilingual (French/English) occupational therapist, offering individual and group sessions.
Hello, I'm Echo Jiang, a Quebec-registered clinical social worker fluent in Mandarin, English, French, and Spanish. I have over five years of experience in individual social work interventions. I also founded Espace Résonance to provide culturally responsive mental health resources for Chinese Quebecers.
Eight years ago, I arrived in Quebec alone as a young international student. Like many first-generation immigrants who have made Quebec home, I've navigated the path from uncertainty to belonging. It allows me to deeply understand those navigating life transitions, facing stressful situations, or confronting difficult decisions.
Hello, I'm Echo Jiang, a Quebec-registered clinical social worker fluent in Mandarin, English, French, and Spanish. I have over five years of experience in individual social work interventions. I also founded Espace Résonance to provide culturally responsive mental health resources for Chinese Quebecers.
Eight years ago, I arrived in Quebec alone as a young international student. Like many first-generation immigrants who have made Quebec home, I've navigated the path from uncertainty to belonging. It allows me to deeply understand those navigating life transitions, facing stressful situations, or confronting difficult decisions.
My clients are adolescents, young adults, adults, couples and families seeking a warm, deeply empathetic, and radically inclusive space to grow. They are individuals and family systems looking for a collaborative therapist who is empathetic, affirmative, sex-positive, and actively anti-oppressive. Whether you are a teen exploring your identity, a young adult navigating the pressures of new independence, a couple seeking deeper intimacy, or a family looking to repair your dynamics, you will find a safe, non-judgmental harbour here.
My clients are adolescents, young adults, adults, couples and families seeking a warm, deeply empathetic, and radically inclusive space to grow. They are individuals and family systems looking for a collaborative therapist who is empathetic, affirmative, sex-positive, and actively anti-oppressive. Whether you are a teen exploring your identity, a young adult navigating the pressures of new independence, a couple seeking deeper intimacy, or a family looking to repair your dynamics, you will find a safe, non-judgmental harbour here.
Accepting new clients - Life doesn’t always go as planned. When things feel overwhelming, unclear, or heavy, therapy can offer a space to slow down and make sense of what you’re going through. You may be navigating anxiety, ADHD, grief, life transitions, relationship troubles, women’s mental health concerns, or feeling stuck and unsure of your next steps. I meet you where you are and walk alongside you, at a pace that feels supportive, collaborative, and aligned with your goals. I work with couples and individuals to support processing, self care, internal safety, and the development of helpful coping skills.
Accepting new clients - Life doesn’t always go as planned. When things feel overwhelming, unclear, or heavy, therapy can offer a space to slow down and make sense of what you’re going through. You may be navigating anxiety, ADHD, grief, life transitions, relationship troubles, women’s mental health concerns, or feeling stuck and unsure of your next steps. I meet you where you are and walk alongside you, at a pace that feels supportive, collaborative, and aligned with your goals. I work with couples and individuals to support processing, self care, internal safety, and the development of helpful coping skills.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
Are you feeling, anxious, overwhelmed, or stuck? Sometimes the difficulties in life feel never ending and our coping strategies aren't enough anymore. If that sounds familiar, I've been there and can help. I specialize in working with adults experiencing issues related to OCD, anxiety, and addictions. Many of the people I work with are looking to build better relationships with themselves and others, take back control in their life, and feel a greater sense of freedom. I can support you in building exploring what meaningful change looks like and helping you get there.
Are you feeling, anxious, overwhelmed, or stuck? Sometimes the difficulties in life feel never ending and our coping strategies aren't enough anymore. If that sounds familiar, I've been there and can help. I specialize in working with adults experiencing issues related to OCD, anxiety, and addictions. Many of the people I work with are looking to build better relationships with themselves and others, take back control in their life, and feel a greater sense of freedom. I can support you in building exploring what meaningful change looks like and helping you get there.
Michelle Azimov
Registered Social Worker, MSW, PSW, ts
1 Endorsed
Online Only
Not accepting new clients
Reaching out for help is a sign of strength. It can feel scary to explore truths, reflect on hard feelings, and create change. Together, we will build a collaborative therapeutic relationship to gain insight into your life, and allow difficult experiences and patterns to emerge. During sessions, we will experiment with new ways of thinking, feeling, and relating that will ultimately deepen your understanding of yourself, identify obstacles to change, and increase insight.
Reaching out for help is a sign of strength. It can feel scary to explore truths, reflect on hard feelings, and create change. Together, we will build a collaborative therapeutic relationship to gain insight into your life, and allow difficult experiences and patterns to emerge. During sessions, we will experiment with new ways of thinking, feeling, and relating that will ultimately deepen your understanding of yourself, identify obstacles to change, and increase insight.
Therapy isn’t about being handed a list of coping strategies and then sent on your way—it’s about exploring what’s beneath your feelings, challenging the beliefs that no longer serve you and facing uncomfortable truths. We’ll unpack the tough stuff—unresolved pain from past experiences, habits that leave you feeling stuck, and behaviours that hinder your progress—and uncover what’s standing between you and your goals.
Therapy isn’t about being handed a list of coping strategies and then sent on your way—it’s about exploring what’s beneath your feelings, challenging the beliefs that no longer serve you and facing uncomfortable truths. We’ll unpack the tough stuff—unresolved pain from past experiences, habits that leave you feeling stuck, and behaviours that hinder your progress—and uncover what’s standing between you and your goals.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
How does your Counsellor compare?
Number of Counsellors in Ville-Marie, QC
10+
Average cost per session
$160
Counsellors in Ville-Marie, QC who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Relationship Issues |
| 90% | Grief |
| 90% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
| 86% | Manulife |
| 71% | Green Shield Canada |
| 71% | SunLife |
How Counsellors in Ville-Marie, QC see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ville-Marie?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.