Sports Performance Therapists in Verdun, QC
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
More Therapists Nearby
I am a doctoral level clinical psychologist licensed in Alberta & Quebec with over 10 years of experience in behaviour change & performance optimization. I received my PhD from McGill University, with residency at the MUHC personality disorders program. I went on to complete a postdoctoral fellowship at Drexel University’s WELL Centre, with the leading experts in eating & weight concerns. I was previously an Assistant Professor (Professional) at McGill University & am currently a clinical supervisor at the University of Calgary. I offer individual therapy, clinical supervision, & consultation to individuals & organizations.
I am a doctoral level clinical psychologist licensed in Alberta & Quebec with over 10 years of experience in behaviour change & performance optimization. I received my PhD from McGill University, with residency at the MUHC personality disorders program. I went on to complete a postdoctoral fellowship at Drexel University’s WELL Centre, with the leading experts in eating & weight concerns. I was previously an Assistant Professor (Professional) at McGill University & am currently a clinical supervisor at the University of Calgary. I offer individual therapy, clinical supervision, & consultation to individuals & organizations.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Perhaps you're an athlete struggling with performance anxiety or maybe adapting to life after sports?
My main specialties are working with youth, current and former athletes, neurodivergence like autism and ADHD, anger management, and social anxiety. Our approach together can vary depending on your needs, but you can expect transparency, authenticity, and likely a good dose of humour. This means I may gently challenge you to explore the uncomfortable.
Perhaps you're an athlete struggling with performance anxiety or maybe adapting to life after sports?
My main specialties are working with youth, current and former athletes, neurodivergence like autism and ADHD, anger management, and social anxiety. Our approach together can vary depending on your needs, but you can expect transparency, authenticity, and likely a good dose of humour. This means I may gently challenge you to explore the uncomfortable.
You might look like you’re holding it all together — but inside, you're anxious, overwhelmed, or stuck. I help teens and adults who are navigating anxiety, burnout, relationship issues, and life transitions gain clarity and feel more grounded. Together, we’ll build resilience, develop tools for lasting change, and work toward healing in a safe, supportive space. Whether you’re processing a specific challenge or just feel off, you don’t have to figure it out alone.
You might look like you’re holding it all together — but inside, you're anxious, overwhelmed, or stuck. I help teens and adults who are navigating anxiety, burnout, relationship issues, and life transitions gain clarity and feel more grounded. Together, we’ll build resilience, develop tools for lasting change, and work toward healing in a safe, supportive space. Whether you’re processing a specific challenge or just feel off, you don’t have to figure it out alone.
Accepting new virtual clients -
Welcome and thank you for taking the brave step in asking for help. I am licensed clinical social worker here in Montreal. My therapeutic areas of focus include but are not limited to: anxiety and depression, life changes and transitions, family related issues, and boundary setting.
Accepting new virtual clients -
Welcome and thank you for taking the brave step in asking for help. I am licensed clinical social worker here in Montreal. My therapeutic areas of focus include but are not limited to: anxiety and depression, life changes and transitions, family related issues, and boundary setting.
Disordered Eating Therapy - Hannah De Boer
Registered Psychotherapist (Qualifying), RP
1 Endorsed
Online Only
If you are struggling with eating concerns, body image distress, or anxiety, you are not alone. I support teens and adults who feel stuck in patterns of disordered eating, self-criticism, or emotional overwhelm and are seeking a more compassionate and balanced relationship with themselves.
If you are struggling with eating concerns, body image distress, or anxiety, you are not alone. I support teens and adults who feel stuck in patterns of disordered eating, self-criticism, or emotional overwhelm and are seeking a more compassionate and balanced relationship with themselves.
I am a doctoral-level registered Clinical Psychologist with advanced education and training from leading academic medical centers. After completing my PhD at McGill University, I pursued specialized postdoctoral training at Stanford University and subsequently spent two years on faculty at Stanford Medicine. I specialize in working with high achievers who are struggling with burnout, perfectionism, and procrastination. I am also an expert in the treatment of chronic pain. I thrive working at the intersection of physical and mental health. I commonly support individuals who are struggling to find meaning and excel in their lives.
I am a doctoral-level registered Clinical Psychologist with advanced education and training from leading academic medical centers. After completing my PhD at McGill University, I pursued specialized postdoctoral training at Stanford University and subsequently spent two years on faculty at Stanford Medicine. I specialize in working with high achievers who are struggling with burnout, perfectionism, and procrastination. I am also an expert in the treatment of chronic pain. I thrive working at the intersection of physical and mental health. I commonly support individuals who are struggling to find meaning and excel in their lives.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit.
Hypnosis is a science designed to effectively help people access their subconscious mind where so many of life's issues reside. There are no side effects and most issues are resolved in 4-6 visits at very reasonable cost.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit.
Hypnosis is a science designed to effectively help people access their subconscious mind where so many of life's issues reside. There are no side effects and most issues are resolved in 4-6 visits at very reasonable cost.
I support men and couples across Quebec who feel stuck in cycles of disconnection. Many of my clients reach out when the toll of professional burnout, anxiety, or depression makes it hard to engage with life. In relationships, you might feel like you’re speaking different languages, exhausted by the same repetitive patterns. I help you move forward by pinpointing the triggers that keep you stuck. We work to break these cycles so you can feel more grounded, in control of your emotions, and better equipped to handle the demands of your daily life and your partnership.
I support men and couples across Quebec who feel stuck in cycles of disconnection. Many of my clients reach out when the toll of professional burnout, anxiety, or depression makes it hard to engage with life. In relationships, you might feel like you’re speaking different languages, exhausted by the same repetitive patterns. I help you move forward by pinpointing the triggers that keep you stuck. We work to break these cycles so you can feel more grounded, in control of your emotions, and better equipped to handle the demands of your daily life and your partnership.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test. Licensed in Quebec (OPQ) and in Ontario (CPO).
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test. Licensed in Quebec (OPQ) and in Ontario (CPO).
I believe in fostering my clients' strengths and innate resilience in a warm, collaborative, empathic environment. I work with clients experiencing stress, anxiety, depression and other issues. Together we find strategies to address these issues with a view to restoring functioning and happiness.
I believe in fostering my clients' strengths and innate resilience in a warm, collaborative, empathic environment. I work with clients experiencing stress, anxiety, depression and other issues. Together we find strategies to address these issues with a view to restoring functioning and happiness.
José is a registered Clinical Psychologist and a member of the Ordre des Psychologues du Québec. He has over nineteen years of clinical experience in the mental health industry. Through his studies and work experience José has obtained solid training in clinical counseling and psychotherapy using both long-term and short-term models. He is skilled in providing support to those who require it for personal, career/work related, couples issues, family issues, as well as immediate clinical interventions for clients who present an element of risk.
José is a registered Clinical Psychologist and a member of the Ordre des Psychologues du Québec. He has over nineteen years of clinical experience in the mental health industry. Through his studies and work experience José has obtained solid training in clinical counseling and psychotherapy using both long-term and short-term models. He is skilled in providing support to those who require it for personal, career/work related, couples issues, family issues, as well as immediate clinical interventions for clients who present an element of risk.
Meg currently works with adults navigating complex emotional and relational patterns. Her clients are often thoughtful and expressive, but find themselves overreacting, either emotionally or behaviourally. If you feel overwhelmed by your emotions or frustrated in your relationships, Meg is an invested therapist who can help you take it all on. She also holds specialized training in hormonal health (i.e., HAAP, FAMM) and works with women navigating hypothalamic amenorrhea, PCOS, PMS/PMDD, and fertility challenges.
Meg currently works with adults navigating complex emotional and relational patterns. Her clients are often thoughtful and expressive, but find themselves overreacting, either emotionally or behaviourally. If you feel overwhelmed by your emotions or frustrated in your relationships, Meg is an invested therapist who can help you take it all on. She also holds specialized training in hormonal health (i.e., HAAP, FAMM) and works with women navigating hypothalamic amenorrhea, PCOS, PMS/PMDD, and fertility challenges.
After over 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
After over 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
I am a seasoned psychotherapist with over 20 years of experience. I'm a family therapist, creative arts therapist and I am advancing my skills in neurolinguistics programming for life coaching. I am passionate about helping my clients achieve the life changes they so desire.
I am a seasoned psychotherapist with over 20 years of experience. I'm a family therapist, creative arts therapist and I am advancing my skills in neurolinguistics programming for life coaching. I am passionate about helping my clients achieve the life changes they so desire.
Accepting New Clients - If you’re experiencing, self-doubt, lacking self confidence, stuck in anxiety, or are feeling overwhelmed by life changes and transitions - you are not alone. These feelings can be challenging to face and it’s okay to ask for support. My goal is to assist in your wellness journey and help you gain a sense of emotional balance, feel self-fulfillment in your day to day life, and establish a set of tools to be used throughout life’s challenges. Whether you’re navigating stress, anxiety, low mood, trauma, life changes, conflict, grief, or difficulty coping, I’m here to support you with kindness and care.
Accepting New Clients - If you’re experiencing, self-doubt, lacking self confidence, stuck in anxiety, or are feeling overwhelmed by life changes and transitions - you are not alone. These feelings can be challenging to face and it’s okay to ask for support. My goal is to assist in your wellness journey and help you gain a sense of emotional balance, feel self-fulfillment in your day to day life, and establish a set of tools to be used throughout life’s challenges. Whether you’re navigating stress, anxiety, low mood, trauma, life changes, conflict, grief, or difficulty coping, I’m here to support you with kindness and care.
Nancy Poirier has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has helped clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
Nancy Poirier has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has helped clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.