Infidelity Therapists in Verdun, QC
I help couples navigate: recurring conflict & communication breakdowns, healing infidelity & rebuilding trust, marriage counselling, life changes and ADHD in couples.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive.
I help couples navigate: recurring conflict & communication breakdowns, healing infidelity & rebuilding trust, marriage counselling, life changes and ADHD in couples.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive.
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
I approach our work with the belief that seeking support requires courage. I offer a trusting, judgement-free and compassionate environment where you can feel heard, open yourself up to change and growth, and begin to move forward. My practice is rooted in the integration of established theoretical models; I view the process of therapy as a collaborative conversation where you can feel safe and supported as we develop an understanding of your unique challenges and lay the foundation for change. I am licensed in Quebec, Ontario and New York.
I approach our work with the belief that seeking support requires courage. I offer a trusting, judgement-free and compassionate environment where you can feel heard, open yourself up to change and growth, and begin to move forward. My practice is rooted in the integration of established theoretical models; I view the process of therapy as a collaborative conversation where you can feel safe and supported as we develop an understanding of your unique challenges and lay the foundation for change. I am licensed in Quebec, Ontario and New York.
I work with people feeling overwhelmed, burned out, or disconnected; often navigating sick leave, breakups, infidelity, grief, or identity shifts.
Counselling, for me, is a space of deep presence and connection, a relationship built on safety, trust, and the freedom to feel. I support individuals navigating anxiety, life transitions, grief, trauma, and questions of identity by reconnecting with their inner experience, not just thoughts, but emotions and the felt sense in the body.
I work with people feeling overwhelmed, burned out, or disconnected; often navigating sick leave, breakups, infidelity, grief, or identity shifts.
Counselling, for me, is a space of deep presence and connection, a relationship built on safety, trust, and the freedom to feel. I support individuals navigating anxiety, life transitions, grief, trauma, and questions of identity by reconnecting with their inner experience, not just thoughts, but emotions and the felt sense in the body.
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with over twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.
All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with over twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.
Welcome to Causerie Sexo, a space where you can express yourself freely and without judgment, all in a friendly yet professional environment. My approach is straightforward and solution-focused, with a touch of humor to lighten the mood and make our conversations feel more comfortable, even when discussing sensitive topics.
Welcome to Causerie Sexo, a space where you can express yourself freely and without judgment, all in a friendly yet professional environment. My approach is straightforward and solution-focused, with a touch of humor to lighten the mood and make our conversations feel more comfortable, even when discussing sensitive topics.
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
Life undoubtedly has its challenges and it could be unnerving to access support. Throughout the course of our life, challenges we face can have a profound impact on our emotional and physical well being as well as affect our interpersonal relationships.
More Therapists Nearby
My goal in therapy is to offer a space where you feel safe, supported, and free to explore whatever you're going through. I aim to help you reconnect with what matters most to you, express and process difficult emotions, improve communication, build self-awareness and confidence, and uncover a deeper sense of purpose and meaning. Together, we work to foster self-compassion, heal from past wounds, and shift patterns of thinking and behaviour that may be keeping you stuck. I bring warmth, creativity, and empathy to our work, because life can be challenging. I remain grounded in optimism, knowing meaningful change is possible.
My goal in therapy is to offer a space where you feel safe, supported, and free to explore whatever you're going through. I aim to help you reconnect with what matters most to you, express and process difficult emotions, improve communication, build self-awareness and confidence, and uncover a deeper sense of purpose and meaning. Together, we work to foster self-compassion, heal from past wounds, and shift patterns of thinking and behaviour that may be keeping you stuck. I bring warmth, creativity, and empathy to our work, because life can be challenging. I remain grounded in optimism, knowing meaningful change is possible.
If you’re here, you’re likely feeling stuck in your love life—heartbroken, confused, or unsure what to do next. You may want your ex back, be questioning whether the relationship can be repaired, or trying to move forward without making the wrong decision.
I work with individuals navigating breakups, recoupling, and modern dating. Together, we cut through the confusion so you can make grounded, confident decisions about your love life.
If you’re here, you’re likely feeling stuck in your love life—heartbroken, confused, or unsure what to do next. You may want your ex back, be questioning whether the relationship can be repaired, or trying to move forward without making the wrong decision.
I work with individuals navigating breakups, recoupling, and modern dating. Together, we cut through the confusion so you can make grounded, confident decisions about your love life.
I help couples navigate: recurring conflict & communication breakdowns, healing infidelity & rebuilding trust, marriage counselling, life changes and ADHD in couples.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive. Office next to Victoria Village.
I help couples navigate: recurring conflict & communication breakdowns, healing infidelity & rebuilding trust, marriage counselling, life changes and ADHD in couples.
Do you sense your relationship needs renewal and a clear way to move forward together? If you are feeling disconnected from your partner and uncertain about the future, this can change. I help committed couples learn healthier ways of relating using an evidence-based method grounded in the science of relationships. You will learn skills you can use at home to improve communication and rediscover the intimacy that has been missing. Couples often share that they leave sessions feeling clearer and more hopeful. You do not need to remain uncertain. With the right skills, your relationship can thrive. Office next to Victoria Village.
Janelle Rushton / Relationship & Couples Therapist
Registered Psychotherapist (Qualifying), MA, BSc, RP
1 Endorsed
Online Only
You’re having the same conversation over and over, and getting nowhere. One of you shuts down, the other pushes harder. Small things turn into bigger conflicts, or you’ve stopped talking about what really matters altogether. You might still care deeply about each other, but it doesn’t feel the way it used to. Most couples don’t come in because they’ve “fallen out of love”, they come in because they’re stuck in patterns they don’t know how to change. Over time, those patterns create distance, resentment, and disconnection. At some point, it starts to feel like you’re no longer on the same team.
You’re having the same conversation over and over, and getting nowhere. One of you shuts down, the other pushes harder. Small things turn into bigger conflicts, or you’ve stopped talking about what really matters altogether. You might still care deeply about each other, but it doesn’t feel the way it used to. Most couples don’t come in because they’ve “fallen out of love”, they come in because they’re stuck in patterns they don’t know how to change. Over time, those patterns create distance, resentment, and disconnection. At some point, it starts to feel like you’re no longer on the same team.
Welcome, I am so glad you are here! In my work with clients, I prioritize the therapeutic relationship and believe therapy works best when the therapist and client are partners in exploring the client’s inner world together, attachment style, childhood wounds and wounded & adaptive parts…the manner in which these show up in your close relationships. My approach is eclectic and combines Attachment Theory/Family Systems Theory /Psycho-Dynamic & Cognitive Behavioural Therapy/RLT, IFS and EFT therapies.
Welcome, I am so glad you are here! In my work with clients, I prioritize the therapeutic relationship and believe therapy works best when the therapist and client are partners in exploring the client’s inner world together, attachment style, childhood wounds and wounded & adaptive parts…the manner in which these show up in your close relationships. My approach is eclectic and combines Attachment Theory/Family Systems Theory /Psycho-Dynamic & Cognitive Behavioural Therapy/RLT, IFS and EFT therapies.
Votre couple est pris dans les conflits et l’incompréhension?
La communication est difficile, la fatigue et la frustration s’accumulent, et votre intimité en souffre?
En individuel, vous pouvez aussi consulter pour des enjeux d’infidélité, de dépendance à la pornographie, d’anxiété ou de stress de performance sexuelle, ainsi que toute difficulté affectant votre vie relationnelle et intime.
Votre couple est pris dans les conflits et l’incompréhension?
La communication est difficile, la fatigue et la frustration s’accumulent, et votre intimité en souffre?
En individuel, vous pouvez aussi consulter pour des enjeux d’infidélité, de dépendance à la pornographie, d’anxiété ou de stress de performance sexuelle, ainsi que toute difficulté affectant votre vie relationnelle et intime.
I am a Certified Gottman Method couples therapist offering in-person sessions in Westmount/Montreal. If you are a couple struggling with communication problems and emotional distancing, couples therapy can help you.
I offer practical therapy that helps couples learn how to keep conflict discussions calm, to break out of habits that lead to conflict, to generate greater understanding and to increase respect, affection and closeness.
NB: La Thérapie de couple s'offre uniquement en anglais
I am a Certified Gottman Method couples therapist offering in-person sessions in Westmount/Montreal. If you are a couple struggling with communication problems and emotional distancing, couples therapy can help you.
I offer practical therapy that helps couples learn how to keep conflict discussions calm, to break out of habits that lead to conflict, to generate greater understanding and to increase respect, affection and closeness.
NB: La Thérapie de couple s'offre uniquement en anglais
Have betrayal/ infidelity infiltrated your relationship, shattering your sense of trust?
Counselling is a great gift to give yourself. I’ll support you to learn strategies and skills to i) enhance your communication so you feel heard/understood; ii) manage conflict; iii) process recurring problems; iv) compromise in ways that honour your and your partner’s needs; v) establish/rekindle the connection necessary for emotional/ physical intimacy.
Have betrayal/ infidelity infiltrated your relationship, shattering your sense of trust?
Counselling is a great gift to give yourself. I’ll support you to learn strategies and skills to i) enhance your communication so you feel heard/understood; ii) manage conflict; iii) process recurring problems; iv) compromise in ways that honour your and your partner’s needs; v) establish/rekindle the connection necessary for emotional/ physical intimacy.
Taking the new reality of the post pandemic era in consideration, i am addressing to all the people who deal with confusion, anxiety and despair in their private and professional lives to take matters in their hands and cease suffering in silence. There is no shame on asking for the psychological, mental and emotional support they need, rather than trying to resolve matters by themselves by making irreparable moves. More now that ever people have to come to realisation that there is help out there and they have a choice to turn their lives around and make them what they wanted them to be.
Taking the new reality of the post pandemic era in consideration, i am addressing to all the people who deal with confusion, anxiety and despair in their private and professional lives to take matters in their hands and cease suffering in silence. There is no shame on asking for the psychological, mental and emotional support they need, rather than trying to resolve matters by themselves by making irreparable moves. More now that ever people have to come to realisation that there is help out there and they have a choice to turn their lives around and make them what they wanted them to be.
After over 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
After over 20 years of practice, I am driven now more than ever to help individuals and couples achieve meaningful and courageous changes in their lives. Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement. Our sessions will seek to enpower you to clearly articulate and implement the tangible changes you wish to effect in your life. I am well versed in cognitive behavioural therapies, mindfulness and brief solution-focused and intercultural therapies.
I am a Registered Psychotherapist in Ontario and a doctoral candidate in psychology at UQAM. Drawing on my diverse experience in community centers, hospitals, and Employee Assistance Programs (EAP), I offer ONLINE services in French to individuals aged 16 and older facing various challenges such a :
Anxiety (stress, panic attacks, persistent worries);
Depression (loss of motivation, feelings of emptiness, sadness);
Trauma and difficult memories;
Relationship difficulties (conflicts, separations, communication);
Life transitions (grief, loss, personal upheavals).
I am a Registered Psychotherapist in Ontario and a doctoral candidate in psychology at UQAM. Drawing on my diverse experience in community centers, hospitals, and Employee Assistance Programs (EAP), I offer ONLINE services in French to individuals aged 16 and older facing various challenges such a :
Anxiety (stress, panic attacks, persistent worries);
Depression (loss of motivation, feelings of emptiness, sadness);
Trauma and difficult memories;
Relationship difficulties (conflicts, separations, communication);
Life transitions (grief, loss, personal upheavals).
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
See more therapy options for Verdun
Nearby Infidelity Counsellors Searches for Verdun
- Brossard
- Châteauguay
- Côte Saint-Luc
- Dorval
- Hampstead
- Lasalle
- Longueuil
- Montréal
- Montréal-Ouest
- Outremont
- Saint-Laurent
- Westmount
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.