Sleep or Insomnia Therapists in Saint-Laurent, QC

I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!

Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life.

As a CHILD and ADOLESCENT psychologist, I offer psycho-educational assessments (ADHD, dyslexia and other Learning Disabilities). I work with schools to ensure that your child gets the accommodations and support he or she needs. I also provide therapy to children and teens who struggle with behavior problems, anxiety and low self-esteem. Families undergoing divorce/separation are offered guidance and support. In my work I use the solution-focused approach that capitalizes on clients' existing strengths and helps them address problems in playful and creative ways. If you are worried about your child, it's time to act!

I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.

As the Director of Resolutions Therapy Center, I bring a wealth of experience, having dedicated twenty-eight years to supporting couples, individuals, adolescents, and children. Our team provides a comprehensive range of psychological services, including assessments, consultations, psychotherapy, treatment programs, and coaching. At the heart of our center's focus, our services address marital conflict, depression, anxiety, burnout, bereavement, adoption, infertility, and sexual identity. Our goal is to empower individuals by recognizing their strengths and guiding them beyond negative beliefs to foster positive development.

**Please note that the best way to reach me is via email either directly from this site or at deborah.schwartzman@mail.mcgill.ca** We all feel sad and anxious at times, but some of us worry excessively about things that are unlikely to happen, feel tense all day long, or feel so unhappy that it becomes impossible to do the things we used to enjoy. My work with individuals is to get to the bottom of the problem and find solutions. I draw on principles of Cognitive-Behavior Therapy (CBT) to explore how your thoughts, feelings and behaviors interact and affect your ability to cope with challenging situations.

It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.

I work with clients who are motivated to explore their life's challenges and together, we build a strong alliance in order to try different approaches and strategies in our sessions.

Are you ready to re-engage with yourself and others? I will work with you to bring clarity to your past and present feelings, thoughts and behaviours. By helping you become aware of your fears and patterns that make you struggle, i will guide you towards the change you desire. Together we will tailor the work we do to suit your goals. You will surprise yourself looking inwards taking care of the little child, discovering your inner potentials and building your self-esteem at your own pace. You will find your quality of life and relationships improve.

Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to talk and explore things? Are there things in your life that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.

My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.

I have worked with individuals, couples and families for over 20 years to help them overcome the challenges they face. I have also been actively involved in teaching and research into how to help bring about the change that you may seek. I am passionate about the work that I do and am devoted to helping my clients empower themselves and gain control over their lives. As psychologists we now have the tools to help with emotional difficulties and relationship problems. There is no longer any need to suffer alone and in silence. Effective help is available and you have already taken the first step

I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.