Green Shield Canada Therapists in Saint-Laurent, QC
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
Are you tired of feeling stuck living in a persistent state of discouragement and stress? Now, more than ever, you want things to change and to find peace... but you just don’t know where to start.
More Therapists Nearby
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Although I have a particular affinity for working with children & adolescents due to my initial training as a creative arts therapist (allowing for both direct and indirect approaches to difficulty) - at this point in time I work with all demographics, ages and needs within the ‘neuro-typical and atypical spectrum’. Suffering and dis-ease is something that we all share in common, and due to my approach being rooted in an embodied, mindful-compassionate, client-centred collaborative approach, sessions can be relevant to a variety of experiences, i.e. awareness breeds understanding which can facilitate action to find healing.
Although I have a particular affinity for working with children & adolescents due to my initial training as a creative arts therapist (allowing for both direct and indirect approaches to difficulty) - at this point in time I work with all demographics, ages and needs within the ‘neuro-typical and atypical spectrum’. Suffering and dis-ease is something that we all share in common, and due to my approach being rooted in an embodied, mindful-compassionate, client-centred collaborative approach, sessions can be relevant to a variety of experiences, i.e. awareness breeds understanding which can facilitate action to find healing.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
I work with individuals, couples, and families from diverse backgrounds. In addition to therapy, I also provide psychoeducational assessments for giftedness, ADHD, learning disabilities, and other comorbidities.
I work with individuals, couples, and families from diverse backgrounds. In addition to therapy, I also provide psychoeducational assessments for giftedness, ADHD, learning disabilities, and other comorbidities.
Poornima Murugesan: South Asian Mental Health
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
Hello! I'm Nima! Many of the challenges we experience are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
Hello! I'm Nima! Many of the challenges we experience are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
OCD & Anxiety Clinic. Turning Point Psychology
Psychologist, MA, CPsych, (c)ACT, CACBT, IOCDF
Online Only
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
You may not show it, but you feel stuck. Your anxiety and fears prevent you from taking steps forward. Instead, you find yourself procrastinating and avoiding. You are consumed by doubt and overwhelmed by worry and unwanted, intrusive, uncontrollable thoughts. You try hard to avoid those thoughts, but they keep coming back. The more you fight them, the stickier they become. You try to tell yourself that the thoughts are meaningless, but somehow you feel you can never be sure. What if after all, something horrible will happen? What if the thoughts mean something important? Your friends and family keep telling you not to worry and explain that everything is just in your head. This reassurance helps for a bit, but very soon you are back to endless "What if? " questions. You tried therapy before. The therapist tried to convince you that what you fear is unlikely to happen and taught you relaxation, breathing, meditation, and thought records. But it didn't help and made you even more hopeless. You'd like to break free from your worries and fears and start living your life. If you are reading this profile, you may be finally considering making a significant change. We are here to help!
Maz counselling and Psychotherapy Center
Registered Psychotherapist, CRPO, RP, CCPA
1 Endorsed
Online Only
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
With over 20 years of coaching experience and a Master's degree in Counselling Psychology, I offer an evidence-informed, collaborative approach that is tailored to your unique experiences, strengths, and goals.
I work with adults experiencing a wide range of emotional, relational, and life challenges, including anxiety, depression, addiction, grief, shame, anger, relationship difficulties, workplace stress, and life transitions.
With over 20 years of coaching experience and a Master's degree in Counselling Psychology, I offer an evidence-informed, collaborative approach that is tailored to your unique experiences, strengths, and goals.
I work with adults experiencing a wide range of emotional, relational, and life challenges, including anxiety, depression, addiction, grief, shame, anger, relationship difficulties, workplace stress, and life transitions.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.
I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
I offer therapy for individuals experiencing anxiety, depression, burnout, self-esteem difficulties, relationship challenges, life transitions, and academic or career-related stress. My goal is to help clients develop practical tools and deeper self-understanding so they can navigate these challenges with greater confidence, emotional balance, and autonomy. Many of my clients are thoughtful, capable people who have spent years being hard on themselves, suppressing emotions, or carrying everything on their own. Together, we work toward healthier and more sustainable ways of managing thoughts, emotions, and relationships.
I offer therapy for individuals experiencing anxiety, depression, burnout, self-esteem difficulties, relationship challenges, life transitions, and academic or career-related stress. My goal is to help clients develop practical tools and deeper self-understanding so they can navigate these challenges with greater confidence, emotional balance, and autonomy. Many of my clients are thoughtful, capable people who have spent years being hard on themselves, suppressing emotions, or carrying everything on their own. Together, we work toward healthier and more sustainable ways of managing thoughts, emotions, and relationships.
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
1 Endorsed
Online Only
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.