Great-West Life Therapists in Saint-Laurent, QC
I offer a warm, supportive space where you can slow down, speak openly about what you are carrying, and feel heard without judgment. Together, we can make room for your experiences while also identifying practical, meaningful ways to move forward. My approach is grounded in mindfulness, compassion, and a solution-focused perspective, helping you reconnect with the present moment, gain clarity around what matters most to you, and take manageable steps toward the changes you want to see.
I offer a warm, supportive space where you can slow down, speak openly about what you are carrying, and feel heard without judgment. Together, we can make room for your experiences while also identifying practical, meaningful ways to move forward. My approach is grounded in mindfulness, compassion, and a solution-focused perspective, helping you reconnect with the present moment, gain clarity around what matters most to you, and take manageable steps toward the changes you want to see.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
More Therapists Nearby
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
With over 18 years of experience in psychotherapy, counselling, coaching, personal development and career development, I help clients better understand themselves, strengthen coping skills, and navigate life, career & relationship challenges with greater clarity, resilience, and confidence.
I provide a warm, supportive and non-judgmental space to safely explore your thoughts, emotions, and experiences. Together, we will better understand the challenges you are facing, identify patterns that may be keeping you stuck, and develop practical tools to help you move forward with greater balance, direction, and emotional well-being.
With over 18 years of experience in psychotherapy, counselling, coaching, personal development and career development, I help clients better understand themselves, strengthen coping skills, and navigate life, career & relationship challenges with greater clarity, resilience, and confidence.
I provide a warm, supportive and non-judgmental space to safely explore your thoughts, emotions, and experiences. Together, we will better understand the challenges you are facing, identify patterns that may be keeping you stuck, and develop practical tools to help you move forward with greater balance, direction, and emotional well-being.
One of the greatest lessons I've learned through my own healing journey is just how much we carry alone. We become stuck in patterns that leave us questioning ourselves, feeling emotionally drained, disconnected and lonely. We may find ourselves giving so much to others that we lose touch with our own needs. My own journey of personal growth and ongoing education informs the work I do with clients today. I recognize that every person brings a unique story and lived experience to therapy, and I tailor our work together to your individual needs and goals for healing and growth.
One of the greatest lessons I've learned through my own healing journey is just how much we carry alone. We become stuck in patterns that leave us questioning ourselves, feeling emotionally drained, disconnected and lonely. We may find ourselves giving so much to others that we lose touch with our own needs. My own journey of personal growth and ongoing education informs the work I do with clients today. I recognize that every person brings a unique story and lived experience to therapy, and I tailor our work together to your individual needs and goals for healing and growth.
I'm a bilingual occupational therapist (member of Ordre des Ergothérapeutes du Québec) passionate about mental health and meaningful daily living. With experience across all age groups and a background in chronic pain and return-to-work support, I want to offer a safe, inclusive space where you can feel heard. My goal is to help you reconnect with what matters most through creative, personalized care.
I'm a bilingual occupational therapist (member of Ordre des Ergothérapeutes du Québec) passionate about mental health and meaningful daily living. With experience across all age groups and a background in chronic pain and return-to-work support, I want to offer a safe, inclusive space where you can feel heard. My goal is to help you reconnect with what matters most through creative, personalized care.
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
I am a passionate, and committed psychotherapist and Social Worker with over five years of experience connecting with clients and helping them to address and overcome their unique mental health and wellness needs. I am motivated to positively impact the clients that I serve, and I have the experience working in the fields of mental health, youth learning disabilities, and homelessness. I have a passion for providing opportunities and creating safe spaces for racialized people to openly share and discuss their lived experiences and mental health challenges within a supportive and understanding process that is free from stigma.
Accepting new clients – Do you find yourself constantly worrying about what others think, struggling to set boundaries, or feeling responsible for everyone else's happiness? Maybe you often second-guess yourself, fear rejection, or feel like you're never enough no matter how hard you try. I help adults navigate anxiety, self-doubt, and relationship patterns that keep them stuck in cycles of people-pleasing and emotional overwhelm. Using body-based approaches such as IFS and somatic therapy, we'll work together to build self-trust, healthier boundaries, and more fulfilling relationships.
Accepting new clients – Do you find yourself constantly worrying about what others think, struggling to set boundaries, or feeling responsible for everyone else's happiness? Maybe you often second-guess yourself, fear rejection, or feel like you're never enough no matter how hard you try. I help adults navigate anxiety, self-doubt, and relationship patterns that keep them stuck in cycles of people-pleasing and emotional overwhelm. Using body-based approaches such as IFS and somatic therapy, we'll work together to build self-trust, healthier boundaries, and more fulfilling relationships.
Poornima Murugesan: South Asian Mental Health
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
Hello! I'm Nima! Many of the challenges we experience are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
Hello! I'm Nima! Many of the challenges we experience are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
I practice a specialized form of dynamic experiential therapy that aims to get to the core of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, unexplained chronic pain and medical symptoms, unachieved objectives, or problems with emotions, loss, relationships, assertion, self-esteem, self-defeating behavior, or less than successful results with other forms of therapy.
I practice a specialized form of dynamic experiential therapy that aims to get to the core of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, unexplained chronic pain and medical symptoms, unachieved objectives, or problems with emotions, loss, relationships, assertion, self-esteem, self-defeating behavior, or less than successful results with other forms of therapy.
You don’t have to have things figured out to start. Many people come to therapy because something just doesn’t feel right — even if they can’t fully explain it. Maybe something big has happened, certain emotions keep showing up, patterns repeat themselves, or stress seems to live in your body.
Therapy can be a place to slow down and understand what’s happening, at your own pace. You don’t need the “right” words or prior experience. I work with people who feel stuck or overwhelmed and want support that goes beyond talking things through. Some challenges aren’t only about thoughts — they’re also about how your body holds experiences.
You don’t have to have things figured out to start. Many people come to therapy because something just doesn’t feel right — even if they can’t fully explain it. Maybe something big has happened, certain emotions keep showing up, patterns repeat themselves, or stress seems to live in your body.
Therapy can be a place to slow down and understand what’s happening, at your own pace. You don’t need the “right” words or prior experience. I work with people who feel stuck or overwhelmed and want support that goes beyond talking things through. Some challenges aren’t only about thoughts — they’re also about how your body holds experiences.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hello, I am a trained and licensed professional with 20 years of experience working with people experiencing challenges with depression, stress, burnout, trauma, or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. As a Registered Psychotherapist in private practice in Toronto, Ontario, I work exclusively online via video conference, offering services in English, French, Armenian, and Russian to adults and adolescents.
Hello, I am a trained and licensed professional with 20 years of experience working with people experiencing challenges with depression, stress, burnout, trauma, or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. As a Registered Psychotherapist in private practice in Toronto, Ontario, I work exclusively online via video conference, offering services in English, French, Armenian, and Russian to adults and adolescents.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.