TELUS Health Therapists in Pointe-Claire, QC
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
With growth and development, come new obstacles and challenges. I am here to help guide you along the way. I work primarily with families, couples, children and adolescents and specialize in supporting clients with a multitude of issues. People are resilient and capable of living fulfilled lives. Given an environment that is respectful and supportive even those who have felt stuck or hopeless can find their way.
With growth and development, come new obstacles and challenges. I am here to help guide you along the way. I work primarily with families, couples, children and adolescents and specialize in supporting clients with a multitude of issues. People are resilient and capable of living fulfilled lives. Given an environment that is respectful and supportive even those who have felt stuck or hopeless can find their way.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we are dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we are dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
Our team of licensed professionals is accepting new clients. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
Our team of licensed professionals is accepting new clients. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
If you're reading this, you have probably been feeling overwhelmed, stuck, or even hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or even hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
More Therapists Nearby
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Choosing the right therapist is a vital first step toward lasting change. If you or your child feel overwhelmed by anxiety, intrusive thoughts, or intense emotions, you are not alone. As a dedicated clinical psychologist, I specialize in evidence-based assessment and therapy for children, teens, and adults facing anxiety, OCD, depression, and emotional dysregulation. My warm, collaborative approach helps you feel safe, heard, and understood. Together, we’ll explore your experiences, identify strengths, and build practical skills to foster growth and resilience.
Choosing the right therapist is a vital first step toward lasting change. If you or your child feel overwhelmed by anxiety, intrusive thoughts, or intense emotions, you are not alone. As a dedicated clinical psychologist, I specialize in evidence-based assessment and therapy for children, teens, and adults facing anxiety, OCD, depression, and emotional dysregulation. My warm, collaborative approach helps you feel safe, heard, and understood. Together, we’ll explore your experiences, identify strengths, and build practical skills to foster growth and resilience.
Carolina Vintu, Ph.D | Psychotherapist in ON & QC
Registered Psychotherapist, PhD
1 Endorsed
Montréal, QC H4A
Are you waking up with a heavy sense of exhaustion, feeling like you have absolutely no energy left, and finding that the things you used to love no longer bring you any satisfaction? My work is dedicated to helping you break that cycle of overwhelm and find calmness. If you are tired of constant anxiety, depression, or struggling with your relationships, I am here to help you.
Are you waking up with a heavy sense of exhaustion, feeling like you have absolutely no energy left, and finding that the things you used to love no longer bring you any satisfaction? My work is dedicated to helping you break that cycle of overwhelm and find calmness. If you are tired of constant anxiety, depression, or struggling with your relationships, I am here to help you.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
EMDR, Trauma, LGBTQ, ADHD, Autism, Relationships
Registered Provisional Psychologist, MACP
1 Endorsed
Montréal, QC H3N
Hi! I'm Jackson, and I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood.
Hi! I'm Jackson, and I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood.
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Do you have difficulty managing big emotions, changing the narrative in your head, and feel haunted by pain from your past? Are your relationships, career, and sense of wellbeing suffering? Do you continue to encounter the same painful feelings repeatedly, like feeling low, anxious, overwhelmed, exhausted, and stuck? Have you struggled to connect in therapy in the past? You deserve the opportunity to build the life you desire and I am here to support you on your journey.
Do you have difficulty managing big emotions, changing the narrative in your head, and feel haunted by pain from your past? Are your relationships, career, and sense of wellbeing suffering? Do you continue to encounter the same painful feelings repeatedly, like feeling low, anxious, overwhelmed, exhausted, and stuck? Have you struggled to connect in therapy in the past? You deserve the opportunity to build the life you desire and I am here to support you on your journey.
If you're feeling weighed down by current symptoms or past wounds—or if you're tired of repeating the same struggle with family, friends, partners or battling self-doubt—I see you.
I work with people on things like:
Anxiety (social, generalized, health, or phobias)
Depression and the way it dims self-worth
Relationship patterns (like avoiding conflict or navigating toxic dynamics)
Emotions or trauma that feel buried but still hurt
If any of this sounds familiar, please reach out.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." MW
You don't have to do this alone.
If you're feeling weighed down by current symptoms or past wounds—or if you're tired of repeating the same struggle with family, friends, partners or battling self-doubt—I see you.
I work with people on things like:
Anxiety (social, generalized, health, or phobias)
Depression and the way it dims self-worth
Relationship patterns (like avoiding conflict or navigating toxic dynamics)
Emotions or trauma that feel buried but still hurt
If any of this sounds familiar, please reach out.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." MW
You don't have to do this alone.
See more therapy options for Pointe-Claire
Nearby TELUS Health Counsellors Searches for Pointe-Claire
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Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.