Green Shield Canada Therapists in Pointe-Claire, QC
Vulnerability is not weakness; it is our most accurate measure of courage” -Brené Brown. However, expressing vulnerability can be difficult and scary. I hope to be someone who can provide a comforting, non-judgemental space where you can feel empowered to face your challenges through developing your inner strengths.
Vulnerability is not weakness; it is our most accurate measure of courage” -Brené Brown. However, expressing vulnerability can be difficult and scary. I hope to be someone who can provide a comforting, non-judgemental space where you can feel empowered to face your challenges through developing your inner strengths.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
As a clinical social worker with 12+ years of experience, I work with individuals, couples and families dealing with various life stressors. I specialized in Anxiety, depression, trauma, self-esteem, relationship issues, burn-out, bereavement and loss, racism, and immigration issues. I believe in empowering people through a person-centered and collaborative approach, creating a safe space that is filled with empathy, compassion, and love. I provide services in English and French.
As a clinical social worker with 12+ years of experience, I work with individuals, couples and families dealing with various life stressors. I specialized in Anxiety, depression, trauma, self-esteem, relationship issues, burn-out, bereavement and loss, racism, and immigration issues. I believe in empowering people through a person-centered and collaborative approach, creating a safe space that is filled with empathy, compassion, and love. I provide services in English and French.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
More Therapists Nearby
I work with individuals, couples, and parents navigating relationship challenges, emotional overwhelm, life transitions, parenting stress, self-esteem, grief, and difficulties with connection and communication. Many clients come feeling stuck, disconnected, anxious, or exhausted by recurring patterns in their personal or relational lives. Through a relational, Gestalt, and attachment-informed approach, I help clients develop greater awareness, emotional resilience, healthier relationships, and more authentic ways of living.
I work with individuals, couples, and parents navigating relationship challenges, emotional overwhelm, life transitions, parenting stress, self-esteem, grief, and difficulties with connection and communication. Many clients come feeling stuck, disconnected, anxious, or exhausted by recurring patterns in their personal or relational lives. Through a relational, Gestalt, and attachment-informed approach, I help clients develop greater awareness, emotional resilience, healthier relationships, and more authentic ways of living.
We’ll work together to create a supportive space where you can talk through your experiences and build new skills. I use a strengths-based, solution-focused approach, drawing from Narrative Therapy and Acceptance and Commitment Therapy (ACT), to help you navigate life’s challenges. Along the way, you can learn to open up, stay grounded in the present, and focus on what matters most so your values can guide the way forward.
You already have your own strengths, coping tools, and insight, even if they don’t feel obvious right now. Together, we can uncover those strengths and build on them so you can move forward with more confidence.
We’ll work together to create a supportive space where you can talk through your experiences and build new skills. I use a strengths-based, solution-focused approach, drawing from Narrative Therapy and Acceptance and Commitment Therapy (ACT), to help you navigate life’s challenges. Along the way, you can learn to open up, stay grounded in the present, and focus on what matters most so your values can guide the way forward.
You already have your own strengths, coping tools, and insight, even if they don’t feel obvious right now. Together, we can uncover those strengths and build on them so you can move forward with more confidence.
Maz counselling and Psychotherapy Center
Registered Psychotherapist, CRPO, RP, CCPA
1 Endorsed
Online Only
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
Greetings! My name is David Grant and I am the founder of Global Mind Emancipation Health and Social Work Services (“GMEHSS”)! I am a Registered Social Worker with over 10 years of clinical experience. I am currently accepting new supervisees for individual clinical supervision. Clinicians can be social workers, psychotherapists, and other counselling professionals.
My clinical expertise spans different settings including hospital, criminal justice, rural and urban contexts. I provide culturally responsive and trauma-informed care to all clients, with specialized experience with Black, racialized, Inuit and First Nation communities.
Greetings! My name is David Grant and I am the founder of Global Mind Emancipation Health and Social Work Services (“GMEHSS”)! I am a Registered Social Worker with over 10 years of clinical experience. I am currently accepting new supervisees for individual clinical supervision. Clinicians can be social workers, psychotherapists, and other counselling professionals.
My clinical expertise spans different settings including hospital, criminal justice, rural and urban contexts. I provide culturally responsive and trauma-informed care to all clients, with specialized experience with Black, racialized, Inuit and First Nation communities.
Individual & Couples Therapist \ Jenn Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
1 Endorsed
Online Only
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Does your body feel tired of holding it all together?
We all have the inner wisdom and strength that is waiting to be uncovered; sometimes all we need is a bit of support. There is wise, transformative power that lies within each of us.
Through a gently-paced and trauma-informed approach, therapy can be a space to slow down, listen to what your body has been carrying, and reconnect with a deeper sense of self-trust and vitality for life. Collaboratively, we work at a pace that respects your boundaries to support meaningful and lasting change.
Does your body feel tired of holding it all together?
We all have the inner wisdom and strength that is waiting to be uncovered; sometimes all we need is a bit of support. There is wise, transformative power that lies within each of us.
Through a gently-paced and trauma-informed approach, therapy can be a space to slow down, listen to what your body has been carrying, and reconnect with a deeper sense of self-trust and vitality for life. Collaboratively, we work at a pace that respects your boundaries to support meaningful and lasting change.
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
1 Endorsed
Online Only
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
You may feel exhausted, anxious, disconnected, or stuck in patterns that no longer serve you, even if you’ve “handled worse” before. Survival kept you going. Now something in you may be asking for more. I offer a supportive space to understand yourself with compassion, regulate your nervous system, and create meaningful change at a pace that feels safe. Thriving doesn’t mean fixing yourself, it means coming home to who you already are.
You may feel exhausted, anxious, disconnected, or stuck in patterns that no longer serve you, even if you’ve “handled worse” before. Survival kept you going. Now something in you may be asking for more. I offer a supportive space to understand yourself with compassion, regulate your nervous system, and create meaningful change at a pace that feels safe. Thriving doesn’t mean fixing yourself, it means coming home to who you already are.
Psychodynamic therapy: I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past caused the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English, Cantonese廣東話, and Mandarin普通話.
Psychodynamic therapy: I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past caused the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English, Cantonese廣東話, and Mandarin普通話.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
The Centre for Psychodynamic Insights is a virtual psychotherapy clinic specializing in Psychodynamic psychotherapy. This approach focuses on revealing, understanding, and resolving underlying emotions and root causes of symptoms through evidence-based interventions and a comprehensive treatment plan. With an in-depth collaborative discussion and analysis of unconscious thoughts and emotions from childhood until the present day, we can explore how they inform us today to help relieve symptoms and develop targeted strategies to foster change.
If you're feeling weighed down by current symptoms or past wounds—or if you're tired of repeating the same struggle with family, friends, partners or battling self-doubt—I see you.
I work with people on things like:
Anxiety (social, generalized, health, or phobias)
Depression and the way it dims self-worth
Relationship patterns (like avoiding conflict or navigating toxic dynamics)
Emotions or trauma that feel buried but still hurt
If any of this sounds familiar, please reach out.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." MW
You don't have to do this alone.
If you're feeling weighed down by current symptoms or past wounds—or if you're tired of repeating the same struggle with family, friends, partners or battling self-doubt—I see you.
I work with people on things like:
Anxiety (social, generalized, health, or phobias)
Depression and the way it dims self-worth
Relationship patterns (like avoiding conflict or navigating toxic dynamics)
Emotions or trauma that feel buried but still hurt
If any of this sounds familiar, please reach out.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." MW
You don't have to do this alone.
