Great-West Life Therapists in Pointe-Claire, QC
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
Andrea offers telehealth services in both Alberta and Quebec. For the past 25 years, Andrea has been working with individuals dealing with a variety of challenges. These include: marital discord, trauma, anxiety, grief, depression, stress, burnout, PTSD, substance abuse disorders (SUD), Obsessive Compulsive Disorders (OCD), personality disorders and eating disorders.
Andrea offers telehealth services in both Alberta and Quebec. For the past 25 years, Andrea has been working with individuals dealing with a variety of challenges. These include: marital discord, trauma, anxiety, grief, depression, stress, burnout, PTSD, substance abuse disorders (SUD), Obsessive Compulsive Disorders (OCD), personality disorders and eating disorders.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace challenges. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling, or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), I am dedicated to helping clients lead healthier, more productive lives!
More Therapists Nearby
Hello & welcome! My name is Noor (she/they) & I identify as a South Asian, non-binary, queer & ADHDer therapist. I focus on supporting fellow neurodivergent, queer & BIPOC folx with relationship difficulties, emotional processing, perfectionism, executive functioning & more. I recognize the nuanced relationship between social identities & well-being, and I'm conscious of how our current capitalist society impacts our well-being. This can then lead us to experience various struggle & feel like all we can do survive. But I believe that with the right support - we can thrive.
Hello & welcome! My name is Noor (she/they) & I identify as a South Asian, non-binary, queer & ADHDer therapist. I focus on supporting fellow neurodivergent, queer & BIPOC folx with relationship difficulties, emotional processing, perfectionism, executive functioning & more. I recognize the nuanced relationship between social identities & well-being, and I'm conscious of how our current capitalist society impacts our well-being. This can then lead us to experience various struggle & feel like all we can do survive. But I believe that with the right support - we can thrive.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I am a registered Psychologist with 40 years experience and a Training and Supervising Analyst at the Canadian Institute of Psychoanalysis in Montreal. I see late adolescents and adults for Psychotherapy and Psychoanalysis for personal problems ranging from anxiety and depression to personal identity and other emotional difficulties. I have taught and supervised psychiatric residents and psychology interns for 40 years. I teach supervise Candidates at the Canadian Institute of Psychoanalysis and have published in the areas of Psychoanalytic Identity and Countertransference.
I am a registered Psychologist with 40 years experience and a Training and Supervising Analyst at the Canadian Institute of Psychoanalysis in Montreal. I see late adolescents and adults for Psychotherapy and Psychoanalysis for personal problems ranging from anxiety and depression to personal identity and other emotional difficulties. I have taught and supervised psychiatric residents and psychology interns for 40 years. I teach supervise Candidates at the Canadian Institute of Psychoanalysis and have published in the areas of Psychoanalytic Identity and Countertransference.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
If you're considering therapy, you've already taken an important step toward healing and self-discovery. In our work together, you'll find a safe, non-judgmental space where empathy, validation, and empowerment are at the heart of everything we do.
As a relationally focused therapist, I believe our connection is an essential part of the healing process. I meet you where you are with compassion and understanding and tailor my approach to fit your unique needs and experiences. You are the expert in your own life, and my role is to listen deeply and support you in creating meaningful, lasting changes.
If you're considering therapy, you've already taken an important step toward healing and self-discovery. In our work together, you'll find a safe, non-judgmental space where empathy, validation, and empowerment are at the heart of everything we do.
As a relationally focused therapist, I believe our connection is an essential part of the healing process. I meet you where you are with compassion and understanding and tailor my approach to fit your unique needs and experiences. You are the expert in your own life, and my role is to listen deeply and support you in creating meaningful, lasting changes.
With over 20 years of coaching experience and a Master's degree in Counselling Psychology, I offer an evidence-informed, collaborative approach that is tailored to your unique experiences, strengths, and goals.
I work with adults experiencing a wide range of emotional, relational, and life challenges, including anxiety, depression, addiction, grief, shame, anger, relationship difficulties, workplace stress, and life transitions.
With over 20 years of coaching experience and a Master's degree in Counselling Psychology, I offer an evidence-informed, collaborative approach that is tailored to your unique experiences, strengths, and goals.
I work with adults experiencing a wide range of emotional, relational, and life challenges, including anxiety, depression, addiction, grief, shame, anger, relationship difficulties, workplace stress, and life transitions.
Chris Toth: Trauma, Relationships,Life
Registered Psychotherapist (Qualifying), RP(Q), MA
8 Endorsed
Online Only
Are you feeling stuck in patterns that keep showing up in your relationships or are you overwhelmed by stress from a major life transition? Trauma and difficult experiences can shape how we connect, communicate, and cope often leaving us feeling disconnected or exhausted. You don’t have to navigate this alone; I invite you to check out my website and email me via Psychology Today or my website to set up a consultation and explore what collaborating together would be like.
Are you feeling stuck in patterns that keep showing up in your relationships or are you overwhelmed by stress from a major life transition? Trauma and difficult experiences can shape how we connect, communicate, and cope often leaving us feeling disconnected or exhausted. You don’t have to navigate this alone; I invite you to check out my website and email me via Psychology Today or my website to set up a consultation and explore what collaborating together would be like.
Jaclyn Sims- Individual & Couples
Registered Psychotherapist (Qualifying), MA, BA
1 Endorsed
Online Only
Do you feel weighed down by anxiety, self-doubt, or the strain of a difficult relationship? You may be carrying quiet grief, moving through a major life transition, or questioning where, and with whom, you truly belong. Holding everything together can feel exhausting, leaving you longing for more peace, clarity, and a stronger sense of self. You’re not alone. Many people, especially those exploring identity, spirituality, or caregiving roles, are searching for a space that feels safe, affirming, and authentic. I offer spiritually integrated therapy in a sex-positive, LGBTQ+ affirming space where every part of you is welcome.
Do you feel weighed down by anxiety, self-doubt, or the strain of a difficult relationship? You may be carrying quiet grief, moving through a major life transition, or questioning where, and with whom, you truly belong. Holding everything together can feel exhausting, leaving you longing for more peace, clarity, and a stronger sense of self. You’re not alone. Many people, especially those exploring identity, spirituality, or caregiving roles, are searching for a space that feels safe, affirming, and authentic. I offer spiritually integrated therapy in a sex-positive, LGBTQ+ affirming space where every part of you is welcome.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
Accepting new clients - When life feels heavy, overwhelming, or emotionally confusing, it can be hard to know where to begin. Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us. You may feel stuck in old patterns, emotionally exhausted, or disconnected from your values and sense of identity. Therapy can offer a safe, steady space to slow down, process emotions, and begin making sense of your experiences in a way that feels supportive and grounding.
I practice a specialized form of dynamic experiential therapy that aims to get to the core of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, unexplained chronic pain and medical symptoms, unachieved objectives, or problems with emotions, loss, relationships, assertion, self-esteem, self-defeating behavior, or less than successful results with other forms of therapy.
I practice a specialized form of dynamic experiential therapy that aims to get to the core of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, unexplained chronic pain and medical symptoms, unachieved objectives, or problems with emotions, loss, relationships, assertion, self-esteem, self-defeating behavior, or less than successful results with other forms of therapy.
Accepting new clients - Are you feeling stuck in survival mode, carrying the weight of chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or low self-esteem? Maybe you're exhausted from overthinking, feeling disconnected from yourself, or wondering why things still feel so hard. I offer a warm, compassionate, and non-judgmental space to help you make sense of your experiences, process difficult emotions and memories, reconnect with your mind and body, and move toward greater balance using trauma-informed, body-based approaches.
Accepting new clients - Are you feeling stuck in survival mode, carrying the weight of chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or low self-esteem? Maybe you're exhausted from overthinking, feeling disconnected from yourself, or wondering why things still feel so hard. I offer a warm, compassionate, and non-judgmental space to help you make sense of your experiences, process difficult emotions and memories, reconnect with your mind and body, and move toward greater balance using trauma-informed, body-based approaches.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
