Parenting Therapists in Outremont, QC
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
People often seek therapy when they would like to work on issues such as stress management, personal loss or life cycle changes. In individual therapy, I support clients by providing specific strategies for changing unwanted behaviours or thoughts. A couple in distress may feel there is no way out of their troubled relationship. By observing the interactions between the partners I help couples change dysfunctional behaviours, strengthen friendship, increase intimacy, resolve problematic patterns of communication, improve emotional attachment, build resilience and enjoyment that each partner derives from the relationship.
People often seek therapy when they would like to work on issues such as stress management, personal loss or life cycle changes. In individual therapy, I support clients by providing specific strategies for changing unwanted behaviours or thoughts. A couple in distress may feel there is no way out of their troubled relationship. By observing the interactions between the partners I help couples change dysfunctional behaviours, strengthen friendship, increase intimacy, resolve problematic patterns of communication, improve emotional attachment, build resilience and enjoyment that each partner derives from the relationship.
J'offre de l'accompagnement individuel, de couple ou familial. J’accompagne les personnes dans leur cheminement vers un mieux-être, avec une approche empreinte d’écoute, d’authenticité et de douceur dans un espace sécuritaire. Chaque parcours est unique ; je crois en la force de la relation et en la capacité de chacun.e à se
reconstruire.
J'offre de l'accompagnement individuel, de couple ou familial. J’accompagne les personnes dans leur cheminement vers un mieux-être, avec une approche empreinte d’écoute, d’authenticité et de douceur dans un espace sécuritaire. Chaque parcours est unique ; je crois en la force de la relation et en la capacité de chacun.e à se
reconstruire.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
More Therapists Nearby
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Montreal Center for Anxiety and Depression
Registered Provisional Psychologist, MEd, PhD
Pointe-Claire, QC H9R
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Are you navigating life changes, parenting stress, or relationship struggles?
We are not always able to express ourselves. As a psychotherapist, I accompany you in your self-discovery journey. My goal is to create a comfortable and safe space for you to express your emotions and thoughts in con. My mission is to provide a tailored plan that suits your unique lifestyle, empower you and reconnect you with your values.
Are you navigating life changes, parenting stress, or relationship struggles?
We are not always able to express ourselves. As a psychotherapist, I accompany you in your self-discovery journey. My goal is to create a comfortable and safe space for you to express your emotions and thoughts in con. My mission is to provide a tailored plan that suits your unique lifestyle, empower you and reconnect you with your values.
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Anne Celeste Eitzen
Marriage & Family Therapist, MA
1 Endorsed
Montréal, QC H4A
Waitlist for new clients
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
Maybe you’re struggling to reconcile a challenge, you’re mental health is taking a toll, your concerned for your child or teen, have parenting questions or need a safe, reliable space as a couple or family to talk things out.
With 18 years of youth and leadership experience and 10 years working with families, individuals, parents, schools, mental health and couples, I seek to bring evidence-based research, quality information, and practical tools tailored to your unique situation. Let's improve your environment and quality of life. Stop merely surviving. Get back to living life!
Maybe you’re struggling to reconcile a challenge, you’re mental health is taking a toll, your concerned for your child or teen, have parenting questions or need a safe, reliable space as a couple or family to talk things out.
With 18 years of youth and leadership experience and 10 years working with families, individuals, parents, schools, mental health and couples, I seek to bring evidence-based research, quality information, and practical tools tailored to your unique situation. Let's improve your environment and quality of life. Stop merely surviving. Get back to living life!
I specialize in working with youth on emotional regulation, adaptive coping skills and in supporting parents on this journey.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
I specialize in working with youth on emotional regulation, adaptive coping skills and in supporting parents on this journey.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
1 Endorsed
Online Only
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
I work with teenagers, adults, and parents who are ready to better understand themselves, their patterns, and to build skills that support a more meaningful, balanced life.
Whether you're seeking better ways to cope with everyday stress, hoping to improve your relationships, or looking for clarity around a specific concern, you're in the right place. In our work together, I’ll provide a supportive, collaborative space where we can explore what’s getting in the way and identify practical steps forward.
I work with teenagers, adults, and parents who are ready to better understand themselves, their patterns, and to build skills that support a more meaningful, balanced life.
Whether you're seeking better ways to cope with everyday stress, hoping to improve your relationships, or looking for clarity around a specific concern, you're in the right place. In our work together, I’ll provide a supportive, collaborative space where we can explore what’s getting in the way and identify practical steps forward.
I work with clients through a humanistic lens, emphasizing the importance of relationships, the present, and the future. My role is to guide you by asking the right questions, challenging you, and offering a judgment-free space where you can share and be yourself. I use interventions from IFS, SFBT, Narrative Therapy, ACT and CBT in my practice.
I work with clients through a humanistic lens, emphasizing the importance of relationships, the present, and the future. My role is to guide you by asking the right questions, challenging you, and offering a judgment-free space where you can share and be yourself. I use interventions from IFS, SFBT, Narrative Therapy, ACT and CBT in my practice.
I help neurodivergent adults, new parents, and couples move off the all-or-nothing roller coaster and into a more steady & sustainable life.
Do you feel like you’re always JUST keeping your head out of water? Or like no matter how hard you try, you can't seem to show up as your best self for your family, relationships, work, or even yourself? Are you feeling hopeless & paralyzed by anxiety and shame?
You don’t have to live like this. Imagine this instead: You're finally out of survival mode so you can actually be productive and feel less overwhelmed! Daily life feels manageable - no more paralysis leaving you feeling lazy and ashamed. You are finally present with your loved ones instead of trapped in racing thoughts!
I help neurodivergent adults, new parents, and couples move off the all-or-nothing roller coaster and into a more steady & sustainable life.
Do you feel like you’re always JUST keeping your head out of water? Or like no matter how hard you try, you can't seem to show up as your best self for your family, relationships, work, or even yourself? Are you feeling hopeless & paralyzed by anxiety and shame?
You don’t have to live like this. Imagine this instead: You're finally out of survival mode so you can actually be productive and feel less overwhelmed! Daily life feels manageable - no more paralysis leaving you feeling lazy and ashamed. You are finally present with your loved ones instead of trapped in racing thoughts!
Nearby Parenting Counsellors Searches for Outremont
- Côte Saint-Luc
- Hampstead
- Lasalle
- Longueuil
- Mont-Royal
- Montréal
- Montréal-Ouest
- Saint-Lambert
- Saint-Laurent
- Saint-Léonard
- Verdun
- Westmount
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.