Therapists in Montréal, QC
Difficult times of transition or change can trigger insecurities, anxieties and reflections that isolate us and disconnect us from ourselves and the world. It's not always easy to find the words to talk about it. It's ok. Drama therapy goes beyond words. I can help you break through blockages, find meaning, reconnect with yourself, and awaken curiosity about new possibilities and transformation in your life.
Difficult times of transition or change can trigger insecurities, anxieties and reflections that isolate us and disconnect us from ourselves and the world. It's not always easy to find the words to talk about it. It's ok. Drama therapy goes beyond words. I can help you break through blockages, find meaning, reconnect with yourself, and awaken curiosity about new possibilities and transformation in your life.
To your heart, body, and soul. I invite you to explore the inner life that is waiting for you with creativity and imagination, strengthening your inner resources, as well as connecting with yourself and your community. Art therapy involves creation and exploration through artistic media with an art therapist. It enables the creative expression of emotions, awareness, and self-discovery in a safe and welcoming space. It can help you explore and connect with your true self. When emotions are overwhelming, art becomes a space where you can settle down, unravel, and reweave the meaning of your experience. No talent needed to benefit.
To your heart, body, and soul. I invite you to explore the inner life that is waiting for you with creativity and imagination, strengthening your inner resources, as well as connecting with yourself and your community. Art therapy involves creation and exploration through artistic media with an art therapist. It enables the creative expression of emotions, awareness, and self-discovery in a safe and welcoming space. It can help you explore and connect with your true self. When emotions are overwhelming, art becomes a space where you can settle down, unravel, and reweave the meaning of your experience. No talent needed to benefit.
Marie-Pierre Fontaine-Paquet
Psychologist, PsyD
Verified Verified
3 Endorsed
Montréal, QC H2K
Not accepting new clients
Many of us face times in our lives when we need support to get through difficult periods. I see psychotherapy as a safe space to explore yourself, gain self-insight and understanding, and develop tools and resources to face the ups and downs of life. Since 2011, I have had the chance to work with adults with various needs and challenges. I have supported clients to work through relationship difficulties, repetitive patterns that were no longer serving them, anxiety, depression, painful emotions related to present or past events (including traumas), self-esteem issues, grief and loss, and adjustment to chronic illness.
Many of us face times in our lives when we need support to get through difficult periods. I see psychotherapy as a safe space to explore yourself, gain self-insight and understanding, and develop tools and resources to face the ups and downs of life. Since 2011, I have had the chance to work with adults with various needs and challenges. I have supported clients to work through relationship difficulties, repetitive patterns that were no longer serving them, anxiety, depression, painful emotions related to present or past events (including traumas), self-esteem issues, grief and loss, and adjustment to chronic illness.
Are you feeling overwhelmed by the demands of daily life, struggling to maintain focus and manage relationships? Are you exhausted trying to constantly fit into a world that feels like it wasn’t built for you? You’re not alone. Many adults with ADHD, as well as their loved ones, face similar hurdles. Therapy can be a transformative space for growth, understanding, and connection. I specialize in supporting adults with ADHD, couples, and parents of children with ADHD, helping you find strategies that resonate with your experiences.
Are you feeling overwhelmed by the demands of daily life, struggling to maintain focus and manage relationships? Are you exhausted trying to constantly fit into a world that feels like it wasn’t built for you? You’re not alone. Many adults with ADHD, as well as their loved ones, face similar hurdles. Therapy can be a transformative space for growth, understanding, and connection. I specialize in supporting adults with ADHD, couples, and parents of children with ADHD, helping you find strategies that resonate with your experiences.
Anne Weintraub
Registered Social Worker, PSW
Verified Verified
1 Endorsed
Montréal, QC H4B
Not accepting new clients
We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe place for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments. In this process you will be supported in learning how to change unhealthy patterns and thoughts that keep you feeling stuck. The process will allow you to recognize and mobilize your innate strengths to make the changes you desire.
We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe place for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments. In this process you will be supported in learning how to change unhealthy patterns and thoughts that keep you feeling stuck. The process will allow you to recognize and mobilize your innate strengths to make the changes you desire.
Sendy Espina Delgado
Registered Social Worker, MSW, BSW, SCC
Verified Verified
Online Only
Waitlist for new clients
Do you struggle with feelings of inadequacy, depression, intrusive thoughts, or anger beyond your control? Do you find yourself often in either withdrawing or pursuing patterns with loved ones? Are your coping mechanism no longer helpful? Have you experienced trauma or abuse? I can help you feel more balanced and in control. We can work on either present or past issues, whichever you choose, at your own pace.
Do you struggle with feelings of inadequacy, depression, intrusive thoughts, or anger beyond your control? Do you find yourself often in either withdrawing or pursuing patterns with loved ones? Are your coping mechanism no longer helpful? Have you experienced trauma or abuse? I can help you feel more balanced and in control. We can work on either present or past issues, whichever you choose, at your own pace.
I focus on helping my clients make a difference in their lives. I work with people seeking individual, couples or family counselling. I focus on improving an individual's well-being and mental health, to resolve or mitigate troublesome behaviour, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. I use cognitive behavioural, as well as humanist, person-centred, and existential approaches in psychotherapy. My approaches aim at developing the client's insight, or self-understanding focusing on issues such as choice, meaning, and responsibility.
I focus on helping my clients make a difference in their lives. I work with people seeking individual, couples or family counselling. I focus on improving an individual's well-being and mental health, to resolve or mitigate troublesome behaviour, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. I use cognitive behavioural, as well as humanist, person-centred, and existential approaches in psychotherapy. My approaches aim at developing the client's insight, or self-understanding focusing on issues such as choice, meaning, and responsibility.
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
I work with teens and adults suffering from anxiety, depression, relationship problems, grief, low self-esteem, and the impact of recent or childhood trauma. If you want help to address personal or relational difficulties, I provide a warm and collaborative environment in which your unique values and strengths will be honoured as we attend to the areas in which you struggle. Together, we will gain a deeper understanding of where you are at and of the factors holding you back from the changes you desire. My approach is relational and evidence-based, and will be tailored to meet your particular needs and goals.
I work with teens and adults suffering from anxiety, depression, relationship problems, grief, low self-esteem, and the impact of recent or childhood trauma. If you want help to address personal or relational difficulties, I provide a warm and collaborative environment in which your unique values and strengths will be honoured as we attend to the areas in which you struggle. Together, we will gain a deeper understanding of where you are at and of the factors holding you back from the changes you desire. My approach is relational and evidence-based, and will be tailored to meet your particular needs and goals.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
15 Second Videos
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
FR: Bonjour et bienvenue sur mon profil d'art thérapeute ! J’ai créé la base de mon expérience en art thérapie auprès d’une clientèle enfant en travaillant pour des organismes communautaires plusieurs années. J’y ai développé un intérêt supplémentaire et des connaissances pour les suivis parent-enfant. Je crois sincèrement que toutes les familles ont leurs défis à relever. C'est donc avec bienveillance et respect que je vous accompagne vers un nouvel équilibre et une harmonie avec votre enfant.
FR: Bonjour et bienvenue sur mon profil d'art thérapeute ! J’ai créé la base de mon expérience en art thérapie auprès d’une clientèle enfant en travaillant pour des organismes communautaires plusieurs années. J’y ai développé un intérêt supplémentaire et des connaissances pour les suivis parent-enfant. Je crois sincèrement que toutes les familles ont leurs défis à relever. C'est donc avec bienveillance et respect que je vous accompagne vers un nouvel équilibre et une harmonie avec votre enfant.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
Are you trying to truly know and see yourself? To develop a friendship? In a world that can be as traumatizing and confusing as ours, many of us must become selves that survive and accommodate. It can be hard to meet and develop other sides of yourself, especially when self-curiosity and changing are rarely taught and encouraged. This is made even harder when one has gone through trauma. Colonial, capitalistic and supremacists systems and mindsets program us to see ourselves and others as ideas and objects. In our work together we can explore how to authentically and joyfully connect.
Are you trying to truly know and see yourself? To develop a friendship? In a world that can be as traumatizing and confusing as ours, many of us must become selves that survive and accommodate. It can be hard to meet and develop other sides of yourself, especially when self-curiosity and changing are rarely taught and encouraged. This is made even harder when one has gone through trauma. Colonial, capitalistic and supremacists systems and mindsets program us to see ourselves and others as ideas and objects. In our work together we can explore how to authentically and joyfully connect.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.
Are you fed up with spinning, & trying & failing; feeling hopeless that your life will always be the same? I help people to untwist their thinking and have the tools and stragegies that they need. Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues. What if you were finally in control? If you're thinking 'hell yes' I'm ready, then I'm honored and happy to help. And no, I'm not going to push you towards AA or rehab :) - it's not the best option for everyone. Instead, let's start with a free 15-minute conversation to figure out exactly what you need from there.
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
In my work, I support individuals in personal and professional growth by providing a judgment-free space. I offer sessions to build resilience, improve coping strategies, and develop essential life skills. My inclusive approach values diversity. I also provide coaching to help achieve meaningful goals.
En tant que conseillère d’orientation, je soutiens les individus dans leur croissance personnelle et professionnelle en offrant un espace sans jugement. Je propose des séances pour renforcer la résilience, améliorer les stratégies d’adaptation et développer des compétences essentielles.
In my work, I support individuals in personal and professional growth by providing a judgment-free space. I offer sessions to build resilience, improve coping strategies, and develop essential life skills. My inclusive approach values diversity. I also provide coaching to help achieve meaningful goals.
En tant que conseillère d’orientation, je soutiens les individus dans leur croissance personnelle et professionnelle en offrant un espace sans jugement. Je propose des séances pour renforcer la résilience, améliorer les stratégies d’adaptation et développer des compétences essentielles.
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
I believe in the transformative power of rewriting your story, and that healing begins with recognizing and understanding the impact of your past experiences. My role is to empower you to reshape your personal narrative, fostering healing and growth through evidence-based therapeutic approaches such as attachment therapy and schema therapy.
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How does your Counsellor compare?
Number of Counsellors in Montréal, QC
700+
Average cost per session
$150
Counsellors in Montréal, QC who prioritize treating:
| 92% | Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 81% | Depression |
| 74% | Stress |
| 62% | Coping Skills |
| 62% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 62% | SunLife |
| 53% | Manulife |
| 50% | Blue Cross |
How Counsellors in Montréal, QC see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |