Spirituality Therapists in Montréal, QC

I am a clinical counsellor with 27 years of experience as a therapist, educator, clinical supervisor and consultant. I am passionate about guiding others toward reaching their full potential and creating life-balance. I use a client-centered approach, incorporating elements of several types of therapy: Cognitive-Behavioural, Mindfulness-Based and Psychodynamic, along with other modalities, in order to create a treatment plan that addresses your particular needs, while working with you to achieve your goals and become your best version of you. My approach is guided by my heart as much as it is informed by my skills and knowledge.

Welcome! It's quite common to feel lost or to feel like coping is difficult in hard times. At Delighted Soul Counselling and Consulting Services Inc. , I help people who are overwhelmed by life and major transitions. My approach involves setting clear goals and making a plan to get you where you want to be. Whether your goal is to calm your racing thoughts, improve the quality of your life, or to improve your ability to manage stressful situations, we will work on this together, you are not alone.

Note: please check back in June for potential space. As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety, depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality , immigration, and emotions. Sessions can be weekly or bi-weekly, online or in-person. I usually prioritize couples and families, although all are encouraged to contact.

Over the years, I have helped clients with issues of self-esteem, identity, anxiety/depression, emotional self-regulation, trauma, and illness. I also received specialized training in sex and couple therapy over the span of 2 years. I therefore have extensive training in issues related to sexual desire/arousal, sexual pain, premature ejaculation and erectile dysfunction. I am also specialized in couple issues, including communication, emotional and sexual intimacy, commitment (e.g. divorce, infidelity, negotiating open relationship), and navigating major life transitions (e.g. childbirth, illness, changes in employment).

Are you seeking to gain a deeper understanding of your needs and experience greater ease in your life? Would you like to feel more secure in your attachments, both with others and with yourself?