Psychosis Therapists in Montréal, QC
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you feeling overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Perhaps your challenges are affecting your relationships, leaving you feeling hopeless and disconnected from your goals.
You are not alone in your suffering. If you allow me, I will be here to support you. My goal is to help you navigate difficult life experiences, overcome symptoms of depression and anxiety, and regain a sense of ease, peace, and emotional balance.
I work with individuals in-clinic and online, using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy and mindfulness.
Are you feeling overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Perhaps your challenges are affecting your relationships, leaving you feeling hopeless and disconnected from your goals.
You are not alone in your suffering. If you allow me, I will be here to support you. My goal is to help you navigate difficult life experiences, overcome symptoms of depression and anxiety, and regain a sense of ease, peace, and emotional balance.
I work with individuals in-clinic and online, using a compassionate, non-judgmental approach grounded in cognitive-behavioral therapy and mindfulness.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Life can feel overwhelming. We may find ourselves caught in recurring conflicts, struggling with major life transitions, or facing challenges that seem difficult to overcome. At times, things can feel so painful or discouraging that it is hard to see a way forward. You may be struggling with low self-esteem, grief, intense emotions, or emotional numbness. You may also be experiencing difficulties in important relationships, whether with your partner, family members, or others close to you.
Life can feel overwhelming. We may find ourselves caught in recurring conflicts, struggling with major life transitions, or facing challenges that seem difficult to overcome. At times, things can feel so painful or discouraging that it is hard to see a way forward. You may be struggling with low self-esteem, grief, intense emotions, or emotional numbness. You may also be experiencing difficulties in important relationships, whether with your partner, family members, or others close to you.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
As a certified Sexologist (OPSQ), I believe that deepening our understanding of ourselves is the first step to connecting meaningfully with others. My practice is collaborative and built on the belief that your background, identity, and life experiences shape your relationship landscape. I offer an anti-oppressive and diversity-affirming space by warmly welcoming individuals from all backgrounds, identities, and lived experiences. I provide guidance for intimacy, communication, sexual health, and mental health in general.
As a certified Sexologist (OPSQ), I believe that deepening our understanding of ourselves is the first step to connecting meaningfully with others. My practice is collaborative and built on the belief that your background, identity, and life experiences shape your relationship landscape. I offer an anti-oppressive and diversity-affirming space by warmly welcoming individuals from all backgrounds, identities, and lived experiences. I provide guidance for intimacy, communication, sexual health, and mental health in general.
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
As a non-directive practitioner, I honour your autonomy and deep inner resources for healing. I see my role as travel companion, following you into unchartered territories. I’m here to help you find your path and bring into awareness unnoticed elements in the landscape of your journey.
I believe the Unconscious plays an important role and that transformation comes through awareness of how past experiences have shaped us and dictate our trajectories. I believe that healing comes from striving towards wholeness, bringing into light and connecting to parts of ourselves that have been left in the shadow.
As a non-directive practitioner, I honour your autonomy and deep inner resources for healing. I see my role as travel companion, following you into unchartered territories. I’m here to help you find your path and bring into awareness unnoticed elements in the landscape of your journey.
I believe the Unconscious plays an important role and that transformation comes through awareness of how past experiences have shaped us and dictate our trajectories. I believe that healing comes from striving towards wholeness, bringing into light and connecting to parts of ourselves that have been left in the shadow.
I am certified in CBT, but have been trained to used various approaches (e.g. ACT, DBT, humanist) in order address diverse needs and mental health issues (anxiety, depression, psychosis, personality disorders, addiction).
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
I am certified in CBT, but have been trained to used various approaches (e.g. ACT, DBT, humanist) in order address diverse needs and mental health issues (anxiety, depression, psychosis, personality disorders, addiction).
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
Dr Birchwood, aka TheDivergenceDoctor, has worked in mental health and social services for nearly 20 years; creating practices and spaces to serve communities in a variety of ways. This provides you with a multitude of talents and experiences to help you live the life you want, in the way you want. They meld history, sociology, and psychology; giving weight to social determinants of health such as race, gender, ability, and trauma. Dr Birchwood believes knowledge is power and knowing yourself is the path to freedom. Who are you? Where have you been? How do you want to live?
Dr Birchwood, aka TheDivergenceDoctor, has worked in mental health and social services for nearly 20 years; creating practices and spaces to serve communities in a variety of ways. This provides you with a multitude of talents and experiences to help you live the life you want, in the way you want. They meld history, sociology, and psychology; giving weight to social determinants of health such as race, gender, ability, and trauma. Dr Birchwood believes knowledge is power and knowing yourself is the path to freedom. Who are you? Where have you been? How do you want to live?
I reserve a small portion of my caseload for specialized cases in psychosis and trauma recovery.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
I reserve a small portion of my caseload for specialized cases in psychosis and trauma recovery.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
Together we explore practical strategies and coping tools to help you feel more in control, reduce distress, improve day-to-day functioning, and create meaningful change.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
Together we explore practical strategies and coping tools to help you feel more in control, reduce distress, improve day-to-day functioning, and create meaningful change.
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
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What’s the most effective treatment for psychosis?
The most effective treatment for psychosis is coordinated specialty care. In this model, a team of professionals works with a patient to address all aspects of the underlying disorder. This approach incorporates individual or group therapy, employment and education support, family support and education, medication management (which often involves low doses of antipsychotics), and case management to facilitate problem-solving as needed.
When should people seek treatment for psychosis?
People should seek immediate treatment at the earliest indication of psychosis. Symptoms include delusions, hallucinations, disorganized or blocked speech, and agitated body movements. Early signs that a person may be developing a disorder that will lead to psychosis include suspiciousness of others, memory problems and distractibility, an inability to think clearly, rapid or nonsensical speech, withdrawal from friends or family, aggression toward others, and sensitivity to bright lights or noises.
What if psychosis is left untreated?
Without treatment, psychosis can have significant repercussions, including injuries, job loss, homelessness, financial or legal trouble, ruptured relationships, and suffering for the person and their family. While early treatment for psychosis often yields the best results, there is no point past which it becomes useless to seek treatment. At any point, treatment can make a difference.
How do I get someone else to seek treatment for psychosis?
It’s extremely difficult to watch a loved one suffer from hallucinations, delusions, and other elements of psychosis—sometimes exacerbated by their fears of treatment. Have a conversation with them in a quiet space and maintain a calm, supportive tone. Share your concerns about behaviors you’ve observed, suggest treatment, and explain the potential benefits. Listen carefully to their responses. The person may not be ready after one conversation, but with time, they may come around.