Obsessive-Compulsive (OCD) Therapists in Montréal, QC
Ideal for individuals struggling with OCD, anxiety, ADHD, concussion recovery, chronic pain, fatigue, or migraines.
Now accepting clients (18+) for ADHD, ASD (autism), and post-concussion assessments. At the Cognition Clinic, our assessments help you understand the challenges you face in daily life and how to use your strengths to manage them. We go beyond a simple yes/no diagnosis, exploring the specific factors contributing to your struggles. We also offer comprehensive neuropsychological assessments for learning disorders, brain injuries, memory concerns, dementia, neurodegenerative conditions, and other neurological disorders
Ideal for individuals struggling with OCD, anxiety, ADHD, concussion recovery, chronic pain, fatigue, or migraines.
Now accepting clients (18+) for ADHD, ASD (autism), and post-concussion assessments. At the Cognition Clinic, our assessments help you understand the challenges you face in daily life and how to use your strengths to manage them. We go beyond a simple yes/no diagnosis, exploring the specific factors contributing to your struggles. We also offer comprehensive neuropsychological assessments for learning disorders, brain injuries, memory concerns, dementia, neurodegenerative conditions, and other neurological disorders
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and life stress.
CBT is the state of the art therapy. It's short-term and goal oriented. I will teach you, through psychoeducation, how to feel empowered and how to worry less and feel better. CBT helps you modify your thoughts and behaviors (actions and inactions) to change your feelings.
I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and life stress.
CBT is the state of the art therapy. It's short-term and goal oriented. I will teach you, through psychoeducation, how to feel empowered and how to worry less and feel better. CBT helps you modify your thoughts and behaviors (actions and inactions) to change your feelings.
I specialize in anxiety disorders and Obsessive-Compulsive Disorder ( OCD) and use treatment approaches that are proven to be effective, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
Anxiety, worry, or self-doubt can make even the simplest parts of life feel overwhelming. Maybe you’ve noticed yourself stuck in cycles of intrusive thoughts, panic, or patterns that hold you back from feeling grounded. I work with adults who are navigating these challenges, along with life transitions and the weight of persistent stress. In our sessions, you’ll find a space where you can feel supported, heard, and understood—without judgment. Together we’ll explore what’s getting in the way, while building practical tools and strategies rooted in evidence-based care.
I specialize in anxiety disorders and Obsessive-Compulsive Disorder ( OCD) and use treatment approaches that are proven to be effective, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
Anxiety, worry, or self-doubt can make even the simplest parts of life feel overwhelming. Maybe you’ve noticed yourself stuck in cycles of intrusive thoughts, panic, or patterns that hold you back from feeling grounded. I work with adults who are navigating these challenges, along with life transitions and the weight of persistent stress. In our sessions, you’ll find a space where you can feel supported, heard, and understood—without judgment. Together we’ll explore what’s getting in the way, while building practical tools and strategies rooted in evidence-based care.
I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I am certified in cognitive-behavioural therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies. I primarily rely on CBT in treatment and tailor my interventions to my clients’ needs by incorporating elements from cognitive processing therapy (CPT), dialectical-behaviour therapy (DBT), mindfulness, and motivational interviewing.
I help adults who are struggling with anxiety disorders (e.g., panic attacks, social anxiety, worry, phobias, health anxiety), obsessive-compulsive disorder, body dysmorphic disorder, depression, posttraumatic stress disorder, perfectionism, insomnia, hoarding, repetitive behaviours (e.g., tics, hair-pulling, skin-picking), stress, and relationship/self-esteem issues.
I am certified in cognitive-behavioural therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies. I primarily rely on CBT in treatment and tailor my interventions to my clients’ needs by incorporating elements from cognitive processing therapy (CPT), dialectical-behaviour therapy (DBT), mindfulness, and motivational interviewing.
I specialize in anxiety disorders, obsessive-compulsive disorders ( OCD), mood disorders, binge eating disorders, bariatric surgery and related body image issues.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
I specialize in anxiety disorders, obsessive-compulsive disorders ( OCD), mood disorders, binge eating disorders, bariatric surgery and related body image issues.
Accepting New clients. You may look like you’re functioning well on the outside, yet feel anxious, overwhelmed, or disconnected on the inside. You might feel stuck in patterns you don’t fully understand, despite trying hard to manage on your own. I am a bilingual licensed clinical psychologist. I offer an open inviting and non-judgmental space that aims to unpack and make sense of each individuals pain and suffering in order to foster significant lasting change.
I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges.
In my practice, I primarily use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These extensively researched approaches to therapy often lead to tangible results such as reduced anxiety, improved mood, and more helpful ways to address the overall challenges of daily life.
I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges.
In my practice, I primarily use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These extensively researched approaches to therapy often lead to tangible results such as reduced anxiety, improved mood, and more helpful ways to address the overall challenges of daily life.
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Do you need relief from anxiety, stress, or depressed mood…pronto? Are you going through a difficult transition or perhaps you have been dealing with this for a long time? I offer a confidential and caring space to discuss. I am a registered psychologist and I am versed in a variety of treatment modalities, namely CBT and psychodynamic therapy. I am not an advocate for “coping” with uncomfortable symptoms – these are usually modifiable and relief is possible. The therapeutic approaches I use are tailored to your specific needs and I only use techniques that have already been shown in research studies to be effective. Reach out today
Hi! Congratulations on taking the first step of your mental health journey! Do you struggle with feelings of depression or anxiety? Are you going through a life transition that is causing problems and uncertainty in your life? Are you unsure on what your next steps are to develop future life goals? Or perhaps you are struggling with different relationships in your life. I am here to help you navigate life's challenges from a client-focused approach.
Hi! Congratulations on taking the first step of your mental health journey! Do you struggle with feelings of depression or anxiety? Are you going through a life transition that is causing problems and uncertainty in your life? Are you unsure on what your next steps are to develop future life goals? Or perhaps you are struggling with different relationships in your life. I am here to help you navigate life's challenges from a client-focused approach.
Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement.
I practice effectively in English, French as well as in Spanish. I offer the kind of therapy that is as much about providing you with supportive listening and emotional support than it is about you gaining valuable key insights and results; the kind of dynamic therapy that constantly seeks to adapt to your specific needs and life circumstances.
Whether what ails you stems from symptoms of OCD, sexual addiction, depression, anxiety, relationship or other life challenges, I will take the time to listen to you with empathy and curiosity but without judgement.
I practice effectively in English, French as well as in Spanish. I offer the kind of therapy that is as much about providing you with supportive listening and emotional support than it is about you gaining valuable key insights and results; the kind of dynamic therapy that constantly seeks to adapt to your specific needs and life circumstances.
As a Registered Psychotherapist (Qualifying) in Ontario (not Quebec), I use Emotion-Focused, humanistic, and existential approaches to support clients holistically, honouring their inner wisdom. I help individuals, couples, and families navigate life transitions, personal growth, and relational challenges, including the emotional impact of chronic pain or health conditions. My integrative approach draws on EFT, somatic therapy, CBT, PRT, narrative therapy, and ACT to foster resilience, healing, and meaningful, lasting change.
As a Registered Psychotherapist (Qualifying) in Ontario (not Quebec), I use Emotion-Focused, humanistic, and existential approaches to support clients holistically, honouring their inner wisdom. I help individuals, couples, and families navigate life transitions, personal growth, and relational challenges, including the emotional impact of chronic pain or health conditions. My integrative approach draws on EFT, somatic therapy, CBT, PRT, narrative therapy, and ACT to foster resilience, healing, and meaningful, lasting change.
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, OCD, depression, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with stress and low mood, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, OCD, depression, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with stress and low mood, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
Primera entrevista gratuita - Terapia online para hispanohablantes - Trabajo desde el marco de la terapia cognitivo conductual ya que creo que la ciencia es el mejor método de aproximación al conocimiento en general y a la psicoterapia en particular. Me interesan los procesos de cambio conductual por los que una persona pueda alcanzar sus objetivos, transitando, aceptando y modificando sus patrones cognitivos y emocionales. Abordo patologías específicas como trastornos de ansiedad y del ánimo, y también crisis vitales y procesos de crecimiento personal.
I currently work at Dawson College, where I assist youth and young adults struggling with anxiety, panic symptoms, self-esteem issues, perfectionism, OCD and intrusive thoughts, relationship issues and sexual violence.
I am a clinical social worker and psychotherapist by training. I draw primarily on techniques from acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), internal family systems (IFS) and emotionally-focused therapy (EFT). I try to strike a balance between helping you find solutions to problems, and growing your inner-wisdom.
I currently work at Dawson College, where I assist youth and young adults struggling with anxiety, panic symptoms, self-esteem issues, perfectionism, OCD and intrusive thoughts, relationship issues and sexual violence.
I am a clinical social worker and psychotherapist by training. I draw primarily on techniques from acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), internal family systems (IFS) and emotionally-focused therapy (EFT). I try to strike a balance between helping you find solutions to problems, and growing your inner-wisdom.
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
2 Endorsed
Online Only
I founded our group practice, Turning Point Psychological Services with the goal of helping people with anxiety and OCD learn to live their best life.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
I founded our group practice, Turning Point Psychological Services with the goal of helping people with anxiety and OCD learn to live their best life.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
I provide collaborative, empowering, and non-pathologising drama therapy for adults and children. Using movement, story, art, and metaphor, I help clients reconnect mind and body, access the intelligence the body holds, and integrate these practices into their daily lives. My work is embodied and relational, guiding clients towards self-compassion and a thoughtful connection between their physical and mental experience.
I provide collaborative, empowering, and non-pathologising drama therapy for adults and children. Using movement, story, art, and metaphor, I help clients reconnect mind and body, access the intelligence the body holds, and integrate these practices into their daily lives. My work is embodied and relational, guiding clients towards self-compassion and a thoughtful connection between their physical and mental experience.
I am committed to helping you build a stronger and more positive relationship with your child, whether they are a young child or an adolescent. As an immigrant I worked with different group with different culture. My approach begins with a thorough consultation with parents to understand the unique challenges you’re facing. I then utilize effective and evidence-based methods to collaboratively address and resolve these issues, ensuring that we work together towards meaningful solutions.
I am committed to helping you build a stronger and more positive relationship with your child, whether they are a young child or an adolescent. As an immigrant I worked with different group with different culture. My approach begins with a thorough consultation with parents to understand the unique challenges you’re facing. I then utilize effective and evidence-based methods to collaboratively address and resolve these issues, ensuring that we work together towards meaningful solutions.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am a licensed Psychotherapist and Clinical Supervisor with over 15 years of experience in counselling, coaching, career management, educational consulting and psychotherapy. Together, we will work towards an approach that is aimed at empowering & motivating you to take charge of your life and assist you in developing the required skills to cope with life’s challenges and overcome your current difficulties. You will benefit from a warm, non-judgemental and safe space that allows you to uncover your positive path to mental health and wellness.
I am a licensed Psychotherapist and Clinical Supervisor with over 15 years of experience in counselling, coaching, career management, educational consulting and psychotherapy. Together, we will work towards an approach that is aimed at empowering & motivating you to take charge of your life and assist you in developing the required skills to cope with life’s challenges and overcome your current difficulties. You will benefit from a warm, non-judgemental and safe space that allows you to uncover your positive path to mental health and wellness.
Sometimes life just feels off—like you’re carrying too much, juggling too many roles, and unsure where to turn. You might feel disconnected from others or even from yourself. In our work together, I offer a supportive, non-judgmental space to slow down and make sense of it all. Whether you’re navigating anxiety, low mood, self-doubt, or relationship struggles, we’ll explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life just feels off—like you’re carrying too much, juggling too many roles, and unsure where to turn. You might feel disconnected from others or even from yourself. In our work together, I offer a supportive, non-judgmental space to slow down and make sense of it all. Whether you’re navigating anxiety, low mood, self-doubt, or relationship struggles, we’ll explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
See more therapy options for Montréal
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Dorval
- Hampstead
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.