Mindfulness-Based (MBCT) Therapists in Montréal, QC
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
If you're searching for a psychologist who combines the latest in evidence-based treatments with a deeply caring and supportive approach, I'm here to help. I have worked in various community and hospital settings, specializing in the treatment of depression (including self-esteem, perfectionism), trauma, substance misuse, and emotion dysregulation (including emotional avoidance, borderline personality). I believe that one size does not fit all, which is why I integrate evidence-based treatments, such as DBT and CBT, with new research and therapeutic approaches to meet the unique goals and needs of each individual.
If you're searching for a psychologist who combines the latest in evidence-based treatments with a deeply caring and supportive approach, I'm here to help. I have worked in various community and hospital settings, specializing in the treatment of depression (including self-esteem, perfectionism), trauma, substance misuse, and emotion dysregulation (including emotional avoidance, borderline personality). I believe that one size does not fit all, which is why I integrate evidence-based treatments, such as DBT and CBT, with new research and therapeutic approaches to meet the unique goals and needs of each individual.
Amanda Kane
Registered Psychotherapist (Qualifying), MA, ACNN, CCPA
Verified Verified
1 Endorsed
Online Only
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
Do you struggle with feeling lonely, misunderstood, or overwhelmed? Do you often feel lost and confused, unsure of what’s holding you back from the life you desire? You may experience low self-esteem, believe you don’t deserve better, or feel that something is inherently wrong with you. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I help clients who want better but don't know how.
Do you struggle with feeling lonely, misunderstood, or overwhelmed? Do you often feel lost and confused, unsure of what’s holding you back from the life you desire? You may experience low self-esteem, believe you don’t deserve better, or feel that something is inherently wrong with you. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I help clients who want better but don't know how.
I am a licensed clinical psychologist, member of the Ordre des Psychologues du Québec (OPQ). My areas of expertise include treatments for trauma, psychogenic nonepileptic seizures (PNES), anxiety, depression, stress management, relationship difficulties, gastrointestinal diseases (Crohn's disease and ulcerative colitis) and Irritable Bowel Syndrome (IBS). My work is collaborative in nature. It is my goal to help you better understand who you are, who you want to be and how to overcome the challenges that are getting in your way.
I am a licensed clinical psychologist, member of the Ordre des Psychologues du Québec (OPQ). My areas of expertise include treatments for trauma, psychogenic nonepileptic seizures (PNES), anxiety, depression, stress management, relationship difficulties, gastrointestinal diseases (Crohn's disease and ulcerative colitis) and Irritable Bowel Syndrome (IBS). My work is collaborative in nature. It is my goal to help you better understand who you are, who you want to be and how to overcome the challenges that are getting in your way.
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
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I work with adults (18+) who are searching for some guidance in finding inner peace and living a more authentic life. I am here to assist you in releasing dysfunctional patterns that are rooted in emotional wounds. It is my goal to help you look back on your past with less judgement, fear and shame. I will follow your process and help you identify markers of current emotional concerns and core pain. Therapy is meant to be a transformational process to help you heal your wounded parts, while learning to meet yourself with compassion.
I work with adults (18+) who are searching for some guidance in finding inner peace and living a more authentic life. I am here to assist you in releasing dysfunctional patterns that are rooted in emotional wounds. It is my goal to help you look back on your past with less judgement, fear and shame. I will follow your process and help you identify markers of current emotional concerns and core pain. Therapy is meant to be a transformational process to help you heal your wounded parts, while learning to meet yourself with compassion.
As a Professional Art Psychotherapist, I care for my clients’ mental wellness through art, providing a path for healing, nourishing and cultivation.
As a Professional Art Psychotherapist, I care for my clients’ mental wellness through art, providing a path for healing, nourishing and cultivation.
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
It would be great to find support to navigate the ups and downs without having to constantly educate your therapist about your experiences, and what it means to live in your body. You're looking for someone who will really listen, who affirms you and cares about your well-being and who will be there to help you define your life on your own terms.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
I am a licensed psychologist with the OPQ. I have worked for over ten years serving preschoolers, children, adolescents, adults, and families in community day treatment, hospital, schools and private practice in Quebec, New York and Michigan. I provide comprehensive psycho-educational and diagnostic assessments, consultation and therapy to clients who wish to better understand their strengths and weaknesses and improve impairment, including: ADHD, ASD, giftedness, intellectual and developmental disabilities. I also work collaboratively with other professionals to ensure best practices.
I am a licensed psychologist with the OPQ. I have worked for over ten years serving preschoolers, children, adolescents, adults, and families in community day treatment, hospital, schools and private practice in Quebec, New York and Michigan. I provide comprehensive psycho-educational and diagnostic assessments, consultation and therapy to clients who wish to better understand their strengths and weaknesses and improve impairment, including: ADHD, ASD, giftedness, intellectual and developmental disabilities. I also work collaboratively with other professionals to ensure best practices.
Edy-Claude Okalla Bana
Registered Psychotherapist, PhD, TCF, TS, PA
Verified Verified
Online Only
Waitlist for new clients
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.
I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.
Individual + Couples Care Jennifer Morley
Registered Psychotherapist, MA, BSc, BA
Verified Verified
Online Only
Life can feel overwhelming at times—like you’re carrying the weight of the world, unsure where to turn or how to ease the burden. Maybe you’re struggling with self-doubt, navigating complicated relationships, or yearning for clarity and direction. You might feel like you’re stuck in a cycle you can’t break, and no matter how hard you try, lasting change feels just out of reach. I want you to know that you’re not alone. As a licensed therapist, I’m here to offer a safe and compassionate space where you can explore your challenges without judgment. My approach is collaborative and tailored to your unique needs.
Life can feel overwhelming at times—like you’re carrying the weight of the world, unsure where to turn or how to ease the burden. Maybe you’re struggling with self-doubt, navigating complicated relationships, or yearning for clarity and direction. You might feel like you’re stuck in a cycle you can’t break, and no matter how hard you try, lasting change feels just out of reach. I want you to know that you’re not alone. As a licensed therapist, I’m here to offer a safe and compassionate space where you can explore your challenges without judgment. My approach is collaborative and tailored to your unique needs.
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Nearby Mindfulness-Based (MBCT) Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Hampstead
- Lachine
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount