Mindfulness-Based (MBCT) Therapists in Montréal, QC
I am deeply committed to assisting individuals of all ages navigate issues such as depression, anxiety, trauma, attachment issues, relational issues, borderline disorder, bipolar disorder, autism disorder, attention deficit hyperactivity disorder, oppositional disorder, schizophrenia, eating disorders, and addictive behaviors. I am passionate about empowering my clients to achieve emotional well-being. I am committed to helping you build resilience, heal from trauma, improve your relationships and achieve emotional well-being and personal growth through individualized and compassionate care.
I am deeply committed to assisting individuals of all ages navigate issues such as depression, anxiety, trauma, attachment issues, relational issues, borderline disorder, bipolar disorder, autism disorder, attention deficit hyperactivity disorder, oppositional disorder, schizophrenia, eating disorders, and addictive behaviors. I am passionate about empowering my clients to achieve emotional well-being. I am committed to helping you build resilience, heal from trauma, improve your relationships and achieve emotional well-being and personal growth through individualized and compassionate care.
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
I’ve worked with hundreds of individuals struggling with anxiety, depression, trauma symptoms, and relationship challenges. Through somatic therapy, my clients find the well-being and inner peace they seek. Feeling good about your life is your birthright. Please send me an email (instead of calling) to book your free discovery call.
I’ve worked with hundreds of individuals struggling with anxiety, depression, trauma symptoms, and relationship challenges. Through somatic therapy, my clients find the well-being and inner peace they seek. Feeling good about your life is your birthright. Please send me an email (instead of calling) to book your free discovery call.
I’m glad you’re here. Whether you’ve come for yourself or someone else, this step shows a readiness for positive change. I believe creativity through art, writing or discussion is a powerful tool for healing, growth, and self-discovery. In our sessions, you’ll find a warm, non-judgmental space to navigate life’s challenges freely, without pressure or perfectionism. Whether you’re facing a specific concern or seeking change, I’m here with curiosity and compassion.
I’m glad you’re here. Whether you’ve come for yourself or someone else, this step shows a readiness for positive change. I believe creativity through art, writing or discussion is a powerful tool for healing, growth, and self-discovery. In our sessions, you’ll find a warm, non-judgmental space to navigate life’s challenges freely, without pressure or perfectionism. Whether you’re facing a specific concern or seeking change, I’m here with curiosity and compassion.
I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.
I am a clinical psychologist with over 25 years' experience. My rich and varied experience has enabled me to offer psychotherapy to people with a wide range of difficulties, including anxiety, mood disorders, relationship difficulties, self-esteem issues, identity development, work-related stress, bereavement, difficulties adapting to new challenges, transitions and life situations. I can also help with career development and transition, as well as team management. I have expertise in international psychological assessments for employees of international organizations and repatriated employees.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
Are you struggling with addiction and addictive behaviors? Have you tried to make changes in your life but keep falling into the same repetitive patterns? Whether it be alcohol, drugs, gambling, sex, video games, or any other addictive behavior, making positive changes alone can be very difficult.
Wait List. I appreciate how difficult it can be to seek help and I truly commend you for taking this initial step. I have nearly 20 years of experience treating sexual and couple difficulties, anxiety, depression, interpersonal difficulties, as well as issues related to self-esteem and wellness. My aim is to provide you with the tools to examine, understand, and change unwanted patterns of behavior either individual or in your relationship - and to develop new skills to approach challenges in a healthier way. And you get to do that in a place of unconditional acceptance, support, and trust.
Wait List. I appreciate how difficult it can be to seek help and I truly commend you for taking this initial step. I have nearly 20 years of experience treating sexual and couple difficulties, anxiety, depression, interpersonal difficulties, as well as issues related to self-esteem and wellness. My aim is to provide you with the tools to examine, understand, and change unwanted patterns of behavior either individual or in your relationship - and to develop new skills to approach challenges in a healthier way. And you get to do that in a place of unconditional acceptance, support, and trust.
For the last 25 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
For the last 25 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
I work with adolescents and adults in navigating various life challenges, such as transitions, work-related stress, academic pressures, burnout, interpersonal relationships, and mood disorders. My primary goal is to create a safe and nurturing space where individuals can openly share their experiences and concerns.
I work with adolescents and adults in navigating various life challenges, such as transitions, work-related stress, academic pressures, burnout, interpersonal relationships, and mood disorders. My primary goal is to create a safe and nurturing space where individuals can openly share their experiences and concerns.
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
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For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.
For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.
Negative feelings are an unavoidable part of human experience. Grief, uncertainty, loss, conflicts, stress and fatigue can feel overwhelming. And while these feelings may be unavoidable, getting through them requires a very specific kind of help. I offer therapeutic support to clients, not only providing a non-judgemental and compassionate space for your negative feelings but also the opportunity to access and develop your unique resources to do so. If you are ready to improve the quality of your relationship with yourself and others please contact me for a free 20 minute consult!
Negative feelings are an unavoidable part of human experience. Grief, uncertainty, loss, conflicts, stress and fatigue can feel overwhelming. And while these feelings may be unavoidable, getting through them requires a very specific kind of help. I offer therapeutic support to clients, not only providing a non-judgemental and compassionate space for your negative feelings but also the opportunity to access and develop your unique resources to do so. If you are ready to improve the quality of your relationship with yourself and others please contact me for a free 20 minute consult!
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
Feeling overwhelmed by anxiety or life's challenges? I can help. Together, we’ll develop strategies that will allow you to regain control of your life. I specialize in working with women who struggle with anxiety, self-doubt, and life transitions. Through personalized sessions, I offer a warm, supportive space where you can explore your thoughts and feelings and find clarity. Let's work together to build the confidence and peace you deserve. Reach out today for a free 15-minute consultation and take the first step toward a more fulfilling life.
Feeling overwhelmed by anxiety or life's challenges? I can help. Together, we’ll develop strategies that will allow you to regain control of your life. I specialize in working with women who struggle with anxiety, self-doubt, and life transitions. Through personalized sessions, I offer a warm, supportive space where you can explore your thoughts and feelings and find clarity. Let's work together to build the confidence and peace you deserve. Reach out today for a free 15-minute consultation and take the first step toward a more fulfilling life.
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
I am a social worker with seven years of experience providing accompaniment, counseling, and treatments that consider how your physical, mental, and life issues are impacting your daily functioning. There is light at the end of the tunnel! If you are lacking coping strategies to deal with feelings of stress, anxiety, and grief, or perhaps relationship issues, loneliness, or even rejection, I can help. Together we will align your values with the best choices to improve your wellbeing.
See more therapy options for Montréal
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Hampstead
- Lachine
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount