Mindfulness-Based (MBCT) Therapists in Montréal, QC
My particular specialty is fostering an authentic, nonjudgmental space for youth to feel seen, heard and understood while navigating a tumultuous chapter of their lives. Each person’s story and healing journey is different. My aim is to create a collaborative and safe space for you that is tailored to your unique needs at this moment, drawing from different approaches.
My particular specialty is fostering an authentic, nonjudgmental space for youth to feel seen, heard and understood while navigating a tumultuous chapter of their lives. Each person’s story and healing journey is different. My aim is to create a collaborative and safe space for you that is tailored to your unique needs at this moment, drawing from different approaches.
Juan Manuel Carranza-Rosas
Registered Psychotherapist, BSW , MA, PGD
Verified Verified
Montréal, QC H2K
In my private-individual practice in social work and psychotherapy. Active listening is my way to welcome you, in order to understand your situation, your needs and your aimed changes. Par la suite, en respectant votre rythme, nous explorerons plus en profondeur votre situation. En utilisant les techniques psychothérapeutiques les plus pertinentes, nous pourrons identifier et travailler sur les difficultés et forces liées aux émotions, aux perceptions, aux croyances, à la culture, aux questions identitaires et aux relations avec votre environnement qui peuvent nuire à votre santé mentale (anxiété, dépression, etc.)
In my private-individual practice in social work and psychotherapy. Active listening is my way to welcome you, in order to understand your situation, your needs and your aimed changes. Par la suite, en respectant votre rythme, nous explorerons plus en profondeur votre situation. En utilisant les techniques psychothérapeutiques les plus pertinentes, nous pourrons identifier et travailler sur les difficultés et forces liées aux émotions, aux perceptions, aux croyances, à la culture, aux questions identitaires et aux relations avec votre environnement qui peuvent nuire à votre santé mentale (anxiété, dépression, etc.)
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
I specialize in treating adolescents and adults with eating disorders and other challenges that they may experience. I use an integrative approach in psychotherapy, combining the principles of the psychodynamic current, centered on the understanding of which antecedent experiences and influences affect our present feelings and our relationships with others, and a humanist approach, encouraging each person to draw on their resources and creativity. It feels important for me to respect the rhythm and needs of each person and to provide a caring space.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.
You are not alone! We all face challenges at times. We may seem alright on the outside yet constantly feel like nothing we do is ever good enough, stuck in our relationships, overwhelmed with life, worried about all the “what-ifs,” ashamed about something we did or didn’t do, or unwell without understand why. We may have absorbed hurtful messages growing up, making us feel like a failure and treat ourselves like an enemy on the inside. All natural and human. I talk about this all the time in my work at McGill University’s Faculty of Medicine and Health Sciences!
You are not alone! We all face challenges at times. We may seem alright on the outside yet constantly feel like nothing we do is ever good enough, stuck in our relationships, overwhelmed with life, worried about all the “what-ifs,” ashamed about something we did or didn’t do, or unwell without understand why. We may have absorbed hurtful messages growing up, making us feel like a failure and treat ourselves like an enemy on the inside. All natural and human. I talk about this all the time in my work at McGill University’s Faculty of Medicine and Health Sciences!
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
I want to take a moment to introduce myself as an experienced art therapist and a professional member of the Canadian Art Therapy Association, dedicated to supporting you or your children in restoring their well-being and psychological growth. I have witnessed the transformative power of artistic expression in therapy, and I approach my work with attentive listening, deep respect, and empathy. After completing my studies in Fine Arts at the Alberta University of Arts, I discovered the incredible potential of art therapy while working at CUPS Calgary. As a result, I pursued specialized training in art therapy.
Assessment: Accepting clients (18+) for ADHD, ASD, and post-concussion assessments. We also provide comprehensive neuropsychological assessments of learning disorders, brain injury, memory problems, dementia and neurodegenerative conditions, neurological disorders, and more. The goal of assessments at the Cognition Clinic is to help you understand the difficulties you encounter in your everyday life and how to use your strengths and abilities to compensate. We work to understand the specific contributors to your struggles, and provide you with more than a yes/no answer to a diagnostic question.
Assessment: Accepting clients (18+) for ADHD, ASD, and post-concussion assessments. We also provide comprehensive neuropsychological assessments of learning disorders, brain injury, memory problems, dementia and neurodegenerative conditions, neurological disorders, and more. The goal of assessments at the Cognition Clinic is to help you understand the difficulties you encounter in your everyday life and how to use your strengths and abilities to compensate. We work to understand the specific contributors to your struggles, and provide you with more than a yes/no answer to a diagnostic question.
I have been working in this field for two decades, supporting individuals with anxiety, depression, relationship challenge, burnout and grief. Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change. We all have struggles in our lives but we don't have to do it alone. With the right guidance and tools, we can feel comforted and gain clarity to make the best choices for our lives. My focus is always to assist my clients in building their capacity for resilience and emotional regulation.
I have been working in this field for two decades, supporting individuals with anxiety, depression, relationship challenge, burnout and grief. Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change. We all have struggles in our lives but we don't have to do it alone. With the right guidance and tools, we can feel comforted and gain clarity to make the best choices for our lives. My focus is always to assist my clients in building their capacity for resilience and emotional regulation.
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
I am a licensed psychologist (OPQ member). I offer screening & assessment (childhood-adulthood) for ADHD (following CADDRA guidelines), psycho-educational assessments (childhood-adulthood) for specific learning disorders, for ADHD, or to obtain a learning profile. Screenings or assessments can be tailored to your needs (e.g., to merely obtain social-emotional functioning). I also provide therapy for adults (18+) and children (7-14) dealing with mood disorders (e.g., depression), anxiety disorders, stress, burnout, relationship problems, low self-esteem, ADHD, and/or other types of LDs. I can offer online sessions if preferred.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
Zikman and Associates Psychology Clinic
Psychologist, MEd, MA, OPQ, QUEBEC, ONTARIO
Verified Verified
Montréal, QC H3G
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
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Edy-Claude Okalla Bana
Registered Psychotherapist, PhD, TCF, TS, PA
Verified Verified
Online Only
Waitlist for new clients
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with clients (18+) who are struggling with anxiety, depression, OCD, relationship issues, and low self-esteem.
I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with clients (18+) who are struggling with anxiety, depression, OCD, relationship issues, and low self-esteem.
I am a Clinical Psychologist with post graduate training in Sex Therapy. I treat individuals and couples of all orientations. Along with a private practice in 2 locations (NDG and West Island, Quebec), I have been hosting a nightly radio show in Montreal (CJAD 800) for the last 17 years about sex and relationships. I am the author of "The Sex Bible for People Over 50: The Complete Guide to Sexual Love for Mature Couples"
I am a Clinical Psychologist with post graduate training in Sex Therapy. I treat individuals and couples of all orientations. Along with a private practice in 2 locations (NDG and West Island, Quebec), I have been hosting a nightly radio show in Montreal (CJAD 800) for the last 17 years about sex and relationships. I am the author of "The Sex Bible for People Over 50: The Complete Guide to Sexual Love for Mature Couples"
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
Individual + Couples Care Jennifer Morley
Registered Psychotherapist, MA, BSc, BA
Verified Verified
Online Only
Life can feel overwhelming at times—like you’re carrying the weight of the world, unsure where to turn or how to ease the burden. Maybe you’re struggling with self-doubt, navigating complicated relationships, or yearning for clarity and direction. You might feel like you’re stuck in a cycle you can’t break, and no matter how hard you try, lasting change feels just out of reach. I want you to know that you’re not alone. As a licensed therapist, I’m here to offer a safe and compassionate space where you can explore your challenges without judgment. My approach is collaborative and tailored to your unique needs.
Life can feel overwhelming at times—like you’re carrying the weight of the world, unsure where to turn or how to ease the burden. Maybe you’re struggling with self-doubt, navigating complicated relationships, or yearning for clarity and direction. You might feel like you’re stuck in a cycle you can’t break, and no matter how hard you try, lasting change feels just out of reach. I want you to know that you’re not alone. As a licensed therapist, I’m here to offer a safe and compassionate space where you can explore your challenges without judgment. My approach is collaborative and tailored to your unique needs.
Hadeel Yasawi
Registered Social Worker, MSW, PSW
Verified Verified
1 Endorsed
Montréal, QC H3H
Waitlist for new clients
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
No matter what problem you are facing, you do not have to do it alone. Life is wrought with ups and downs and my ultimate goal as a therapist is to help clients work through problems. I strive to help people find the tools they need to achieve the best possible outcomes allowing them to live their best lives. I understand that sometimes it can be difficult to put into words the exact nature of what is troubling you but I am confident that with dedication we will find a solution.
See more therapy options for Montréal
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Hampstead
- Lachine
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount