Mindfulness-Based (MBCT) Therapists in Montréal, QC

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Photo of Laura Gilbert, Marriage & Family Therapist in Montréal, QC
Laura Gilbert
Marriage & Family Therapist, PhD, MA Psy, Coach
Verified
Verified
Main areas of focus are Attention Training, Emotional Regulation, Motivation, and Mindfulness .
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
(438) 255-0978
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Montréal, QC H2V
& Online
Not accepting new clients
Photo of Lily Jiménez Dabdoub Neurolotus Art Therapy , Art Therapist in Montréal, QC
Lily Jiménez Dabdoub Neurolotus Art Therapy
Art Therapist, ATPQ, ND, MACAT, MSMMB, BSPsy, BScPsy
Verified
1 Endorsed
Verified
1 Endorsed
As an art therapist, I use humanistic, mindfulness and systemic approaches.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
(438) 817-0371
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Montréal, QC H2X
Not accepting new clients
Photo of Patrick De Bortoli Psychotherapist, Marriage & Family Therapist in Montréal, QC
Patrick De Bortoli Psychotherapist
Marriage & Family Therapist, MA, CFT
Verified
Verified
Trained in Emotionally Focused Therapy, a couples therapy approach proven to durably heal wounded relationships, in EMDR, a revolutionary approach to trauma and in Mindfulness -Based Cognitive Therapy, I bring a radically different perspective to suffering, effective in alleviating anxious and depressive symptoms based on most recent avances in neuroscience.
If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.
(877) 420-0454
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Montréal, QC H4A
& Online
Photo of Bassam Khoury, Psychologist in Montréal, QC
Bassam Khoury
Psychologist, PhD, OPQ, Postdoc, Harvard
Verified
1 Endorsed
Verified
1 Endorsed
I have a longstanding personal, clinical, and research expertise in mindfulness based approaches (including MBSR, MBCT, DBT, and ACT).
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
(855) 491-4321
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Montréal, QC H3X
& Online
Not accepting new clients
Photo of Kathryn McCormick, Registered Psychotherapist in Montréal, QC
Kathryn McCormick
Registered Psychotherapist, MEd, RP (ON)
Verified
Verified
I am a clinical counsellor with 27 years of experience as a therapist, educator, clinical supervisor and consultant. I am passionate about guiding others toward reaching their full potential and creating life-balance. I use a client-centered approach, incorporating elements of several types of therapy: Cognitive-Behavioural, Mindfulness -Based and Psychodynamic, along with other modalities, in order to create a treatment plan that addresses your particular needs, while working with you to achieve your goals and become your best version of you. My approach is guided by my heart as much as it is informed by my skills and knowledge.
(514) 900-5406
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Montréal, QC H2H
Not accepting new clients
Waitlist for new clients
Photo of Anne Weintraub, Clinical Social Work/Therapist in Montréal, QC
Anne Weintraub
Clinical Social Work/Therapist, PSW
Verified
Verified
The modalities that can be drawn upon to help you reach your goals include cognitive behavioural therapy, solution-focused therapy, and mindfulness .
We all have a need to feel seen, heard and understood—especially during our most difficult times. I offer a safe place for you to process your thoughts and feelings. Together we will expand on, and enhance your self-awareness and ability to cope with life’s most challenging moments. In this process you will be supported in learning how to change unhealthy patterns and thoughts that keep you feeling stuck. The process will allow you to recognize and mobilize your innate strengths to make the changes you desire.
(438) 701-0360
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Montréal, QC H4B
& Online
Waitlist for new clients
Photo of Jonathan Zairi, Registered Psychotherapist in Montréal, QC
Jonathan Zairi
Registered Psychotherapist
Verified
Verified
My approach is integrative and is informed by Solution Focused Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and other mindfulness and system-based therapeutic modalities.
As a psychotherapist, couple and family therapist and social worker, I work with individuals, couples, and families, navigating different and complex life challenges. I listen with empathy in developing a working relationship and want everyone to feel respected and understood. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.
(438) 793-9218
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Montréal, QC H4A
& Online
Not accepting new clients
Photo of Francesca Lungescu, Psychologist in Montréal, QC
Francesca Lungescu
Psychologist, PhD, MPs, OPQ
Verified
Verified
I will respect your pace using several approaches: CBT, ACT, Mindfulness , Schema Therapy, EFT, Positive and Work psychology.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem or your relationships? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an Adjustment Disorder. I can also help you identify your patterns and how to adapt in order to live a more satisfying life. I have also studied in Work Psychology and worked in Management Coaching and Career Coaching, so I can also help you improve your leadership OR to determine a path in accordance with your aspirations, personality and values.
(866) 330-8284
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Montréal, QC H2Y
Not accepting new clients
Photo of Nancy Logue, Psychologist in Montréal, QC
Nancy Logue
Psychologist, PhD, MSS
Verified
Verified
My dedication to being as effective as possible inspires my ongoing training in psychotherapy, mindfulness , Emotionally Focused Couples Therapy and mind/body health, bringing a comprehensive perspective to unique people.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
(438) 701-2202
Montréal, QC H2V
& Online
Photo of Lorne S. Cousins, Psychologist in Montréal, QC
Lorne S. Cousins
Psychologist, PhD
Verified
Verified
I treat individuals and families using an eclectic approach that includes cognitive-behavioural, mindfulness , schema and solution focused therapies.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work with youth, and adults in my private practice at the Applied Learning Center in Montreal.
(855) 507-3226 x2
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Montréal, QC H3W
& Online
Not accepting new clients
Photo of Natasha Sniatowsky, Registered Psychotherapist in Montréal, QC
Natasha Sniatowsky
Registered Psychotherapist, MScA, LMFT
Verified
Verified
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches, elements from Emotionally Focused Therapy (EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients struggling with all types of life cycle transitions such as parenthood, co-parenting challenges, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.
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Montréal, QC H4C
Not accepting new clients
Not accepting new clients
Photo of Sebastien Nguyen, Psychologist in Montréal, QC
Sebastien Nguyen
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I have received training from various schools of thought, including mindfulness -based (e.
I am a psychologist, member of the Ordre des Psychologues du Québec. My approach is warm, accessible, authentic, and committed to your goals. Our work will be collaborative, respect your pace, and ensure that you are given enough guidance to develop perspective and start to get unstuck. Together, we can address questions and challenges concerning your mood, anxiety, stress, self-esteem, identity, relationships, or life changes. I am comfortable in both French and English.
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Montréal, QC H2V
Not accepting new clients
Not accepting new clients
Photo of Maria Mireault, Psychologist in Montréal, QC
Maria Mireault
Psychologist, MA
Verified
Verified
I offer therapy for adults of all ages using traditional cognitive behavioural therapy (CBT), Acceptance & Commitment therapy (ACT), Mindfulness , and Compassion-focused interventions for stress, depression, anxiety, post-traumatic stress, and relationship issues.
Are you having problems coping with stress, anxiety or depression? Are you troubled by a traumatic experience? Have you suffered a major disappointment or loss of a relationship? Are you worried about where your life is headed? Perhaps you've been telling yourself, "I should be able to figure things out on my own," but you don't know how or where to start. You've made a choice to get some help and emotional support.
(514) 612-0733
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Montréal, QC H4A
Not accepting new clients
Photo of Yasmina Lallemand, Psychologist in Montréal, QC
Yasmina Lallemand
Psychologist, MPs
Verified
Verified
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness .
(514) 900-3057
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Montréal, QC H4A
& Online
Photo of Richard D Rapoport, Counsellor in Montréal, QC
Richard D Rapoport
Counsellor, MSW, PSW, LRAM
Verified
Verified
); interpersonal conflict ("L'enfer, c'est les autres" or "Hell is other people" - Sartre, 1944); emotional "de-triggering", performance + resilience enhancement, and Mindfulness .
The heart of great therapy starts with creating a sense of safety and comfort - and being offered the opportunity to express, understand and gain mastery over one's thoughts, feelings and behavior. There is genuine respect for the person's or couple's inherent strengths and capacities to engage in a process of change and growth. A mutual, clear understanding of the difficulties and challenges as well as the motivations, goals and expectations of the client guides the development and achievement of realistic, coherent and obtainable treatment goals - as well as greater functionality, well-being, performance and emotional stamina.
(438) 300-9766
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Montréal, QC H3X
& Online
Not accepting new clients
Photo of Katherine Milette - Psychologia Clinic, Psychologist in Montréal, QC
Katherine Milette - Psychologia Clinic
Psychologist, MA, PhD
Verified
2 Endorsed
Verified
2 Endorsed
Although my primary approach is one that is strength-based, I frequently draw from cognitive-behavioural, mindfulness -based, and emotion-focused therapies.
Over the years, I have helped clients with issues of self-esteem, identity, anxiety/depression, emotional self-regulation, trauma, and illness. I also received specialized training in sex and couple therapy over the span of 2 years. I therefore have extensive training in issues related to sexual desire/arousal, sexual pain, premature ejaculation and erectile dysfunction. I am also specialized in couple issues, including communication, emotional and sexual intimacy, commitment (e.g. divorce, infidelity, negotiating open relationship), and navigating major life transitions (e.g. childbirth, illness, changes in employment).
(514) 700-6523
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Montréal, QC H3T
Not accepting new clients
Photo of Jennifer Schaeff Counselling Services, Counsellor in Montréal, QC
Jennifer Schaeff Counselling Services
Counsellor, MEd, MA, CCC
Verified
Verified
My study of meditation, mindfulness based practices and Buddhist philosophy brings a gentle and practical dimension to my work with clients.
You are seeking support and assistance as you work through your issues. You understand that having someone who understands much of the inner workings of your head and heart and who can offer an objective perspective can be a valuable and comforting ally in your growth and recovery.
(855) 572-9516
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Montréal, QC H3X
& Online
Not accepting new clients
Photo of Talia Carin, Counsellor in Montréal, QC
Talia Carin
Counsellor, AT, CCC, ND, RYT
Verified
Verified
I use a client centered, strength-based approach to foster a supportive, non-judgemental environment where my clients can begin to experience themselves as creative, empowered and open. With a collaborative spirit of empathy and curiosity we will explore the client's strengths, challenges, unique abilities and potential for growth. Combining talk therapy with elements of mindfulness and artistic expression, I aim to create a warm, non-threatening environment in which children, adolescents and adults can explore and communicate their thoughts and feelings.
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Montréal, QC H4A
Not accepting new clients
Not accepting new clients
Photo of Dr. Arianna Yakirov, Psychologist in Montréal, QC
Dr. Arianna Yakirov
Psychologist, PhD, MA, MLA, BA, RYT 200
Verified
Verified
I blend different forms of therapy, Mindfulness and Gottman Relationship techniques to help you move from feeling distressed to feeling grounded and deeply content.
There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.
(438) 300-9115
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Montréal, QC H4A
Not accepting new clients
Photo of Montreal Mental Wellness Clinic, Psychologist in Montréal, QC
Montreal Mental Wellness Clinic
Psychologist, PhD, OPQ, Prof, McGill
Verified
Verified
I have a longstanding personal, clinical, and research expertise in mindfulness based approaches (including MBSR, MBCT, DBT, and ACT).
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
(438) 700-2220
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Montréal, QC H3X
& Online

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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.