Marriage Counselling Therapists in Montréal, QC
As a Psychotherapist and Couple & Family Therapist, I welcome individuals, couples, families of all types, and other relationship structures in all their diversity in my practice.
My approach is primarily systemic, integrating cognitive-behavioural and experiential techniques.
Together we'll work to understand your strengths and struggles not as isolated things within you, but in connection with the contexts and relationships in your life. Then we figure out what’s working for you, what isn’t, and where we can shift things.
As a Psychotherapist and Couple & Family Therapist, I welcome individuals, couples, families of all types, and other relationship structures in all their diversity in my practice.
My approach is primarily systemic, integrating cognitive-behavioural and experiential techniques.
Together we'll work to understand your strengths and struggles not as isolated things within you, but in connection with the contexts and relationships in your life. Then we figure out what’s working for you, what isn’t, and where we can shift things.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 17 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 17 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Mario Migliara
Clinical Social Work/Therapist, MSW, BSW, BPsy, PsyTh, (c)
1 Endorsed
Montréal, QC H3H
I have extensive experience in helping college and university students, individuals, couples and families understand and improve their coping patterns and mental health symptoms.
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
I have extensive experience in helping college and university students, individuals, couples and families understand and improve their coping patterns and mental health symptoms.
We can all be negatively affected by life's challenges, overwhelming experiences, and hurtful events. For many, we reach a point where we cannot navigate alone, or in the same old ways. Needing help from others is in our nature as humans. Supportive counselling provides a confidential therapeutic space that is just yours. Together, we can move through the things that are blocked, painful, or frustrating - in ways that offer healing, grace and dignity.
I have extensive experience in relationship dynamics, workplace stress, career transitions, and special needs, and I am dedicated to supporting children, teens, and adults through various life challenges in both school and clinical settings while using a holistic and solution-focused approach. As an immigrant myself, I have a particular passion for working with immigrant and international student populations and helping them navigate the complexities of their experiences while fostering resilience and growth.
I have extensive experience in relationship dynamics, workplace stress, career transitions, and special needs, and I am dedicated to supporting children, teens, and adults through various life challenges in both school and clinical settings while using a holistic and solution-focused approach. As an immigrant myself, I have a particular passion for working with immigrant and international student populations and helping them navigate the complexities of their experiences while fostering resilience and growth.
I have provided therapeutic services to individuals, couples, as well as groups.
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
I have provided therapeutic services to individuals, couples, as well as groups.
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
Specialized in Cognitive Behavioural Therapy (CBT) for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
Specialized in Cognitive Behavioural Therapy (CBT) for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
The human experience, while shared, can sometimes feel lonely and isolating. I am a trauma-informed, anti-oppression centered therapist, who has worked with people who are experiencing difficult life circumstances. We can work on depression, anxiety, trauma, grief, life transitions, confusion about life direction, motivation and relationships. Working together, we can problem-solve and build capacity towards coping with difficulties. I am person-centered, and use psychodynamic, and somatic approaches to help you meet your goals.
The human experience, while shared, can sometimes feel lonely and isolating. I am a trauma-informed, anti-oppression centered therapist, who has worked with people who are experiencing difficult life circumstances. We can work on depression, anxiety, trauma, grief, life transitions, confusion about life direction, motivation and relationships. Working together, we can problem-solve and build capacity towards coping with difficulties. I am person-centered, and use psychodynamic, and somatic approaches to help you meet your goals.
We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
Our team specializes in various issues, including depression, anxiety, trauma, self-esteem, relationship issues, anger management, and more. We also conduct psychological and psychoeducational assessments and testing for developmental and child disorders (ADHD, learning disorders - dyslexia, intellectual disabilities), anxiety, OCD, and mood disorders.
We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
Our team specializes in various issues, including depression, anxiety, trauma, self-esteem, relationship issues, anger management, and more. We also conduct psychological and psychoeducational assessments and testing for developmental and child disorders (ADHD, learning disorders - dyslexia, intellectual disabilities), anxiety, OCD, and mood disorders.
I've worked in fields such as youth psychiatry, as well as in private practice with adults, couples, families and children.
I am a social worker and intern in psychotherapy, I work for individuals, couples and families. I have over 10 years of experience helping clients, including 6 years as a social worker. I value being there for clients when they need it, being available, being caring, empathetic and affordable. I often work with a systemic approach in psychotherapy and in social work, but I also take away from other approaches or therapies (humanistic, EFT, Gottman, etc).Quality of care matters to me, I prefer to tailor the sessions to my client's needs. I have worked in the fields of mental health(youth psychiatry), and in private practice.
I've worked in fields such as youth psychiatry, as well as in private practice with adults, couples, families and children.
I am a social worker and intern in psychotherapy, I work for individuals, couples and families. I have over 10 years of experience helping clients, including 6 years as a social worker. I value being there for clients when they need it, being available, being caring, empathetic and affordable. I often work with a systemic approach in psychotherapy and in social work, but I also take away from other approaches or therapies (humanistic, EFT, Gottman, etc).Quality of care matters to me, I prefer to tailor the sessions to my client's needs. I have worked in the fields of mental health(youth psychiatry), and in private practice.
My services cover a wide range of issues, including LGBTQIA2S+, polyamory, intimate partner violence, sexual violence, eating disorders, exploration of and guidance in the process of affirming one's gender, as well as support in managing stress, anxiety and many other psychosocial and mental health issues.
I use gender-affirming and neuro-diversity affirming approaches. I also use an intersectional and systemic approach in my interventions. I also draw on tools from different intervention models such as CBT, ACT, DBT and IFS, as well as focusing on somatic aspects and mindfulness.
My services cover a wide range of issues, including LGBTQIA2S+, polyamory, intimate partner violence, sexual violence, eating disorders, exploration of and guidance in the process of affirming one's gender, as well as support in managing stress, anxiety and many other psychosocial and mental health issues.
I use gender-affirming and neuro-diversity affirming approaches. I also use an intersectional and systemic approach in my interventions. I also draw on tools from different intervention models such as CBT, ACT, DBT and IFS, as well as focusing on somatic aspects and mindfulness.
I support individuals and couples navigating anxiety, ADHD, and mood concerns, along with challenges related to self-esteem, codependency, and stress.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
I support individuals and couples navigating anxiety, ADHD, and mood concerns, along with challenges related to self-esteem, codependency, and stress.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
I am a psychologist, member of the Ordre des Psychologues du Québec. My approach is warm, accessible, authentic, and committed to your goals. Our work will be collaborative, respect your pace, and ensure that you are given enough guidance to develop perspective and start to get unstuck. Together, we can address questions and challenges concerning your mood, anxiety, stress, self-esteem, identity, relationships, or life changes. I am comfortable in both French and English.
I am a psychologist, member of the Ordre des Psychologues du Québec. My approach is warm, accessible, authentic, and committed to your goals. Our work will be collaborative, respect your pace, and ensure that you are given enough guidance to develop perspective and start to get unstuck. Together, we can address questions and challenges concerning your mood, anxiety, stress, self-esteem, identity, relationships, or life changes. I am comfortable in both French and English.
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups.
Tom has had extensive experience counselling individuals, couples, families and groups as well as indigenous populations using a needs-based model. Tom also gives workshops on his psychotherapeutic approach. Tom makes every effort to address treament goals in as short a time as possible so that his clients can get on with their lives quickly and effectively.
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups.
Tom has had extensive experience counselling individuals, couples, families and groups as well as indigenous populations using a needs-based model. Tom also gives workshops on his psychotherapeutic approach. Tom makes every effort to address treament goals in as short a time as possible so that his clients can get on with their lives quickly and effectively.
Accepting new clients. l have a warm and inviting approach and create a safe and trusting environment to ensure you feel heard and supported during this process. I am non-judgmental, extremely direct, warm and honest, and work collaboratively with you to achieve your goals. The objective is to help you understand the root causes of your difficulties, develop effective ongoing coping skills, and help you create change to reduce future suffering. I use a variety of techniques and draw from several modalities in order to provide treatment that targets your unique circumstances and the distinct details of your presenting issues.
Accepting new clients. l have a warm and inviting approach and create a safe and trusting environment to ensure you feel heard and supported during this process. I am non-judgmental, extremely direct, warm and honest, and work collaboratively with you to achieve your goals. The objective is to help you understand the root causes of your difficulties, develop effective ongoing coping skills, and help you create change to reduce future suffering. I use a variety of techniques and draw from several modalities in order to provide treatment that targets your unique circumstances and the distinct details of your presenting issues.
I focus on helping my clients make a difference in their lives. I work with people seeking individual, couples or family counselling. I focus on improving an individual's well-being and mental health, to resolve or mitigate troublesome behaviour, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. I use cognitive behavioural, as well as humanist, person-centred, and existential approaches in psychotherapy. My approaches aim at developing the client's insight, or self-understanding focusing on issues such as choice, meaning, and responsibility.
I focus on helping my clients make a difference in their lives. I work with people seeking individual, couples or family counselling. I focus on improving an individual's well-being and mental health, to resolve or mitigate troublesome behaviour, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. I use cognitive behavioural, as well as humanist, person-centred, and existential approaches in psychotherapy. My approaches aim at developing the client's insight, or self-understanding focusing on issues such as choice, meaning, and responsibility.
Feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating stress, anxiety, low mood, relationship challenges, or the emotional weight of past experiences, therapy can offer grounding, clarity, and change.
Over the past decade, I’ve supported individuals and families facing many challenges. These experiences have shaped my understanding of how our environments, histories, and relationships influence our mental health across all stages of life.
Feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating stress, anxiety, low mood, relationship challenges, or the emotional weight of past experiences, therapy can offer grounding, clarity, and change.
Over the past decade, I’ve supported individuals and families facing many challenges. These experiences have shaped my understanding of how our environments, histories, and relationships influence our mental health across all stages of life.
I have been working with teens, students, adults, couples, groups, parents and their families for over two decades.
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
I have been working with teens, students, adults, couples, groups, parents and their families for over two decades.
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
I also work with couples who are experiencing challenges in growing their family or undergoing fertility treatment.
Hello and welcome here! I'm Christina, a Montreal-based c.o. & Psychotherapist.
I believe in working collaboratively with my clients to uncover the root of their difficulties, and what matters most to them in their lives. As your therapist, I remain committed to helping you better understand yourself, and strengthen your own internal resources. Together, we pave your path to healing, growth, and the positive change you are seeking.
I also work with couples who are experiencing challenges in growing their family or undergoing fertility treatment.
Hello and welcome here! I'm Christina, a Montreal-based c.o. & Psychotherapist.
I believe in working collaboratively with my clients to uncover the root of their difficulties, and what matters most to them in their lives. As your therapist, I remain committed to helping you better understand yourself, and strengthen your own internal resources. Together, we pave your path to healing, growth, and the positive change you are seeking.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
See more therapy options for Montréal
Nearby Marriage Counselling Searches for Montréal
- Côte Saint-Luc
- Hampstead
- Lachine
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Outremont
- Saint-Laurent
- Verdun
- Westmount
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.

