Life Coaching Therapists in Montréal, QC
I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred.
I will help you untangle time management tangles, boost personal productivity, accomplish your goals and progress incrementally, because success comes one step at a time, not all at once in a rush. Instead of feeling overwhelmed and guilty about not getting things done, you will focus your mind and get on top of commitments, projects and plans.
I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred.
I will help you untangle time management tangles, boost personal productivity, accomplish your goals and progress incrementally, because success comes one step at a time, not all at once in a rush. Instead of feeling overwhelmed and guilty about not getting things done, you will focus your mind and get on top of commitments, projects and plans.
Is your relationship with food and body image getting in the way of the life that you want?
For over 25 years I have had the priviledge of working with passion in the field of eating disorders. Through my clinic, the BACA eating disorders clinic: www.cliniquebaca.com, and with the help of my book "l'espoir à table", I have supported individuals who suffer from all types of eating disorders and their loved ones, towards recovery.
Is your relationship with food and body image getting in the way of the life that you want?
For over 25 years I have had the priviledge of working with passion in the field of eating disorders. Through my clinic, the BACA eating disorders clinic: www.cliniquebaca.com, and with the help of my book "l'espoir à table", I have supported individuals who suffer from all types of eating disorders and their loved ones, towards recovery.
But remember coaching can be a lot of fun.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
But remember coaching can be a lot of fun.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
I am a psychologist working in montreal and received my PhD from McGill University. I have provided therapeutic services to individuals, couples, as well as groups. I specialize in the treatment of depression, anxiety and stress. I also help individuals cope with past or current life crises and existential uncertainty.
Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
I am a psychologist working in montreal and received my PhD from McGill University. I have provided therapeutic services to individuals, couples, as well as groups. I specialize in the treatment of depression, anxiety and stress. I also help individuals cope with past or current life crises and existential uncertainty.
My services and specialties include clinical counselling and coaching, semi- intensive outpatient care, family services, intervention, case management, speaker events, workshops, wellness retreats along with consulting and mentorship services.
Welcome, thanks for being here.
Kat offers various different holistic & compassionate health and wellness services for addictions, recovery and personal growth.
Meeting client's wherever they are on their journey, she provides personalized programs adapted to fit their unique self and situation.
Her mission is to help her clients achieve their goals and to live happier and healthier lives.
Kat is available to work privately with individuals, couples, groups and organizations in-person or by zoom/facetime/phone.
My services and specialties include clinical counselling and coaching, semi- intensive outpatient care, family services, intervention, case management, speaker events, workshops, wellness retreats along with consulting and mentorship services.
Welcome, thanks for being here.
Kat offers various different holistic & compassionate health and wellness services for addictions, recovery and personal growth.
Meeting client's wherever they are on their journey, she provides personalized programs adapted to fit their unique self and situation.
Her mission is to help her clients achieve their goals and to live happier and healthier lives.
Kat is available to work privately with individuals, couples, groups and organizations in-person or by zoom/facetime/phone.
Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change.
As a trauma informed therapist, I have integrated approaches from the best somatic and trauma methods such as EMDR and EFT Tapping. Internal Family Systems Theory provides a framework from which I can guide clients to connect with different aspects of themselves. Hearrtmath practices can soften current challenges and facilitates a sense of wellbeing.
Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change.
As a trauma informed therapist, I have integrated approaches from the best somatic and trauma methods such as EMDR and EFT Tapping. Internal Family Systems Theory provides a framework from which I can guide clients to connect with different aspects of themselves. Hearrtmath practices can soften current challenges and facilitates a sense of wellbeing.
I offer assessments, counseling, life & recovery coaching, family consults—personalized to you.
Fed up with spinning your wheels, trying and failing, and feeling like nothing will ever change? I help untangle the thinking that keeps you stuck—with real tools that work. Whether it’s co-dependency, substance use, anxiety, anger, or family issues, you don’t have to face it alone. No pressure, no cookie-cutter solutions—just honest support. If you’re ready for change, let’s start with a free 15-minute call to see what works for you.
I offer assessments, counseling, life & recovery coaching, family consults—personalized to you.
Fed up with spinning your wheels, trying and failing, and feeling like nothing will ever change? I help untangle the thinking that keeps you stuck—with real tools that work. Whether it’s co-dependency, substance use, anxiety, anger, or family issues, you don’t have to face it alone. No pressure, no cookie-cutter solutions—just honest support. If you’re ready for change, let’s start with a free 15-minute call to see what works for you.
I help individuals find the hidden treasures that lie within their life challenges and suffering.
My approach is non-pathological, holistic, heart & soul centered, sovereign, alchemical, natural/organic, & quantum-informed. It is my vocation to awaken the healer within every human being, and to remind my clients that they hold the key to their very own expansion and freedom. Vulnerability, transparency, and authenticity are at the core of my work.
I help individuals find the hidden treasures that lie within their life challenges and suffering.
My approach is non-pathological, holistic, heart & soul centered, sovereign, alchemical, natural/organic, & quantum-informed. It is my vocation to awaken the healer within every human being, and to remind my clients that they hold the key to their very own expansion and freedom. Vulnerability, transparency, and authenticity are at the core of my work.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman.
Prior to my work in mental health, I obtained an MBA and worked for many years in the world of business while raising a family. These diverse experiences provide me with unique insights regarding the challenges faced by women. I apply solution-focused interventions from various scientifically-supported treatments.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman.
Prior to my work in mental health, I obtained an MBA and worked for many years in the world of business while raising a family. These diverse experiences provide me with unique insights regarding the challenges faced by women. I apply solution-focused interventions from various scientifically-supported treatments.
Life with ADHD can be challenging, but it doesn't have to be an endless struggle.
I am a certified ADHD coach with over 7 years of experience working in mental health. As an ADHD coach, my role is to support you in getting to your goals using an ADHD-informed lens.
Life with ADHD can be challenging, but it doesn't have to be an endless struggle.
I am a certified ADHD coach with over 7 years of experience working in mental health. As an ADHD coach, my role is to support you in getting to your goals using an ADHD-informed lens.
As a certified Life Coach, I create a warm and welcoming space for you to be ALL that you are.
Are you putting everyone else needs above your own? Are you dealing with anxiety/stress? Are you a mom having trouble finding yourself back? Maybe you are a couple struggling with communication & intimacy? Or maybe you feel "stuck" in a role, forgetting yourself? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? What about having more time for what truly lights your heart or do the things you promised you'll do "sometime later" while holding less guilt and shame? Would you enjoy having more self-worth/love & invest in you as well? I’m here to help, let’s connect!
As a certified Life Coach, I create a warm and welcoming space for you to be ALL that you are.
Are you putting everyone else needs above your own? Are you dealing with anxiety/stress? Are you a mom having trouble finding yourself back? Maybe you are a couple struggling with communication & intimacy? Or maybe you feel "stuck" in a role, forgetting yourself? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? What about having more time for what truly lights your heart or do the things you promised you'll do "sometime later" while holding less guilt and shame? Would you enjoy having more self-worth/love & invest in you as well? I’m here to help, let’s connect!
Are you feeling lost after a divorce and want to rebuild your life?
To accompany you on this journey, I utilize Neuro-Linguistic Programming (NLP) techniques that will help you reprogram those limiting thought patterns holding you back. Furthermore, through somatic coaching, I will guide you to reconnect with your body's innate wisdom, a powerful source of strength and guidance that will support you in managing your emotions
Are you feeling lost after a divorce and want to rebuild your life?
To accompany you on this journey, I utilize Neuro-Linguistic Programming (NLP) techniques that will help you reprogram those limiting thought patterns holding you back. Furthermore, through somatic coaching, I will guide you to reconnect with your body's innate wisdom, a powerful source of strength and guidance that will support you in managing your emotions
I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
My therapy style is integrative, informed by various scientifically supported treatment interventions. An important element in my therapy approach is to develop your strengths and assets. When the focus is on what's wrong and challenging, it is easy to forget about your positive virtues and opportunities.
I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
My therapy style is integrative, informed by various scientifically supported treatment interventions. An important element in my therapy approach is to develop your strengths and assets. When the focus is on what's wrong and challenging, it is easy to forget about your positive virtues and opportunities.
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values.
I will be present at your side and support you throughout this empowering journey of self discovery. We will work together to come up with a practical plan, to realize this plan and to celebrate every achievement you make towards reaching your goals.
Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values.
I will be present at your side and support you throughout this empowering journey of self discovery. We will work together to come up with a practical plan, to realize this plan and to celebrate every achievement you make towards reaching your goals.
Are you feeling disconnected—from yourself, from others, or from the life you thought you'd have by now?
I offer a safe, supportive space to address your challenges. I tailor therapy to your unique needs, using techniques like DBT and solution-focused approaches to address these challenges. Whether you’re managing stress, navigating relationships, or seeking clarity in life, I’m here to help you grow, heal, and rediscover your strength.
Are you feeling disconnected—from yourself, from others, or from the life you thought you'd have by now?
I offer a safe, supportive space to address your challenges. I tailor therapy to your unique needs, using techniques like DBT and solution-focused approaches to address these challenges. Whether you’re managing stress, navigating relationships, or seeking clarity in life, I’m here to help you grow, heal, and rediscover your strength.
I offer individual sessions to clients over 22 years old that have a strong desire to work through what's holding them back, and start creating the life they've always wanted.
I use Process-Based Behavior Therapy, a brand new approach that believes most problems in our lives are essentially the same problem, but it manifests differently in different contexts. By targeting the root of your issues, we aim to free you from your biggest dysfunctional patterns and help you live a better, healthier, and more satisfying life.
I offer individual sessions to clients over 22 years old that have a strong desire to work through what's holding them back, and start creating the life they've always wanted.
I use Process-Based Behavior Therapy, a brand new approach that believes most problems in our lives are essentially the same problem, but it manifests differently in different contexts. By targeting the root of your issues, we aim to free you from your biggest dysfunctional patterns and help you live a better, healthier, and more satisfying life.
Charbel Michel Ibrahim
Marriage & Family Therapist, MA, TCF, Psycho, Coach, NLP
3 Endorsed
Montréal, QC H4K
I provide a non-judgmental and supportive space where you can express yourself freely; a compassionate, active listening to help you explore your full potential, navigate resources and develop practical strategies to help you cope so you can move towards a more meaningful, satisfying, fulfilling and empowering life.
I am a marriage and family therapist, a licensed psychotherapist with over 18 years of experience. My areas of expertise include treatments for trauma, anxiety, depression, emotional distress, grief, stress management, bereavement, perinatal bereavement, couple and family difficulties. I believe everyone has inner resources, so I honor my clients’ unique perspectives, values and strengths.
I provide a non-judgmental and supportive space where you can express yourself freely; a compassionate, active listening to help you explore your full potential, navigate resources and develop practical strategies to help you cope so you can move towards a more meaningful, satisfying, fulfilling and empowering life.
I am a marriage and family therapist, a licensed psychotherapist with over 18 years of experience. My areas of expertise include treatments for trauma, anxiety, depression, emotional distress, grief, stress management, bereavement, perinatal bereavement, couple and family difficulties. I believe everyone has inner resources, so I honor my clients’ unique perspectives, values and strengths.
Learn how to navigate life's challenges with us.
We are highly trained, passionate about our work and always acquiring new skills, so that we can offer you up-to-date science-based treatment. Our goal is to help you quickly so you can move on with your life. We are empathic, warm and approachable (so we hear! :-) ) We are also practical and focused on providing you with solutions tailored to your needs.
Learn how to navigate life's challenges with us.
We are highly trained, passionate about our work and always acquiring new skills, so that we can offer you up-to-date science-based treatment. Our goal is to help you quickly so you can move on with your life. We are empathic, warm and approachable (so we hear! :-) ) We are also practical and focused on providing you with solutions tailored to your needs.
The goal of CBT is to develop ways of thinking and behaving that promote better mood, stronger self-esteem and a richer quality of life.
Specialized in Cognitive Behavioural Therapy (CBT) for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
The goal of CBT is to develop ways of thinking and behaving that promote better mood, stronger self-esteem and a richer quality of life.
Specialized in Cognitive Behavioural Therapy (CBT) for depression and anxiety, since 1972, our mission is to provide quality short-term therapy to Quebecers, in-person or online. Our team of therapists can help you change negative thinking patterns or unhealthy behaviours so you can feel better. Think well...Live well! We are currently accepting new clients for virtual or in-person therapy, in English or in French.
My ideal client is anyone navigating a challenging period in life, whether facing emotional struggles like anxiety or depression, dealing with relationship/family conflicts, or managing significant life transitions.
I provide compassionate, evidence-based therapy tailored to your needs. Using a CBT approach, I help clients navigate anxiety, depression, relationships, life transitions, and more. My goal is to empower you with tools to manage challenges, build resilience, and improve well-being, whether you’re seeking individual, couple, or family support.
My ideal client is anyone navigating a challenging period in life, whether facing emotional struggles like anxiety or depression, dealing with relationship/family conflicts, or managing significant life transitions.
I provide compassionate, evidence-based therapy tailored to your needs. Using a CBT approach, I help clients navigate anxiety, depression, relationships, life transitions, and more. My goal is to empower you with tools to manage challenges, build resilience, and improve well-being, whether you’re seeking individual, couple, or family support.
See more therapy options for Montréal
Nearby Life Coaching Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Hampstead
- Lasalle
- Laval
- Longueuil
- Montréal-Ouest
- Pointe-Claire
- Saint-Laurent
- Verdun
- Westmount
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.