Life Coaching Therapists in Montréal, QC

I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred. Clients seek my services for a wide range of reasons. The most common reasons include wanting support and guidance on how to deal with the negative impacts of stress and burnout, improve their productivity, learn healthier responses to stress in all phases of life , manage difficult relationships and find practical solutions to problems at work or at home. Accelerate your personal growth and feel happier and more light-hearted.

Are you tired of feeling like you're running in circles with the same old problems? Well, let's shake things up a bit, because I help you break free from the chains of emotional eating, co-dependency, substance abuse, stress, anger, gambling, sex, and family issues. Imagine a life where you're in control, where you're not ruled by your addictions or your emotions. That's the life I want to help you achieve. And no, I'm not going to push you towards AA or rehab - that's not always the best option. Instead, let's start with a free 15-minute Clarity Call, where we'll figure out exactly what you need from there.

Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their life challenges and suffering. I support clients to live a conscious, intentional, and meaningful life , as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!

The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life .

Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with kid,teens, students, adults, couples, groups, parents and their families for almost two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on ensuring that you acquire the needed skills as well as uncovering who you want to become for you to live in your strengths and passion.

"After a difficult period with my business and personal life , Robert was extremely helpful in guiding me to find joy in my work and peace with myself. He opened my eyes about a lot of ways to lead and to trust. When I think back on how I felt when I first walked in compared to one year later, I am impressed at how much change a person can go through when they are being guided by the right person." - Patricia G.

Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

Is stress and exhaustion draining your energy? Do you long to feel a sense of aliveness and wellbeing? Perhaps you are making choices from your mind rather from your heart. I guide women and men to connect with their heart and uncover what truly matters to them and help them make choices that lead to enhanced fulfillment and joy.. During these sessions we will explore your yes’s and your no’s; limiting blocks or traumas that might be hijacking your life . Establish self care practices to support emotional regulation and inner ease.

The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life , and reproductive-related events.

I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.

Testimony of a client: I don’t say this lightly: Alex changed my life . He has had more impact in my life than any other mentor, coach or therapist. He has been able to help me overcome trauma, fears and limiting beliefs by offering his own vulnerability, his deep understanding of his craft and humility. As an actor, it has directly influenced my career and the most important relationships in my life . The change comes from the relationship he is willing to build with you over time.

Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.

I am a marriage and family therapist, a licensed psychotherapist with over 18 years of experience. My areas of expertise include treatments for trauma, anxiety, depression, emotional distress, grief, stress management, bereavement, perinatal bereavement, couple and family difficulties. I believe everyone has inner resources, so I honor my clients’ unique perspectives, values and strengths.

I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.

Anxiety, self-esteem, relationships, work- life balance, trauma... sometimes navigating through it all, and facing life 's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.

Yes , you can get better and live a happier and healthier life ! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life . In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.

I am a licensed Psychotherapist with over 15 years of experience in counselling, coaching , career management, educational consulting and psychotherapy. My solution-focused approach is to empower & motivate you to take charge of your life and assist you in developing the required skills to cope with life ’s challenges and overcome your current difficulties. I provide a warm, non-judgemental and safe space to allow you to uncover your positive path to mental health and wellness.

I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.