Life Coaching Therapists in Montréal, QC
See all counsellors in Montréal
Minda Miloff
MA, CPC
I am a
LIFE
& WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred. Clients seek my services for a wide range of reasons. The most common reasons include wanting support and guidance on how to deal with the negative impacts of stress and burnout, improve their productivity, learn healthier responses to stress in all phases of
life
, manage difficult relationships and find practical solutions to problems at work or at home. Accelerate your personal growth and feel happier and more light-hearted.

Beverley Glazer
Drug & Alcohol Counsellor, MA, CCC, ICCAC, ICADC
Whether you need a drug/alcohol assessment, 1x1 counseling,
life coaching
, recovery
coaching
, courses, I've got you covered.
Are you tired of feeling like you're running in circles with the same old problems? Well, let's shake things up a bit, because I help you break free from the chains of emotional eating, co-dependency, substance abuse, stress, anger, gambling, sex, and family issues. Imagine a
life
where you're in control, where you're not ruled by your addictions or your emotions. That's the
life
I want to help you achieve. And no, I'm not going to push you towards AA or rehab - that's not always the best option. Instead, let's start with a free 15-minute Clarity Call, where we'll figure out exactly what you need from there.

Constanza Rosemary
MSc (A), nd
3 Endorsed
3 Endorsed
I invite you to reach out if you're going through a spiritual awakening, you want to know more about magic & manifestation, or you want to navigate
life
with grace, ease, & wisdom.
Hello fellow humans! I am currently working with individuals who want to grow and expand their levels of consciousness and take radical responsibility for their lives. I have a soul-centered approach, focusing on that which extends beyond our physical bodies and our egoic identities. I help individuals find the hidden treasures that lie within their
life
challenges and suffering. I support clients to live a conscious, intentional, and meaningful
life
, as well as to manifest their wildest dreams! I am currently working ONLINE exclusively, with adult clients (18yrs and older). Please visit www.sovereignhealing.love for more info!

Hugo Gagnon
PhD, OPQ
Verified
2 Endorsed
Verified
2 Endorsed
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in
life
.

Coach Maddy Madeleine P. Cote
BA, ACCG, PCC
4 Endorsed
4 Endorsed
But remember
coaching
can be a lot of fun.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with kid,teens, students, adults, couples, groups, parents and their families for almost two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on ensuring that you acquire the needed skills as well as uncovering who you want to become for you to live in your strengths and passion.

Life Coach Montreal
Life coaching
draws on your skills, experience and knowledge to help you move forward according to your situation, resources and values.
"After a difficult period with my business and personal
life
, Robert was extremely helpful in guiding me to find joy in my work and peace with myself. He opened my eyes about a lot of ways to lead and to trust. When I think back on how I felt when I first walked in compared to one year later, I am impressed at how much change a person can go through when they are being guided by the right person." - Patricia G.

Benjamin F Armstrong
Psychologist, PhD
Verified
Verified
Then, self-compassion soothes and brings a sense of warmth and comfort to all areas of
life
.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Montréal, QC H2Y
& Online

Heart Centered Coaching
Psychologist, PhD
Verified
Verified
Is stress and exhaustion draining your energy? Do you long to feel a sense of aliveness and wellbeing? Perhaps you are making choices from your mind rather from your heart. I guide women and men to connect with their heart and uncover what truly matters to them and help them make choices that lead to enhanced fulfillment and joy.. During these sessions we will explore your yes’s and your no’s; limiting blocks or traumas that might be hijacking your
life
. Establish self care practices to support emotional regulation and inner ease.
Waitlist for new clients

Kat Teller
Drug & Alcohol Counsellor, CCAC, ACC, BA
Verified
Verified
My services and specialties include: personal development + transformational
coaching
, addictions counselling and treatment planning, sober/recovery
coaching
, family/couples/group
coaching
, case management + family services, recovery/sober companioning.
Welcome! Do you need guidance to help launch you into the next phase of your
life
? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and
coaching
tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.

Montreal Women's Psychology
Psychologist, PhD, MBA
Verified
Verified
The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and
life coaching
to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of
life
, and reproductive-related events.

Viviana Mauas
Psychologist, PhD, MBA, OPQ
Verified
Verified
I provide a woman- centered approach to mental health, as a licensed psychologist and
life
coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
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Alexander Sanchez
1 Endorsed
1 Endorsed
Testimony of a client: I don’t say this lightly: Alex changed my
life
. He has had more impact in my
life
than any other mentor, coach or therapist. He has been able to help me overcome trauma, fears and limiting beliefs by offering his own vulnerability, his deep understanding of his craft and humility. As an actor, it has directly influenced my career and the most important relationships in my
life
. The change comes from the relationship he is willing to build with you over time.

Zahra Bazargan
Coach, PhD
Throughout my work experience as a family counselor, university lecturer and currently as a
life
coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.

Charbel Michel Ibrahim
Marriage & Family Therapist, MA, TCF, Psycho, Coach, NLP
Verified
2 Endorsed
Verified
2 Endorsed
I offer a warm presence so you can regain control and create the
life
you want to live, a
life
full of Hope, Love, Happiness and Healing.
I am a marriage and family therapist, a licensed psychotherapist with over 18 years of experience. My areas of expertise include treatments for trauma, anxiety, depression, emotional distress, grief, stress management, bereavement, perinatal bereavement, couple and family difficulties. I believe everyone has inner resources, so I honor my clients’ unique perspectives, values and strengths.

Vanessa Woods
Registered Social Worker, RSW
Verified
Verified
I am a warm Social Worker, who understands that
life
can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of
life
that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
Montréal, QC H3G
& Online

Aïka Mathelier
Registered Social Worker, MSW, LCSW
Verified
Verified
Anxiety, self-esteem, relationships, work-
life
balance, trauma... sometimes navigating through it all, and facing
life
's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.

Branko Kajzer
Registered Psychotherapist, MA, OPQ
Verified
1 Endorsed
Verified
1 Endorsed
Yes , you can get better and live a happier and healthier
life
! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own
life
. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.

Kim Wolfe
Registered Psychotherapist, MEd, OPQ
Verified
Verified
I am a licensed Psychotherapist with over 15 years of experience in counselling,
coaching
, career management, educational consulting and psychotherapy. My solution-focused approach is to empower & motivate you to take charge of your
life
and assist you in developing the required skills to cope with
life
’s challenges and overcome your current difficulties. I provide a warm, non-judgemental and safe space to allow you to uncover your positive path to mental health and wellness.

Ali Kirstein
Marriage & Family Therapist, MA, MFT, RDT
Verified
Verified
Over the past 14 years, I have developed a specialty in working with marginalized children, adolescents in crisis, adults experiencing
life
transitions and individuals and couples exploring issues pertaining to intimacy, sexuality and sexual identity.
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family
Life
Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
Waitlist for new clients

Barbara S Levine
Psychologist
Verified
Verified
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their
life
story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
See more therapy options for
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.