Life Coaching Therapists in Montréal, QC

Welcome! Do you need guidance to help launch you into the next phase of your life ? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.

Do you feel you are need support navigating this time of your life ? We all need guides and mentors in our lives. In True North Coaching I suppprt men and women to live their best lives. Right now during this period of stress and uncertainty it can be helpful to uncover our fearful thoughts and beliefs that may prevent us creating a joyous and meaningful life . I am trained in Emotional Freedom Technique (Tapping) which can be a particularly effective tool for online sessions

"After a difficult period with my business and personal life , Robert was extremely helpful in guiding me to find joy in my work and peace with myself. He opened my eyes about a lot of ways to lead and to trust. When I think back on how I felt when I first walked in compared to one year later, I am impressed at how much change a person can go through when they are being guided by the right person." - Patricia G.

Your life can unravel for many reasons, loss and change can be the common factor. Often these experiences can appear unmanageable and how your pain manifests can vary from person to person. My work is to accompany you on your healing journey, to offer a safe space and a compassionate ear where you can grieve, vent, and weep. I help adults and children, families and groups reclaim their sense of value, purpose, and balance through individual therapy and group therapy.

Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with kid,teens, students, adults, couples, groups, parents and their families for almost two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on ensuring that you acquire the needed skills as well as uncovering who you want to become for you to live in your strengths and passion.

The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life .

I am a LIFE & WORK coach because our professional and personal lives are so interconnected and the boundaries between each are blurred. Clients seek my services for a wide range of reasons. The most common reasons include wanting support and guidance on how to deal with the negative impacts of stress and burnout, improve their productivity, learn healthier responses to stress in all phases of life , manage difficult relationships and find practical solutions to problems at work or at home. Accelerate your personal growth and feel happier and more light-hearted.

Are you fed up with doing the same thing over and over and getting the same result? Emotional Eating, Co-dependency, Substance Abuse, Stress, Anger, Gambling, Sex & Family issues - Have you had enough and you're ready to change? I invite you to schedule a free 15min Clarity Call, where we will pinpoint exactly how you're stuck so you can move forward to get to your goal - AA/rehab or abstinence is not always the best option. It starts with an assessment. I've helped 1000s of clients over the past 30 years. It would be my pleasure to help you too. (VIP Customized Coaching is available for those who qualify)

Are you feeling stuck in cycles of frustration due to life transitions, the present pandemic or multitasking? Are you facing problems while working from home, online learning, juggling with IT (mobile phones, computers, social media, electronic games; etc.)? Do you miss quality time, good communication or motivation? Do you feel unsatisfied or guilty for not being a «good» parent or team-worker? Although exhausting, your suffering can be transformed into growth ! (Facebook page: savinno.ca)

My office environment allows clients to reflect and to make important connections, as well as new insights. In this way we can begin working towards your wished-for goal and potential. My varied experience includes working with people who suffer from burnout; depressed and anxious thoughts; low self-esteem; shame; work relationship issues..

I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.

The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life , and reproductive-related events.

I help you experience what you're craving from life , and relationships, not in a year, not in 10, but today. If you have a hard time trusting, or knowing what to do; if there's something triggering you, making you anxious, confused, weak, and want to feel more courageous, more “able”, more congruent; if you truly desire to understand yourself, someone else or a situation more fully, regarding any type of relationship, & therefore become more emotionally and mentally at peace, free, and have the willingness and openness necessary to learn and heal, then I might be the right Mentor for you. Whatsapp me so we can chat +52 998 408 7421

Imagine, you’ve been working for 15+ years and you’re unhappy in your career. You’re about to turn 40 and you don’t understand why this dissatisfaction has been following you in every single job you’ve ever held. You might even wonder if there’s something wrong with you? (FYI - no nothing is wrong with you). You’re ready for a career change but you have NO IDEA what your next step would be. YOU FEEL STUCK! Stressed out, and overwhelmed by the confusion of not knowing what career path you want to pursue. And, you wish you could find more meaning and fulfillment at work.

My career began at 22. Five companies later, a career in educational leadership, I discovered that I wanted to work with women just like you to teach you how to overcome personal and professional hardships by building the career and lifestyle you want. You see, I know what it takes to make tough choices regarding career, relationship, family, and love for the greater good. Most importantly, I understand and am qualified to help you make life -changing decisions that will positively impact your future. Becoming a Coach and working with women to help them reach their full potential is not just my job; it's my passion.

Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

After 30-years of global leadership experience in the financial markets using coaching as a management tool, I now help others to navigate the world of work. We spend around 60% of our weekday waking hours working, and I often come across common pain points among clients. Do my talents, needs, and purpose align with the job requirements and organizational values? How can I maintain my energy while working remotely? Am I delivering quickly, and am I agile enough for a rapidly changing market place (imposter syndrome)? I don't have authority over the human resources I need to do my job- it's a nightmare trying to organize them.

Throughout my work experience as a family counselor, university lecturer and currently as a life coach, I have always been amazed to observe the ability of individuals in recognizing and resolving their own problems if they receive guidance and strategies based on their own values. I have a humanistic and person-centered approach. My main objective is to help you gain a deeper insight into your reality and have a better understanding of your thoughts, feelings and behaviors. I will also provide you with different tools and techniques needed to tackle personal, family or social challenges that you might be facing at the moment.

To begin, I wanted to inform you that I exclusively offer Online Therapy with daytime availability only. If that's ok with you, let me tell you a bit more about myself. I am a bilingual psychologist (FR/ENG), member of the Ordre des Psychologues du Québec. My approach is authentic, compassionate and interactive. It is important to me to meet you exactly as you are and where you are in your life - whether it is that you are going through a difficult patch, you are trying to understand the 'why' behind certain emotions or behaviors, or you are wanting to connect with yourself and the life that you want to live.