In Person Therapists in Montréal, QC
Therapy isn’t about having all the answers — it’s about having the space to explore what truly matters to you, and feel supported as you find your way forward.
I believe that no experience is too small or too complex to deserve care and understanding. Whether you’re feeling overwhelmed, disconnected, or simply uncertain about what’s next, we can work together to make sense of it with compassion and curiosity.
Therapy isn’t about having all the answers — it’s about having the space to explore what truly matters to you, and feel supported as you find your way forward.
I believe that no experience is too small or too complex to deserve care and understanding. Whether you’re feeling overwhelmed, disconnected, or simply uncertain about what’s next, we can work together to make sense of it with compassion and curiosity.
I support people healing from trauma, anxiety, depression, and fear by creating a safe space to release pain, restore safety, create resilience, and rebuild inner strength. My approach blends psychology and creative therapies (drama therapy) with holistic practices like Aura Master, Reiki, EFT, Shamanic healing, and more. I also offer a ludic, gentle method for children 4+ where play is their natural way to communicate and heal. Together, we reconnect mind, body, spirit, and emotions so you can move beyond the past and grow with peace and resilience. How you want to heal is your choice!
I support people healing from trauma, anxiety, depression, and fear by creating a safe space to release pain, restore safety, create resilience, and rebuild inner strength. My approach blends psychology and creative therapies (drama therapy) with holistic practices like Aura Master, Reiki, EFT, Shamanic healing, and more. I also offer a ludic, gentle method for children 4+ where play is their natural way to communicate and heal. Together, we reconnect mind, body, spirit, and emotions so you can move beyond the past and grow with peace and resilience. How you want to heal is your choice!
Available in person and online, sessions are offered during weekdays, in French, English or Italian.
Do you feel overwhelmed by emotions, thoughts, or responsibilities? Maybe you're navigating a relationship change, burnout, or a period of intense self-questioning. In the midst of this inner storm, it can be hard to find your way back to yourself. As a therapist, I offer a steady and compassionate presence to support you in reconnecting with yourself. My work is rooted in a systemic approach, which considers each person within the web of their relationships—with themselves, with others, and with the broader contexts shaping their life.
Available in person and online, sessions are offered during weekdays, in French, English or Italian.
Do you feel overwhelmed by emotions, thoughts, or responsibilities? Maybe you're navigating a relationship change, burnout, or a period of intense self-questioning. In the midst of this inner storm, it can be hard to find your way back to yourself. As a therapist, I offer a steady and compassionate presence to support you in reconnecting with yourself. My work is rooted in a systemic approach, which considers each person within the web of their relationships—with themselves, with others, and with the broader contexts shaping their life.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Greetings, Bonjour,
I currently offer psychotherapy for children, adolescents, and their parents. My practice focuses on emotional and behavioral challenges such as anxiety, school difficulties, social integration, friendship skills, and family relationships.
I also provide clinical evaluations for ADHD (TDAH) and other mental health concerns in Griffintown and in St-Lambert.
I offer services in English, French, German, and Russian.
I also provide animal-assisted interventions (zootherapy) with reptiles, as well as with dogs and cats, for non-traditional, motivating, and calming therapeutic experiences.
Best way to contact: email
Greetings, Bonjour,
I currently offer psychotherapy for children, adolescents, and their parents. My practice focuses on emotional and behavioral challenges such as anxiety, school difficulties, social integration, friendship skills, and family relationships.
I also provide clinical evaluations for ADHD (TDAH) and other mental health concerns in Griffintown and in St-Lambert.
I offer services in English, French, German, and Russian.
I also provide animal-assisted interventions (zootherapy) with reptiles, as well as with dogs and cats, for non-traditional, motivating, and calming therapeutic experiences.
Best way to contact: email
I offer therapy sessions in-person and online via video.
I work with a wide range of concerns, including trauma, grief, depression, adjustment difficulties, relationship issues, and parenting. I also support adults seeking greater self-understanding, meaning, and purpose. Over the past decade, I have helped many individuals reconnect with their authentic selves and values. As part of our commitment to accessible, high-quality care, we also a sliding scale with counselling psychology interns under my close supervision. They support clients navigating challenges related to anxiety, depression, life transitions, academic or career stress, and other adjustment difficulties.
I offer therapy sessions in-person and online via video.
I work with a wide range of concerns, including trauma, grief, depression, adjustment difficulties, relationship issues, and parenting. I also support adults seeking greater self-understanding, meaning, and purpose. Over the past decade, I have helped many individuals reconnect with their authentic selves and values. As part of our commitment to accessible, high-quality care, we also a sliding scale with counselling psychology interns under my close supervision. They support clients navigating challenges related to anxiety, depression, life transitions, academic or career stress, and other adjustment difficulties.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
For the last 27 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
For the last 27 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
MTWT online 9am-5pm, Fridays in person and online 9am-5pm
Sometimes we only need to be listened by a third objective party, other times we need to brainstorm and problem solve. In any case, I am here without prejudice to guide you through your journey.
MTWT online 9am-5pm, Fridays in person and online 9am-5pm
Sometimes we only need to be listened by a third objective party, other times we need to brainstorm and problem solve. In any case, I am here without prejudice to guide you through your journey.
I offer sessions in-person, by videocall or by phone.
Are you burned out and being in a society that focuses so much on violence is f⣶⣶⣶⣶⣶g you up? Are you experiencing a sense of disconnection - from others or even from yourself? Are you struggling to experience joy and pleasure due to challenges that you have experienced or are currently experiencing? Do you have questions about yourself that need some exploration? Are you struggling to find the words to express what you need to express? I am a drama therapist in Tiohtià:ke/Montreal who can help support you on your journey to feeling more connected to yourself, your body, your intuition, and the world around you.
I offer sessions in-person, by videocall or by phone.
Are you burned out and being in a society that focuses so much on violence is f⣶⣶⣶⣶⣶g you up? Are you experiencing a sense of disconnection - from others or even from yourself? Are you struggling to experience joy and pleasure due to challenges that you have experienced or are currently experiencing? Do you have questions about yourself that need some exploration? Are you struggling to find the words to express what you need to express? I am a drama therapist in Tiohtià:ke/Montreal who can help support you on your journey to feeling more connected to yourself, your body, your intuition, and the world around you.
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
I offer sessions in-person and online.
Reaching out for support isn’t always easy — especially when you’re feeling overwhelmed, disconnected, or unsure where to begin. I’m here to meet you where you are. I offer a warm, collaborative space where your story is valued — a space that welcomes both words and images, and where your lived experience is met with care, curiosity, and cultural sensitivity. Whatever you’re experiencing, you don’t have to face it alone.
I have experience supporting children, adolescents, and adults through a wide range of concerns, including trauma, anxiety, depression, relationship challenges, migration, and questions of identity.
I offer sessions in-person and online.
Reaching out for support isn’t always easy — especially when you’re feeling overwhelmed, disconnected, or unsure where to begin. I’m here to meet you where you are. I offer a warm, collaborative space where your story is valued — a space that welcomes both words and images, and where your lived experience is met with care, curiosity, and cultural sensitivity. Whatever you’re experiencing, you don’t have to face it alone.
I have experience supporting children, adolescents, and adults through a wide range of concerns, including trauma, anxiety, depression, relationship challenges, migration, and questions of identity.
Is your child struggling with anxiety, life changes, or regulating big emotions? I help children express themselves and develop emotional regulation skills through therapeutic play. In sessions, your child can safely explore their feelings and experiences through play, imagination and creativity!
I also meet with parents to offer tools and support to nurture their child's development and enhance self-confidence.
Is your child struggling with anxiety, life changes, or regulating big emotions? I help children express themselves and develop emotional regulation skills through therapeutic play. In sessions, your child can safely explore their feelings and experiences through play, imagination and creativity!
I also meet with parents to offer tools and support to nurture their child's development and enhance self-confidence.
I provide short- and long-term individual psychoanalytically informed psychotherapy to persons of all ages, sexual orientations, and cultural backgrounds in a space of inclusion, acceptance and non-judgement.
For over 17 years I have worked with people presenting with a variety of symptoms such as anxiety, depression, life transitions, grief and bereavement, interpersonal conflicts, life/work balance, as well as psychiatric diagnosis.
I provide short- and long-term individual psychoanalytically informed psychotherapy to persons of all ages, sexual orientations, and cultural backgrounds in a space of inclusion, acceptance and non-judgement.
For over 17 years I have worked with people presenting with a variety of symptoms such as anxiety, depression, life transitions, grief and bereavement, interpersonal conflicts, life/work balance, as well as psychiatric diagnosis.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
Syeda Zaidi / Individual & Couple's Therapist
Registered Psychotherapist (Qualifying), MACP, RP(Q)
1 Endorsed
Montréal, QC H3G
I believe healing begins when people feel truly seen, heard, and supported without judgment. My work is guided by a deep respect for each person’s story and an understanding that emotional struggles often grow in spaces where mental health is misunderstood or minimized. I have a strong interest in maternal and child mental health, postpartum depression, and relationship counselling. I offer compassionate, people-centered, and strength-based support for anxiety, depression, childhood trauma and PTSD, stress, relationships, family challenges, and grief.
I believe healing begins when people feel truly seen, heard, and supported without judgment. My work is guided by a deep respect for each person’s story and an understanding that emotional struggles often grow in spaces where mental health is misunderstood or minimized. I have a strong interest in maternal and child mental health, postpartum depression, and relationship counselling. I offer compassionate, people-centered, and strength-based support for anxiety, depression, childhood trauma and PTSD, stress, relationships, family challenges, and grief.
Sessions can be held in person in a cozy and calm space at my office or online through Zoom.
Let’s be honest—you’re flipping through these profiles looking for someone who can truly understand and help you. No one can make any promises, but I believe you can gain the tools you need to help yourself. If you're feeling taken advantage of, abandoned, like you don't belong, or feel "like a failure", we can begin a process of flipping that script. We can start through giving you a space to express yourself and then work together to figure out your values and what changes you'd like to make.
Sessions can be held in person in a cozy and calm space at my office or online through Zoom.
Let’s be honest—you’re flipping through these profiles looking for someone who can truly understand and help you. No one can make any promises, but I believe you can gain the tools you need to help yourself. If you're feeling taken advantage of, abandoned, like you don't belong, or feel "like a failure", we can begin a process of flipping that script. We can start through giving you a space to express yourself and then work together to figure out your values and what changes you'd like to make.
I focus on supporting individuals who struggle with feelings of low self-worth and esteem, particularly in the context of relationships, work, or academic life. My therapeutic approach explores the roots of these challenges in childhood experiences and family dynamics.
Through interaction with art materials—whether simple or more complex, depending on your comfort and interest—we can access unconscious patterns and past events that continue to shape the present. Using your hands and creating images can help manage anxious feelings, move through the fog of depression, and address painful feelings of inadequacy.
I focus on supporting individuals who struggle with feelings of low self-worth and esteem, particularly in the context of relationships, work, or academic life. My therapeutic approach explores the roots of these challenges in childhood experiences and family dynamics.
Through interaction with art materials—whether simple or more complex, depending on your comfort and interest—we can access unconscious patterns and past events that continue to shape the present. Using your hands and creating images can help manage anxious feelings, move through the fog of depression, and address painful feelings of inadequacy.
I offer therapy both online and in-person.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
I offer therapy both online and in-person.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
I’m a Life & Work Coach because the two are impossible to separate—work affects life, and life affects work. People often come to me when stress lingers, burnout returns, or relationships feel draining. Others want better focus, time management, and the ability to follow through on what matters most. I help untangle the knots, so goals that once felt out of reach become possible. My approach blends practical strategies with empathy and accountability. Progress isn’t about overnight change but steady steps forward—small wins that build confidence and momentum.
I’m a Life & Work Coach because the two are impossible to separate—work affects life, and life affects work. People often come to me when stress lingers, burnout returns, or relationships feel draining. Others want better focus, time management, and the ability to follow through on what matters most. I help untangle the knots, so goals that once felt out of reach become possible. My approach blends practical strategies with empathy and accountability. Progress isn’t about overnight change but steady steps forward—small wins that build confidence and momentum.
See more therapy options for Montréal
Nearby In Person Counsellors Searches for Montréal
- Côte Saint-Luc
- Hampstead
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount