Grief Therapists in Montréal, QC
For the last 27 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
For the last 27 years I have shared my time as a psychotherapist and art therapist between the Division of Adolescent Medicine at the Montreal Children’s Hospital and private practice at the Queen Elizabeth Health Centre. In addition, since 2005 I have taught in Concordia University's Masters in Art Therapy. I offer a therapeutic place for adults, children and teenagers to work individually. I work with a focus on both current maladaptive patterns, origins of current emotions, behaviours and thoughts, and a strong emphasis on one's sense of self, while always finding the strengths and resilience that is in each person.
I'm a client centered therapist who helps clients struggling with: low self-esteem; anxiety; depression, abuse, grief, Post-Traumatic Stress, phobias, addiction, couple and family/parenting issues.
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, EFT, CBT, Talk Therapy, IFS among other approaches to healing. I'm a certified EMDR practitioner and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
I'm a client centered therapist who helps clients struggling with: low self-esteem; anxiety; depression, abuse, grief, Post-Traumatic Stress, phobias, addiction, couple and family/parenting issues.
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, EFT, CBT, Talk Therapy, IFS among other approaches to healing. I'm a certified EMDR practitioner and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
I am skilled in helping children with a variety of problems they may be facing such as being continuously unhappy and withdrawn, anxiety and fears, parental divorce, self-esteem issues, adoption, bullying, loss and bereavement, behavioural problems, conflicts with peers, social exclusion, selective mutism, ADHD, abuse, coping with parental illness and difficulties in making friends.
I am a licensed clinical child psychologist specializing in therapy with children 3-13 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I have taught Psychology at CEGEP as well as Child and Adolescent Psychiatry at McGill University.
I am skilled in helping children with a variety of problems they may be facing such as being continuously unhappy and withdrawn, anxiety and fears, parental divorce, self-esteem issues, adoption, bullying, loss and bereavement, behavioural problems, conflicts with peers, social exclusion, selective mutism, ADHD, abuse, coping with parental illness and difficulties in making friends.
I am a licensed clinical child psychologist specializing in therapy with children 3-13 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I have taught Psychology at CEGEP as well as Child and Adolescent Psychiatry at McGill University.
I have over 20 years experience working with adults, adolescents, couples and families with expertise in areas including Depression, Anxiety Disorders, PTSD, Addictions, Grief, Stress Management, Relationships, and ASD.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, ASD Specialist, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
I have over 20 years experience working with adults, adolescents, couples and families with expertise in areas including Depression, Anxiety Disorders, PTSD, Addictions, Grief, Stress Management, Relationships, and ASD.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, ASD Specialist, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
Melissa Flowers, RTC, Professional Member of CCPA/QCA and ACCT
I’m a trauma-informed counselor and certified life coach passionate about helping teens and adults navigate anxiety, complex trauma, emotional wounds, and relationship challenges. My approach is rooted in compassion, evidence-based practices (CBT, DBT, ACT), and deep respect for each client’s healing journey. As a registered therapeutic counselor (RTC) with the ACCT and a professional member of both the CCPA and QCA, I provide online counseling that supports growth, resilience, and inner transformation,at your pace and in your way.
Melissa Flowers, RTC, Professional Member of CCPA/QCA and ACCT
I’m a trauma-informed counselor and certified life coach passionate about helping teens and adults navigate anxiety, complex trauma, emotional wounds, and relationship challenges. My approach is rooted in compassion, evidence-based practices (CBT, DBT, ACT), and deep respect for each client’s healing journey. As a registered therapeutic counselor (RTC) with the ACCT and a professional member of both the CCPA and QCA, I provide online counseling that supports growth, resilience, and inner transformation,at your pace and in your way.
My work with individuals aims to support self-expression and foster empowerment. With a humanistic client-centered and trauma-informed approach, I draw from Somatic Experiencing, CBT, psychodynamic, and Gestalt therapies to best adapt to each person’s needs. I offer art therapy, counseling and somatic experiencing sessions, in English or French.
My work with individuals aims to support self-expression and foster empowerment. With a humanistic client-centered and trauma-informed approach, I draw from Somatic Experiencing, CBT, psychodynamic, and Gestalt therapies to best adapt to each person’s needs. I offer art therapy, counseling and somatic experiencing sessions, in English or French.
Caitlin supports adults throughout their parenting journey, through grief and burnout.
In sessions, Caitlin creates a calm, non-judgmental space for you to explore your actions and emotions. Caitlin believes in the power of connection and understands that a positive working relationship is integral to your therapy journey. She’ll work with you to discover unique coping strategies, set goals, and discuss skill-building strategies.
Caitlin supports adults throughout their parenting journey, through grief and burnout.
In sessions, Caitlin creates a calm, non-judgmental space for you to explore your actions and emotions. Caitlin believes in the power of connection and understands that a positive working relationship is integral to your therapy journey. She’ll work with you to discover unique coping strategies, set goals, and discuss skill-building strategies.
These include relationship issues, emotional abuse, women's issues, anxiety, depression, low self-esteem, life transitions, childhood trauma and grief.
I enjoy helping women to 'find their voice' in relationships, and helping men to find more intimacy and connection, by healing from dysfunctional patterns and learning new ways to communicate and interact. These changes can last a lifetime, and form the foundation for more fulfilling, satisfying relationships.
These include relationship issues, emotional abuse, women's issues, anxiety, depression, low self-esteem, life transitions, childhood trauma and grief.
I enjoy helping women to 'find their voice' in relationships, and helping men to find more intimacy and connection, by healing from dysfunctional patterns and learning new ways to communicate and interact. These changes can last a lifetime, and form the foundation for more fulfilling, satisfying relationships.
I’m a licensed psychologist in Quebec, Founder of Oak Intercultural Psychology and I specialize in helping adults who are navigating grief, anxiety, burnout, post-traumatic stress, and depression.
I offer a safe and compassionate space where you can feel heard and work with yourself to develop the emotional tools needed to face the present and understand the past. Together, we’ll find the best path for you to recover and build resilience.
I’m a licensed psychologist in Quebec, Founder of Oak Intercultural Psychology and I specialize in helping adults who are navigating grief, anxiety, burnout, post-traumatic stress, and depression.
I offer a safe and compassionate space where you can feel heard and work with yourself to develop the emotional tools needed to face the present and understand the past. Together, we’ll find the best path for you to recover and build resilience.
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Dr. Melissa Henry is an OPQ-licensed psychologist based in Montreal, offering online psychological services to adults and older adolescents across Quebec. She has a specialty in general psychology, as well as psycho-oncology and cancer support. Dr. Henry inspires personal growth through her extensive healthcare background and over 20 years of psychology expertise. Her global impact, from local advocacy to international board membership, promotes equitable access to resources, empowering individuals to surpass limitations and achieve their best selves. Visit her webpage to book an appointment: www.optiself. ca / text 514-983-9640
Dr. Melissa Henry is an OPQ-licensed psychologist based in Montreal, offering online psychological services to adults and older adolescents across Quebec. She has a specialty in general psychology, as well as psycho-oncology and cancer support. Dr. Henry inspires personal growth through her extensive healthcare background and over 20 years of psychology expertise. Her global impact, from local advocacy to international board membership, promotes equitable access to resources, empowering individuals to surpass limitations and achieve their best selves. Visit her webpage to book an appointment: www.optiself. ca / text 514-983-9640
Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope.
Taking the first step to feeling better will be easier than you imagine! In a judgment-free zone, we'll collaborate to develop a personalized treatment plan integrating CBT and other approaches to address your needs. You'll leave sessions with tools and strategies that you can apply right away so you can get relief. It is absolutely possible to get unstuck!
Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope.
Taking the first step to feeling better will be easier than you imagine! In a judgment-free zone, we'll collaborate to develop a personalized treatment plan integrating CBT and other approaches to address your needs. You'll leave sessions with tools and strategies that you can apply right away so you can get relief. It is absolutely possible to get unstuck!
Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
My work is grounded in compassion, inclusivity, and curiosity about what makes each person who they are. I offer a space where you can show up authentically, without judgment or performance. Together, we explore how your story, relationships, and nervous system have adapted to help you survive—and how they can evolve to help you thrive. I integrate trauma-informed, systemic, and somatic approaches with mindfulness and creative reflection to help you reconnect with self-trust, resilience, and meaning.
My work is grounded in compassion, inclusivity, and curiosity about what makes each person who they are. I offer a space where you can show up authentically, without judgment or performance. Together, we explore how your story, relationships, and nervous system have adapted to help you survive—and how they can evolve to help you thrive. I integrate trauma-informed, systemic, and somatic approaches with mindfulness and creative reflection to help you reconnect with self-trust, resilience, and meaning.
Jaclyn Sims - Individual & Couples Therapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Whether you're navigating conflict, communication difficulties, loss, changes in identity, or the lasting impact of past experiences, therapy can help you gain insight, develop healthier coping strategies, and build stronger connection
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
Whether you're navigating conflict, communication difficulties, loss, changes in identity, or the lasting impact of past experiences, therapy can help you gain insight, develop healthier coping strategies, and build stronger connection
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
I work with adults experiencing various mental health concerns, including depression, anxiety, addiction, grief, life transitions, and interpersonal issues.
My approach is warm, supportive, and transparent; helping clients discover both their resilience and their potential. I know that therapy can involve difficult conversations and be an emotionally-intense experience so I also use humour (thoughtfully!) to foster connection, perspective, and moments of lightness.
I work with adults experiencing various mental health concerns, including depression, anxiety, addiction, grief, life transitions, and interpersonal issues.
My approach is warm, supportive, and transparent; helping clients discover both their resilience and their potential. I know that therapy can involve difficult conversations and be an emotionally-intense experience so I also use humour (thoughtfully!) to foster connection, perspective, and moments of lightness.
I have over 14 years experiences working with individuals from all walks of life who've struggled with disability, addiction, abuse, anxiety, depression, ADHD, grief, and other life altering experiences.
We’ll work together to create a supportive space where you can talk through your experiences and build new skills. I use a strengths-based, solution-focused approach, drawing from Narrative Therapy and Acceptance and Commitment Therapy (ACT), to help you navigate life’s challenges. Along the way, you can learn to open up, stay grounded in the present, and focus on what matters most so your values can guide the way forward.
You already have your own strengths, coping tools, and insight, even if they don’t feel obvious right now. Together, we can uncover those strengths and build on them so you can move forward with more confidence.
I have over 14 years experiences working with individuals from all walks of life who've struggled with disability, addiction, abuse, anxiety, depression, ADHD, grief, and other life altering experiences.
We’ll work together to create a supportive space where you can talk through your experiences and build new skills. I use a strengths-based, solution-focused approach, drawing from Narrative Therapy and Acceptance and Commitment Therapy (ACT), to help you navigate life’s challenges. Along the way, you can learn to open up, stay grounded in the present, and focus on what matters most so your values can guide the way forward.
You already have your own strengths, coping tools, and insight, even if they don’t feel obvious right now. Together, we can uncover those strengths and build on them so you can move forward with more confidence.
I work with mood disorders, grief, burnout, perfectionism, anger management, relational struggles, life transitions and building self-confidence.
Therapy isn’t about being handed a list of coping strategies and then sent on your way—it’s about exploring what’s beneath your feelings, challenging the beliefs that no longer serve you and facing uncomfortable truths. We’ll unpack the tough stuff—unresolved pain from past experiences, habits that leave you feeling stuck, and behaviours that hinder your progress—and uncover what’s standing between you and your goals.
I work with mood disorders, grief, burnout, perfectionism, anger management, relational struggles, life transitions and building self-confidence.
Therapy isn’t about being handed a list of coping strategies and then sent on your way—it’s about exploring what’s beneath your feelings, challenging the beliefs that no longer serve you and facing uncomfortable truths. We’ll unpack the tough stuff—unresolved pain from past experiences, habits that leave you feeling stuck, and behaviours that hinder your progress—and uncover what’s standing between you and your goals.
See more therapy options for Montréal
Nearby Grief Counsellors Searches for Montréal
- Côte Saint-Luc
- Hampstead
- Lasalle
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Saint-Léonard
- Verdun
- Westmount

