LGBTQ+ Affirming Therapists in Montréal, QC

Photo of Bassam Khoury, PhD, OPQ, Postdoc, Harvard, Prof, Psychologist
Bassam Khoury
Psychologist, PhD, OPQ, Postdoc, Harvard, Prof
Verified Verified
2 Endorsed
Montréal, QC H3X
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
(438) 500-1186 View (438) 500-1186
Photo of Kelly Ann Morel, MEd, OPQ, Psychologist
Kelly Ann Morel
Psychologist, MEd, OPQ
Verified Verified
Montréal, QC H4A  (Online Only)
I am a licensed counselling psychologist with almost 30 years of clinical experience. I offer a safe and non-judgmental environment for adults to work on various personal challenges. I strongly believe in creating a trusting working alliance with my clients to promote progress and personal growth.
I am a licensed counselling psychologist with almost 30 years of clinical experience. I offer a safe and non-judgmental environment for adults to work on various personal challenges. I strongly believe in creating a trusting working alliance with my clients to promote progress and personal growth.
(514) 613-5623 View (514) 613-5623
Photo of Leora Stoller, MSW, CCC, TS, Clinical Social Work/Therapist
Leora Stoller
Clinical Social Work/Therapist, MSW, CCC, TS
Verified Verified
Montréal, QC H4A
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
(438) 230-0136 View (438) 230-0136
Photo of Nancy Ann Poirier - GLOW Up Psychology Inc., MACP, RNBN, Registered Psychotherapist
GLOW Up Psychology Inc.
Registered Psychotherapist, MACP, RNBN
Verified Verified
Montréal, QC H3B  (Online Only)
Nancy has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has a proven track record of helping child, adolescent and adult clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
Nancy has been dedicated to personal growth for herself and others for the past 25 years. As a Psychotherapist who values excellence, expertise and exceptional service, she has developed a high level of presence and skills which guide her clients to evolve beyond limiting beliefs and dysfunctional patterns. Within Canada and the US, Nancy has a proven track record of helping child, adolescent and adult clients transform issues in relationships; anxiety; depression; addictions; gambling; OCD; eating disorders; PTSD from traumatic incidents such as accidents; war; domestic violence; sexual, physical and emotional abuse.
(438) 797-2369 View (438) 797-2369
Photo of Rebekah Hart, MA, MSc(a), MFT, Registered Psychotherapist
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
Verified Verified
4 Endorsed
Montréal, QC H3Z  (Online Only)
Waitlist for new clients
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, my clients include individuals, couples and families at all stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, my clients include individuals, couples and families at all stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
(438) 230-6189 View (438) 230-6189
Photo of Vera Bekes, PhD, Psychologist
Vera Bekes
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H4A
With my more than 15 years of experience in psychotherapy, I can help you understand why you feel anxious, sad, or confused, and to make sense of your experience. I can support you discovering what is really going on with you, until the point when you feel at home and at peace with yourself, and thus be able to take control of your life and grow as a person. I am also a university professor teaching clinical psychology and a psychotherapy researcher, which allows me to combine evidence-based beneficial approaches to fit your unique situation and needs.
With my more than 15 years of experience in psychotherapy, I can help you understand why you feel anxious, sad, or confused, and to make sense of your experience. I can support you discovering what is really going on with you, until the point when you feel at home and at peace with yourself, and thus be able to take control of your life and grow as a person. I am also a university professor teaching clinical psychology and a psychotherapy researcher, which allows me to combine evidence-based beneficial approaches to fit your unique situation and needs.
(438) 700-7607 View (438) 700-7607
Photo of Marina Serrao, BA, TRA
Marina Serrao
BA, TRA
Verified Verified
1 Endorsed
Montréal, QC H4C  (Online Only)
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
(438) 300-5119 View (438) 300-5119
Photo of Lily Jiménez-Dabdoub - Lily Jiménez Dabdoub Neurolotus Art Therapy , CCC, ATPQ, ND, MACAT, BScPsy, BSPsy, Art Therapist
Lily Jiménez Dabdoub Neurolotus Art Therapy
Art Therapist, CCC, ATPQ, ND, MACAT, BScPsy, BSPsy
Verified Verified
3 Endorsed
Montréal, QC H2X
Waitlist for new clients
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
(438) 817-0371 View (438) 817-0371
Photo of Mia Zehil, MA, ACNN, CCPA
Mia Zehil
MA, ACNN, CCPA
Verified Verified
5 Endorsed
Montréal, QC H4A
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
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Photo of Dr. Elliott Morrice, PhD, MA, Psychologist
Dr. Elliott Morrice
Psychologist, PhD, MA
Verified Verified
Montréal, QC H4A
I am a licensed clinical psychologist, working with adults and teens (16+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
I am a licensed clinical psychologist, working with adults and teens (16+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
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Photo of Rachel Deutsch, MSW, TS, Registered Social Worker
Rachel Deutsch
Registered Social Worker, MSW, TS
Verified Verified
Montréal, QC H2G
Waitlist for new clients
If you are struggling with relationship and interpersonal issues, life changes, substance use, and/or trauma, I hope to help you. I use a nonjudgemental, empathic and integrative approach depending on your needs and values. Because feelings and experiences often manifest through the body, we will pay attention to physical experiences with compassion and curiosity.
If you are struggling with relationship and interpersonal issues, life changes, substance use, and/or trauma, I hope to help you. I use a nonjudgemental, empathic and integrative approach depending on your needs and values. Because feelings and experiences often manifest through the body, we will pay attention to physical experiences with compassion and curiosity.
(438) 806-9648 View (438) 806-9648
Photo of Sheida Shamloo, MA, ATPQ, Art Therapist
Sheida Shamloo
Art Therapist, MA, ATPQ
Verified Verified
3 Endorsed
Montréal, QC H4A
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
I believe that seeking support from another human being is a very natural thing to do. As a therapist, I believe that my humanity is an asset in supporting clients as they work through challenges, developing a deeper understanding of their lives. As a counsellor and art therapist, I focus on creating a therapeutic relationship based on trust, where I bring a compassionate, nonjudgmental approach paired with my training to help clients work through whatever challenges they are facing. I have a special passion for working with immigrants and refugees: as a newcomer to Canada, I understand the struggles that are often presented.
(450) 328-3134 View (450) 328-3134
Photo of Natasha Sniatowsky, MScA, LMFT, Registered Psychotherapist
Natasha Sniatowsky
Registered Psychotherapist, MScA, LMFT
Verified Verified
Montréal, QC H4C
Waitlist for new clients
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches, elements from Emotionally Focused Therapy (EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients struggling with all types of life cycle transitions such as parenthood, co-parenting challenges, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches, elements from Emotionally Focused Therapy (EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients struggling with all types of life cycle transitions such as parenthood, co-parenting challenges, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.
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Photo of Emilie Hamel, MA, ATPQ , CCC, Art Therapist
Emilie Hamel
Art Therapist, MA, ATPQ , CCC
Verified Verified
Montréal, QC H3A
Not accepting new clients
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
(438) 230-1062 View (438) 230-1062
Photo of Dr. Adina Coroiu, PhD, OPQ, Psychologist
Dr. Adina Coroiu
Psychologist, PhD, OPQ
Verified Verified
1 Endorsed
Montréal, QC H2W  (Online Only)
My personal and professional values include respect, autonomy, collaboration, and compassion. My priority is to guide clients to sustain healthy relationships, overcome difficulties, manage symptoms, and attain personal goals. Working with me usually involves identifying current patterns of thinking, feeling, and behaving/relating/interacting, identifying personal values, exploring life changes and barriers to making decisions, and learning new skills (e.g., communication/assertiveness, emotional regulation, distress tolerance, interpersonal/social skills, time management/organizational skills, confidence/self-esteem).
My personal and professional values include respect, autonomy, collaboration, and compassion. My priority is to guide clients to sustain healthy relationships, overcome difficulties, manage symptoms, and attain personal goals. Working with me usually involves identifying current patterns of thinking, feeling, and behaving/relating/interacting, identifying personal values, exploring life changes and barriers to making decisions, and learning new skills (e.g., communication/assertiveness, emotional regulation, distress tolerance, interpersonal/social skills, time management/organizational skills, confidence/self-esteem).
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Photo of Zofia Czajkowska - Harmony Clinic, PhD, Psychologist
Harmony Clinic
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H3A
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
(438) 701-2172 View (438) 701-2172
Photo of Juan Manuel Carranza Rosas - Juan Manuel Carranza-Rosas, BSW , MA, PGD, Clinical Social Work/Therapist
Juan Manuel Carranza-Rosas
Clinical Social Work/Therapist, BSW , MA, PGD
Verified Verified
Montréal, QC H2K
In my private-individual practice in social work, I offer psychosocial services. Active listening is my way to welcome you, in order to understand your situation, your needs and your aimed changes. Thereafter, with your consent and respecting your pace, we will explore your condition and your context in more depth. By using the techniques that seem most relevant to your situation, we will be able to identify and work on the aspects and difficulties related to emotions, perceptions, beliefs, culture, identity questions and relationships with your environment that may harm your mental health (anxiety, depression, social functioning)
In my private-individual practice in social work, I offer psychosocial services. Active listening is my way to welcome you, in order to understand your situation, your needs and your aimed changes. Thereafter, with your consent and respecting your pace, we will explore your condition and your context in more depth. By using the techniques that seem most relevant to your situation, we will be able to identify and work on the aspects and difficulties related to emotions, perceptions, beliefs, culture, identity questions and relationships with your environment that may harm your mental health (anxiety, depression, social functioning)
(450) 390-6892 View (450) 390-6892
Photo of Elena Willis, MA, co
Elena Willis
MA, co
Verified Verified
Montréal, QC H4A
I strongly believe in your innate potential for growth and healing. I aim to create a caring, authentic and collaborative atmosphere to facilitate that process. I meet you where you are in your journey and offer a deep sense of engagement and in-depth listening. I work predominantly within a psychodynamic framework to address the unconscious factors which contribute to suffering and symptoms. By engaging with unconscious material, you will expand self-understanding and self-awareness. In my work, I typically incorporate elements from mindfulness, breathwork, emotion-focused therapy and compassion-focused therapy.
I strongly believe in your innate potential for growth and healing. I aim to create a caring, authentic and collaborative atmosphere to facilitate that process. I meet you where you are in your journey and offer a deep sense of engagement and in-depth listening. I work predominantly within a psychodynamic framework to address the unconscious factors which contribute to suffering and symptoms. By engaging with unconscious material, you will expand self-understanding and self-awareness. In my work, I typically incorporate elements from mindfulness, breathwork, emotion-focused therapy and compassion-focused therapy.
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Photo of Nicole Marek, MA, OPQ, Psychologist
Nicole Marek
Psychologist, MA, OPQ
Verified Verified
4 Endorsed
Montréal, QC H2J  (Online Only)
In my 18 years of working as a psychologist I have met with all types of people facing a myriad of challenges. What I have learned over the years is every one of us is doing our very best to get through life. Sometimes, we need help learning new ways to be our best selves. My goal in therapy is guiding people not just to survive, but to thrive. I will meet you where you are, and build from there. I like to teach skills that can be used long after therapy has ended. I focus not only on healing trauma and reducing symptoms, but I also help others find meaning and fulfillment in order to enjoy life again.
In my 18 years of working as a psychologist I have met with all types of people facing a myriad of challenges. What I have learned over the years is every one of us is doing our very best to get through life. Sometimes, we need help learning new ways to be our best selves. My goal in therapy is guiding people not just to survive, but to thrive. I will meet you where you are, and build from there. I like to teach skills that can be used long after therapy has ended. I focus not only on healing trauma and reducing symptoms, but I also help others find meaning and fulfillment in order to enjoy life again.
(514) 400-2508 View (514) 400-2508
Photo of Diane Mondor, MEd, Psychologist
Diane Mondor
Psychologist, MEd
Verified Verified
Montréal, QC H2J  (Online Only)
Waitlist for new clients
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
I am a psychologist with a passion for people and a deep and abiding respect for the courage that makes us whole. I believe we are our own map makers and possess what we require in order to navigate our unique course. Sometimes the journey is a solitary one, at other times it is shared. Therapy, as a collaborative engagement, is a place and a space to connect with one’s own knowing. You are your own best expert ... and beginner.
(438) 806-0295 View (438) 806-0295
Photo of Dr. Marisa Mercuri, PhD, Psychologist
Dr. Marisa Mercuri
Psychologist, PhD
Verified Verified
Montréal, QC H3T
Not accepting new clients
I am a licensed clinical psychologist, working with adults of all ages and providing individual, couple, and family therapy. My areas of expertise include treatments for anxiety, depression, emotional regulation, and stress management, as well as interpersonal, sexual, and couple difficulties.
I am a licensed clinical psychologist, working with adults of all ages and providing individual, couple, and family therapy. My areas of expertise include treatments for anxiety, depression, emotional regulation, and stress management, as well as interpersonal, sexual, and couple difficulties.
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Photo of Dr. Jonathan Petraglia, MA, PhD, Psychologist
Dr. Jonathan Petraglia
Psychologist, MA, PhD
Verified Verified
Montréal, QC H3L
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
From time-to-time all of us have to deal with personal problems. Often we are able to resolve them on our own but occasionally we need to seek the help of a qualified professional. As a licensed Psychologist, I have extensive experience in psychotherapy and counselling. I can help people to overcome adversity in their lives and change things that stand in their way. I make special efforts to tailor my approach to the individual in the room, in order to maximize the potential that clients will be engaged and active participants in their therapy.
(514) 400-2531 View (514) 400-2531
Photo of Laurie Bedard - LJB Counseling and Coaching Services, MA, CCC, CCTP, Counsellor
LJB Counseling and Coaching Services
Counsellor, MA, CCC, CCTP
Verified Verified
Montréal, QC H4A
Not accepting new clients
It's difficult to take the first step to reach out when you're in need of support. I get it, I've been there. Many of us struggle but strive to make the long journey toward healing. No matter what you're trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage trauma, anxiety, or depression, or simply want to explore coaching programs aimed at helping you manage stress and build resilience, LJB Counseling and Coaching Services wants you to know - you don't have to do it alone. I'd be honoured to help you find or design your path.
It's difficult to take the first step to reach out when you're in need of support. I get it, I've been there. Many of us struggle but strive to make the long journey toward healing. No matter what you're trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage trauma, anxiety, or depression, or simply want to explore coaching programs aimed at helping you manage stress and build resilience, LJB Counseling and Coaching Services wants you to know - you don't have to do it alone. I'd be honoured to help you find or design your path.
(438) 601-2207 View (438) 601-2207
Photo of Rosaruby Glaberman, MA, RDT, Registered Psychotherapist
Rosaruby Glaberman
Registered Psychotherapist, MA, RDT
Verified Verified
1 Endorsed
Montréal, QC H4A
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
(514) 700-5242 View (514) 700-5242
Photo of Aurélie Frenette-Araujo, MSW, PSW, Registered Social Worker
Aurélie Frenette-Araujo
Registered Social Worker, MSW, PSW
Verified Verified
1 Endorsed
Montréal, QC H3T  (Online Only)
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
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