Career Guidance Therapists in Montréal, QC
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
Difficult life challenges and decisions can be overwhelming. Clients can feel stuck and directionless. I have a real capacity to help clients gain better understanding and create change. I have a Masters in Counselling, McGill University and am a certified Executive/Life Coach. Clients can have challenges that benefit not just from awareness or insight but also need behavioural change. I facilitate clients to learn practical skills and explore issues more deeply. Having lived and worked overseas for 10 years in several different countries means I have cultural awareness. I am skilled at picking out the real issues and concerns.
How about your career?
I have dedicated many years of practice, working in different settings i.e. academic, community organizations, where the focus has been in helping clients dealing with many issues such as anxiety, depression, career transition, grief,anger and self esteem among others.
How about your career?
I have dedicated many years of practice, working in different settings i.e. academic, community organizations, where the focus has been in helping clients dealing with many issues such as anxiety, depression, career transition, grief,anger and self esteem among others.
Are you feeling stuck, disconnected, or constantly questioning your relationship? Whether you’re dating, navigating a situationship, or in a long-term partnership, I help individuals and couples uncover the patterns holding them back from the intimacy and clarity they crave.
I specialize in modern relationship dynamics — attachment styles, emotional availability, communication breakdowns, and the deeper psychology of attraction. Together, we’ll explore your relational blueprint, heal past wounds, and build the skills needed to create a secure, connected partnership.
Are you feeling stuck, disconnected, or constantly questioning your relationship? Whether you’re dating, navigating a situationship, or in a long-term partnership, I help individuals and couples uncover the patterns holding them back from the intimacy and clarity they crave.
I specialize in modern relationship dynamics — attachment styles, emotional availability, communication breakdowns, and the deeper psychology of attraction. Together, we’ll explore your relational blueprint, heal past wounds, and build the skills needed to create a secure, connected partnership.
Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help.
My approach to therapy and coaching is to help you gain valuable insight into your psychological functioning, re-frame your most daunting challenges in more productive ways, and help you uncover practical strategies so that you can achieve well-being at work and in life.
Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help.
My approach to therapy and coaching is to help you gain valuable insight into your psychological functioning, re-frame your most daunting challenges in more productive ways, and help you uncover practical strategies so that you can achieve well-being at work and in life.
The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
I can help you achieve career clarity and direction and overcome your psychological barriers to change (fear, doubt, imposter syndrome, etc.) so you can find work you love, create a life of balance and wellness, and start thriving instead of surviving.
Are you feeling professionally stuck or unhappy? Being unhappy at work can negatively impact so much more than work. It can affect your mental health, confidence, relationships, and more. I work with adults experiencing work dissatisfaction, disengagement, burnout or who know change is in order but have no idea what to do or where to start.
I can help you achieve career clarity and direction and overcome your psychological barriers to change (fear, doubt, imposter syndrome, etc.) so you can find work you love, create a life of balance and wellness, and start thriving instead of surviving.
Are you feeling professionally stuck or unhappy? Being unhappy at work can negatively impact so much more than work. It can affect your mental health, confidence, relationships, and more. I work with adults experiencing work dissatisfaction, disengagement, burnout or who know change is in order but have no idea what to do or where to start.
I am a doctoral student, certified in Grief/Bereavement education by ADEC and by CCPA with a CCC. I work from a strength based, person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion/passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
I am a doctoral student, certified in Grief/Bereavement education by ADEC and by CCPA with a CCC. I work from a strength based, person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion/passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
Every day, you work hard to cultivate inner strength and resilience so you can alkemize the parts of your story that have been heavy with traumatic pain and betrayal. But sometimes, life gets so hard, you may struggle with symptoms of stress, persistent sadness, and disillusionment. Or maybe you simply know there's more abundant joy out there for you to experience, and you want to live a fuller life, aligned with your authentic self. If this resonates, please know I'm here as a compassionate witness to help you in re-authoring your life story using narrative therapy, bibliotherapy, and expressive arts therapy.
Every day, you work hard to cultivate inner strength and resilience so you can alkemize the parts of your story that have been heavy with traumatic pain and betrayal. But sometimes, life gets so hard, you may struggle with symptoms of stress, persistent sadness, and disillusionment. Or maybe you simply know there's more abundant joy out there for you to experience, and you want to live a fuller life, aligned with your authentic self. If this resonates, please know I'm here as a compassionate witness to help you in re-authoring your life story using narrative therapy, bibliotherapy, and expressive arts therapy.
Whether you are struggling with a long-standing issue or are in acute distress, you will find me to be an empathetic counsellor who will take the time to learn about your particular story in order to best support you. No two people or two situations are alike and therapy must similarly be tailored to the individual's needs. I will do this by first meeting you where you are and working at your pace to move in the direction you see for yourself. In the process, you will develop alternate perspectives and learn techniques to challenge self-defeating thoughts or behaviours that hold you back from living authentically.
Whether you are struggling with a long-standing issue or are in acute distress, you will find me to be an empathetic counsellor who will take the time to learn about your particular story in order to best support you. No two people or two situations are alike and therapy must similarly be tailored to the individual's needs. I will do this by first meeting you where you are and working at your pace to move in the direction you see for yourself. In the process, you will develop alternate perspectives and learn techniques to challenge self-defeating thoughts or behaviours that hold you back from living authentically.
I am a licensed Psychotherapist and Clinical Supervisor with over 15 years of experience in counselling, coaching, career management, educational consulting and psychotherapy.
You will be provided with interventions that are tailored specifically for you and incorporate clinically effective strategies such as cognitive behavioural therapy, positive psychology, talk-therapy, motivational interviewing, active listening, psycho-education, coaching, relaxation, visualization and mindfulness.
I am a licensed Psychotherapist and Clinical Supervisor with over 15 years of experience in counselling, coaching, career management, educational consulting and psychotherapy.
You will be provided with interventions that are tailored specifically for you and incorporate clinically effective strategies such as cognitive behavioural therapy, positive psychology, talk-therapy, motivational interviewing, active listening, psycho-education, coaching, relaxation, visualization and mindfulness.
I’m a licensed psychologist in Quebec, Founder of Oak Intercultural Psychology and I specialize in helping adults who are navigating grief, anxiety, burnout, post-traumatic stress, and depression. My goal is to promote emotional well-being using a humanistic and integrative approach. The languages I speak are English and Spanish.
I’m a licensed psychologist in Quebec, Founder of Oak Intercultural Psychology and I specialize in helping adults who are navigating grief, anxiety, burnout, post-traumatic stress, and depression. My goal is to promote emotional well-being using a humanistic and integrative approach. The languages I speak are English and Spanish.
Feeling Defeated and Alone? You're Not.
Have you ever felt so overwhelmed that giving up seemed like the only option, but felt too broken even to try? In moments like this, it's easy to believe your pain is yours alone: "I'm unlovable," "I've tried everything," "Nothing will ever change." You're not a "loser"—you're human, and you deserve a safe, compassionate path forward.
Maybe you're wrestling with ADHD and struggling to focus. Perhaps you're stuck in a toxic relationship, carrying childhood trauma, or battling anxiety and body-image challenges. You don't have to face these struggles on your own. I'm here to work with you.
Feeling Defeated and Alone? You're Not.
Have you ever felt so overwhelmed that giving up seemed like the only option, but felt too broken even to try? In moments like this, it's easy to believe your pain is yours alone: "I'm unlovable," "I've tried everything," "Nothing will ever change." You're not a "loser"—you're human, and you deserve a safe, compassionate path forward.
Maybe you're wrestling with ADHD and struggling to focus. Perhaps you're stuck in a toxic relationship, carrying childhood trauma, or battling anxiety and body-image challenges. You don't have to face these struggles on your own. I'm here to work with you.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
As a Professional Art Psychotherapist, I care for my clients’ mental wellness through art, providing a path for healing, nourishing and cultivation.
As a Professional Art Psychotherapist, I care for my clients’ mental wellness through art, providing a path for healing, nourishing and cultivation.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
You’re constantly thinking, doing, planning — but something feels off. You’re overwhelmed, exhausted, stuck in survival mode. You crave space to breathe, to feel more present and in control. My clients often struggle with stress, anxiety, ADHD, or burnout, and are looking for tools to help them regain balance, energy, and direction — in both their personal and professional lives.
You’re constantly thinking, doing, planning — but something feels off. You’re overwhelmed, exhausted, stuck in survival mode. You crave space to breathe, to feel more present and in control. My clients often struggle with stress, anxiety, ADHD, or burnout, and are looking for tools to help them regain balance, energy, and direction — in both their personal and professional lives.
I have been working in this field for two decades, supporting individuals with anxiety, depression, relationship challenge, burnout and grief. Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change. We all have struggles in our lives but we don't have to do it alone. With the right guidance and tools, we can feel comforted and gain clarity to make the best choices for our lives. My focus is always to assist my clients in building their capacity for resilience and emotional regulation.
I have been working in this field for two decades, supporting individuals with anxiety, depression, relationship challenge, burnout and grief. Some clients are going through major life traditions and need emotional support to navigate the turbulent waters of uncertainty, fear and change. We all have struggles in our lives but we don't have to do it alone. With the right guidance and tools, we can feel comforted and gain clarity to make the best choices for our lives. My focus is always to assist my clients in building their capacity for resilience and emotional regulation.
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
I’m a trauma-informed therapist with experience in both private practice and substance use treatment, working with adolescents and adults of all ages. I support clients navigating depression, anxiety, life transitions, relationship challenges, and questions of purpose and identity, among other concerns.
I’m a trauma-informed therapist with experience in both private practice and substance use treatment, working with adolescents and adults of all ages. I support clients navigating depression, anxiety, life transitions, relationship challenges, and questions of purpose and identity, among other concerns.
See more therapy options for Montréal
Nearby Career Guidance Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Dorval
- Hampstead
- Lasalle
- Laval
- Longueuil
- Montréal-Ouest
- Pointe-Claire
- Saint-Laurent
- Verdun
- Westmount
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.