Cantonese Therapists in Montréal, QC

I view psychotherapy as a journey of understanding and changing patterns that lead to emotional suffering. My goal is to accompany you in this journey, helping you make sense of your internal experiences, rekindle with your strengths, and explore new ways of being. I help adults struggling with emotional dysregulation, difficulties forming and maintaining relationships, and problems building connections with people. I also help individuals navigate challenging life transitions (grief, loss, separation, health issues).

Are you are going through a rough time or wanting to find a space to connect to yourself? Know that you are not alone. Experiences such as change, trauma and loss may leave us feeling overwhelmed, frustrated, or confused. These are all normal responses when faced with adversity. In art therapy, we can give space and time to explore what these emotions mean to you and invite your inner world to dialogue with us. You do not need to have any skill or prior experience in art to benefit from art therapy.