Canada Life | Great-West Life Therapists in Montréal, QC
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Life can change in an instant. A health diagnosis, chronic pain, trauma, grief, workplace stress, addiction, or a growing sense that something no longer feels aligned can leave you searching for answers. I work with individuals seeking healing on a deeper level—emotionally, physically, and spiritually. Together, we explore the unique challenges you are facing and create a path toward greater balance, resilience, and well-being.
Individual & Couples Therapist / Jenn
Registered Psychotherapist, MA, BSc, BA, CCPA, RP
1 Endorsed
Online Only
The world can feel like a lot right now. You might be holding everything together on the outside while feeling burned out, stuck, or disconnected underneath. Stress, relationship challenges, demanding work, or major life transitions can quietly take their toll. I work with individuals and couples who are navigating these pressures while trying to stay strong for the people around them. As a Registered Psychotherapist with over 20 years of experience in the mental health field, I support clients facing relationship difficulties, burnout, anxiety, emotional overwhelm, depression, PTSD and major life transitions.
The world can feel like a lot right now. You might be holding everything together on the outside while feeling burned out, stuck, or disconnected underneath. Stress, relationship challenges, demanding work, or major life transitions can quietly take their toll. I work with individuals and couples who are navigating these pressures while trying to stay strong for the people around them. As a Registered Psychotherapist with over 20 years of experience in the mental health field, I support clients facing relationship difficulties, burnout, anxiety, emotional overwhelm, depression, PTSD and major life transitions.
Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to ourselves and to others. I have experience connecting with people of a variety of ages (14 +), genders, 2SLGBTQ+ identities, cultural identities, abilities, and varying experiences with therapy.
Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to ourselves and to others. I have experience connecting with people of a variety of ages (14 +), genders, 2SLGBTQ+ identities, cultural identities, abilities, and varying experiences with therapy.
I believe in the transformative power of rewriting your story - and that healing begins by recognizing how your past experiences continue to shape your present. I specialize in helping individuals and couples heal from trauma, attachment wounds, and relationship challenges. My role is to empower you to reshape your personal narrative using evidence-based approaches such as attachment-based therapy and schema-focused interventions. Together, we’ll work toward meaningful, long-lasting change grounded in insight, self-awareness, and connection.
I believe in the transformative power of rewriting your story - and that healing begins by recognizing how your past experiences continue to shape your present. I specialize in helping individuals and couples heal from trauma, attachment wounds, and relationship challenges. My role is to empower you to reshape your personal narrative using evidence-based approaches such as attachment-based therapy and schema-focused interventions. Together, we’ll work toward meaningful, long-lasting change grounded in insight, self-awareness, and connection.
EMDR, Trauma, LGBTQ, ADHD, Autism, Relationships
Registered Provisional Psychologist, MACP
1 Endorsed
Montréal, QC H3N
Hi! I'm Jackson, and I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
Hi! I'm Jackson, and I offer virtual/online sessions in English for individual adults and late adolescents who would like to explore or work together on a variety of issues that include trauma of various kinds, emotional regulation, 2S.LGBTQIA+ and gender issues, neurodiversity (including ADHD and Autism Spectrum), relationships and sexual issues (including non-monogamy and kink), self-esteem and self-exploration, men's issues, and sport/performance issues, amongst others. I work best with people who are motivated to heal, grow, change, and learn, and who want to understand themselves and to be understood, likewise.
If you're reading this, you have probably been feeling overwhelmed, stuck, or even hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of struggling with self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or even hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, OCD, trauma, or grief. Perhaps you are sick of struggling with self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With more than 17 years of experience, I'm dedicated to helping clients lead healthier, more meaningful and productive lives.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Welcome and thank you for being here. I know that finding a therapist can be overwhelming, so I hope my profile helps you feel more grounded as you search for the right support. Many of the clients that I see in my practice are facing big transitions, emotional challenges, and/or past trauma. Whatever brings you here, I want to acknowledge the resilience you carry, and offer a space to move forward together.
Welcome and thank you for being here. I know that finding a therapist can be overwhelming, so I hope my profile helps you feel more grounded as you search for the right support. Many of the clients that I see in my practice are facing big transitions, emotional challenges, and/or past trauma. Whatever brings you here, I want to acknowledge the resilience you carry, and offer a space to move forward together.
Lily Jiménez Dabdoub Neurolotus Art Therapy
Counsellor, CCC, ATPQ, ND, MACAT, BSPsy, BScPsy
5 Endorsed
Montréal, QC H3A
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
I'm a bilingual occupational therapist (member of Ordre des Ergothérapeutes du Québec) passionate about mental health and meaningful daily living. With experience across all age groups and a background in chronic pain and return-to-work support, I want to offer a safe, inclusive space where you can feel heard. My goal is to help you reconnect with what matters most through creative, personalized care.
I'm a bilingual occupational therapist (member of Ordre des Ergothérapeutes du Québec) passionate about mental health and meaningful daily living. With experience across all age groups and a background in chronic pain and return-to-work support, I want to offer a safe, inclusive space where you can feel heard. My goal is to help you reconnect with what matters most through creative, personalized care.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have studied in Clinical & Work Psychology and also worked in Management & Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have studied in Clinical & Work Psychology and also worked in Management & Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
Therapy doesn’t always need to go deep to be meaningful, sometimes you just need someone who truly understands. You might not be in crisis, but something feels off. Maybe you’re going through the motions, questioning what’s missing, or feeling stuck in patterns you can’t quite shift. You might notice old experiences showing up in your relationships or confidence in ways that don’t feel good. My approach is warm, real, and down-to-earth. I offer a space where you can show up as you are, feel understood, and start making sense of what’s going on, without pressure or pretense.
Are you feeling overwhelmed by stress at work, struggling with relationship changes, or going through a major life transition? Maybe you’re carrying the weight of grief or loss and finding it hard to move forward. These challenges can leave you feeling drained, anxious, and uncertain about what’s next. You don’t have to go through it alone.
Are you feeling overwhelmed by stress at work, struggling with relationship changes, or going through a major life transition? Maybe you’re carrying the weight of grief or loss and finding it hard to move forward. These challenges can leave you feeling drained, anxious, and uncertain about what’s next. You don’t have to go through it alone.
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
You may be looking for a space where all aspects of who you are truly understood, without feeling like you have to constantly over-explain yourself. You CAN reach out for support while navigating anxiety, relationship challenges, and the weight of family or community expectations, all while trying to stay connected.
You may be looking for a space where all aspects of who you are truly understood, without feeling like you have to constantly over-explain yourself. You CAN reach out for support while navigating anxiety, relationship challenges, and the weight of family or community expectations, all while trying to stay connected.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
You may look fine on the outside, but inside, you feel exhausted, restless, or disconnected. Perhaps you’ve been pushing through stress, loss, overthinking, burnout, or self-doubt, and you’re ready for things to feel different. You might feel stuck in patterns, even when you try to change them. Therapy can help you understand what’s happening and begin to shift those patterns.
I’m a licensed psychologist with doctoral training in anxiety, trauma, and the mind-body connection. I work with adults navigating anxiety, burnout, grief, trauma, panic, relationship and perinatal challenges, and chronic pain/GI conditions (Crohn’s, IBS).
You may look fine on the outside, but inside, you feel exhausted, restless, or disconnected. Perhaps you’ve been pushing through stress, loss, overthinking, burnout, or self-doubt, and you’re ready for things to feel different. You might feel stuck in patterns, even when you try to change them. Therapy can help you understand what’s happening and begin to shift those patterns.
I’m a licensed psychologist with doctoral training in anxiety, trauma, and the mind-body connection. I work with adults navigating anxiety, burnout, grief, trauma, panic, relationship and perinatal challenges, and chronic pain/GI conditions (Crohn’s, IBS).
See more therapy options for Montréal
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Canada Life | Great-West Life Counsellors
Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.