Anger Management Therapists in Montréal, QC
in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre.
Tom has had extensive experience counselling individuals, couples, families and groups as well as indigenous populations using a needs-based model. Tom also gives workshops on his psychotherapeutic approach. Tom makes every effort to address treament goals in as short a time as possible so that his clients can get on with their lives quickly and effectively.
in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre.
Tom has had extensive experience counselling individuals, couples, families and groups as well as indigenous populations using a needs-based model. Tom also gives workshops on his psychotherapeutic approach. Tom makes every effort to address treament goals in as short a time as possible so that his clients can get on with their lives quickly and effectively.
My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety .
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans. www.grauerpsychologycenter.com
My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety .
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans. www.grauerpsychologycenter.com
With over 3 years of experience working with clients, my specialties are in anger management, anxiety management, issues of depression, sadness, grief, and in facilitating mindful awareness and gratitude.
I offer a unique approach combining Drama Therapy, Motivational Interviewing, and mindfulness. What I offer is different from psychotherapy as I work towards developing your innate ability to recognize your thoughts, patterns, and emotions. My goal is to facilitate your self-awareness and accountability while growing your repertoire of emotional expression.
With over 3 years of experience working with clients, my specialties are in anger management, anxiety management, issues of depression, sadness, grief, and in facilitating mindful awareness and gratitude.
I offer a unique approach combining Drama Therapy, Motivational Interviewing, and mindfulness. What I offer is different from psychotherapy as I work towards developing your innate ability to recognize your thoughts, patterns, and emotions. My goal is to facilitate your self-awareness and accountability while growing your repertoire of emotional expression.
I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
In order to tailor treatment to your unique needs, I draw from multiple evidence-based modalities. You will be provided with concrete tools so you can address future issues confidently.
I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
In order to tailor treatment to your unique needs, I draw from multiple evidence-based modalities. You will be provided with concrete tools so you can address future issues confidently.
Shimmon Hutchinson
Registered Social Worker, RSW, MSW
Verified Verified
4 Endorsed
Montréal, QC H3H
Waitlist for new clients
My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
I employ an emotionally focused, integrative approach, drawing from strengths-based, motivational, mentalization, solutions focused, and cognitive behavioral therapies. I believe through creating emotional and psychological safety in collaboration with clients, it helps to facilitate deeper self-exploration, while working towards client-centered goals.
My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
I employ an emotionally focused, integrative approach, drawing from strengths-based, motivational, mentalization, solutions focused, and cognitive behavioral therapies. I believe through creating emotional and psychological safety in collaboration with clients, it helps to facilitate deeper self-exploration, while working towards client-centered goals.
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
Verified Verified
1 Endorsed
Online Only
Perhaps it's been said you have an anger problem.
What makes my approach unique is two-fold. I remain human with clients, and, do not insist that your therapy has an agenda. I help individuals find their way or discover peace by various means, including: developing awareness & understanding, finding comfort & acceptance, creating a plan for change in routine/habits, and considering alternate perspectives.
Perhaps it's been said you have an anger problem.
What makes my approach unique is two-fold. I remain human with clients, and, do not insist that your therapy has an agenda. I help individuals find their way or discover peace by various means, including: developing awareness & understanding, finding comfort & acceptance, creating a plan for change in routine/habits, and considering alternate perspectives.
Our practitioners specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counsellors in multiple locations, including Montreal.
Our practitioners specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counsellors in multiple locations, including Montreal.
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
1 Day COURT APPROVED Anger Management Workshop/Course.
We specialize in Anger Management. Ideal for Court, Work or Personal Development. Certificate and letter provided same day. If you require individual, group or couple counselling, call us for a quote. Workshops are ideally on weekends, conveniently located. Snack and all materials are provided day of workshop
Some of the issues I can help you deal with include anxiety, depression, anger, low self-esteem, past trauma, and relationship difficulties.
I've done extensive post-graduate training in psychodynamic psychotherapy and also draw from mindfulness interventions. In working together, I can help you recognize your feelings and reactions, and identify patterns that might be repeating themselves. Ultimately you'll become better able to cope with difficulties and feel a greater sense of fulfillment.
Some of the issues I can help you deal with include anxiety, depression, anger, low self-esteem, past trauma, and relationship difficulties.
I've done extensive post-graduate training in psychodynamic psychotherapy and also draw from mindfulness interventions. In working together, I can help you recognize your feelings and reactions, and identify patterns that might be repeating themselves. Ultimately you'll become better able to cope with difficulties and feel a greater sense of fulfillment.
Parts Work: Helps you understand and balance different parts of your personality, like feelings of fear, anger, or sadness.
Do you struggle with feeling lonely, misunderstood, or overwhelmed? Do you often feel lost and confused, unsure of what’s holding you back from the life you desire? You may experience low self-esteem, believe you don’t deserve better, or feel that something is inherently wrong with you. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I help clients who want better but don't know how.
Parts Work: Helps you understand and balance different parts of your personality, like feelings of fear, anger, or sadness.
Do you struggle with feeling lonely, misunderstood, or overwhelmed? Do you often feel lost and confused, unsure of what’s holding you back from the life you desire? You may experience low self-esteem, believe you don’t deserve better, or feel that something is inherently wrong with you. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I help clients who want better but don't know how.
Our team specializes in various issues, including depression, anxiety, trauma, self-esteem, relationship issues, anger management, and more.
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
Our team specializes in various issues, including depression, anxiety, trauma, self-esteem, relationship issues, anger management, and more.
D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.
Meet Our Anger Management Counsellors
Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues.
As an addiction specialist and life coach with over 30 years of experience, I've helped 1000s from all walks of like to end their struggles with emotional eating, co-dependency, substance abuse, stress, anger, gambling, sex, and family issues etc.. I provide assessments, private counseling, life coaching, recovery coaching, family consultation.
Imagine your life free from co-dependency, substance abuse, anxiety, anger, gambling, sex, and family issues.
As an addiction specialist and life coach with over 30 years of experience, I've helped 1000s from all walks of like to end their struggles with emotional eating, co-dependency, substance abuse, stress, anger, gambling, sex, and family issues etc.. I provide assessments, private counseling, life coaching, recovery coaching, family consultation.
I work with clients struggling with mental health, trauma survivors, anger management, abuse, OCD and Anxiety disorders.
I have worked as a clinician for over 10 years. I work with individuals and couples as well as teenagers. I specialize in trauma, anger management, addiction and anxiety disorders. I have worked with different cultures, people and beliefs and provide a safe environment where people can self discover and heal. My therapy is a no judgement zone. I understand how difficult it can be to begin therapy and am here to make you comfortable and will work at your pace
I work with clients struggling with mental health, trauma survivors, anger management, abuse, OCD and Anxiety disorders.
I have worked as a clinician for over 10 years. I work with individuals and couples as well as teenagers. I specialize in trauma, anger management, addiction and anxiety disorders. I have worked with different cultures, people and beliefs and provide a safe environment where people can self discover and heal. My therapy is a no judgement zone. I understand how difficult it can be to begin therapy and am here to make you comfortable and will work at your pace
Working with you as an individual, I can help in the areas of depression, anxiety, low self-esteem, anger, grief, and emotional or relational challenges with important others.
I have over 25 years experience, and extensive training specializing in therapy with people whose relationships have become places of fear, insecurity, and loneliness, where bonds of emotional safety, trust and intimacy have gradually eroded. I offer a short-term, emotionally focused approach (EFT) that's scientifically proven and highly successful in creating greater closeness, a way back to the heart of your relationship. When the connection that you'd hoped to depend on forever seems lost, replaced by distance and confusion, I can help you rekindle intimacy and compassion, a secure bond you can depend on even in hard times.
Working with you as an individual, I can help in the areas of depression, anxiety, low self-esteem, anger, grief, and emotional or relational challenges with important others.
I have over 25 years experience, and extensive training specializing in therapy with people whose relationships have become places of fear, insecurity, and loneliness, where bonds of emotional safety, trust and intimacy have gradually eroded. I offer a short-term, emotionally focused approach (EFT) that's scientifically proven and highly successful in creating greater closeness, a way back to the heart of your relationship. When the connection that you'd hoped to depend on forever seems lost, replaced by distance and confusion, I can help you rekindle intimacy and compassion, a secure bond you can depend on even in hard times.
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work with adults of all ages in my private practice at the Applied Learning Center in Montreal.
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder (ADHD). Presently, I work with adults of all ages in my private practice at the Applied Learning Center in Montreal.
If you are feeling anxious, stressed out, or overwhelmed by sadness or anger, getting support often helps!.
I'm an MSW licensed social worker with 6 years of clinical psychosocial intervention practice within the public and private health systems working from Montreal, Canada. Borrowing elements from narrative and solution-based approaches, my clinical expertise focusses on helping individuals overcome anxiety, depression, grief, and relationship challenges.
If you are feeling anxious, stressed out, or overwhelmed by sadness or anger, getting support often helps!.
I'm an MSW licensed social worker with 6 years of clinical psychosocial intervention practice within the public and private health systems working from Montreal, Canada. Borrowing elements from narrative and solution-based approaches, my clinical expertise focusses on helping individuals overcome anxiety, depression, grief, and relationship challenges.
I also work directly with children experiencing anger, anxiety, and social struggles.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges. We are often unprepared, overwhelmed, and not well supported. Working with families with children of all ages, I specialize in helping strengthen the parent-child relationship. I provide tools to foster resilience and wellbeing, whether it be during periods of transition (e.g., prenatal/postpartum periods, transition to school, separation/divorce), or during regular day-to-day parenting. By helping you work through your struggles that arise with your children, you can raise happy, confident children.
I also work directly with children experiencing anger, anxiety, and social struggles.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges. We are often unprepared, overwhelmed, and not well supported. Working with families with children of all ages, I specialize in helping strengthen the parent-child relationship. I provide tools to foster resilience and wellbeing, whether it be during periods of transition (e.g., prenatal/postpartum periods, transition to school, separation/divorce), or during regular day-to-day parenting. By helping you work through your struggles that arise with your children, you can raise happy, confident children.
I have several years of experience providing counselling to individuals, couples and families dealing with a wide range of psychological issues including anxiety, depression, OCD, self-esteem, sexual assault, stress, burn out, anger management, life transitions (immigration, career and educational decision making), isolation, and interpersonal and family issues.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
I have several years of experience providing counselling to individuals, couples and families dealing with a wide range of psychological issues including anxiety, depression, OCD, self-esteem, sexual assault, stress, burn out, anger management, life transitions (immigration, career and educational decision making), isolation, and interpersonal and family issues.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
The pain of some clients that have come to me include: Procrastination, Anger, Low Self-Esteem, Problems with Decision Making, Task Transition Problems, Time and Information Management, Negative Self-Destructive Self-Talk, Impulsive Tendencies, Inadequate Study Skills, Fear of Job Loss, Anxiety, Poor Social Skills, Poor Relationship Skills.
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with teens, students, adults, couples, groups, parents and their families for over two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on your strengths and acquiring needed skills for you to achieve.
See more therapy options for Montréal
Nearby Anger Management Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Hampstead
- Lachine
- Lasalle
- Laval
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Saint-Laurent
- Verdun
- Westmount
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.