Adults Therapists in Montréal, QC
Simrit Jhajj - Couples Counselling And Sex Therapy
Registered Psychotherapist (Qualifying), BHSC, CTP, MA
Verified Verified
2 Endorsed
Montréal, QC H4A
As a therapist, my goal is to take a trauma-informed approach and utilize a variety of modalities to help couples, teens, marriages, partners, adults.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
As a therapist, my goal is to take a trauma-informed approach and utilize a variety of modalities to help couples, teens, marriages, partners, adults.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Based in Toronto (formerly Montréal), I work online with adults across the provinces of Ontario and Québec.
As much as we may want something or to be some way, we can find it difficult to arrive. Our work, then, is to examine ourselves in our beautiful complexity, to seek to truly understand and to fully experience ourselves, to become alive to our experience. In this way we come to allow ourselves to move forward and to discover new ways of being and relating. It is through learning to speak our truths, connecting with what we've always known but perhaps struggled to articulate, that we can find a new path forward.
Based in Toronto (formerly Montréal), I work online with adults across the provinces of Ontario and Québec.
As much as we may want something or to be some way, we can find it difficult to arrive. Our work, then, is to examine ourselves in our beautiful complexity, to seek to truly understand and to fully experience ourselves, to become alive to our experience. In this way we come to allow ourselves to move forward and to discover new ways of being and relating. It is through learning to speak our truths, connecting with what we've always known but perhaps struggled to articulate, that we can find a new path forward.
Brittany Clayton - Bri Counselling
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Montréal, QC H2L
My professional speciality is counselling youth, adults and seniors, by using a strengths-based and trauma-informed approach.
I am a social worker with over 12 years experience providing counselling to diverse people who are experiencing complex challenges related to mental and physical health, substance use, racism, homophobia, gender-based violence, and family conflict. With a wide range of lived experiences, I am relatable, and offer knowledge, experience, emotional as well as practical support to my clients. I have a genuine concern for my clients’ overall well-being and I cultivate relationships with my clients to help them create meaningful change. I help clients to achieve a better quality of life by envisioning and building the life they desire.
My professional speciality is counselling youth, adults and seniors, by using a strengths-based and trauma-informed approach.
I am a social worker with over 12 years experience providing counselling to diverse people who are experiencing complex challenges related to mental and physical health, substance use, racism, homophobia, gender-based violence, and family conflict. With a wide range of lived experiences, I am relatable, and offer knowledge, experience, emotional as well as practical support to my clients. I have a genuine concern for my clients’ overall well-being and I cultivate relationships with my clients to help them create meaningful change. I help clients to achieve a better quality of life by envisioning and building the life they desire.
I am a doctoral-level registered Clinical Psychologist with 11 years of education and training. I completed my PhD at McGill University and subsequently pursued specialized postdoctoral training at the Stanford School of Medicine. I work primarily with adults experiencing mental and physical health concerns. I am a specialist in the treatment of chronic pain. I also have a particular interest and expertise in working with individuals experiencing perfectionism and procrastination. I commonly work with high achievers who are struggling to navigate challenges which interfere with their ability to find meaning and excel in their lives.
I am a doctoral-level registered Clinical Psychologist with 11 years of education and training. I completed my PhD at McGill University and subsequently pursued specialized postdoctoral training at the Stanford School of Medicine. I work primarily with adults experiencing mental and physical health concerns. I am a specialist in the treatment of chronic pain. I also have a particular interest and expertise in working with individuals experiencing perfectionism and procrastination. I commonly work with high achievers who are struggling to navigate challenges which interfere with their ability to find meaning and excel in their lives.
In addition, I have worked with teenagers, families, adults and traditional and non-traditional couples in a community setting.
I work with individuals, couples, and families, navigating different and complex life challenges. I listen with empathy in developing a working relationship and want everyone to feel respected and understood. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.
In addition, I have worked with teenagers, families, adults and traditional and non-traditional couples in a community setting.
I work with individuals, couples, and families, navigating different and complex life challenges. I listen with empathy in developing a working relationship and want everyone to feel respected and understood. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.
I work with adults 18+ using a nervous system-based approach that addresses life-long patterns of how you relate to yourself and others. I help clients who struggle with anxiety, depression, interpersonal challenges, negative self-perception and insecure attachment that impact their ability to safely connect with others. Often, insight alone is not enough to shift patterns we find ourselves stuck in and repeating in ourselves and our relationships.
I work with adults 18+ using a nervous system-based approach that addresses life-long patterns of how you relate to yourself and others. I help clients who struggle with anxiety, depression, interpersonal challenges, negative self-perception and insecure attachment that impact their ability to safely connect with others. Often, insight alone is not enough to shift patterns we find ourselves stuck in and repeating in ourselves and our relationships.
Ilham Jilani - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Montréal, QC H3B
I provide counselling to youth, adults, seniors, and families on their path to recovery and healing from trauma.
I am a compassionate, culturally responsive, and a religiously sensitive social worker who creates a safe, caring, non-judgemental and confidential environment where clients can feel supported and comfortable being themselves. I am deeply committed to helping my clients achieve a better understanding of self through the exploration of feelings and emotions to ultimately cultivate the best version of themselves. I use a personalized approach to tailor to my client’s needs as they navigate through their unique journey. My goal is to empower, strengthen, and equip my clients with the tools they need to lead more resilient lives.
I provide counselling to youth, adults, seniors, and families on their path to recovery and healing from trauma.
I am a compassionate, culturally responsive, and a religiously sensitive social worker who creates a safe, caring, non-judgemental and confidential environment where clients can feel supported and comfortable being themselves. I am deeply committed to helping my clients achieve a better understanding of self through the exploration of feelings and emotions to ultimately cultivate the best version of themselves. I use a personalized approach to tailor to my client’s needs as they navigate through their unique journey. My goal is to empower, strengthen, and equip my clients with the tools they need to lead more resilient lives.
Jennifer Michelin
Registered Social Worker, TS, MSW, PSW
Verified Verified
1 Endorsed
Montréal, QC H4A
Taking the first step towards change is often the hardest step. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. As a clinical social worker with 20 years of experience, my private practise focuses on individual therapy, family therapy and parenting. I work with children, adolescents and adults with issues such as, but not limited to, anxiety, low self esteem, social skills, transitions and relational issues. I also work extensively with parents experiencing challenges to establish a positive parenting approach that works for them and their child(ren).
Taking the first step towards change is often the hardest step. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. As a clinical social worker with 20 years of experience, my private practise focuses on individual therapy, family therapy and parenting. I work with children, adolescents and adults with issues such as, but not limited to, anxiety, low self esteem, social skills, transitions and relational issues. I also work extensively with parents experiencing challenges to establish a positive parenting approach that works for them and their child(ren).
Tali Benaroch
Clinical Social Work/Therapist, MSW, PSW, ts, EMDR
Verified Verified
2 Endorsed
Montréal, QC H3A
Specializing in depression, anxiety, and eating disorders, I'm committed to providing compassionate, inclusive support for teens and adults navigating complex relationships with food, body image, and self-esteem. My approach recognizes that each individual’s journey is unique and rooted in their personal experiences, culture, and identity. I strive to create a safe, non-judgmental space where clients can explore and work toward healing. My therapy practice integrates Eye Movement Desensitization and Reprocessing (EMDR) to address and process underlying trauma effectively.
Specializing in depression, anxiety, and eating disorders, I'm committed to providing compassionate, inclusive support for teens and adults navigating complex relationships with food, body image, and self-esteem. My approach recognizes that each individual’s journey is unique and rooted in their personal experiences, culture, and identity. I strive to create a safe, non-judgmental space where clients can explore and work toward healing. My therapy practice integrates Eye Movement Desensitization and Reprocessing (EMDR) to address and process underlying trauma effectively.
I have extensive experience working with families, young children and adolescents, as well as adults with relational and intra personal difficulties.
Are you feeling stressed, anxious, even overwhelmed? Are you having conflicts in your personal relationships, with family, or in the workplace? Therapy can help sort through the issues, and help make sense of some of the symptoms you may be having, and the patterns which keep repeating. I use a psycho dynamic approach, through a lens of systemic training, and attachment theory. I have extensive experience working with clients suffering from anxiety and depression, and who struggle with communication/relational issues.
I have extensive experience working with families, young children and adolescents, as well as adults with relational and intra personal difficulties.
Are you feeling stressed, anxious, even overwhelmed? Are you having conflicts in your personal relationships, with family, or in the workplace? Therapy can help sort through the issues, and help make sense of some of the symptoms you may be having, and the patterns which keep repeating. I use a psycho dynamic approach, through a lens of systemic training, and attachment theory. I have extensive experience working with clients suffering from anxiety and depression, and who struggle with communication/relational issues.
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Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy ( Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy ( Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
Stephanie Wojciechowicz
Registered Psychotherapist, RP, CCC, co
Verified Verified
1 Endorsed
Online Only
With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.
Accepting New Clients. The feeling of being insecure and unmotivated when everyone around you seems to have everything figured out about their life, can be discouraging and frustrating. At times, it is like no matter how much you try nothing is good enough. It doesn’t take long for you to feel insecure about what you’re doing and doubting yourself. The way you communicate is an important factor. This not only towards yourself, it also includes the way you talk to your partner, family and friends. The words you use influence your thoughts, behaviours and body sensations.
With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.
Accepting New Clients. The feeling of being insecure and unmotivated when everyone around you seems to have everything figured out about their life, can be discouraging and frustrating. At times, it is like no matter how much you try nothing is good enough. It doesn’t take long for you to feel insecure about what you’re doing and doubting yourself. The way you communicate is an important factor. This not only towards yourself, it also includes the way you talk to your partner, family and friends. The words you use influence your thoughts, behaviours and body sensations.
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
I am a registered psychotherapist. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
I am a registered psychotherapist. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
Experienced in individual therapy and school psychology, I have brought my expertise to helping adults and adolescents with many difficulties.
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
Experienced in individual therapy and school psychology, I have brought my expertise to helping adults and adolescents with many difficulties.
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
I am the co-founder of the West Island Therapy and Wellness Centre. I have been working with children, teens, and their families for the past 20 years. I provide therapy and conduct assessments (psychological, psychoeducational, autism, developmental, etc). My particular area of interest is assessing and working with children and adults with learning disabilities, attention deficit / hyperactivity disorder, anxiety/depression, as well as behavioural and social problems. I earned a doctorate degree in Psychology from the Université du Québec à Montréal. I am a member in good standing with the Ordre des Psychologues du Quebec.
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
I offer online therapy. My private psychology practice focuses on children and adults who are impacted by Attention Deficit Hyperactivity Disorder (either directly or through a family member) and/or other learning disabilities or behavioral challenges. I also treat individuals suffering from depression, stress, anxiety, or relationship problems and children who are learning to cope with their parents' divorce. I am licensed by l'ordre des psychologues du Quebec and I am a member of the Canadian ADHD/ADD Resource Alliance (CADDRA).
I offer online therapy. My private psychology practice focuses on children and adults who are impacted by Attention Deficit Hyperactivity Disorder (either directly or through a family member) and/or other learning disabilities or behavioral challenges. I also treat individuals suffering from depression, stress, anxiety, or relationship problems and children who are learning to cope with their parents' divorce. I am licensed by l'ordre des psychologues du Quebec and I am a member of the Canadian ADHD/ADD Resource Alliance (CADDRA).
I have taken my experience working with the aging population both in psychotherapy and neuropsychological assessment and have developed a focus on Memory Wellness and training for adults of all ages (who do not have a memory disorder).
I have more than 20 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
I have taken my experience working with the aging population both in psychotherapy and neuropsychological assessment and have developed a focus on Memory Wellness and training for adults of all ages (who do not have a memory disorder).
I have more than 20 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
See more therapy options for Montréal
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