Therapists for Adults in Montréal, QC
Over the past 16 years, I’ve had the privilege of working with children, youth, and adults across private practice, health and social service, and education sectors.
Hi, I’m Steph (pronouns: she/her).
I am a Licensed Clinical Social Worker and a member in good standing with the OTSTCFQ, working on Tiohtià:ke, the traditional territory of the Kanien’kehá:ka (Island of Montreal, Quebec). My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to help you untangle life’s challenges. I deeply respect and honour your therapeutic journey, drawing from various modalities that are tailored to your unique experience.
Over the past 16 years, I’ve had the privilege of working with children, youth, and adults across private practice, health and social service, and education sectors.
Hi, I’m Steph (pronouns: she/her).
I am a Licensed Clinical Social Worker and a member in good standing with the OTSTCFQ, working on Tiohtià:ke, the traditional territory of the Kanien’kehá:ka (Island of Montreal, Quebec). My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to help you untangle life’s challenges. I deeply respect and honour your therapeutic journey, drawing from various modalities that are tailored to your unique experience.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
Naomi Ashkenazy
Marriage & Family Therapist, MSW, PSW, CFT
Montréal, QC H3W
Waitlist for new clients
I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor and licensed Couple and Family Therapist with over 35 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life.
I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor and licensed Couple and Family Therapist with over 35 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life.
I have a limited number of places available for short-term therapy beginning May 2025 until the end of August. Please feel free to reach out if you would like to discuss if this would be the right fit for you! I work collaboratively with individuals (18y+) to provide support for various concerns including low mood, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. With an integrative approach, I combine insights from psychology, neurobiology and mindfulness approaches to empower clients who are working through difficulty and seeking greater balance in their well-being.
I have a limited number of places available for short-term therapy beginning May 2025 until the end of August. Please feel free to reach out if you would like to discuss if this would be the right fit for you! I work collaboratively with individuals (18y+) to provide support for various concerns including low mood, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. With an integrative approach, I combine insights from psychology, neurobiology and mindfulness approaches to empower clients who are working through difficulty and seeking greater balance in their well-being.
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
Français/English/Español available. Do you feel stuck in life? Do you feel the need to put your emotions into words, and talk to someone who can support you through the trials you're going through? As a social worker for over 25 years, I help people gain the perspective they need to find their own solutions to their problems. I guide them through difficult times so that they can develop a better knowledge of themselves and a different perspective on a situation. I facilitate awareness that leads to concrete actions and changes while respecting each person's pace.
I have experience working with individuals 16 years and older with a variety of presenting concerns, including stress and anxiety, interpersonal relationships, and self-esteem. Whether you have clear goals in mind or just know you want to feel better and don't know where to start, we can work together to make those changes happen.
I have experience working with individuals 16 years and older with a variety of presenting concerns, including stress and anxiety, interpersonal relationships, and self-esteem. Whether you have clear goals in mind or just know you want to feel better and don't know where to start, we can work together to make those changes happen.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, ADHD, and anger management issues.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, ADHD, and anger management issues.
Relationships can be exhilarating, and they can also be challenging and unsettling. Are you in a new or established relationship, wondering why you're not feeling happy, why it's difficult to have meaningful discussions with your partner, and why you keep having the same disagreements over and over again? Are you contemplating marriage/commitment, wondering what the future may bring? Have betrayal/infidelity infiltrated your relationship, shattering your sense of trust? Maybe you’re considering ending your relationship or you’ve separated and want to explore recommitting? If you recognize yourself, you are at the right place.
Relationships can be exhilarating, and they can also be challenging and unsettling. Are you in a new or established relationship, wondering why you're not feeling happy, why it's difficult to have meaningful discussions with your partner, and why you keep having the same disagreements over and over again? Are you contemplating marriage/commitment, wondering what the future may bring? Have betrayal/infidelity infiltrated your relationship, shattering your sense of trust? Maybe you’re considering ending your relationship or you’ve separated and want to explore recommitting? If you recognize yourself, you are at the right place.
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
With over thirteen years of clinical experience in field of addiction and mental health, Derek’s passion remains focussed and committed to expanding access to and providing safe and transformative experiences using current and evidenced based therapeutic modalities.
Derek’s professional work has evolved and expanded in several different areas, which includes teaching, individual and group therapy, advocacy and clinical director of
the Quebec Alliance for Psychedelic Medicine.
With over thirteen years of clinical experience in field of addiction and mental health, Derek’s passion remains focussed and committed to expanding access to and providing safe and transformative experiences using current and evidenced based therapeutic modalities.
Derek’s professional work has evolved and expanded in several different areas, which includes teaching, individual and group therapy, advocacy and clinical director of
the Quebec Alliance for Psychedelic Medicine.
Dr. Veissière Clinical
Marriage & Family Therapist, PhD, MA, BSc, LMFT
Montréal, QC H3W
Waitlist for new clients
He also offers assessments for trauma, personality, and adolescent and adult autism spectrum in collaboration with a clinical psychologist.
Dr Veissière is a behavioural scientist, clinician, author, and licensed couple and family therapist. He has done extensive work with academia, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.
He also offers assessments for trauma, personality, and adolescent and adult autism spectrum in collaboration with a clinical psychologist.
Dr Veissière is a behavioural scientist, clinician, author, and licensed couple and family therapist. He has done extensive work with academia, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With more than 18 years of experience and expertise in Cognitive Behavioral Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With over three years of experience in mental health, I support individuals navigating dissociation, neurodivergence, and eating disorders. My work is grounded in a non-pathologizing, whole-person perspective that honors the ways people adapt and survive.
With over three years of experience in mental health, I support individuals navigating dissociation, neurodivergence, and eating disorders. My work is grounded in a non-pathologizing, whole-person perspective that honors the ways people adapt and survive.
Welcome! I am a licensed clinical social worker with a Bachelor of Social Work from McGill University and a Master of Social Work from the University of Toronto. I work with individuals (aged 25+), couples, and families using an integrative and strengths-based approach, partnering with you to tailor my support to your individual needs. I am here to meet you with empathy and guide you towards reaching your goals, providing you with the space to process, understand, and overcome your challenges.
Welcome! I am a licensed clinical social worker with a Bachelor of Social Work from McGill University and a Master of Social Work from the University of Toronto. I work with individuals (aged 25+), couples, and families using an integrative and strengths-based approach, partnering with you to tailor my support to your individual needs. I am here to meet you with empathy and guide you towards reaching your goals, providing you with the space to process, understand, and overcome your challenges.
I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress.
Music therapy is for you if: you find comfort in music when you feel frustrated, sad or afraid; you want to strengthen your creative voice to feel more confident; you enjoy talking about music, listening to music, playing instruments, composing, singing or dancing; you desire creative expression. There is no need to have music training to work with me.
I work with adults experiencing grief and loss, bereavement, life transitions, emotional pain, anxiety, depression, and stress.
Music therapy is for you if: you find comfort in music when you feel frustrated, sad or afraid; you want to strengthen your creative voice to feel more confident; you enjoy talking about music, listening to music, playing instruments, composing, singing or dancing; you desire creative expression. There is no need to have music training to work with me.
I’m a Life & Work Coach because the two are impossible to separate—work affects life, and life affects work. People often come to me when stress lingers, burnout returns, or relationships feel draining. Others want better focus, time management, and the ability to follow through on what matters most. I help untangle the knots, so goals that once felt out of reach become possible. My approach blends practical strategies with empathy and accountability. Progress isn’t about overnight change but steady steps forward—small wins that build confidence and momentum.
I’m a Life & Work Coach because the two are impossible to separate—work affects life, and life affects work. People often come to me when stress lingers, burnout returns, or relationships feel draining. Others want better focus, time management, and the ability to follow through on what matters most. I help untangle the knots, so goals that once felt out of reach become possible. My approach blends practical strategies with empathy and accountability. Progress isn’t about overnight change but steady steps forward—small wins that build confidence and momentum.
I’m a Montreal Psychologist specializing in adult ADHD and autism assessments.
As someone living with ADHD, I understand first-hand what it takes to function as a neurodivergent adult. That is why I am passionate about helping my clients thrive in their unique ways!
At Bloom Assessments you don’t just get a diagnosis. We start by conducting a thorough assessment to uncover your pattern of strengths and weaknesses.
I’m a Montreal Psychologist specializing in adult ADHD and autism assessments.
As someone living with ADHD, I understand first-hand what it takes to function as a neurodivergent adult. That is why I am passionate about helping my clients thrive in their unique ways!
At Bloom Assessments you don’t just get a diagnosis. We start by conducting a thorough assessment to uncover your pattern of strengths and weaknesses.
Life can feel challenging at times, but you don't have to face it alone.
Whether you are experiencing relationship difficulties, struggling with confidence, or feeling overwhelmed, we will work through it together.
Life can feel challenging at times, but you don't have to face it alone.
Whether you are experiencing relationship difficulties, struggling with confidence, or feeling overwhelmed, we will work through it together.
Struggling with depression, anxiety, interpersonal challenges, or feeling caught between cultural expectations and your own identity?
I help individuals and couples find inner peace, healing, and resilience so they can feel more grounded and fulfilled.
My work draws on both the best elements of different schools of therapy and the wisdom of Eastern perspectives.
My collaborative approach affirms all aspects of identity — including gender, culture, race, and spirituality — while creating a safe and supportive space for LGBTQ+ voices.
Struggling with depression, anxiety, interpersonal challenges, or feeling caught between cultural expectations and your own identity?
I help individuals and couples find inner peace, healing, and resilience so they can feel more grounded and fulfilled.
My work draws on both the best elements of different schools of therapy and the wisdom of Eastern perspectives.
My collaborative approach affirms all aspects of identity — including gender, culture, race, and spirituality — while creating a safe and supportive space for LGBTQ+ voices.
My services cover a wide range of issues, including LGBTQIA2S+, polyamory, intimate partner violence, sexual violence, eating disorders, exploration of and guidance in the process of affirming one's gender, as well as support in managing stress, anxiety and many other psychosocial and mental health issues.
My services cover a wide range of issues, including LGBTQIA2S+, polyamory, intimate partner violence, sexual violence, eating disorders, exploration of and guidance in the process of affirming one's gender, as well as support in managing stress, anxiety and many other psychosocial and mental health issues.
See more therapy options for Montréal
Nearby Adults Counsellors Searches for Montréal
- Côte Saint-Luc
- Hampstead
- Lasalle
- Longueuil
- Mont-Royal
- Montréal-Nord
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Canada hold various licenses depending on their training and provincial requirements. Common therapy credentials include Registered Social Workers (RSW), Registered Psychotherapists, and Certified Canadian Counsellors (CCC). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.