Teen Therapists in Montréal, QC

Are you or your child/ teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.

The familiar saying based on an ancient Chinese proverb "The journey of a thousand miles begins with one step" is one which, to my mind invites us to reflect on our past and on our future. Perhaps your particular life's journey is not yet taking you in a fulfilling or rewarding direction. A painful family past, issues of loss, relationship conflicts, struggles with your teen , are just some types of setbacks which may leave you feeling anxious, sad, exhausted, hopeless or helpless. Today is a new day. The one in which you take that first important step toward transforming your life journey into one of meaningful growth and change.

As a CHILD and ADOLESCENT psychologist, I offer psycho-educational assessments (ADHD, dyslexia and other Learning Disabilities). I work with schools to ensure that your child gets the accommodations and support he or she needs. I also provide therapy to children and teens who struggle with behavior problems, anxiety and low self-esteem. Families undergoing divorce/separation are offered guidance and support. In my work I use the solution-focused approach that capitalizes on clients' existing strengths and helps them address problems in playful and creative ways. If you are worried about your child, it's time to act!

I believe that warmth, positive regard, and acceptance are important to find the insights and tools for an important change in our lives. It is important for me to build a therapeutic relationship with genuineness and work together to enhance self-awareness and self-compassion. I prioritize allowing each person the agency to adapt techniques to their individual experiences or needs. I have a strong interest in individuals and the impact of society, culture on the development of personality. My passion for mental health, advocacy, and counselling has guided my practice and work through trauma to find strength and resilience.

Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.

Are you a parent looking to get your teen or young adult help? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding the right therapist, one you feel gets you, is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.

The Leon Psychology Clinic offers virtual services accross Quebec and Ontario. Currently ONLY accepting francophone adolescent , adult and older adults in Quebec. Dr. Leon provides psychotherapy to pre-teens and teens (age 10-17) with mood and anxiety issues, and coaching to parents of children (age 0-10) with a range of mood, behavioural and cognitive difficulties.

Je suis une travailleuse sociale qui a à cœur l’amélioration du bien-être de chaque personne que je rencontre tout en respectant leur rythme avec douceur. C’est pourquoi, je souhaite vous démontrer qu’il est possible de choisir d’être le flamant rose dans un monde de pigeons car sur ses jambes fragiles, il tient en équilibre avec grâce par le courage de rester soi! (Fournisseur pour CNESST, IVAC et SSNA)

Are you someone who works well in a collaborative and consultative relationship? Are you able to define how you would like to be more effective in your personal and professional relationships and what is holding you back? Do you appreciate feedback and input to develop strategies you can apply and take a more active role in taking some risks and making changes in your life so you can see change? Then I think we would work well together. I am a clinical and organizational psychology who provides coaching and therapy to students, professionals and leaders who want to improve their personal lives, careers and their teams.

I think (and research agrees!) that the most important part of therapy is that you feel comfortable talking to your therapist and feel they understand how you see the world. To me, this means that my experiences help me to connect with you. I studied theatre performance. I lived in Asia, where I gained insight into a different worldview. I've travelled. I taught elementary school, allowing me to understand child development and family relationships more deeply. I have experience with illness, loss & complex mental health issues. I have a Master's in Drama Therapy, a Master's in Social Work & I'm completing my PhD in Social Work.

If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.

Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.

Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of ease and connection.