Self Esteem Therapists in Notre-Dame-de-Grâce, Montréal, QC

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Photo of Nick Gazzola, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Nick Gazzola
Psychologist, PhD, OPQ
Verified
4 Endorsed
Verified
4 Endorsed
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
(438) 700-9068
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Notre-Dame-de-Grâce
Montréal, QC H4A
Not accepting new clients
Waitlist for new clients
Photo of Stephanie Rajabi, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Stephanie Rajabi
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
(438) 601-3213
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Notre-Dame-de-Grâce
Montréal, QC H4B
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Photo of Michelle Da Paz, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Michelle Da Paz
Registered Psychotherapist, MA, GC
Verified
1 Endorsed
Verified
1 Endorsed
Are you finding it difficult to cope with your feelings of anxiety or sadness? Is your self-esteem or body image getting in the way of your happiness? Or, do you sometimes find yourself stuck in unhealthy patterns of behaviours or repetitive relationships? Therapy is an opportunity to work through these problems and support your mental health in all aspects of your life.
(438) 796-3143
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Notre-Dame-de-Grâce
Montréal, QC H4B
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Photo of Vana Lambrou, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Vana Lambrou
Psychologist, MSc, BA, OPQ
Verified
Verified
I am a licensed clinical psychologist specializing in therapy with children 3-12 years old. I have studied and trained at various academic institutions over the years in Canada, the United States and Europe. I possess clinical experience with children and families having worked on two hospital teams at the Montreal Children's Hospital Department of Psychiatry regarding treatment for ADHD children as well as the Royal Victoria Hospital's Day Treatment program for children with emotional and behavioural problems. Additionally, I teach Psychology at CEGEP and have taught Child and Adolescent Psychiatry at McGill University.
(438) 886-3797
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Notre-Dame-de-Grâce
Montréal, QC H4A
Photo of Deborah Ann Herman, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Deborah Ann Herman
Registered Psychotherapist, MA, CT, RP
Verified
Verified
I've been a Psychotherapist and Trauma Specialist for at least 28 years and work for various companies & organizations along side my private practise. Since Covid, I offer phone and virtual sessions so help is easily accessible. I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions & treatments i.e EMDR.
(438) 700-8730
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Notre-Dame-de-Grâce
Montréal, QC H4A
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Photo of Paula Bennett, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Paula Bennett
Psychologist, MA, PhD
Verified
Verified
I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with children, adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, eating disorders, and low self-esteem. I typically see children and adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues.
(514) 400-9371
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Notre-Dame-de-Grâce
Montréal, QC H4A
Photo of Amir Shoham, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Amir Shoham
Psychologist, PhD, MSc
Verified
Verified
I am a licensed psychologist, member of the order des Psychologues du Québec (OPQ). My areas of clinical expertise include anxiety, stress, burnout, and depression, mid-life personal and/or professional transitions, growth and development, anger management and self-esteem.
(438) 800-7062
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Notre-Dame-de-Grâce
Montréal, QC H4A
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Photo of Coach Maddy Madeleine P. Cote in Notre-Dame-de-Grâce, Montréal, QC
Coach Maddy Madeleine P. Cote
BA, ACCG, PCC
4 Endorsed
4 Endorsed
Hi, I'm Coach Maddy, the Montreal ADHD Coach who has ADHD. I have been working with kid,teens, students, adults, couples, groups, parents and their families for almost two decades. I know what it's like growing up with Attention Deficit Hyperactivity Disorder as well as being an ADHD Adult. I have very specific ADHD Coach training from the ADD Coach Academy in New York. My approach is action oriented and based on ensuring that you acquire the needed skills as well as uncovering who you want to become for you to live in your strengths and passion.
(514) 816-3142
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Notre-Dame-de-Grâce
Montréal, QC H4A
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Photo of Dan Tao, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Dan Tao
Psychologist
Verified
Verified
Hi, my name is Dr. Dan Tao. Life can be challenging for all of us at times. I’m here to witness your pain, and together, we will find a path forward. I believe successful therapy starts with a warm, caring, open and authentic relationship. I provide client-centred, flexible and collaborative therapy tailored to your goals and needs. I pay special attention to the broader contexts your life story situates in, including your family relationships, social circles, culture, religion, the larger society and beyond. I focus on your strengths and values as sources of healing, and together, we will navigate with mindfulness and compassion.
(438) 806-0537
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Waitlist for new clients
Photo of Caroline Kramer Zilkha, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Caroline Kramer Zilkha
Psychologist, MA, CAMFT, CPA, APA, CRHSPP
Verified
Verified
I am a Psychologist/Registered Marriage Therpist in private practice. I work with individuals and couples dealing with life's challenges, losses and inevitable transitions. I help clients get clarity of their situation, identify and modify self-defeating patterns of behaviour. They begin to recognze the negative interaction cycles that keep them stuck. My goal is to build trust, emotional safety, empathy and forgiveness. For relationships too wounded to repair, I will help couples separate with dignity and respect. I use an integrative approach combining psychodynamic / EFT/famiy systems /CBT therapies. I also offer online sessions.
(855) 499-0861
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Waitlist for new clients
Photo of Rachel Toledano, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Rachel Toledano
Psychologist, PhD, MA, BA
Verified
Verified
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
(855) 661-4560
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Not accepting new clients
Photo of Dr. Arianna Yakirov, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Dr. Arianna Yakirov
Psychologist, PhD, MA, MLA, BA, RYT 200
Verified
Verified
There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.
(438) 300-9115
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Notre-Dame-de-Grâce
Montréal, QC H4A
Not accepting new clients
Waitlist for new clients
Photo of Shelley Snow, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Shelley Snow
Registered Psychotherapist, PhD, MTA
Verified
1 Endorsed
Verified
1 Endorsed
I have been a practicing psychotherapist for 30 years, and have expertise in treating individuals experiencing a wide range of difficulties. These include relationship issues, women's issues, life transitions, low self-esteem, anxiety, depression, emotional abuse, childhood trauma and grief. My approach, while primarily psychodynamic, includes cognitive strategies, mindfulness and active, creative strategies.
(514) 613-6285
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Waitlist for new clients
Photo of Shadi Asadollahi, Counsellor in Notre-Dame-de-Grâce, Montréal, QC
Shadi Asadollahi
Counsellor, MA, CCC, co
Verified
Verified
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
(514) 700-3561
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Notre-Dame-de-Grâce
Montréal, QC H4A
Photo of Marjan Behbahani Grauer, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Marjan Behbahani Grauer
Psychologist
Verified
Verified
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, ocd, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self esteem , family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
(438) 500-1414
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Photo of Rosaruby Glaberman, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Rosaruby Glaberman
Registered Psychotherapist, MA, RDT
Verified
Verified
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I am honored to help clients explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
(514) 700-5242
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Photo of Athena Scotes, Registered Psychotherapist in Notre-Dame-de-Grâce, Montréal, QC
Athena Scotes
Registered Psychotherapist, MA, LMHC
Verified
Verified
For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem . My specialties include depression, anxiety, trauma, relationship difficulties and grief.
(438) 700-2656
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Waitlist for new clients
Photo of Chantal Tougas, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Chantal Tougas
Psychologist, DPsy
Verified
Verified
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing, such as anxiety, depression, burnout, low self-esteem, and chronic pain. Take the first step and call today for an appointment.
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online
Waitlist for new clients
Not accepting new clients
Photo of Eric Morris, Psychologist in Notre-Dame-de-Grâce, Montréal, QC
Eric Morris
Psychologist, PhD, OPQ
Verified
6 Endorsed
Verified
6 Endorsed
Please note: I am not accepting new clients at the moment and there is no wait list. Online/phone sessions available. Do you suffer from substance abuse problems, binge eating, trauma, low self-esteem, borderline personality, high anxiety or depression? I have had a lot of success helping people with these issues.
(866) 885-6461
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Notre-Dame-de-Grâce
Montréal, QC H4A
Not accepting new clients
Photo of Carmen Oprea, Art Therapist in Notre-Dame-de-Grâce, Montréal, QC
Carmen Oprea
Art Therapist, MA, MFA, ATR-BC, RCAT, ATPQ
Verified
Verified
I am an art therapist with post-graduate training in sandplay therapy and cognitive-behavioural therapy. My academic training includes a master in Art Therapy from Concordia University and a master in Fine Arts from Europe. Offering individual and group art therapy sessions for children and adults of all ages, I combine a person-centred orientation with extensive clinical skills in accompanying my clients when dealing with traumatic events, depression, anxiety, dysfunctional patterns, life transitions, work-related stress, and relationship difficulties.
(438) 796-3281
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Notre-Dame-de-Grâce
Montréal, QC H4A
& Online

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.