Therapists in Montréal-Est, QC
You don’t have to figure everything out on your own. If you’re feeling overwhelmed or unsure about what you’re going through, I offer a space where you can slow down, make sense of your experience, and feel supported.
As a social worker in private practice, I take a holistic approach. This means looking at your emotions, relationships, environment, strengths, and the challenges affecting your daily life. Together, we work to clarify what you’re experiencing and identify realistic, meaningful ways forward.
You don’t have to figure everything out on your own. If you’re feeling overwhelmed or unsure about what you’re going through, I offer a space where you can slow down, make sense of your experience, and feel supported.
As a social worker in private practice, I take a holistic approach. This means looking at your emotions, relationships, environment, strengths, and the challenges affecting your daily life. Together, we work to clarify what you’re experiencing and identify realistic, meaningful ways forward.
I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.
I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
Hi, I'm glad you're here! Life can feel overwhelming, and you don’t have to face it alone. I’m here to offer you a safe, non-judgmental space where you can feel heard and supported. I’ll meet you where you are and work with you to explore what you’re going through. Let's find solid ground and start moving toward the life you want.
Hi, I'm glad you're here! Life can feel overwhelming, and you don’t have to face it alone. I’m here to offer you a safe, non-judgmental space where you can feel heard and supported. I’ll meet you where you are and work with you to explore what you’re going through. Let's find solid ground and start moving toward the life you want.
More Therapists Nearby
You may find yourself feeling disconnected, overwhelmed, or stuck in patterns that no longer serve you- often without fully understanding why. Many people learn to push through, put their needs aside, and stay in survival mode after chronic stress, trauma, or painful life experiences. Over time, this can take a toll on your nervous system, mental health, relationships, and sense of self. Our work is grounded in trauma-informed therapy that supports nervous system regulation, emotional safety, and deeper connection because healing shouldn’t feel overwhelming or out of reach.
You may find yourself feeling disconnected, overwhelmed, or stuck in patterns that no longer serve you- often without fully understanding why. Many people learn to push through, put their needs aside, and stay in survival mode after chronic stress, trauma, or painful life experiences. Over time, this can take a toll on your nervous system, mental health, relationships, and sense of self. Our work is grounded in trauma-informed therapy that supports nervous system regulation, emotional safety, and deeper connection because healing shouldn’t feel overwhelming or out of reach.
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
I am a licensed Counsellor, working towards obtaining my psychotherapy permit with the Ordre des Psychologues du Quebec. I have seven years of experience working with clients, using various therapeutic approaches, and addressing a range of difficulties. I am passionate about helping others and believe in having a strong therapeutic alliance with my clients. My main area of expertise is Social Anxiety and I am dedicated in helping individuals overcome their social phobias so that they can continue to live meaningful lives with the relationships and friendships they wish to make and maintain.
Life can feel overwhelming when the strategies that used to work no longer feel effective. You may be facing anxiety, low mood, stress, relationship challenges, parenting concerns, academic or professional pressure, substance use concerns, trauma, or a difficult life transition. Counselling can offer a supportive space to slow down, understand what is happening, and begin making meaningful changes.
I support clients who want to improve their mood, reduce anxiety, strengthen self-esteem, manage stress, improve communication, and build healthier relationships. I also work with clients who are struggling with substances use concerns.
Life can feel overwhelming when the strategies that used to work no longer feel effective. You may be facing anxiety, low mood, stress, relationship challenges, parenting concerns, academic or professional pressure, substance use concerns, trauma, or a difficult life transition. Counselling can offer a supportive space to slow down, understand what is happening, and begin making meaningful changes.
I support clients who want to improve their mood, reduce anxiety, strengthen self-esteem, manage stress, improve communication, and build healthier relationships. I also work with clients who are struggling with substances use concerns.
Hello! I am a licensed bilingual psychologist with expertise in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying unhelpful patterns in order to help foster long term change.
Hello! I am a licensed bilingual psychologist with expertise in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying unhelpful patterns in order to help foster long term change.
I am an integrative therapist that combines humanistic, mindfulness-based, psychodynamic, and cognitive-behavioral approaches through a feminist and multicultural lens. This flexible approach is centered on understanding your needs and collaborating to help you succeed and reach your full potential. I am also a career counsellor and well-trained to address issues like career decision-making and transitions as well as workplace burnout.
I am an integrative therapist that combines humanistic, mindfulness-based, psychodynamic, and cognitive-behavioral approaches through a feminist and multicultural lens. This flexible approach is centered on understanding your needs and collaborating to help you succeed and reach your full potential. I am also a career counsellor and well-trained to address issues like career decision-making and transitions as well as workplace burnout.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.
It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.
It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Erin works with children, youth, adults, and families, meeting each person where they are and supporting them through life's challenges with empathy and respect.
With years of experience in the social services field, Erin has worked with individuals experiencing anxiety, depression, family transitions, the impacts of systemic barriers, neglect, abuse, and other life challenges. She takes a client-centered, collaborative approach that honors each person's strengths, resilience, and capacity for growth.
Erin works with children, youth, adults, and families, meeting each person where they are and supporting them through life's challenges with empathy and respect.
With years of experience in the social services field, Erin has worked with individuals experiencing anxiety, depression, family transitions, the impacts of systemic barriers, neglect, abuse, and other life challenges. She takes a client-centered, collaborative approach that honors each person's strengths, resilience, and capacity for growth.
I support men and couples across Quebec who feel stuck in cycles of disconnection. Many of my clients reach out when the toll of professional burnout, anxiety, or depression makes it hard to engage with life. In relationships, you might feel like you’re speaking different languages, exhausted by the same repetitive patterns. I help you move forward by pinpointing the triggers that keep you stuck. We work to break these cycles so you can feel more grounded, in control of your emotions, and better equipped to handle the demands of your daily life and your partnership.
I support men and couples across Quebec who feel stuck in cycles of disconnection. Many of my clients reach out when the toll of professional burnout, anxiety, or depression makes it hard to engage with life. In relationships, you might feel like you’re speaking different languages, exhausted by the same repetitive patterns. I help you move forward by pinpointing the triggers that keep you stuck. We work to break these cycles so you can feel more grounded, in control of your emotions, and better equipped to handle the demands of your daily life and your partnership.
Hi! I'm a bilingual psychologist working with children, adolescents, adults, couples, and families who feel stuck in patterns of stress, conflict, or disconnection. I support clients who may struggle with managing their emotions, anxiety, depression, or difficulties in their relationships. I help people who feel pressure to perform or feel demotivated at school, as athletes in their sports, as artists, or at work. I also help couples and families work out conflicts and build trust. My work focuses on developing your understanding of yourself, building healthier relationships, and finding greater meaning and balance in your life.
Hi! I'm a bilingual psychologist working with children, adolescents, adults, couples, and families who feel stuck in patterns of stress, conflict, or disconnection. I support clients who may struggle with managing their emotions, anxiety, depression, or difficulties in their relationships. I help people who feel pressure to perform or feel demotivated at school, as athletes in their sports, as artists, or at work. I also help couples and families work out conflicts and build trust. My work focuses on developing your understanding of yourself, building healthier relationships, and finding greater meaning and balance in your life.
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
Giovanni (Gio) Arcuri supports adolescents and adults navigating mental health challenges, life transitions, depression, anxiety, functional neurological disorder and barriers affecting daily functioning. He is a bilingual Occupational Therapist registered with l’Ordre des ergothérapeutes du Québec, trained at McGill University, where he also serves as a lecturer in the Faculty of Medicine and Health Sciences, School of Physical and Occupational Therapy. His approach is person-centred, inclusive, and grounded in compassion, collaboration, practical support, and evidence-informed care.
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Life can feel overwhelming at times, and reaching out for support is a meaningful first step toward change. You don’t have to navigate life’s challenges alone. I believe that even in the most difficult moments, growth and healing are possible with the right support and understanding. I have experience supporting adolescents and adults facing challenges such as substance use, depression, and anxiety. Together, we will work at a pace that feels right for you, focusing on your goals and what matters most in your life.
Life can feel overwhelming at times, and reaching out for support is a meaningful first step toward change. You don’t have to navigate life’s challenges alone. I believe that even in the most difficult moments, growth and healing are possible with the right support and understanding. I have experience supporting adolescents and adults facing challenges such as substance use, depression, and anxiety. Together, we will work at a pace that feels right for you, focusing on your goals and what matters most in your life.
My priority is to provide a safe and non-judgmental environment in which thoughts, feelings, and behaviours may be explored in ways that help clients gain self-awareness, and in turn, offer insights on objectives and how to achieve them.
Drawing from Acceptance and Commitment Therapy (ACT), I set my sights on helping clients achieve balance and well-being as they navigate personal challenges and aspirations. I offer insurance receipts for counselling through the CCPA (Canadian Counselling and Psychotherapy Association) and for naturopathic/naturopathy services through the ACNN (Academy of Naturopaths and Naturotherapists of Canada)
My priority is to provide a safe and non-judgmental environment in which thoughts, feelings, and behaviours may be explored in ways that help clients gain self-awareness, and in turn, offer insights on objectives and how to achieve them.
Drawing from Acceptance and Commitment Therapy (ACT), I set my sights on helping clients achieve balance and well-being as they navigate personal challenges and aspirations. I offer insurance receipts for counselling through the CCPA (Canadian Counselling and Psychotherapy Association) and for naturopathic/naturopathy services through the ACNN (Academy of Naturopaths and Naturotherapists of Canada)
How does your Counsellor compare?
Number of Counsellors in Montréal-Est, QC
< 10
Counsellors in Montréal-Est, QC who prioritize treating:
| 100% | Relationship Issues |
| 100% | Self Esteem |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Life Transitions |
| 75% | Stress |
| 75% | Social Anxiety |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Great-West Life |
| 100% | Green Shield Canada |
| 100% | Blue Cross |
How Counsellors in Montréal-Est, QC see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal-Est?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.