Medavie Blue Cross Therapists in Lasalle, QC
When daily tasks feel overwhelming or self-doubt creeps in, it's easy to get stuck in a spiral of thoughts and emotions. I want you to know that you're not alone in feeling this way and you have the strength to navigate these challenges, to heal, and to grow from every life experience.
When daily tasks feel overwhelming or self-doubt creeps in, it's easy to get stuck in a spiral of thoughts and emotions. I want you to know that you're not alone in feeling this way and you have the strength to navigate these challenges, to heal, and to grow from every life experience.
Arman Esmaili: Men's Issues, OCD, Racial Issues
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
If you have felt at the edge of your rope, or that the walls are closing in, I want you to know you're not alone. Whether you're facing burnout, OCD, anxiety, struggling with your relationship, or carrying the weight of old wounds and trauma, we will create a space where you can find greater clarity, confidence, and lasting change in your life. Therapy can feel intimidating, but we will move at a pace that meets your needs, while also gently challenging you to explore new opportunities or ways of thinking.
If you have felt at the edge of your rope, or that the walls are closing in, I want you to know you're not alone. Whether you're facing burnout, OCD, anxiety, struggling with your relationship, or carrying the weight of old wounds and trauma, we will create a space where you can find greater clarity, confidence, and lasting change in your life. Therapy can feel intimidating, but we will move at a pace that meets your needs, while also gently challenging you to explore new opportunities or ways of thinking.
Our team of licensed professionals is accepting new clients. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
Our team of licensed professionals is accepting new clients. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
More Therapists Nearby
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Kamelia Deleva — EMDR, Trauma & Grief
Registered Psychotherapist (Qualifying), CCC, MACP, EMDR, IADC
14 Endorsed
Montréal, QC H1A
Something feels off — maybe for a long time. I work with adults whose anxiety, grief, or sense of being stuck traces back to loss, trauma, or a major life transition. Using EMDR and trauma-informed approaches, we get underneath the surface symptoms to what's actually driving them. For those grieving someone specific, I also offer IADC (Induced After-Death Communication) — a focused, two-session therapy for grief and loss. Available online across Ontario and in person in Montreal (Île-des-Sœurs). You don't have to keep carrying this alone.
Something feels off — maybe for a long time. I work with adults whose anxiety, grief, or sense of being stuck traces back to loss, trauma, or a major life transition. Using EMDR and trauma-informed approaches, we get underneath the surface symptoms to what's actually driving them. For those grieving someone specific, I also offer IADC (Induced After-Death Communication) — a focused, two-session therapy for grief and loss. Available online across Ontario and in person in Montreal (Île-des-Sœurs). You don't have to keep carrying this alone.
Warm welcome. Are you navigating tough emotions like sadness & anxiety, dealing with a difficult relationship, or feel like you're close to burnout? That is truly no way to live. I believe you deserve a life filled with more joy and less burden, and you don't have to find it alone. In my practice, I use evidence-based tools to help you transform your life actively. If you want to be accompanied as you take steps towards feeling better, and are willing to put what we talked about into practice, then we'll make a good team. Let’s start this healing journey together and unlock the joy you deserve!
Warm welcome. Are you navigating tough emotions like sadness & anxiety, dealing with a difficult relationship, or feel like you're close to burnout? That is truly no way to live. I believe you deserve a life filled with more joy and less burden, and you don't have to find it alone. In my practice, I use evidence-based tools to help you transform your life actively. If you want to be accompanied as you take steps towards feeling better, and are willing to put what we talked about into practice, then we'll make a good team. Let’s start this healing journey together and unlock the joy you deserve!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 18 years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives!
Taking the first step toward therapy takes courage - and you're not alone. My goal is to provide a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll explore the root causes of your challenges and work towards meaningful, lasting change. I support individuals facing trauma, PTSD, anxiety, depression, emotional dysregulation, parenting stress, and life transitions using trauma-informed, client-centered care grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT) and Cognitive Processing Therapy (CPT).
Taking the first step toward therapy takes courage - and you're not alone. My goal is to provide a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll explore the root causes of your challenges and work towards meaningful, lasting change. I support individuals facing trauma, PTSD, anxiety, depression, emotional dysregulation, parenting stress, and life transitions using trauma-informed, client-centered care grounded in evidence-based therapies including Cognitive Behavioural Therapy (CBT) and Cognitive Processing Therapy (CPT).
Accepting New Clients - If you’re feeling overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you, therapy can provide a space to pause, reflect, and move forward with greater clarity. You may be struggling with anxiety, depression, burnout, grief, neurodivergence, relationship challenges, stress, concerns related to body image, self-esteem, or women’s mental health experiences. Perhaps you’re finding it difficult to set boundaries, cope with life’s demands, or understand why the same challenges keep resurfacing. This is a safe space to reflect, learn, and grow.
Accepting New Clients - If you’re feeling overwhelmed, emotionally exhausted, disconnected from yourself, or caught in patterns that no longer serve you, therapy can provide a space to pause, reflect, and move forward with greater clarity. You may be struggling with anxiety, depression, burnout, grief, neurodivergence, relationship challenges, stress, concerns related to body image, self-esteem, or women’s mental health experiences. Perhaps you’re finding it difficult to set boundaries, cope with life’s demands, or understand why the same challenges keep resurfacing. This is a safe space to reflect, learn, and grow.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Montreal Integrated Therapy
Registered Social Worker, PSW, MSW, LCSW, MA, RSW, TS
1 Endorsed
Montréal, QC H3H
Are you looking for a change in your life? We are here to help! At Montreal Integrated Therapy, we specialize in working with families, couples, adults, teens and children. We understand that we all need support through challenges life can bring our way. Our goal is to help you find the strengths and tools that will assist you on your wellness and healing journey.
Are you looking for a change in your life? We are here to help! At Montreal Integrated Therapy, we specialize in working with families, couples, adults, teens and children. We understand that we all need support through challenges life can bring our way. Our goal is to help you find the strengths and tools that will assist you on your wellness and healing journey.
I believe that each us carries inherent goodness inside of us, and sometimes we can become stuck. As a therapist, I see my role as creating a space where you can feel supported to explore the parts of you that are hurting and also to nurture your own inner compassion and wisdom. Working from a non-pathologizing approach, I believe that all behaviour meets a need. The work of therapy is to develop a deeper understanding of what purpose protective mechanisms like addiction, anxiety, and self-harm have played in your life, and what you need to feel supported to grow and change.
I believe that each us carries inherent goodness inside of us, and sometimes we can become stuck. As a therapist, I see my role as creating a space where you can feel supported to explore the parts of you that are hurting and also to nurture your own inner compassion and wisdom. Working from a non-pathologizing approach, I believe that all behaviour meets a need. The work of therapy is to develop a deeper understanding of what purpose protective mechanisms like addiction, anxiety, and self-harm have played in your life, and what you need to feel supported to grow and change.
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
Life can be messy, complicated, and overwhelming—but it doesn't have to feel impossible. Imagine a space where you can be your authentic self, with kindness and understanding. A place where you can explore your thoughts, emotions, and experiences without fear of judgment. That's what I offer in our therapy sessions. I'm passionate about creating a safe and empathetic environment where you can build meaningful connections with yourself and others.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Are you the parent of a toddler or young child in the West Island or Montreal area with big emotions, frequent meltdowns, or difficulty calming down? Do you notice challenges with attention, communication, or social interaction and wonder whether this is typical development or something more? Many families feel overwhelmed or told to “wait and see,” even when their instincts say their child may need extra support.
Are you the parent of a toddler or young child in the West Island or Montreal area with big emotions, frequent meltdowns, or difficulty calming down? Do you notice challenges with attention, communication, or social interaction and wonder whether this is typical development or something more? Many families feel overwhelmed or told to “wait and see,” even when their instincts say their child may need extra support.
Most people who find their way to me are outwardly high-functioning, yet experience internal pressure, a harsh inner critic, feelings of disconnection, seeking validation or repeating painful relationship dynamics.
You’re not just looking for symptom management; you want something deeper. Many of my clients experience negative self-esteem and challenges in their relationships, and are perfectionistic, but never feel good enough.
Our work focuses on helping you reconnect with yourself, building a stronger sense of self-trust, self-authority, and emotional capacity so you can feel more confident, secure, and at ease.
Most people who find their way to me are outwardly high-functioning, yet experience internal pressure, a harsh inner critic, feelings of disconnection, seeking validation or repeating painful relationship dynamics.
You’re not just looking for symptom management; you want something deeper. Many of my clients experience negative self-esteem and challenges in their relationships, and are perfectionistic, but never feel good enough.
Our work focuses on helping you reconnect with yourself, building a stronger sense of self-trust, self-authority, and emotional capacity so you can feel more confident, secure, and at ease.
Have you had a negative experience in therapy before—one that left you feeling unheard, misunderstood, or even more confused? You’re not alone. I work with individuals who may feel hesitant about returning to counselling but still long for change. Whether you’re struggling with the impact of a difficult childhood, unresolved trauma, grief, parental conflict, or simply feeling stuck or disconnected, I offer a space that is gentle, attuned, and deeply respectful of your pace and story.
Have you had a negative experience in therapy before—one that left you feeling unheard, misunderstood, or even more confused? You’re not alone. I work with individuals who may feel hesitant about returning to counselling but still long for change. Whether you’re struggling with the impact of a difficult childhood, unresolved trauma, grief, parental conflict, or simply feeling stuck or disconnected, I offer a space that is gentle, attuned, and deeply respectful of your pace and story.
I believe healing begins in a space where you truly feel seen and heard. My approach to therapy is rooted in warmth, compassion, collaboration, and deep empathy for the experiences that may have shaped your life. I support individuals and couples navigating childhood trauma, anxiety, depression, chronic overthinking, relationship challenges, including difficult parent-adult child dynamics, as well as those who are neurodivergent, including ADHD and ADHD-related traits. Together, we gently explore how past experiences, attachment wounds, and nervous system adaptations may still be impacting your day to day life.
I believe healing begins in a space where you truly feel seen and heard. My approach to therapy is rooted in warmth, compassion, collaboration, and deep empathy for the experiences that may have shaped your life. I support individuals and couples navigating childhood trauma, anxiety, depression, chronic overthinking, relationship challenges, including difficult parent-adult child dynamics, as well as those who are neurodivergent, including ADHD and ADHD-related traits. Together, we gently explore how past experiences, attachment wounds, and nervous system adaptations may still be impacting your day to day life.
