Therapists in Lachine, QC
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
I work with individuals who are navigating identity in different ways—this includes LGBTQ+ clients, neurodivergent individuals, and those who feel stuck in long-standing patterns in their emotions or relationships.
Many of the people I see are trying to better understand themselves, feel more at ease in their own minds, and build a life that feels more aligned with their values.
I work with individuals who are navigating identity in different ways—this includes LGBTQ+ clients, neurodivergent individuals, and those who feel stuck in long-standing patterns in their emotions or relationships.
Many of the people I see are trying to better understand themselves, feel more at ease in their own minds, and build a life that feels more aligned with their values.
My goal is to help you grow and evolve, to achieve success and overall health & wellness. I am a licensed psychologist and the clinical director of Evolution Psychology Center located in Lachine, Montreal, Quebec. I work collaboratively and focus on you as an individual. I use a whole person approach (mind/body/emotions) along with effective, common sense approaches to resolve your difficulties and help improve your well-being and life. I also apply a multidisciplinary approach to your care by working, consulting, and collaborating with other health professionals. Your health and well-being is the priority.
My goal is to help you grow and evolve, to achieve success and overall health & wellness. I am a licensed psychologist and the clinical director of Evolution Psychology Center located in Lachine, Montreal, Quebec. I work collaboratively and focus on you as an individual. I use a whole person approach (mind/body/emotions) along with effective, common sense approaches to resolve your difficulties and help improve your well-being and life. I also apply a multidisciplinary approach to your care by working, consulting, and collaborating with other health professionals. Your health and well-being is the priority.
Are you ready to grow more secure & put an end to your insecure attachment style? I coach you on how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering people to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them. Does this sounds like you? If so, I can help.
Are you ready to grow more secure & put an end to your insecure attachment style? I coach you on how to break free from toxic relationships; overcome your imposter syndrome; & help you become the person you were always meant to be. I’m a master’s level clinician & relationship coach who specializes in anxious attachment, codependency & narcissistic abuse recovery. I am passionate about empowering people to overcome their relationship obsession; gain confidence back; & help them be rid of the insecurity, shame, & the fear that holds them back from living a life authentic to them. Does this sounds like you? If so, I can help.
Seeking support is often a challenging endeavour. For many, it can be scary to speak about their struggles and reflect on past experiences that have impacted them today. I strive to create a therapeutic alliance that allows for feelings of safety and openness, so that you feel able to share your story. I offer virtual counselling sessions, providing a convenient and accessible way to support you on your journey to emotional well-being.
Seeking support is often a challenging endeavour. For many, it can be scary to speak about their struggles and reflect on past experiences that have impacted them today. I strive to create a therapeutic alliance that allows for feelings of safety and openness, so that you feel able to share your story. I offer virtual counselling sessions, providing a convenient and accessible way to support you on your journey to emotional well-being.
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
As a psychologist at MindSession Clinic, I offer a confidential, supportive, and nonjudgmental space where you can share your story. Together, we will explore these experiences and what they mean for you.
As a psychologist at MindSession Clinic, I offer a confidential, supportive, and nonjudgmental space where you can share your story. Together, we will explore these experiences and what they mean for you.
Welcome, and thank you for being here. I know that reaching out can feel intimidating, so I hope my profile helps you feel more grounded as you search for the right support. As Forrest Gump said, “Life is like a box of chocolates, you never know what you're gonna get.” In an unpredictable world, stability can be hard to find. Whether you're navigating stress, anxiety, relationship or family challenges, grief, trauma, ADHD, burnout, life transitions, low mood, or self-esteem concerns, I support clients through life’s uncertainties. Whatever brings you here, I want to acknowledge your resilience and offer a space to move toward peace.
Welcome, and thank you for being here. I know that reaching out can feel intimidating, so I hope my profile helps you feel more grounded as you search for the right support. As Forrest Gump said, “Life is like a box of chocolates, you never know what you're gonna get.” In an unpredictable world, stability can be hard to find. Whether you're navigating stress, anxiety, relationship or family challenges, grief, trauma, ADHD, burnout, life transitions, low mood, or self-esteem concerns, I support clients through life’s uncertainties. Whatever brings you here, I want to acknowledge your resilience and offer a space to move toward peace.
Life throws many challenges at us such as finding the right therapist. You could be feeling overwhelmed, disconnected, down, irritable, struggling to navigate relationships, dealing with a devastating loss, recovering from a difficult experience, in a complex life transition, or maybe searching to gain clarity. Whatever the situation is, my goal stays the same, it is to listen, support, and empower you to have the courage to take the next step by establishing personalized objectives in session. I have experience in treating depression, anxiety, as well as improving self-esteem, and relationship issues.
Life throws many challenges at us such as finding the right therapist. You could be feeling overwhelmed, disconnected, down, irritable, struggling to navigate relationships, dealing with a devastating loss, recovering from a difficult experience, in a complex life transition, or maybe searching to gain clarity. Whatever the situation is, my goal stays the same, it is to listen, support, and empower you to have the courage to take the next step by establishing personalized objectives in session. I have experience in treating depression, anxiety, as well as improving self-esteem, and relationship issues.
More Therapists Nearby
I am a Clinical Psychologist with post graduate training in Sex Therapy. I am an internationally certified psychosexual therapist. I treat individuals and couples of all orientations. I also have extensive experience working with neurodivergent (ADHD, ASD) individuals and couples. I have been practicing for over 35 years. Along with a private practice in Montreal, I have hosted a nightly radio show in Montreal (CJAD 800) from 1999 to 2021 about sex and relationships. I am the author of "The Sex Bible for People Over 50: The Complete Guide to Sexual Love for Mature Couples".
I am a Clinical Psychologist with post graduate training in Sex Therapy. I am an internationally certified psychosexual therapist. I treat individuals and couples of all orientations. I also have extensive experience working with neurodivergent (ADHD, ASD) individuals and couples. I have been practicing for over 35 years. Along with a private practice in Montreal, I have hosted a nightly radio show in Montreal (CJAD 800) from 1999 to 2021 about sex and relationships. I am the author of "The Sex Bible for People Over 50: The Complete Guide to Sexual Love for Mature Couples".
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
I am a Registered Social Worker and Registered Psychotherapist with extensive experience supporting individuals and families facing crisis, end-of-life issues, grief, and bereavement — including traumatic loss. I also work with people navigating a range of mental health challenges.
My approach is holistic and grounded in humanistic values. I focus on engaging your strengths, fostering motivation for change, and helping you uncover your inner resilience.
I am a Registered Social Worker and Registered Psychotherapist with extensive experience supporting individuals and families facing crisis, end-of-life issues, grief, and bereavement — including traumatic loss. I also work with people navigating a range of mental health challenges.
My approach is holistic and grounded in humanistic values. I focus on engaging your strengths, fostering motivation for change, and helping you uncover your inner resilience.
Every act of our lives matters, and you are the main character in your own story. My goal is to help you step into that role with clarity and purpose. Together, we’ll make sense of your unique history and uncover the 'writer' within you, giving you the tools to intentionally shape the chapters yet to come. I offer professional therapy that respects your individual circumstances, with a focus on helping you thrive emotionally, psychologically, and intellectually.
Every act of our lives matters, and you are the main character in your own story. My goal is to help you step into that role with clarity and purpose. Together, we’ll make sense of your unique history and uncover the 'writer' within you, giving you the tools to intentionally shape the chapters yet to come. I offer professional therapy that respects your individual circumstances, with a focus on helping you thrive emotionally, psychologically, and intellectually.
Anxiety can take up a lot of emotional and mental space. Whether it’s questioning your thoughts or decisions, struggling with sleep, or feeling consumed by your physical symptoms - I know it’s exhausting. Even if you’re motivated to feel better, it’s easy to become helplessly stuck in patterns of anxiety. Over time, this wears down confidence, happiness and your sense of self, impacts relationships, and makes you feel like you are not in control of your life. Our work will focus on understanding what’s contributing to your unique challenges and learning more adaptive ways to move forward, at a pace that feels safe yet purposeful.
Anxiety can take up a lot of emotional and mental space. Whether it’s questioning your thoughts or decisions, struggling with sleep, or feeling consumed by your physical symptoms - I know it’s exhausting. Even if you’re motivated to feel better, it’s easy to become helplessly stuck in patterns of anxiety. Over time, this wears down confidence, happiness and your sense of self, impacts relationships, and makes you feel like you are not in control of your life. Our work will focus on understanding what’s contributing to your unique challenges and learning more adaptive ways to move forward, at a pace that feels safe yet purposeful.
Jennifer is a doctoral student in clinical psychology at Concordia University. Her research is on youths with disruptive behaviours. Her clinical interests focus on adolescents and adults with mood disorders, self-esteem challenges and relational issues. Her therapeutic approach is eclectic, using psychodynamic, CBT, ACT, and DBT strategies. She does not believe in “one size fits all” therapy and looks forward to working with each client to identify what approaches/strategies resonate best for them. Jennifer is at openspace clinic for her external practicum, being supervised by Dr. Sarah Schell.
Jennifer is a doctoral student in clinical psychology at Concordia University. Her research is on youths with disruptive behaviours. Her clinical interests focus on adolescents and adults with mood disorders, self-esteem challenges and relational issues. Her therapeutic approach is eclectic, using psychodynamic, CBT, ACT, and DBT strategies. She does not believe in “one size fits all” therapy and looks forward to working with each client to identify what approaches/strategies resonate best for them. Jennifer is at openspace clinic for her external practicum, being supervised by Dr. Sarah Schell.
My ideal client struggles with patterns like catastrophizing, negative self-talk, or constantly second-guessing themselves. These thought habits often show up alongside behaviors such as avoidance, perfectionism, or difficulty managing emotions—contributing to anxiety, depression, low self-esteem, and challenges in communication and relationships.
I work collaboratively to help clients recognize and shift these patterns by building practical tools to challenge negative thinking, change unhelpful habits, and develop healthier, more effective ways of coping.
My ideal client struggles with patterns like catastrophizing, negative self-talk, or constantly second-guessing themselves. These thought habits often show up alongside behaviors such as avoidance, perfectionism, or difficulty managing emotions—contributing to anxiety, depression, low self-esteem, and challenges in communication and relationships.
I work collaboratively to help clients recognize and shift these patterns by building practical tools to challenge negative thinking, change unhelpful habits, and develop healthier, more effective ways of coping.
So you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! Do any of the following difficulties resonate with you? - You struggle with self-doubt and feel like you're not good enough, even though you've achieved a lot; - You're not able to perform at the level you know you're capable of; - You're feeling creatively blocked; - You're terrified of failing. If so, we might be a good fit. Working with me, you will build awareness and skills to better understand your 'mental game': how to manage your focus to optimize performance, whether it's in sports, music, work, or something else.
So you’ve decided to seek more awareness of your problems and make concrete changes. That takes guts! Do any of the following difficulties resonate with you? - You struggle with self-doubt and feel like you're not good enough, even though you've achieved a lot; - You're not able to perform at the level you know you're capable of; - You're feeling creatively blocked; - You're terrified of failing. If so, we might be a good fit. Working with me, you will build awareness and skills to better understand your 'mental game': how to manage your focus to optimize performance, whether it's in sports, music, work, or something else.
I am passionate about helping adult and young adult clients from marginalized communities, especially immigrants, racial minorities and LGBTQ+ communities. 我也可以用普通话提供服务。
I am passionate about helping adult and young adult clients from marginalized communities, especially immigrants, racial minorities and LGBTQ+ communities. 我也可以用普通话提供服务。
Do you feel constantly on edge, overwhelmed, or stuck in painful relationship patterns? When trauma or ongoing conflict takes over, it can be hard to feel safe, clear-headed, or in control. I specialize in helping individuals navigate trauma, anxiety, and high-conflict relational situations. My approach integrates Dialectical Behaviour Therapy and Cognitive Behavioural Therapy to strengthen emotional regulation, insight, and practical coping skills. Together, we focus on restoring clarity, stability, and your ability to move forward with confidence.
Do you feel constantly on edge, overwhelmed, or stuck in painful relationship patterns? When trauma or ongoing conflict takes over, it can be hard to feel safe, clear-headed, or in control. I specialize in helping individuals navigate trauma, anxiety, and high-conflict relational situations. My approach integrates Dialectical Behaviour Therapy and Cognitive Behavioural Therapy to strengthen emotional regulation, insight, and practical coping skills. Together, we focus on restoring clarity, stability, and your ability to move forward with confidence.
I provide short- and long-term individual psychoanalytically informed psychotherapy to persons of all ages, sexual orientations, and cultural backgrounds in a space of inclusion, acceptance and non-judgement.
For over 17 years I have worked with people presenting with a variety of symptoms such as anxiety, depression, life transitions, grief and bereavement, interpersonal conflicts, life/work balance, as well as psychiatric diagnosis.
I provide short- and long-term individual psychoanalytically informed psychotherapy to persons of all ages, sexual orientations, and cultural backgrounds in a space of inclusion, acceptance and non-judgement.
For over 17 years I have worked with people presenting with a variety of symptoms such as anxiety, depression, life transitions, grief and bereavement, interpersonal conflicts, life/work balance, as well as psychiatric diagnosis.
See more therapy options for Lachine
How does your Counsellor compare?
Number of Counsellors in Lachine, QC
< 10
Counsellors in Lachine, QC who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 78% | Self Esteem |
| 67% | Grief |
| 67% | Trauma and PTSD |
| 67% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Blue Cross |
| 75% | SunLife |
| 75% | Medavie Blue Cross |
How Counsellors in Lachine, QC see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lachine?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
