Therapists in Hudson, QC
Specialized in school psychology, I work with children and youth who experience a range of mental health challenges and neurodevelopmental disorders including anxiety, depression, emotion regulation difficulties, ADHD, and learning disabilities. I use a systemic approach as well as cognitive-behavioral, acceptance and commitment, and mindfulness techniques to help children and their families overcome all types of challenges.
Specialized in school psychology, I work with children and youth who experience a range of mental health challenges and neurodevelopmental disorders including anxiety, depression, emotion regulation difficulties, ADHD, and learning disabilities. I use a systemic approach as well as cognitive-behavioral, acceptance and commitment, and mindfulness techniques to help children and their families overcome all types of challenges.
I work in Hudson, 30 minutes from the West Island and about 20 from Vaudreuil. My areas of specialization are in the treatment of anxiety, depression, anger, ADHD, OCD, PTSD, addiction, chronic health problems and couple therapy. Many of my clients tend to be people-pleasers and/or perfectionists, which can predispose one to develop relationship difficulties, anger or burnout. I use psychological techniques that have been shown to work by the fields of psychology and psychiatry to help my clients resolve their problems, change dysfunctional thoughts and behaviours, and accept situations over which they have no control.
I work in Hudson, 30 minutes from the West Island and about 20 from Vaudreuil. My areas of specialization are in the treatment of anxiety, depression, anger, ADHD, OCD, PTSD, addiction, chronic health problems and couple therapy. Many of my clients tend to be people-pleasers and/or perfectionists, which can predispose one to develop relationship difficulties, anger or burnout. I use psychological techniques that have been shown to work by the fields of psychology and psychiatry to help my clients resolve their problems, change dysfunctional thoughts and behaviours, and accept situations over which they have no control.
Just because you love each other doesn't mean you arouse each other. Many healthy, wonderful relationships yearn for greater erotic connection and sexual fulfillment. We respect your financial investment in at therapeutic process and seek timely effectiveness. The clinical associates at the Centre for Erotic Empathy are licensed, highly skilled mental health practitioners. Feel free to contact us with any questions. There is no need for immediate commitment to ongoing treatment, and all ages, genders, and relationship configurations are welcome. You deserve pleasure.
Just because you love each other doesn't mean you arouse each other. Many healthy, wonderful relationships yearn for greater erotic connection and sexual fulfillment. We respect your financial investment in at therapeutic process and seek timely effectiveness. The clinical associates at the Centre for Erotic Empathy are licensed, highly skilled mental health practitioners. Feel free to contact us with any questions. There is no need for immediate commitment to ongoing treatment, and all ages, genders, and relationship configurations are welcome. You deserve pleasure.
As a Certified EMDR therapist, I help postpartum moms with depression, anxiety, OCD and birth trauma as well as parents of littles who experience frequent and intense tantrums/meltdowns. Whether we’re a brand-new parent or in the trenches of toddlerhood/school-age, we often put a lot of pressure on ourselves to be the parent we ideally want to be – and feel like we’re failing despite our best efforts. If you catch yourself checking 100 times if the baby is still breathing, are terrified of viruses, or feel like gentle parenting just isn’t working despite following the popular parenting accounts on Instagram, know you are not alone.
As a Certified EMDR therapist, I help postpartum moms with depression, anxiety, OCD and birth trauma as well as parents of littles who experience frequent and intense tantrums/meltdowns. Whether we’re a brand-new parent or in the trenches of toddlerhood/school-age, we often put a lot of pressure on ourselves to be the parent we ideally want to be – and feel like we’re failing despite our best efforts. If you catch yourself checking 100 times if the baby is still breathing, are terrified of viruses, or feel like gentle parenting just isn’t working despite following the popular parenting accounts on Instagram, know you are not alone.
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.
Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.
I am an experienced and compassionate counsellor with over 20 years of dedicated service in the field of mental health and well-being, teaching and school counselling. Possessing a Master's degree in Counselling Psychology from UBC, and various specialized certifications, I have honed my skills to provide empathetic and effective guidance to individuals facing diverse challenges. My warm and non-judgmental demeanor instantly puts my clients at ease, fostering a safe and trusting environment for open dialogue.
I am an experienced and compassionate counsellor with over 20 years of dedicated service in the field of mental health and well-being, teaching and school counselling. Possessing a Master's degree in Counselling Psychology from UBC, and various specialized certifications, I have honed my skills to provide empathetic and effective guidance to individuals facing diverse challenges. My warm and non-judgmental demeanor instantly puts my clients at ease, fostering a safe and trusting environment for open dialogue.
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
Lisa is a psychotherapist and the co-director of the West Island Therapy and Wellness Centre, a private Canadian clinic promoting mental health and wellness. For over two decades, Lisa has been supporting people to deepen and strengthen their ability to transform their lives. She offers in-office and virtual online sessions to anyone who wants to connect more deeply to their inner voice, wants to be more purposeful, and cultivate a peaceful and enriched sense of self.
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
There is great strength in allowing the tears to fall and asking for help. Specializing in grief and loss, I believe in the importance of informing and educating people on coping with and understanding the impact it can have on all facets of daily living. Trained in the Beck method of CBT, I provide solutions focused counselling and support to people struggling with a variety of challenges such as burn out, life cycle changes, anxiety and depression.
More Therapists Nearby
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
Are you constantly worried about everyday things? Do you have difficulty living in the moment? Are you always thinking about the future and planning for the worse-case scenario? Is your mind filled with "what if" thoughts? Are you highly self-conscious and fearful in social situations? Do you experience trouble sleeping, muscle tension, and panic attacks? Have you considered going to see someone for help and think now might be the time?
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
At Elevate, we understand that life's journey can be full of unexpected twists and turns, and we're here to offer guidance and support along the way. Our approach combines clinical expertise with empathy and understanding, empowering you to cope with life’s challenges. By providing tailored evidence-based strategies, We aim to promote resilience, improve quality of life, and facilitate holistic healing. Together, we'll embark on a journey towards living a more meaningful and fulfilling life, grounded in authenticity and enhanced emotional well-being.
At Elevate, we understand that life's journey can be full of unexpected twists and turns, and we're here to offer guidance and support along the way. Our approach combines clinical expertise with empathy and understanding, empowering you to cope with life’s challenges. By providing tailored evidence-based strategies, We aim to promote resilience, improve quality of life, and facilitate holistic healing. Together, we'll embark on a journey towards living a more meaningful and fulfilling life, grounded in authenticity and enhanced emotional well-being.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
The teen and young adult years can be tumultuous and fraught with challenges. Many young people experience difficulties during this time which can result in emotional, behavioral, social, academic and/or family issues. Therapy provides an opportunity to stop, reflect, and talk about issues confidentially and openly. I work individually with teens aged 14 and older, as well as adults, in an environment of compassion, non-judgement and respect. Clients and I work collaboratively to explore concerns, examine different perspectives, and work through challenges and obstacles to change, in order to make healthy choices.
The teen and young adult years can be tumultuous and fraught with challenges. Many young people experience difficulties during this time which can result in emotional, behavioral, social, academic and/or family issues. Therapy provides an opportunity to stop, reflect, and talk about issues confidentially and openly. I work individually with teens aged 14 and older, as well as adults, in an environment of compassion, non-judgement and respect. Clients and I work collaboratively to explore concerns, examine different perspectives, and work through challenges and obstacles to change, in order to make healthy choices.
Have you noticed changes in your mood? Are you struggling with anxiety or feeling overwhelmed? Are you facing an important challenge? Having difficulties managing stress, school, or work? Do you have questions about everyday parenting challenges or are struggling? I believe that self-understanding, progress, and change flourishes best within an open, collaborative, and safe non-judgmental space. I will work alongside you to identify your needs, what changes you want to work towards, and in developing new ways of addressing life's difficulties and unhook from difficult internal experiences.
Have you noticed changes in your mood? Are you struggling with anxiety or feeling overwhelmed? Are you facing an important challenge? Having difficulties managing stress, school, or work? Do you have questions about everyday parenting challenges or are struggling? I believe that self-understanding, progress, and change flourishes best within an open, collaborative, and safe non-judgmental space. I will work alongside you to identify your needs, what changes you want to work towards, and in developing new ways of addressing life's difficulties and unhook from difficult internal experiences.
Are you experiencing anxiety, stress, depression, trauma, grief, or relationship challenges? These experiences can feel exhausting, overwhelming, and isolating. You do not have to face them alone. I offer a safe and supportive space for individuals, couples, and families, using individualized approaches that address emotional, psychological, and behavioral concerns. Drawing from psychoanalysis, CBT, DBT, trauma informed care, and motivational interviewing, we work together to get to the root causes of your struggles, deepen your insight, and build practical skills that support real and lasting change.
Are you experiencing anxiety, stress, depression, trauma, grief, or relationship challenges? These experiences can feel exhausting, overwhelming, and isolating. You do not have to face them alone. I offer a safe and supportive space for individuals, couples, and families, using individualized approaches that address emotional, psychological, and behavioral concerns. Drawing from psychoanalysis, CBT, DBT, trauma informed care, and motivational interviewing, we work together to get to the root causes of your struggles, deepen your insight, and build practical skills that support real and lasting change.
I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
I have been working with youth and young adults for over 10 years in educational settings. My work has primarily focused on those with learning disorders, mood, attention, motivational, peer and relationship issues. I provide support to those undergoing life transitions, dealing with depression, anxiety, and stress. I use a client-centered eclectic approach which uses expressive art therapy, mindfulness and somatic based techniques aimed at repairing disconnection between the mind, body, and the outer world. Art therapy is particularly useful when words can sometimes feel limiting or restricting.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
While I draw from cognitive approaches, my work places a strong emphasis on self-awareness—supporting you in reconnecting with your intuition as a pathway toward healing. I believe each of us carries an innate capacity for growth, resilience and self-regulation.
While I draw from cognitive approaches, my work places a strong emphasis on self-awareness—supporting you in reconnecting with your intuition as a pathway toward healing. I believe each of us carries an innate capacity for growth, resilience and self-regulation.
How does your Counsellor compare?
Number of Counsellors in Hudson, QC
< 10
Counsellors in Hudson, QC who prioritize treating:
| 100% | Anxiety |
| 88% | Depression |
| 88% | Infidelity |
| 75% | Relationship Issues |
| 75% | Obsessive-Compulsive (OCD) |
| 75% | Parenting |
| 75% | Women's Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 50% | Great-West Life |
| 50% | Humana |
| 50% | Green Shield Canada |
How Counsellors in Hudson, QC see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Hudson?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.