Therapists in Gatineau, QC
Genevieve Martin
Registered Social Worker, MSW, RSW, MSS, TSI
Verified Verified
Gatineau, QC J9J (Online Only)
Waitlist for new clients
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
Ian Zikman Psychologist
Psychologist, MEd, MA, OPQ, Quebec, Ontario
Verified Verified
1 Endorsed
Gatineau, QC J8T
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives.
Sometimes we find ourselves feeling overwhelmed, afraid, desperate, or alone. Maybe your relationships are spiraling or you never feel good enough. Perhaps you are unfulfilled at work or procrastination is sabotaging you. Your distress from anxiety, depression, or grief may have reached a new level and you can’t cope. I’m a therapist, but I’m human too, I’ve been there. Everybody needs a helping hand sometimes. I’m ready to be that person for you! I’ll help you get back on track. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), I’m dedicated to helping clients lead healthier, more productive lives.
Ian Zikman, Psychologue
Psychologist, MA, MEd, OPQ, QUEBEC, ONTARIO
Verified Verified
1 Endorsed
Gatineau, QC J8T
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 15 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 15 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Are you putting everyone else needs above your own? Are you an entrepreneur dealing with anxiety/stress? Are you a mom having trouble finding yourself back to you? Maybe you are struggling with baby blues? Or maybe you are "stuck" in a role, forgetting sometimes that you also are a person, a friend or a colleague? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? Would you enjoy having more self-worth to love & invest in you as well? What about having more time for what truly lights your heart? Or do the things you promised you'll do "sometime later" while holding less guilt and shame ?
Are you putting everyone else needs above your own? Are you an entrepreneur dealing with anxiety/stress? Are you a mom having trouble finding yourself back to you? Maybe you are struggling with baby blues? Or maybe you are "stuck" in a role, forgetting sometimes that you also are a person, a friend or a colleague? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? Would you enjoy having more self-worth to love & invest in you as well? What about having more time for what truly lights your heart? Or do the things you promised you'll do "sometime later" while holding less guilt and shame ?
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Eelendri Govender
Registered Psychotherapist (Qualifying), BSW, RSW
Verified Verified
4 Endorsed
Gatineau, QC J9H (Online Only)
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Divergent Coaching: Dr. L. Hua & T. Throckmorton
MBA, MA, PhD, PCC, BCC
Verified Verified
Gatineau, QC J8Y (Online Only)
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
From boardrooms to babies, burn rates to burnouts—you've been there. You’ve experienced fires and fascinations, exhilarations and exhaustion. You've known victory and felt pain, DIY'd and Googled, but something's amiss. Generic advice doesn’t cut it. Perhaps ADHD whispers amidst the noise. Perhaps you’re feeling stuck or maybe you’re just tired of searching for a better way on your own. Let's create one together. With a coach, your way is smoother, bolder, you-er, sooner.
Dr. Alexandra Lerner Psychologist
Psychologist, PhD, OPQ
Verified Verified
1 Endorsed
Gatineau, QC J8T
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With 15 years of experience, I am dedicated to helping clients lead healthier, more meaningful and productive lives.
If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With 15 years of experience, I am dedicated to helping clients lead healthier, more meaningful and productive lives.
Jordan Gruenhage
Counsellor, MA, CCC, RCC
Verified Verified
1 Endorsed
Gatineau, QC J8X (Online Only)
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.
Zikman and Associates CBT - Psychology Clinic
Psychologist, MEd, MA, OPQ, QUEBEC, ONTARIO
Verified Verified
Gatineau, QC J8T
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
Natalie Williamson
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Gatineau, QC J9H (Online Only)
Accepting new clients - Burnout is debilitating. Anxiety can feel paralyzing. Trauma can feel draining. Low self esteem can feel exhausting. I understand and I am here to help! I am dedicated to helping clients throughout their journey to emotional well being by helping to build healthy coping skills and support navigating past and day-to-day experiences and struggles. I can help those struggling to navigate stress, anxiety, low mood, life transitions, low self-esteem and difficulty building coping skills.
Accepting new clients - Burnout is debilitating. Anxiety can feel paralyzing. Trauma can feel draining. Low self esteem can feel exhausting. I understand and I am here to help! I am dedicated to helping clients throughout their journey to emotional well being by helping to build healthy coping skills and support navigating past and day-to-day experiences and struggles. I can help those struggling to navigate stress, anxiety, low mood, life transitions, low self-esteem and difficulty building coping skills.
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Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Gatineau, QC J9H (Online Only)
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
6 Endorsed
Gatineau, QC J8R (Online Only)
Accepting new clients - Struggling with anxiety, life stressors, relationship issues, trauma, or seeking overall mental well-being? I am here to support you. I believe everyone has the innate capacity to create meaningful change in their lives. I aim to create a safe, non-judgemental, supportive space where you feel heard, valued, and empowered. My therapeutic approach is rooted in person-centred therapy. However, the human experience can be complex & unique to each person; therefore, I also use a unique blend of approaches such as somatic interventions, CBT, mindfulness & meditation, psychodynamics, & a polyvagal-based approach.
Accepting new clients - Struggling with anxiety, life stressors, relationship issues, trauma, or seeking overall mental well-being? I am here to support you. I believe everyone has the innate capacity to create meaningful change in their lives. I aim to create a safe, non-judgemental, supportive space where you feel heard, valued, and empowered. My therapeutic approach is rooted in person-centred therapy. However, the human experience can be complex & unique to each person; therefore, I also use a unique blend of approaches such as somatic interventions, CBT, mindfulness & meditation, psychodynamics, & a polyvagal-based approach.
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Gatineau, QC J9H (Online Only)
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
Hello and thank you for visiting my profile. Are you looking for a therapeutic approach that includes and goes beyond traditional talk therapy by incorporating mind and an deeper connection with yourself and your body? Perhaps you are seeking a deeper sense of self awareness and acceptance or to heal from cycles of pain or past traumas that make you feel stuck. Sometimes this shows up as chronic stress, anxiety, emotional numbness or disconnection from our bodies and feelings, negative self talk or a feeling that life is hard to navigate. Perhaps you wish to cultivate a sense of inner peace and resilience and spiritual growth.
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues.
Katia Larsimont-Sigouin
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Gatineau, QC J8X
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
Chaque personne est unique par sa personnalité, son vécu, ses défis et ses rêves ; et chaque personne doit être respectée dans son unicité. Lorsque l’on traverse une période difficile de notre vie, il est possible que l’on se sente coincé(e), seul(e) et sans espoir. C’est dans ces moments précis qu’un soutien psychologique et professionnel pourrait être une solution à considérer. Comme thérapeute, je serai attentive à vos besoins et à vos buts. Je prendrai le temps d’évaluer votre problématique et de vous recommander un plan de traitement qui correspond réellement à votre situation et à vos objectifs.
Sonia Maisonneuve
Drug & Alcohol Counsellor, ICADC, CSAT
Verified Verified
Gatineau, QC J8X
Not accepting new clients
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
Centre Stage Counselling
Registered Psychotherapist, MA, RP
Verified Verified
Gatineau, QC J8X
Not accepting new clients
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Genevieve LeBlanc
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Gatineau, QC J8L
Not accepting new clients
Whether you have struggled to cope with challenges in your life, feel overwhelmed, unsure what to do, or stuck, coming to therapy can be hard. I help adults who may be struggling with the impacts of childhood trauma, PTSD, anxiety, depression, self-esteem, stress, relationship issues, struggles with intimacy, sexuality, gender identity, self-harm, life transitions, grief and loss, and more. I also specialized in working with members of the 2SLGBTQI+ community. My goal is to help you foster resilience, establish safety and stability, live in alignment with your values, and find happiness and contentment in your life.
Whether you have struggled to cope with challenges in your life, feel overwhelmed, unsure what to do, or stuck, coming to therapy can be hard. I help adults who may be struggling with the impacts of childhood trauma, PTSD, anxiety, depression, self-esteem, stress, relationship issues, struggles with intimacy, sexuality, gender identity, self-harm, life transitions, grief and loss, and more. I also specialized in working with members of the 2SLGBTQI+ community. My goal is to help you foster resilience, establish safety and stability, live in alignment with your values, and find happiness and contentment in your life.
See more therapy options for Gatineau
How does your Counsellor compare?
Number of Counsellors in Gatineau, QC
100+
Average cost per session
$160
Counsellors in Gatineau, QC who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 85% | Self Esteem |
| 84% | Relationship Issues |
| 74% | Stress |
| 68% | Grief |
| 68% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 63% | SunLife |
| 56% | Blue Cross |
| 53% | Manulife |
How Counsellors in Gatineau, QC see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |