TELUS Health Therapists in Dorval, QC
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Janelle Rushton / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), RP, BSc
1 Endorsed
Online Only
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Online Only
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Individual & Couples Therapy/ Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, MACP, MEd
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Welcome! I'm Justin. I am ready to support you through many issues such as ADHD, OCD, Trauma, Sex and Sexuality, and relationships among others. I am EMDR, Gottman Method, and EFT trained. My approach is collaborative and nonjudgmental. I support those who are hoping for a space where they can explore thoughts and emotions that feel overwhelming or hard to share with others. I see therapy as a space we co-create to reflect, process, and make sense of the experiences that have shaped your life.
Welcome! I'm Justin. I am ready to support you through many issues such as ADHD, OCD, Trauma, Sex and Sexuality, and relationships among others. I am EMDR, Gottman Method, and EFT trained. My approach is collaborative and nonjudgmental. I support those who are hoping for a space where they can explore thoughts and emotions that feel overwhelming or hard to share with others. I see therapy as a space we co-create to reflect, process, and make sense of the experiences that have shaped your life.
Individual & Couples Therapist / Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, BEd, MACP
1 Endorsed
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Selene Khosla / Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
1 Endorsed
Online Only
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
More Therapists Nearby
Jaclyn Sims - Individual & Couples Therapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
Accepting new clients! I’m Brooklyn, a Registered Psychotherapist (Qualifying) and I support individuals across all stages of life. I work with clients navigating a wide range of experiences and mental health concerns, including stress, burnout, life transitions, relationship challenges, ADHD, anxiety, depression, and trauma.
Accepting new clients! I’m Brooklyn, a Registered Psychotherapist (Qualifying) and I support individuals across all stages of life. I work with clients navigating a wide range of experiences and mental health concerns, including stress, burnout, life transitions, relationship challenges, ADHD, anxiety, depression, and trauma.
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
I am a Licensed Clinical Counselor and in the process of obtaining my Psychotherapy permit with the l’ordre des psychologues du Quebec (OPQ). I hold a Masters of Science (M.Sc.) in Clinical Psychology and a Bachelor of Arts (B.A.) in Psychology from Concordia University.
I have expertise in treating depression, anxiety, Borderline Personality Disorder, family issues,
relationship challenges, emotional-regulation difficulties, low self-esteem, early life trauma, PTSD, life stress, anger management, psychological well-being, and workplace issues.
I have extensive internship training at the Argyle Institute in Psychodynamic
Are you feeling overwhelmed by anxiety, struggling with stress and low mood, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
Are you feeling overwhelmed by anxiety, struggling with stress and low mood, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I offer an integrative approach, a supportive space, with active and non-judgmental listening, where I provide guidance in a non-directive approach. I take a trauma-informed and anti-oppressive approach, and I work to co-create an environment with an emphasis on emotional, physical, and cultural safety. I also take a harm reduction approach. As a neurodivergent trans queer person with a polyamorous orientation and some health conditions, I am informed about navigating these intersectionalities on a daily basis.
I offer an integrative approach, a supportive space, with active and non-judgmental listening, where I provide guidance in a non-directive approach. I take a trauma-informed and anti-oppressive approach, and I work to co-create an environment with an emphasis on emotional, physical, and cultural safety. I also take a harm reduction approach. As a neurodivergent trans queer person with a polyamorous orientation and some health conditions, I am informed about navigating these intersectionalities on a daily basis.
I’m a Toronto based Social Worker, offering virtual therapy for adults across Ontario and Quebec. I specialize in adult ADHD, anxiety, trauma, rejection sensitivity, substance use, and relationship concerns, with a focus on LGBTQ2S+, queer, trans, and non-monogamous clients. I help clients navigate executive functioning difficulties, procrastination, emotional blocks, perfectionism, burnout, OCD, low self-esteem, and relationship patterns. My approach is collaborative, affirming, practical, and evidence-based, drawing from CBT, DBT, ACT, Narrative Therapy, and Emotion-Focused Therapy.
I’m a Toronto based Social Worker, offering virtual therapy for adults across Ontario and Quebec. I specialize in adult ADHD, anxiety, trauma, rejection sensitivity, substance use, and relationship concerns, with a focus on LGBTQ2S+, queer, trans, and non-monogamous clients. I help clients navigate executive functioning difficulties, procrastination, emotional blocks, perfectionism, burnout, OCD, low self-esteem, and relationship patterns. My approach is collaborative, affirming, practical, and evidence-based, drawing from CBT, DBT, ACT, Narrative Therapy, and Emotion-Focused Therapy.
Do you feel overwhelmed, stuck, or disconnected from yourself or the people you love? Many clients carry anxiety, relationship stress, family tension, or private struggles that feel too heavy to manage alone. You deserve a space to feel understood and supported. At Life Link Wellness Center, we offer evidence‑based and faith‑informed care for individuals, couples, teens, families, and men. We welcome you to check in and see if we’re the right fit. Our process is client‑centered and focused on your growth. We offer specialised service for men, couples, youths, and teens. We do integrate spirituality if this is something meaningful.
Do you feel overwhelmed, stuck, or disconnected from yourself or the people you love? Many clients carry anxiety, relationship stress, family tension, or private struggles that feel too heavy to manage alone. You deserve a space to feel understood and supported. At Life Link Wellness Center, we offer evidence‑based and faith‑informed care for individuals, couples, teens, families, and men. We welcome you to check in and see if we’re the right fit. Our process is client‑centered and focused on your growth. We offer specialised service for men, couples, youths, and teens. We do integrate spirituality if this is something meaningful.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
I work from a Cognitive Behavioural Therapy (CBT) approach to support clients experiencing anxiety, stress, low mood, or unhelpful thought patterns that interfere with daily life.
Nearby TELUS Health Counsellors Searches for Dorval
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Kirkland
- Lasalle
- Laval
- Montréal
- Montréal-Ouest
- Pointe-Claire
- Verdun
- Westmount
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.