Medavie Blue Cross Therapists in Dorval, QC
Individual & Couples Therapy/ Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, MACP, MEd
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Individual & Couples Therapist / Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, BEd, MACP
1 Endorsed
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Selene Khosla / Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
1 Endorsed
Online Only
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Online Only
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Janelle Rushton / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), RP, BSc
1 Endorsed
Online Only
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
More Therapists Nearby
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Do you feel overwhelmed by anxiety, stuck in painful relationship patterns, weighed down by past experiences, or unsure how to move forward? Perhaps you are coping with trauma, depression, perfectionism, burnout, low self-esteem, the emotional impact of immigration and displacement, or a major life transition. You do not have to navigate these challenges alone.
I provide virtual therapy to adults across Ontario and Quebec in English, Ukrainian, and Russian. I have a special interest in working with complex trauma, anxiety, relationship difficulties, depression, and cultural adjustment.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
One of the greatest lessons I've learned through my own healing journey is just how much we carry alone. We become stuck in patterns that leave us questioning ourselves, feeling emotionally drained, disconnected and lonely. We may find ourselves giving so much to others that we lose touch with our own needs. My own journey of personal growth and ongoing education informs the work I do with clients today. I recognize that every person brings a unique story and lived experience to therapy, and I tailor our work together to your individual needs and goals for healing and growth.
One of the greatest lessons I've learned through my own healing journey is just how much we carry alone. We become stuck in patterns that leave us questioning ourselves, feeling emotionally drained, disconnected and lonely. We may find ourselves giving so much to others that we lose touch with our own needs. My own journey of personal growth and ongoing education informs the work I do with clients today. I recognize that every person brings a unique story and lived experience to therapy, and I tailor our work together to your individual needs and goals for healing and growth.
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
I am an experienced bilingual Mental Health Counsellor/Psychotherapist and Researcher. My goal is to assist/accompany anyone going through mental health related challenges to be able to find solutions to fix their problems using a respectful and non-judgmental approach. I also provide clinical mental health support regarding immigration, refugee and racism issues.
Jaclyn Sims - Individual & Couples Therapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
Life doesn't always unfold the way we expect. You may be struggling in your relationship, preparing for marriage, healing from a painful experience, or navigating a major life transition that has left you feeling uncertain or overwhelmed. Many of my clients come to therapy feeling stuck, disconnected, or exhausted from carrying the weight of stress, trauma, or difficult relationship patterns on their own. Together, we'll create a supportive space to better understand what's happening, strengthen your relationships, and help you move forward with greater confidence, clarity, and resilience.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Is it hard to know what you want? To listen to your inner voice or just to feel that you matter? Welcome on my page, where we learn, at your own pace, how to grow a sense of self-worth and self-knowing in a embodied way. Using imagination to explore the body-mind-Spirit relationships, you'll be able to develop your own somatic understanding of your sensations to grow more confident and stable in your own needs and desires.
Is it hard to know what you want? To listen to your inner voice or just to feel that you matter? Welcome on my page, where we learn, at your own pace, how to grow a sense of self-worth and self-knowing in a embodied way. Using imagination to explore the body-mind-Spirit relationships, you'll be able to develop your own somatic understanding of your sensations to grow more confident and stable in your own needs and desires.
Do you feel overwhelmed, stuck, or disconnected from yourself or the people you love? Many clients carry anxiety, relationship stress, family tension, or private struggles that feel too heavy to manage alone. You deserve a space to feel understood and supported. At Life Link Wellness Center, we offer evidence‑based and faith‑informed care for individuals, couples, teens, families, and men. We welcome you to check in and see if we’re the right fit. Our process is client‑centered and focused on your growth. We offer specialised service for men, couples, youths, and teens. We do integrate spirituality if this is something meaningful.
Do you feel overwhelmed, stuck, or disconnected from yourself or the people you love? Many clients carry anxiety, relationship stress, family tension, or private struggles that feel too heavy to manage alone. You deserve a space to feel understood and supported. At Life Link Wellness Center, we offer evidence‑based and faith‑informed care for individuals, couples, teens, families, and men. We welcome you to check in and see if we’re the right fit. Our process is client‑centered and focused on your growth. We offer specialised service for men, couples, youths, and teens. We do integrate spirituality if this is something meaningful.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
I subscribe to the idea that suffering is a natural part of the human experience; we suffer and experience discomfort so that we can adapt, build resilience, and grow. But it is possible to exceed our threshold of suffering when our coping strategies are no longer sufficient. This is when discomfort begins to feel like pain, anxiety, or depression, and is no longer helpful for growth. I like to think of my role as the collaborator and support system for times like these — helping you move through pain, reconnect with your strengths, and find space for clarity and integration.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.
ACCEPTING NEW CLIENTS. A picture is worth a thousand words. I offer personally tailored online counselling and art therapy sessions. My services are suitable for individuals seeking support while coping with anxiety, depression, stress, loss, trauma, and other mental health and well-being issues. There is something very rewarding about discovering what makes you the person that you are. I will help facilitate this process in a creative and playful space.