Green Shield Canada Therapists in Dorval, QC
Janelle Rushton / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), RP, BSc
1 Endorsed
Online Only
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
Something isn’t working the way it used to. You might feel it in your relationship, more distance, more conflict, less ease. Or internally, where your mind won’t slow down, your reactions feel stronger than they should, or you keep falling into the same patterns. Whether on your own or with a partner, these patterns are often rooted in past experiences that haven’t been fully processed. During stress or life transitions, they tend to surface more strongly, leaving you feeling stuck, overwhelmed, or disconnected.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
Individual & Couples Therapist / Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, BEd, MACP
1 Endorsed
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma, strengthening relationships, and exploring identity and LGBTQIA+ experiences. Together, we create a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Parfois, on se sent submergé, effrayé, ou seul. Les relations se détériorent, on ne se sent pas à la hauteur, le travail déçoit, ou la procrastination freine. L'anxiété, la dépression, ou le chagrin peuvent atteindre un seuil difficile. En tant que psychologue avec plus de 18 ans d'expérience en Thérapie Cognitivo-Comportementale (TCC), je comprends bien ces défis. Je suis prête à vous offrir un soutien humain et professionnel pour retrouver le bon chemin et mener une vie plus saine et productive.
Syeda Zaidi | Individual & Couples Therapy Peel
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Online Only
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
If anxiety, depression, chronic stress, or relationship issues are weighing on you, you’re not alone. Many people find themselves stuck in cycles of overthinking, emotional exhaustion, conflict, or self-doubt, unsure how to break patterns that no longer serve them. You might feel disconnected from your values, overwhelmed by life transitions, or stretched beyond your current coping capacity. I approach therapy with compassion, cultural awareness, and the belief that meaningful change begins when you feel truly seen, heard, and understood.
Selene Khosla / Individual Therapist
Registered Psychotherapist (Qualifying), PhD, MAP
1 Endorsed
Online Only
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Sometimes life can feel overwhelming, like you’re carrying too much, balancing endless responsibilities, and unsure where to turn. You may feel disconnected from the people around you, or even from yourself. Together, we’ll create a warm, non-judgmental space where you can slow down, gain clarity, and feel heard. Whether you’re struggling with anxiety, low mood, self-doubt, or relationship challenges, we’ll gently explore what’s beneath the surface and work toward helping you feel more grounded, confident, and connected to yourself again.
Individual & Couples Therapy/ Alyssa Espinoza
Registered Psychotherapist (Qualifying), RP, MACP, MEd
Online Only
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Life can bring unexpected challenges, periods of change, and moments when we feel disconnected from ourselves or the people around us. I support individuals navigating life transitions, healing from trauma and strengthening relationships. Together, we create work at creating a safe, affirming space where you can pause, reflect, and make sense of what you're going through. My hope is to help you find clarity, build resilience, and move toward a life that feels authentic, meaningful, and fulfilling.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Online Only
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Hi, I'm Shari, and I'm so glad you're here. Reaching out for support takes courage, and you've already taken an important first step. Whether you're struggling with anxiety, depression, low self-esteem, relationship challenges, or trying to understand how past experiences or childhood trauma continue to impact your life, you don't have to navigate it alone. I strive to create a safe, compassionate, and non-judgmental space where you feel genuinely heard, understood, and supported. Together, we'll explore the patterns, thoughts, emotions, and beliefs that may be keeping you stuck and helping you build greater self-awareness.
Vulnerability is not weakness; it is our most accurate measure of courage” -Brené Brown. However, expressing vulnerability can be difficult and scary. I hope to be someone who can provide a comforting, non-judgemental space where you can feel empowered to face your challenges through developing your inner strengths.
Vulnerability is not weakness; it is our most accurate measure of courage” -Brené Brown. However, expressing vulnerability can be difficult and scary. I hope to be someone who can provide a comforting, non-judgemental space where you can feel empowered to face your challenges through developing your inner strengths.
More Therapists Nearby
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
I believe in the transformative power of rewriting your story - and that healing begins by recognizing how your past experiences continue to shape your present. I specialize in helping individuals and couples heal from trauma, attachment wounds, and relationship challenges. My role is to empower you to reshape your personal narrative using evidence-based approaches such as attachment-based therapy and schema-focused interventions. Together, we’ll work toward meaningful, long-lasting change grounded in insight, self-awareness, and connection.
I believe in the transformative power of rewriting your story - and that healing begins by recognizing how your past experiences continue to shape your present. I specialize in helping individuals and couples heal from trauma, attachment wounds, and relationship challenges. My role is to empower you to reshape your personal narrative using evidence-based approaches such as attachment-based therapy and schema-focused interventions. Together, we’ll work toward meaningful, long-lasting change grounded in insight, self-awareness, and connection.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello, I'm Echo Jiang, a Quebec-registered clinical social worker fluent in Mandarin, English, French, and Spanish. I have over five years of experience in individual social work interventions. I also founded Espace Résonance to provide culturally responsive mental health resources for Chinese Quebecers.
Eight years ago, I arrived in Quebec alone as a young international student. Like many first-generation immigrants who have made Quebec home, I've navigated the path from uncertainty to belonging. It allows me to deeply understand those navigating life transitions, facing stressful situations, or confronting difficult decisions.
Hello, I'm Echo Jiang, a Quebec-registered clinical social worker fluent in Mandarin, English, French, and Spanish. I have over five years of experience in individual social work interventions. I also founded Espace Résonance to provide culturally responsive mental health resources for Chinese Quebecers.
Eight years ago, I arrived in Quebec alone as a young international student. Like many first-generation immigrants who have made Quebec home, I've navigated the path from uncertainty to belonging. It allows me to deeply understand those navigating life transitions, facing stressful situations, or confronting difficult decisions.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them, such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries? Many of my clients come to therapy feeling stuck in patterns that no longer serve them, such as people-pleasing, overthinking, emotional avoidance, or constantly fearing disconnection from others. If you’re longing to feel more grounded, confident, and connected, therapy can offer a space to reconnect with yourself, build self-compassion, and create meaningful, lasting change.
I work with individuals, couples, and pods who are ready to build lives and relationships that actually reflect their values — not the ones they inherited.
My approach is collaborative and goal-oriented. I'll challenge you when it's useful, and we'll move at whatever pace matches your readiness for change. I have particular experience with 2S/LGBTQIA+ clients, non-monogamous and polyamorous relationships — but none of that is a requirement to work with me.
I work with individuals, couples, and pods who are ready to build lives and relationships that actually reflect their values — not the ones they inherited.
My approach is collaborative and goal-oriented. I'll challenge you when it's useful, and we'll move at whatever pace matches your readiness for change. I have particular experience with 2S/LGBTQIA+ clients, non-monogamous and polyamorous relationships — but none of that is a requirement to work with me.
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
The psychotherapy I am offering aims to understand the nature of your current difficulties and their underlying conflicts. The psychothetapetical treatment focuses on unresolved issues or repressed trauma, bringing the latent conflicts to consciousness. Gradually, you are becoming aware of the unconscious aspects of your distress, which eventually allows you to overcome it. I am giving importance to the development of trust and will encourages you to freely express your emotions, thoughts, memories and dreams.
Have you been feeling overwhelmed, stuck, or unsure of how to move forward? Maybe anxiety, self-doubt, identity concerns, or past experiences have been making it harder to feel like yourself. Taking the first step toward therapy can be difficult, and reaching out is already a meaningful act of courage. I support individuals who are looking for a safe, collaborative space where they can feel heard, understood, and accepted without judgment.
Have you been feeling overwhelmed, stuck, or unsure of how to move forward? Maybe anxiety, self-doubt, identity concerns, or past experiences have been making it harder to feel like yourself. Taking the first step toward therapy can be difficult, and reaching out is already a meaningful act of courage. I support individuals who are looking for a safe, collaborative space where they can feel heard, understood, and accepted without judgment.
Janelle Rushton / Relationship & Couples Therapist
Registered Psychotherapist (Qualifying), MA, BSc, RP
1 Endorsed
Online Only
You’re having the same conversation over and over, and getting nowhere. One of you shuts down, the other pushes harder. Small things turn into bigger conflicts, or you’ve stopped talking about what really matters altogether. You might still care deeply about each other, but it doesn’t feel the way it used to. Most couples don’t come in because they’ve “fallen out of love”, they come in because they’re stuck in patterns they don’t know how to change. Over time, those patterns create distance, resentment, and disconnection. At some point, it starts to feel like you’re no longer on the same team.
You’re having the same conversation over and over, and getting nowhere. One of you shuts down, the other pushes harder. Small things turn into bigger conflicts, or you’ve stopped talking about what really matters altogether. You might still care deeply about each other, but it doesn’t feel the way it used to. Most couples don’t come in because they’ve “fallen out of love”, they come in because they’re stuck in patterns they don’t know how to change. Over time, those patterns create distance, resentment, and disconnection. At some point, it starts to feel like you’re no longer on the same team.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
Hey! I’m Katherine, a therapist who believes meaningful change begins when you feel truly heard. To me, therapy should feel like having coffee with a friend - just one who’s trained in mental health.
Starting therapy can feel intimidating, and I'm on a mission to change that. Whether you’re moving through big life transitions, working through anxiety or past trauma, or simply feeling stuck, I’m here to support you with compassion, curiosity, and a healthy dose of humour along the way.
My third culture kid (TCK) upbringing nurtured in me an interest in cross-cultural dialogue and interfaith work, and I eventually became passionate about peacebuilding. I facilitated cross-cultural dialogue among university students from different countries and worked with unaccompanied refugee youth from various African countries. This has equipped me with the ability to work with people from diverse backgrounds. Inner peace is essential for peaceful relationships with others, and I learned this after witnessing the trauma of the revolution and its aftermath.
My third culture kid (TCK) upbringing nurtured in me an interest in cross-cultural dialogue and interfaith work, and I eventually became passionate about peacebuilding. I facilitated cross-cultural dialogue among university students from different countries and worked with unaccompanied refugee youth from various African countries. This has equipped me with the ability to work with people from diverse backgrounds. Inner peace is essential for peaceful relationships with others, and I learned this after witnessing the trauma of the revolution and its aftermath.