TELUS Health Therapists in Dollard-des-Ormeaux, QC
Christyn
Registered Psychotherapist (Qualifying), CCC, MA, GrDip, BA
3 Endorsed
Dollard-des-Ormeaux, QC H9G
Therapy with me is warm, conversational, and collaborative. You’ll have space to reflect, but I’ll also be there to challenge and guide you. I take an eclectic and compassionate approach to therapy, drawing from psychodynamic theory, cognitive-behavioral techniques, person-centered principles, and mindfulness practices.
I adore working with individuals who are willing to reflect and explore the roots of their challenges!
Therapy with me is warm, conversational, and collaborative. You’ll have space to reflect, but I’ll also be there to challenge and guide you. I take an eclectic and compassionate approach to therapy, drawing from psychodynamic theory, cognitive-behavioral techniques, person-centered principles, and mindfulness practices.
I adore working with individuals who are willing to reflect and explore the roots of their challenges!
Are you the parent of a toddler or young child in the West Island or Montreal area with big emotions, frequent meltdowns, or difficulty calming down? Do you notice challenges with attention, communication, or social interaction and wonder whether this is typical development or something more? Many families feel overwhelmed or told to “wait and see,” even when their instincts say their child may need extra support.
Are you the parent of a toddler or young child in the West Island or Montreal area with big emotions, frequent meltdowns, or difficulty calming down? Do you notice challenges with attention, communication, or social interaction and wonder whether this is typical development or something more? Many families feel overwhelmed or told to “wait and see,” even when their instincts say their child may need extra support.
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 34 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
I offer counselling for individuals, families and couples in West Island Montreal who are feeling burnt out, overwhelmed by anxiety/stress and relationship difficulties. Many clients come to me feeling stuck in cycles of overthinking, emotional tension, or repeated conflict at home or in their relationships. If you feel constantly overwhelmed, overthinking everything, or like you can’t ‘turn your brain off,’ you’re not alone—and it doesn’t have to stay that way. I can support you in making practical changes. I further, support families through mediation when communication breaks down or separation creates additional stress.
More Therapists Nearby
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
Choosing the right therapist is a vital first step toward lasting change. If you or your child feel overwhelmed by anxiety, intrusive thoughts, or intense emotions, you are not alone. As a dedicated clinical psychologist, I specialize in evidence-based assessment and therapy for children, teens, and adults facing anxiety, OCD, depression, and emotional dysregulation. My warm, collaborative approach helps you feel safe, heard, and understood. Together, we’ll explore your experiences, identify strengths, and build practical skills to foster growth and resilience.
Choosing the right therapist is a vital first step toward lasting change. If you or your child feel overwhelmed by anxiety, intrusive thoughts, or intense emotions, you are not alone. As a dedicated clinical psychologist, I specialize in evidence-based assessment and therapy for children, teens, and adults facing anxiety, OCD, depression, and emotional dysregulation. My warm, collaborative approach helps you feel safe, heard, and understood. Together, we’ll explore your experiences, identify strengths, and build practical skills to foster growth and resilience.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community. If you've turned to ChatGPT for clarity while struggling in silence, you're not alone. For many people dealing with anxiety, depression, behaviour, self-esteem issues, or relationship struggles, unmet needs and long-held beliefs can keep them feeling stuck. You may spend lots of time trying to understand yourself, replaying conversations, preparing for every outcome, or searching for the "right" answer, yet still find yourself questioning whether you're doing enough and feeling exhausted by the pressure to get things right.
Hi, I'm Hao, a bilingual (English/Chinese) therapist and member of the BIPOC and LGBTQ+ community. If you've turned to ChatGPT for clarity while struggling in silence, you're not alone. For many people dealing with anxiety, depression, behaviour, self-esteem issues, or relationship struggles, unmet needs and long-held beliefs can keep them feeling stuck. You may spend lots of time trying to understand yourself, replaying conversations, preparing for every outcome, or searching for the "right" answer, yet still find yourself questioning whether you're doing enough and feeling exhausted by the pressure to get things right.
Attention: people of color with depression, anxiety and/or ADHD
If you get stuck in fight/flight/freeze at work, feel burnt out, & can't stop the wrong/awful feelings, you're welcome to heal here!
I use a body-based, trauma-informed approach of mindfulness, and expressive arts to help you effectively explore stressors, and set goals and boundaries to unlock more peace.
Systemic factors play a big role in trauma recovery, so cultural perspectives need to be considered. I offer tools to help you navigate work pressure, creative blocks, financial anxiety, and executive dysfunction while safely processing trauma and microaggressions.
Attention: people of color with depression, anxiety and/or ADHD
If you get stuck in fight/flight/freeze at work, feel burnt out, & can't stop the wrong/awful feelings, you're welcome to heal here!
I use a body-based, trauma-informed approach of mindfulness, and expressive arts to help you effectively explore stressors, and set goals and boundaries to unlock more peace.
Systemic factors play a big role in trauma recovery, so cultural perspectives need to be considered. I offer tools to help you navigate work pressure, creative blocks, financial anxiety, and executive dysfunction while safely processing trauma and microaggressions.
Warm welcome. Are you navigating tough emotions like sadness & anxiety, dealing with a difficult relationship, or feel like you're close to burnout? That is truly no way to live. I believe you deserve a life filled with more joy and less burden, and you don't have to find it alone. In my practice, I use evidence-based tools to help you transform your life actively. If you want to be accompanied as you take steps towards feeling better, and are willing to put what we talked about into practice, then we'll make a good team. Let’s start this healing journey together and unlock the joy you deserve!
Warm welcome. Are you navigating tough emotions like sadness & anxiety, dealing with a difficult relationship, or feel like you're close to burnout? That is truly no way to live. I believe you deserve a life filled with more joy and less burden, and you don't have to find it alone. In my practice, I use evidence-based tools to help you transform your life actively. If you want to be accompanied as you take steps towards feeling better, and are willing to put what we talked about into practice, then we'll make a good team. Let’s start this healing journey together and unlock the joy you deserve!
Accepting new clients - Are you feeling stuck in survival mode, carrying the weight of chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or low self-esteem? Maybe you're exhausted from overthinking, feeling disconnected from yourself, or wondering why things still feel so hard. I offer a warm, compassionate, and non-judgmental space to help you make sense of your experiences, process difficult emotions and memories, reconnect with your mind and body, and move toward greater balance using trauma-informed, body-based approaches.
Accepting new clients - Are you feeling stuck in survival mode, carrying the weight of chronic illness or pain, anxiety, depression, trauma, stress, relationship challenges, or low self-esteem? Maybe you're exhausted from overthinking, feeling disconnected from yourself, or wondering why things still feel so hard. I offer a warm, compassionate, and non-judgmental space to help you make sense of your experiences, process difficult emotions and memories, reconnect with your mind and body, and move toward greater balance using trauma-informed, body-based approaches.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients. Are you feeling overwhelmed, stretched too thin, or quietly carrying more than others can see? Often, my clients feel stuck in anxiety, low mood, work/life stress, or grief. Many are navigating maternal mental health (pregnancy, postpartum, infertility), parenting challenges, or the complexities of raising children, including teens. Others are adolescents themselves navigating the complexities of life at their age.
Therapy offers a space where you don’t have to hold it all alone. Together, we slow things down, make sense of what you’re experiencing, and gently begin to move toward more ease and balance.
Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
Accepting new clients - Are communication issues impacting the quality of your relationships? Is brain-fog, task initiation, or motivation impacting schooling or work? Is stress and anxiety clouding your day? These experiences can be frustrating, overwhelming, and lonely. Together, we can unpack, explore, and find tools to help navigate these difficulties. I work with individuals and couples facing relational challenges, anxiety, depression, stress, ADHD, neurodivergence, life transitions, parenting, and more. Whether you are looking for a safe space to explore yourself, or looking to tackle life's obstacles, this space is for you.
Individual & Couples Therapist / Jenn
Registered Psychotherapist, MA, BSc, BA, CCPA, RP
1 Endorsed
Online Only
The world can feel like a lot right now. You might be holding everything together on the outside while feeling burned out, stuck, or disconnected underneath. Stress, relationship challenges, demanding work, or major life transitions can quietly take their toll. I work with individuals and couples who are navigating these pressures while trying to stay strong for the people around them. As a Registered Psychotherapist with over 20 years of experience in the mental health field, I support clients facing relationship difficulties, burnout, anxiety, emotional overwhelm, depression, PTSD and major life transitions.
The world can feel like a lot right now. You might be holding everything together on the outside while feeling burned out, stuck, or disconnected underneath. Stress, relationship challenges, demanding work, or major life transitions can quietly take their toll. I work with individuals and couples who are navigating these pressures while trying to stay strong for the people around them. As a Registered Psychotherapist with over 20 years of experience in the mental health field, I support clients facing relationship difficulties, burnout, anxiety, emotional overwhelm, depression, PTSD and major life transitions.
Chloé St. Onge-Shank, M.A., c.o.
Registered Psychotherapist
3 Endorsed
Online Only
Waitlist for new clients
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Are you feeling stressed, anxious, or overwhelmed? Have you been finding it difficult to manage your emotions effectively and take steps toward meaningful change?
I've worked with individuals of all age groups struggling with feelings of anxiety and depression. I welcome clients facing challenges related to self-esteem, attachment or family issues, emotion regulation, addictive or impulsive behaviours, communication, parenting, pre/postpartum issues, as well as career burnout and transitions.
I am bilingual (EN/FR) and licensed to practice psychotherapy both in Ontario and Quebec.
Shari Loke / Individual & Couples Therapist
Registered Psychotherapist (Qualifying), MACP, BA
Online Only
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Life can feel overwhelming when you're juggling work or school, relationships, family responsibilities, major life changes, grief, or the unique challenges of neurodivergence. You may notice yourself stuck in the same patterns—overthinking, people-pleasing, self-doubt, conflict, or feeling disconnected—without understanding why they keep happening. Together, we'll explore these patterns, uncover what's driving them, and help you move toward lasting, meaningful change.
Most people who find their way to me are outwardly high-functioning, yet experience internal pressure, a harsh inner critic, feelings of disconnection, seeking validation or repeating painful relationship dynamics.
You’re not just looking for symptom management; you want something deeper. Many of my clients experience negative self-esteem and challenges in their relationships, and are perfectionistic, but never feel good enough.
Our work focuses on helping you reconnect with yourself, building a stronger sense of self-trust, self-authority, and emotional capacity so you can feel more confident, secure, and at ease.
Most people who find their way to me are outwardly high-functioning, yet experience internal pressure, a harsh inner critic, feelings of disconnection, seeking validation or repeating painful relationship dynamics.
You’re not just looking for symptom management; you want something deeper. Many of my clients experience negative self-esteem and challenges in their relationships, and are perfectionistic, but never feel good enough.
Our work focuses on helping you reconnect with yourself, building a stronger sense of self-trust, self-authority, and emotional capacity so you can feel more confident, secure, and at ease.
I work with individuals, couples, and parents navigating relationship challenges, emotional overwhelm, life transitions, parenting stress, self-esteem, grief, and difficulties with connection and communication. Many clients come feeling stuck, disconnected, anxious, or exhausted by recurring patterns in their personal or relational lives. Through a relational, Gestalt, and attachment-informed approach, I help clients develop greater awareness, emotional resilience, healthier relationships, and more authentic ways of living.
I work with individuals, couples, and parents navigating relationship challenges, emotional overwhelm, life transitions, parenting stress, self-esteem, grief, and difficulties with connection and communication. Many clients come feeling stuck, disconnected, anxious, or exhausted by recurring patterns in their personal or relational lives. Through a relational, Gestalt, and attachment-informed approach, I help clients develop greater awareness, emotional resilience, healthier relationships, and more authentic ways of living.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You may be looking for a space where all aspects of who you are truly understood, without feeling like you have to constantly over-explain yourself. You CAN reach out for support while navigating anxiety, relationship challenges, and the weight of family or community expectations, all while trying to stay connected.
You may be looking for a space where all aspects of who you are truly understood, without feeling like you have to constantly over-explain yourself. You CAN reach out for support while navigating anxiety, relationship challenges, and the weight of family or community expectations, all while trying to stay connected.
Evening & Weekend Availability!
Do you feel stuck in your head, overthinking, second-guessing yourself, or worrying what others think? Maybe you look like you’re holding it all together, but inside you feel anxious, burnt out, and disconnected.
Whether you’re juggling parenting, career stress, or relationship struggles, it can feel like there’s no space left for you. Perfectionism and people-pleasing take a quiet toll. You want to feel calm and grounded, but don’t know where to start.
Evening & Weekend Availability!
Do you feel stuck in your head, overthinking, second-guessing yourself, or worrying what others think? Maybe you look like you’re holding it all together, but inside you feel anxious, burnt out, and disconnected.
Whether you’re juggling parenting, career stress, or relationship struggles, it can feel like there’s no space left for you. Perfectionism and people-pleasing take a quiet toll. You want to feel calm and grounded, but don’t know where to start.
See more therapy options for Dollard-des-Ormeaux
Nearby TELUS Health Counsellors Searches for Dollard-des-Ormeaux
See More TELUS Health CounsellorsNearby Searches for Dollard-des-Ormeaux
- Beaconsfield
- Côte Saint-Luc
- Dorval
- Hampstead
- Kirkland
- Lachine
- Laval
- Mont-Royal
- Pierrefonds
- Pointe-Claire
- Saint-Laurent
- Sainte-Anne-de-Bellevue
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.