TELUS Health Therapists in Côte Saint-Luc, QC
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You may look fine on the outside, but inside, you feel exhausted, restless, or disconnected. Perhaps you’ve been pushing through stress, loss, overthinking, burnout, or self-doubt, and you’re ready for things to feel different. You might feel stuck in patterns, even when you try to change them. Therapy can help you understand what’s happening and begin to shift those patterns.
I’m a licensed psychologist with doctoral training in anxiety, trauma, and the mind-body connection. I work with adults navigating anxiety, burnout, grief, trauma, panic, relationship and perinatal challenges, and chronic pain/GI conditions (Crohn’s, IBS).
You may look fine on the outside, but inside, you feel exhausted, restless, or disconnected. Perhaps you’ve been pushing through stress, loss, overthinking, burnout, or self-doubt, and you’re ready for things to feel different. You might feel stuck in patterns, even when you try to change them. Therapy can help you understand what’s happening and begin to shift those patterns.
I’m a licensed psychologist with doctoral training in anxiety, trauma, and the mind-body connection. I work with adults navigating anxiety, burnout, grief, trauma, panic, relationship and perinatal challenges, and chronic pain/GI conditions (Crohn’s, IBS).
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I believe in creating a space where you feel truly seen and heard. My role is to walk beside you, whether you're navigating feelings of anxiety, life transitions, or relationship challenges, with compassion, insight, and evidence-based care. Together, we’ll explore what matters most to you and work toward meaningful change, at a pace that honours your story.
I believe in creating a space where you feel truly seen and heard. My role is to walk beside you, whether you're navigating feelings of anxiety, life transitions, or relationship challenges, with compassion, insight, and evidence-based care. Together, we’ll explore what matters most to you and work toward meaningful change, at a pace that honours your story.
More Therapists Nearby
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Demander de l’aide dans une situation douloureuse peut être difficile. Pour certains de mes clients, c’était perçu comme un nouvel échec. Rapidement, ils constatent que l’accompagnement professionnel les aide à mieux faire face à l’anxiété, la dépression, les échecs amoureux, les abus, à renforcer leur estime de soi, améliorer leurs relations avec eux-mêmes et les autres et à prendre des décisions importantes.
Perhaps you may be experiencing a sense of fear or anxiety that is holding you back. You may be feeling exhausted or stuck, unsure about how to move forward. As your therapist, I would be honoured to walk alongside you. I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change.
Perhaps you may be experiencing a sense of fear or anxiety that is holding you back. You may be feeling exhausted or stuck, unsure about how to move forward. As your therapist, I would be honoured to walk alongside you. I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Charlotte Wong Psychotherapy and Counselling
Registered Psychotherapist
Serves Area
Waitlist for new clients
Psychodynamic therapy: I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past caused the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English, Cantonese廣東話, and Mandarin普通話.
Psychodynamic therapy: I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past caused the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English, Cantonese廣東話, and Mandarin普通話.
Kamelia Deleva — EMDR, Trauma & Grief
Registered Psychotherapist (Qualifying), CCC, MACP, EMDR, IADC
14 Endorsed
Montréal, QC H1A
Something feels off — maybe for a long time. I work with adults whose anxiety, grief, or sense of being stuck traces back to loss, trauma, or a major life transition. Using EMDR and trauma-informed approaches, we get underneath the surface symptoms to what's actually driving them. For those grieving someone specific, I also offer IADC (Induced After-Death Communication) — a focused, two-session therapy for grief and loss. Available online across Ontario and in person in Montreal (Île-des-Sœurs). You don't have to keep carrying this alone.
Something feels off — maybe for a long time. I work with adults whose anxiety, grief, or sense of being stuck traces back to loss, trauma, or a major life transition. Using EMDR and trauma-informed approaches, we get underneath the surface symptoms to what's actually driving them. For those grieving someone specific, I also offer IADC (Induced After-Death Communication) — a focused, two-session therapy for grief and loss. Available online across Ontario and in person in Montreal (Île-des-Sœurs). You don't have to keep carrying this alone.
Have you had a negative experience in therapy before—one that left you feeling unheard, misunderstood, or even more confused? You’re not alone. I work with individuals who may feel hesitant about returning to counselling but still long for change. Whether you’re struggling with the impact of a difficult childhood, unresolved trauma, grief, parental conflict, or simply feeling stuck or disconnected, I offer a space that is gentle, attuned, and deeply respectful of your pace and story.
Have you had a negative experience in therapy before—one that left you feeling unheard, misunderstood, or even more confused? You’re not alone. I work with individuals who may feel hesitant about returning to counselling but still long for change. Whether you’re struggling with the impact of a difficult childhood, unresolved trauma, grief, parental conflict, or simply feeling stuck or disconnected, I offer a space that is gentle, attuned, and deeply respectful of your pace and story.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
Does life feel like it’s moving too fast, or have you simply run out of fuel? Whether you are a young adult navigating the pressures of a new life chapter or a professional trying to find your way back from burnout, you don’t have to figure it out alone.
I specialize in supporting:
Young Adults: Navigating life transitions, academic stress, and the anxiety of "what’s next."
Professionals in Recovery: Healing from burnout, managing sick leave, and planning a healthy return to work.
Personal Growth: Building the self-esteem to finally say "no," asserting your needs in relationships, and navigating the pain of grief or separation.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it feels like you’re simply going through the motions, disconnected from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe your relationships feel strained, or you’re exhausted from trying to meet expectations that no longer reflect who you are. Whatever has brought you here, therapy isn’t just about getting through a crisis, it’s about coming home to yourself. It’s a space to breathe, reflect, and reconnect with what matters most.
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
Practising virtually in Quebec and Ontario, and in-person in Toronto, Naomi supports adults, students, parents and families to manage difficult feelings and overcome challenging experiences. Naomi specializes in supporting people who identify as neurodiverse (ADHD, ASD, etc); folks from the queer community; parents and families; and professional helpers (medical professionals, teachers, etc). She is trauma-informed, neuordiversity-affirming and believes deeply in each person's ability to create meaningful change.
Practising virtually in Quebec and Ontario, and in-person in Toronto, Naomi supports adults, students, parents and families to manage difficult feelings and overcome challenging experiences. Naomi specializes in supporting people who identify as neurodiverse (ADHD, ASD, etc); folks from the queer community; parents and families; and professional helpers (medical professionals, teachers, etc). She is trauma-informed, neuordiversity-affirming and believes deeply in each person's ability to create meaningful change.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.
If you have been feeling at the edge of your rope, or that the walls feel like they're closing in, I want you to know you're not alone. Whether you're facing burnout, OCD, anxiety, struggling with your relationship, or carrying the weight of old wounds and trauma, we will create a space where you can find greater clarity, confidence, and lasting change in your life. Therapy can feel intimidating, but we will move at a pace that meets your needs, while also gently challenging you to explore new opportunities or ways of thinking.
If you have been feeling at the edge of your rope, or that the walls feel like they're closing in, I want you to know you're not alone. Whether you're facing burnout, OCD, anxiety, struggling with your relationship, or carrying the weight of old wounds and trauma, we will create a space where you can find greater clarity, confidence, and lasting change in your life. Therapy can feel intimidating, but we will move at a pace that meets your needs, while also gently challenging you to explore new opportunities or ways of thinking.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
There are times in our lives when we just need someone there. Someone who we know gets us and cares as much as we do. At times it's when it's most difficult to reach out, we feel vulnerable and perhaps alone. We can be dealing with old resurfacing trauma, or behaviors we don't understand why they are happening. Perhaps we have anxiety, depression or grief has come knocked at our door. Relationships are challenging us. We want to be met and have a sense of being seen for who and what we are. We long to be understood or simply to find new ways of being and wonder how to get there. We long for change and the knowing that we are OK.
There are times in our lives when we just need someone there. Someone who we know gets us and cares as much as we do. At times it's when it's most difficult to reach out, we feel vulnerable and perhaps alone. We can be dealing with old resurfacing trauma, or behaviors we don't understand why they are happening. Perhaps we have anxiety, depression or grief has come knocked at our door. Relationships are challenging us. We want to be met and have a sense of being seen for who and what we are. We long to be understood or simply to find new ways of being and wonder how to get there. We long for change and the knowing that we are OK.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Nearby TELUS Health Counsellors Searches for Côte Saint-Luc
See More TELUS Health CounsellorsNearby Searches for Côte Saint-Luc
- Dorval
- Hampstead
- Lachine
- Lasalle
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Pointe-Claire
- Saint-Laurent
- Verdun
- Westmount
TELUS Health Counsellors
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.