Therapists in Côte Saint-Luc, QC
I have more than 20 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
I have more than 20 years of experience in working with adult and geriatric patients in individual therapy. I feel comfortable working with a variety of issues, ranging from anxiety and depressive disorders to relational difficulties and trauma. I work from a Cognitive Behavioral Therapy (CBT) perspective, working together with you as a partner, using a relatively structured and directive approach. I use CBT techniques, such as stress management, cognitive restructuring, thought stopping and mindfulness training. I recognize that it can be difficult to open yourself up to therapy, and will be there to support and guide you.
Let me help you take control of your journey. Let's knock down barriers and create bridges to help you make the transformation necessary to your well being. Symptoms of addiction, anxiety, chronic pain, phobias, traumas, auto-immune illness, etc can be managed with counseling, hypnosis and ultimately, the power of your own subconscious! Let's begin the process of empowering you to become the architect of your unique pathway to wellness.
Let me help you take control of your journey. Let's knock down barriers and create bridges to help you make the transformation necessary to your well being. Symptoms of addiction, anxiety, chronic pain, phobias, traumas, auto-immune illness, etc can be managed with counseling, hypnosis and ultimately, the power of your own subconscious! Let's begin the process of empowering you to become the architect of your unique pathway to wellness.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
Being a parent means guiding your child through life's many ups and downs. At times, these challenges can feel overwhelming. As a clinical psychologist specializing in youth mental health, I’m here to support both you and your child during these difficult moments. I understand that growing up comes with unexpected emotions and experiences, and my goal is to provide compassionate and understanding guidance as we navigate them together.
Being a parent means guiding your child through life's many ups and downs. At times, these challenges can feel overwhelming. As a clinical psychologist specializing in youth mental health, I’m here to support both you and your child during these difficult moments. I understand that growing up comes with unexpected emotions and experiences, and my goal is to provide compassionate and understanding guidance as we navigate them together.
Do you want to gain insight about yourself and your relationships? Are you looking for strategies to manage painful emotions, stress, or anxiety? I view counselling as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. Counselling can be used as a tool to learn more about yourself, develop healthy coping mechanisms, and gain more agency in your life. As humans, our identity is often layered and complex, and I seek to empower your most authentic self.
Do you want to gain insight about yourself and your relationships? Are you looking for strategies to manage painful emotions, stress, or anxiety? I view counselling as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. Counselling can be used as a tool to learn more about yourself, develop healthy coping mechanisms, and gain more agency in your life. As humans, our identity is often layered and complex, and I seek to empower your most authentic self.
I am a licensed clinical social worker registered with the professional Order of Social Workers, Family and Marriage Therapists of Quebec (OTSTCFQ). I have received both a bachelor and Master’s degree from the McGill school of Social Work. I have experience working with individuals, youth and families in various clinical settings supporting them through diverse psychosocial challenges, mental health challenges, behavioural issues, family and interpersonal conflict. I offer support in the development of social skills and healthy coping strategies.
I am a licensed clinical social worker registered with the professional Order of Social Workers, Family and Marriage Therapists of Quebec (OTSTCFQ). I have received both a bachelor and Master’s degree from the McGill school of Social Work. I have experience working with individuals, youth and families in various clinical settings supporting them through diverse psychosocial challenges, mental health challenges, behavioural issues, family and interpersonal conflict. I offer support in the development of social skills and healthy coping strategies.
Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
Throughout the last decade, I have heard stories of pain, sadness, shame, vulnerability, and fear; within those stories there is also resilience, strength, and the ability to overcome that which feels overwhelming. I am a seasoned social worker with experience in various community settings, and different age groups including children, adolescents, and families. I also have experience working in the public healthcare system; in this role I counsel and guide individuals and families coping with chronic illnesses such as cancer, aging and loss of autonomy, end of life, grief, and loss.
Throughout the last decade, I have heard stories of pain, sadness, shame, vulnerability, and fear; within those stories there is also resilience, strength, and the ability to overcome that which feels overwhelming. I am a seasoned social worker with experience in various community settings, and different age groups including children, adolescents, and families. I also have experience working in the public healthcare system; in this role I counsel and guide individuals and families coping with chronic illnesses such as cancer, aging and loss of autonomy, end of life, grief, and loss.
Elevate Psychotherapy & Wellness Clinic
Pre-Licensed Professional, PhD (c), MA
Verified Verified
Online Only
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
I have worked with individuals, couples and families for over 20 years to help them overcome the challenges they face. I have also been actively involved in teaching and research into how to help bring about the change that you may seek. I am passionate about the work that I do and am devoted to helping my clients empower themselves and gain control over their lives. As psychologists we now have the tools to help with emotional difficulties and relationship problems. There is no longer any need to suffer alone and in silence. Effective help is available and you have already taken the first step
I have worked with individuals, couples and families for over 20 years to help them overcome the challenges they face. I have also been actively involved in teaching and research into how to help bring about the change that you may seek. I am passionate about the work that I do and am devoted to helping my clients empower themselves and gain control over their lives. As psychologists we now have the tools to help with emotional difficulties and relationship problems. There is no longer any need to suffer alone and in silence. Effective help is available and you have already taken the first step
Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr
Counsellor, BA, DO, CCPA
Verified Verified
1 Endorsed
Online Only
I Work primarily with women who want to achieve a better quality of life through hypnotherapy. Many of my clients come to me with weight issues, emotional eating, insomnia, social or performance anxiety, Or difficulty achieving mental peace and focus. Regression hypnosis is also an option for clients who would like to go back to a significant event in their lives to gain better clarity on situations in their life today. My sessions are virtual As I work with women all across Quebec and Ontario. Visit my website to book a free chat with me after the holidays starting January 6th 2025 or email me.
I Work primarily with women who want to achieve a better quality of life through hypnotherapy. Many of my clients come to me with weight issues, emotional eating, insomnia, social or performance anxiety, Or difficulty achieving mental peace and focus. Regression hypnosis is also an option for clients who would like to go back to a significant event in their lives to gain better clarity on situations in their life today. My sessions are virtual As I work with women all across Quebec and Ontario. Visit my website to book a free chat with me after the holidays starting January 6th 2025 or email me.
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I am a licensed psychotherapist with over 20 years of experience. I specialize in the treatment of depression, anxiety, trauma, personality disorders, and A.D.H.D. I use a caring, non-judgmental approach to help my clients feel and understand the meaning of their emotions and behavior. I offer clients an opportunity to explore their inner world, understand their difficulties clearly, deepen self-awareness and to make sense of their experiences. I work together with my clients to remove barriers to growth and help them achieve their potential and have deeper more meaningful connections with others as well as with themselves.
I am a licensed psychotherapist with over 20 years of experience. I specialize in the treatment of depression, anxiety, trauma, personality disorders, and A.D.H.D. I use a caring, non-judgmental approach to help my clients feel and understand the meaning of their emotions and behavior. I offer clients an opportunity to explore their inner world, understand their difficulties clearly, deepen self-awareness and to make sense of their experiences. I work together with my clients to remove barriers to growth and help them achieve their potential and have deeper more meaningful connections with others as well as with themselves.
Caitlin Parsons
Counsellor, MA, MHSc, CCC, SLP
Verified Verified
2 Endorsed
Côte Saint-Luc, QC H4V
Waitlist for new clients
I am a Canadian Certified Counsellor with an MA in Creative Arts Therapies. My approach is person-centred and collaborative, meaning we’ll work together to figure out what you need and what will be most helpful, from the beginning and throughout the counselling process. I aim to create a space where you can openly share your experiences, thoughts, and emotions, and find a sense of comfort and security as you face life’s challenges. In session, you can expect my full presence, openness, and genuineness.
I am a Canadian Certified Counsellor with an MA in Creative Arts Therapies. My approach is person-centred and collaborative, meaning we’ll work together to figure out what you need and what will be most helpful, from the beginning and throughout the counselling process. I aim to create a space where you can openly share your experiences, thoughts, and emotions, and find a sense of comfort and security as you face life’s challenges. In session, you can expect my full presence, openness, and genuineness.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges. We are often unprepared, overwhelmed, and not well supported. Working with families with children of all ages, I specialize in helping strengthen the parent-child relationship. I provide tools to foster resilience and wellbeing, whether it be during periods of transition (e.g., prenatal/postpartum periods, transition to school, separation/divorce), or during regular day-to-day parenting. By helping you work through your struggles that arise with your children, you can raise happy, confident children.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges. We are often unprepared, overwhelmed, and not well supported. Working with families with children of all ages, I specialize in helping strengthen the parent-child relationship. I provide tools to foster resilience and wellbeing, whether it be during periods of transition (e.g., prenatal/postpartum periods, transition to school, separation/divorce), or during regular day-to-day parenting. By helping you work through your struggles that arise with your children, you can raise happy, confident children.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
I'm a licensed clinical psychologist who works with an experienced psychiatrist. We specialize in treating those who have experienced trauma, workplace bullying + harassment, & have difficulties with work or relationships. In addition, we perform testing and counseling for diagnostic purposes, as well as for those who believe they may have issues related to attention, hyperactivity, or autistic spectrum disorder. After many years of discouragement, many people here find new hope.Please visit our new website at (aws-portal.owlpractice.ca/singersultan-psych) + register.
Sasha Boyce
Registered Social Worker, EMDR, NIHB, BSW
Verified Verified
2 Endorsed
Côte Saint-Luc, QC H4X
Over time, we accumulate a series of traumas that can leave us feeling stuck and misunderstood. I work with clients navigating mood disorders, anxiety, and trauma—who have faced losses, both recent and long past, that still feel all too vivid. My practice is rooted in the understanding that healing isn’t linear and isn't about forgetting. It's about acknowledging each part of ourselves and working through these experiences with compassion and support. My advanced training in EMDR and Complex Trauma allows us to address the deep-seated roots of trauma and its impact.
Over time, we accumulate a series of traumas that can leave us feeling stuck and misunderstood. I work with clients navigating mood disorders, anxiety, and trauma—who have faced losses, both recent and long past, that still feel all too vivid. My practice is rooted in the understanding that healing isn’t linear and isn't about forgetting. It's about acknowledging each part of ourselves and working through these experiences with compassion and support. My advanced training in EMDR and Complex Trauma allows us to address the deep-seated roots of trauma and its impact.
Alison Pollock
Marriage & Family Therapist, MA, CFT
Verified Verified
1 Endorsed
Côte Saint-Luc, QC H4W
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
Robin Grumet
Psychologist, PhD, OPQ
Verified Verified
4 Endorsed
Côte Saint-Luc, QC H4V
Not accepting new clients
Sometimes when we are distressed, we can lose sight of the things that are most important to us. When we are feeling unwell our energy often becomes focused on managing negative feelings and living a satisfying life can become difficult. Do you often feel anxious, sad, hopeless, or overwhelmed? Perhaps you are feeling stuck or just unsatisfied with your life right now. I can help you understand the processes that have contributed to and maintain your suffering, and support you in reconnecting with your values to live a more satisfying life.
Sometimes when we are distressed, we can lose sight of the things that are most important to us. When we are feeling unwell our energy often becomes focused on managing negative feelings and living a satisfying life can become difficult. Do you often feel anxious, sad, hopeless, or overwhelmed? Perhaps you are feeling stuck or just unsatisfied with your life right now. I can help you understand the processes that have contributed to and maintain your suffering, and support you in reconnecting with your values to live a more satisfying life.
Elliot Ince
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
Côte Saint-Luc, QC H4V
Not accepting new clients
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
See more therapy options for Côte Saint-Luc
Nearby Searches for Côte Saint-Luc
- Dorval
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- Saint-Laurent
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How does your Counsellor compare?
Number of Counsellors in Côte Saint-Luc, QC
20+
Average cost per session
$160
Counsellors in Côte Saint-Luc, QC who prioritize treating:
93% | Anxiety |
86% | Self Esteem |
76% | Relationship Issues |
72% | Depression |
72% | Stress |
69% | Coping Skills |
62% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
43% | Other |
43% | SunLife |
43% | Canada Life | Great-West Life |
How Counsellors in Côte Saint-Luc, QC see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Côte Saint-Luc?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.