ADHD Therapists in Blainville, QC
If you're going through a difficult time or simply need someone to listen, I am here to offer a space of support tailored to your needs. Don't hesitate to reach out—I'm here to help you with respect and confidentiality.
My philosophy is to accompany you with kindness, openness, and without judgment. Through my diverse professional experiences, I have gained expertise on various issues such as domestic violence, anxiety, life stages, grief, separation, romantic relationships, and much more. I have had the privilege of working with a wide range of clients, including children, adolescents, adults, and families.
If you're going through a difficult time or simply need someone to listen, I am here to offer a space of support tailored to your needs. Don't hesitate to reach out—I'm here to help you with respect and confidentiality.
My philosophy is to accompany you with kindness, openness, and without judgment. Through my diverse professional experiences, I have gained expertise on various issues such as domestic violence, anxiety, life stages, grief, separation, romantic relationships, and much more. I have had the privilege of working with a wide range of clients, including children, adolescents, adults, and families.
Mon client idéal est un adulte qui veut un allié, un thérapeute, un bras droit, pour lui être un support psychologique dans la tempête qu'est la vie. Il souhaite mieux se comprendre et travailler sur lui. Il sait où il veut aller, mais ne sait pas comment s'y rendre. Ainsi, je serais votre fidèle conseiller, celui qui vous dit les choses que vous avez besoin d'entendre, que vous aimiez ces choses... ou non.
Mon client idéal est un adulte qui veut un allié, un thérapeute, un bras droit, pour lui être un support psychologique dans la tempête qu'est la vie. Il souhaite mieux se comprendre et travailler sur lui. Il sait où il veut aller, mais ne sait pas comment s'y rendre. Ainsi, je serais votre fidèle conseiller, celui qui vous dit les choses que vous avez besoin d'entendre, que vous aimiez ces choses... ou non.
More Therapists Nearby
Julia Taştek: Addictions, LGBTQ, ADHD
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you feeling checked-out, disconnected, or overwhelmed by life? Are you finding yourself struggling to make it through each day? Many of us struggle silently with stress, anxiety, and even burnout, but it is possible to move towards balance and self-fulfillment. Therapy offers an opportunity for personal growth through self-reflection, learning new skills, and changing unhelpful thinking/behaviour patterns. I want to help you become the best version of yourself. You've taken the first important step! Together let's make your tomorrow better than your yesterday!
Are you feeling checked-out, disconnected, or overwhelmed by life? Are you finding yourself struggling to make it through each day? Many of us struggle silently with stress, anxiety, and even burnout, but it is possible to move towards balance and self-fulfillment. Therapy offers an opportunity for personal growth through self-reflection, learning new skills, and changing unhelpful thinking/behaviour patterns. I want to help you become the best version of yourself. You've taken the first important step! Together let's make your tomorrow better than your yesterday!
You have ADHD and you're tired.
I'm an ICF-certified ADHD coach (ACC, CACP) and I have ADHD myself, which is either a credential or a warning depending on how you look at it. I work with adults on executive function, follow-through, and systems that survive contact with a real ADHD brain. Options: a one-time Audit & Action Session, weekly coaching, or a student package.
You have ADHD and you're tired.
I'm an ICF-certified ADHD coach (ACC, CACP) and I have ADHD myself, which is either a credential or a warning depending on how you look at it. I work with adults on executive function, follow-through, and systems that survive contact with a real ADHD brain. Options: a one-time Audit & Action Session, weekly coaching, or a student package.
As a Registered Psychotherapist (Qualifying) in Ontario and a Marriage and Family therapist candidate in Quebec, I specialize in supporting individuals and couples through trauma recovery, anxiety, depression, relational difficulties, and chronic pain. I am certified in Pain Reprocessing Therapy (PRT) and Gottman Approach.
My therapeutic style is gentle yet empowering — blending Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Somatic Therapy, and CBT.
My work is client-centered and culturally sensitive, informed by deep respect for the human experience and the mind-body connection.
As a Registered Psychotherapist (Qualifying) in Ontario and a Marriage and Family therapist candidate in Quebec, I specialize in supporting individuals and couples through trauma recovery, anxiety, depression, relational difficulties, and chronic pain. I am certified in Pain Reprocessing Therapy (PRT) and Gottman Approach.
My therapeutic style is gentle yet empowering — blending Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Somatic Therapy, and CBT.
My work is client-centered and culturally sensitive, informed by deep respect for the human experience and the mind-body connection.
I work with adults and adolescents, particularly those navigating ADHD, autism, learning differences, or twice-exceptionality.
We focus on building routines, managing energy, setting boundaries, and improving focus and follow-through. Sessions are collaborative and practical, with concrete strategies tailored to your daily life. Drawing from my background as a Registered Yoga Teacher, I also integrate mindfulness, breathwork, and body-based tools when helpful.
I work with adults and adolescents, particularly those navigating ADHD, autism, learning differences, or twice-exceptionality.
We focus on building routines, managing energy, setting boundaries, and improving focus and follow-through. Sessions are collaborative and practical, with concrete strategies tailored to your daily life. Drawing from my background as a Registered Yoga Teacher, I also integrate mindfulness, breathwork, and body-based tools when helpful.
I work with individuals who struggle with relationship issues, anxiety, low self esteem, ADHD, and anger management issues.
In order to tailor treatment to your unique needs, I draw from multiple evidence-based modalities. You will be provided with concrete tools so you can address future issues confidently.
I work with individuals who struggle with relationship issues, anxiety, low self esteem, ADHD, and anger management issues.
In order to tailor treatment to your unique needs, I draw from multiple evidence-based modalities. You will be provided with concrete tools so you can address future issues confidently.
I specialize in adult ADHD but I also welcome clients with other presenting issues.
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
I specialize in adult ADHD but I also welcome clients with other presenting issues.
My approach can be described as strength-based and client-centered. I believe that the client must feel empowered, supported and dignified at all times. Clients who have had complicated lives, will often have trouble envisioning positive outcomes to their life story. This can impede and prevent growth and self- fulfillment. My job is to help clients to identify obstacles, work through impeding emotions, and arm them with new strategies. The effort should be collaborative. With my guidance, clients can shed their "negative narrative" and thus feel a sense of renewed hope. The future should seem one of possibility.
My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD).
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD).
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
Breona Bowles: BPD, ADHD, Infidelity
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Online Only
Have you been struggling with issues like BPD, infidelity, ADHD, anxiety, or depression?
Whether you’re navigating relationship struggles, life transitions, self-esteem concerns, or working to find emotional balance, I’m here to walk beside you and support you in reconnecting with a sense of clarity, strength, and calm within yourself. Together, we’ll strengthen your sense of self, boost motivation, and deepen your commitment to positive change.
Have you been struggling with issues like BPD, infidelity, ADHD, anxiety, or depression?
Whether you’re navigating relationship struggles, life transitions, self-esteem concerns, or working to find emotional balance, I’m here to walk beside you and support you in reconnecting with a sense of clarity, strength, and calm within yourself. Together, we’ll strengthen your sense of self, boost motivation, and deepen your commitment to positive change.
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
1 Endorsed
Online Only
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety.
Many teens and adults living with anxiety and/or OCD feel trapped by intrusive thoughts, constant worry, or urges they can’t seem to ignore. You may be exhausted from mental rituals, reassurance-seeking, avoidance, or checking behaviors, and frustrated that fear continues to shape your daily life. Reaching out for support can feel overwhelming in itself. I specialize in evidence-based treatment for anxiety disorders and Obsessive-Compulsive Disorder (OCD) using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold-standard approach for lasting change.
I have specialized expertise in working with individuals experiencing OCD, ADHD, and anxiety.
Many teens and adults living with anxiety and/or OCD feel trapped by intrusive thoughts, constant worry, or urges they can’t seem to ignore. You may be exhausted from mental rituals, reassurance-seeking, avoidance, or checking behaviors, and frustrated that fear continues to shape your daily life. Reaching out for support can feel overwhelming in itself. I specialize in evidence-based treatment for anxiety disorders and Obsessive-Compulsive Disorder (OCD) using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold-standard approach for lasting change.
I specialize in supporting adults facing anxiety, burnout, ADHD, grief, and emotional overwhelm.
My ideal client is someone who feels overwhelmed—by anxiety, burnout, rejection, or the pressure to always be strong. They may be high-functioning on the outside but struggling internally. They want clarity, emotional relief, and a sense of control. They seek tools to manage their thoughts, emotions, and relationships, and they long to feel seen, understood, and accepted without judgment. They're ready to do the inner work but need support, structure, and validation to move forward with confidence and self-compassion.
I specialize in supporting adults facing anxiety, burnout, ADHD, grief, and emotional overwhelm.
My ideal client is someone who feels overwhelmed—by anxiety, burnout, rejection, or the pressure to always be strong. They may be high-functioning on the outside but struggling internally. They want clarity, emotional relief, and a sense of control. They seek tools to manage their thoughts, emotions, and relationships, and they long to feel seen, understood, and accepted without judgment. They're ready to do the inner work but need support, structure, and validation to move forward with confidence and self-compassion.
Our team provides services utilizing best practices. We recently expanded our services to include adults as well as children and their families. In my 30 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, guidance, and psychology services to children and adults.
Our team provides services utilizing best practices. We recently expanded our services to include adults as well as children and their families. In my 30 years working in mental health, I have held positions in a specialized school, a young offender facility, several psychiatric and medical facilities, as well as in several private practices. In my last position, I held the role of clinical director in a national multidisciplinary practice (Collage Pediatric Therapy). Currently, I am co-founder and director of a multidisciplinary practice providing speech-language, ABA, guidance, and psychology services to children and adults.
I use an anti-oppressive lens and work with clients of all identities, with particular focus on Autism, ADHD, disability and chronic illness, as well as trans identity & gender variance.
I have a comfortable, down-to-earth style, empowering you in-session and in your everyday life. I'm non-judgmental, direct, and honest with you to help you better understand the issues you're facing, what you want to change, and how to get there. I’ll help you make changes that are in line with your values, in a way that's achievable and accessible for you. My style is to dive deep, tackling both personal and structural issues, and then develop concrete strategies with you to turn those insights into action that will improve your life long-term.
I use an anti-oppressive lens and work with clients of all identities, with particular focus on Autism, ADHD, disability and chronic illness, as well as trans identity & gender variance.
I have a comfortable, down-to-earth style, empowering you in-session and in your everyday life. I'm non-judgmental, direct, and honest with you to help you better understand the issues you're facing, what you want to change, and how to get there. I’ll help you make changes that are in line with your values, in a way that's achievable and accessible for you. My style is to dive deep, tackling both personal and structural issues, and then develop concrete strategies with you to turn those insights into action that will improve your life long-term.
At ExceptionalStudents we specialize in ADHD, Specific Learning Disorders, Oppositional Defiant Disorder, Executive Function Deficit, 2e, and other exceptionalities.
We have entered a new reality. While stressful for most, the challenges are not the same for all. People who have to manage manage the new situation in the context of their own, or their children's difficulties struggle the most. We am here to help you to bring order into your life.
At ExceptionalStudents we specialize in ADHD, Specific Learning Disorders, Oppositional Defiant Disorder, Executive Function Deficit, 2e, and other exceptionalities.
We have entered a new reality. While stressful for most, the challenges are not the same for all. People who have to manage manage the new situation in the context of their own, or their children's difficulties struggle the most. We am here to help you to bring order into your life.
I work with couples and individuals working through ADHD, parenting, relationship troubles, postpartum, depression, anxiety, stress, career, trauma, and more.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
I work with couples and individuals working through ADHD, parenting, relationship troubles, postpartum, depression, anxiety, stress, career, trauma, and more.
Accepting new clients - Are you feeling weighed down by trauma, anxiety, depression, anger, or relationship challenges? You may also be navigating the complexities of racial identity, cultural expectations, or the emotional toll of being a BIPOC individual in spaces that don’t always feel safe or affirming. These experiences can deeply affect self esteem, emotional wellbeing, and relationships. Managing daily life, work, or family responsibilities while carrying this can feel exhausting and isolating, but you do not have to face it alone.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries?
I use a trauma-informed approach integrating IFS, EMDR, and attachment-based therapy. We explore how early wounds impact relationships, career, regulation, and self-worth, helping you understand protective parts and access core emotions behind patterns like perfectionism, self-doubt, and disconnection.
Accepting new clients - Are you struggling with anxiety, trauma, ADHD, avoidance, fear of rejection, career stress, or trouble with boundaries?
I use a trauma-informed approach integrating IFS, EMDR, and attachment-based therapy. We explore how early wounds impact relationships, career, regulation, and self-worth, helping you understand protective parts and access core emotions behind patterns like perfectionism, self-doubt, and disconnection.
I am a specialist in Autism, & ADHD as well as Anxiety & Depression.
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
I am a specialist in Autism, & ADHD as well as Anxiety & Depression.
Anxiety can make life feel overwhelming and leave us feeling stuck, but there is hope. You deserve a life filled with calm, connection, joy, and meaning. I support you in understanding what may be holding you back and help you move forward at your own pace, with clarity and confidence. I have a neurodiversity-affirming approach that honors each person’s unique way of thinking, feeling, and experiencing the world. Together, we explore challenges, build on existing strengths, and develop practical strategies that support emotional regulation, executive functioning, relationships, and daily life.
I work with adults with diverse presenting problems, including mood and anxiety challenges, trauma, identity concerns, stress, and ADHD.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
I work with adults with diverse presenting problems, including mood and anxiety challenges, trauma, identity concerns, stress, and ADHD.
You don’t have to face life’s challenges alone. I help clients navigate difficulties, gain insight, and build practical tools to improve well-being. Even when it’s hard to put feelings into words, I provide a safe, supportive space to explore what’s troubling you and work together toward meaningful solutions that help you live a fuller, more balanced life.
I work with people whose lives have been impacted by trauma, especially relational trauma (victims of abuse/neglect in childhood or narcissistic abuse as adults). Sometimes that shows up as a struggle with food (binge/emotional eating), a difficulty managing your emotions (feeling too much) or as dissociation (not feeling at all). Relationships can be painful, especially with those closest to you (romantic partners, your children, or complicated family dynamics). I also work with adults who are HSPs or neurodivergent in some way. Finally, I lead a team of therapists who work with these issues and take on clients when I can't.
I work with people whose lives have been impacted by trauma, especially relational trauma (victims of abuse/neglect in childhood or narcissistic abuse as adults). Sometimes that shows up as a struggle with food (binge/emotional eating), a difficulty managing your emotions (feeling too much) or as dissociation (not feeling at all). Relationships can be painful, especially with those closest to you (romantic partners, your children, or complicated family dynamics). I also work with adults who are HSPs or neurodivergent in some way. Finally, I lead a team of therapists who work with these issues and take on clients when I can't.
Nearby ADHD Counsellors Searches for Blainville
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Dorval
- Hampstead
- Kirkland
- Laval
- Mont-Royal
- Montréal
- Pierrefonds
- Pointe-Claire
- Saint-Laurent
- Saint-Léonard
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.