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Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)

Purvaja Sekar

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5V
Connect with Purvaja Sekar
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
At the heart of it, I'm a people-person who’s passionate about self-development and empowering others to lead a life to their fullest capabilities, no matter what circumstances look like. I'm a second-generation South Asian female that has had to navigate through many different cultural challenges, so I understands the difficulties that come with needing to hold different identities, all at once. This is why I make sure that my full attention is on you during sessions, ensuring that I'm bringing compassion, vulnerability and a completely unbiased view.
I like to help figure out what the root cause of the problem is through talk and narrative therapy. We then move to a more emotion-focused approach that usually involved mindfulness and other grounding techniques. I like to end sessions with a solution-focused approach, working with you on some concrete goals and plans to achieve those goals.
It is my personal goal that by the end of sessions, you leave feeling empowered, resilient, and grown into your newest and most confident version of yourself, fully enjoying the benefits of your perseverance and hard work.
Purvaja Sekar now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5V

I specialize in Relationship Issues, Career Guidance and Life Coaching 
$150 Per Session  
I see individuals and couples  
Connect with Purvaja Sekar
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M5V

I specialize in Relationship Issues, Career Guidance and Life Coaching 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
"
Coverage depends on insurance plan. Please check if your insurance covers "Registered Psychotherapist (Qualifying)"
for a free 15 minute consultation now.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
"
Coverage depends on insurance plan. Please check if your insurance covers "Registered Psychotherapist (Qualifying)"
for a free 15 minute consultation now.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11626 Purvaja Sekar
  • Attended Yorkville University, MA Counseling Psychology, Graduated 2022
"
Professional, Executive and Leadership coaching for the last 5 years.
for a free 15 minute consultation now.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
"
Professional, Executive and Leadership coaching for the last 5 years.
for a free 15 minute consultation now.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Career Guidance
  • Life Coaching
  • Life Transitions

Expertise

  • Body Positivity
  • Coping Skills
  • Cultural Challenges
  • Divorce
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Women's Issues
Do these issues align with your needs?
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Do these issues align with your needs?
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Hindu

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Hindu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Leadership Development
  • Multicultural
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like.
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)

Location

Primary Location

Toronto, ON M5V

Nearby Areas

Postal Codes

Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Photo of Purvaja Sekar, Registered Psychotherapist (Qualifying)
Purvaja Sekar
Registered Psychotherapist (Qualifying)