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Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)

Purleen Singh

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Dundas, ON L9H
Let's Connect (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Feeling anxious, stuck, or trapped by perfectionism? It's exhausting to manage daily tasks, keep up with relationships, and meet the high standards you set for yourself. Perfectionism and anxiety can leave you feeling paralyzed, unable to enjoy life or move forward. But you're ready for change. Together, we'll tackle these challenges head-on with practical strategies to manage stress, let go of perfectionism, and find balance. You don’t have to do it alone—we’ll work together to build a healthier, more fulfilling approach to life. Let's start taking real steps forward.
I specialize in helping clients struggling with anxiety, perfectionism, self esteem struggles, and navigating their relationships. Clients come to me looking for a therapist who is creative, empowering, chatty, upbeat and helpful. We'll figure out a plan together, collaboratively finding what works to achieve your goals.
If you are looking for an empathetic approach to healing, I am here to offer my unconditional support on your journey. I value the opportunity to join you, as you explore different aspects of your true self. Call or email today to set up a free 15-minute consult - I look forward to hearing from you.
Call or Purleen Singh now for a free 15 minute consultation - (289) 277-7576

My Practice at a Glance

Available both in-person and online

315 Brock Road

Dundas, ON L9H

(289) 277-7576
Supporting teens and adults in Ontario in navigating anxiety, trauma, self-esteem, life transitions, and so much more! Let's chat today!
I specialize in Perfectionism, Self Esteem and Anxiety 
$90 Per Session  
I see individuals, couples and families  
Looking for a warm and emphatic therapist? I support individuals address a variety of mental health concerns!
Purleen Singh
Let's Connect (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

315 Brock Road

Dundas, ON L9H

(289) 277-7576
Supporting teens and adults in Ontario in navigating anxiety, trauma, self-esteem, life transitions, and so much more! Let's chat today!
I specialize in Perfectionism, Self Esteem and Anxiety 
$90 Per Session  
I see individuals, couples and families  
Looking for a warm and emphatic therapist? I support individuals address a variety of mental health concerns!
Purleen Singh

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17854 Purleen Singh
"
I am a registered psychotherapist (qualifying) completing a Master of Arts in Counselling Psychology with a significant personal history with compassion focused therapy as well as Attachment Based Therapy.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)
"
I am a registered psychotherapist (qualifying) completing a Master of Arts in Counselling Psychology with a significant personal history with compassion focused therapy as well as Attachment Based Therapy.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Perfectionism
  • Self Esteem
  • Anxiety

Expertise

  • Bisexual
  • Child
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
"
Specializing in helping individual's with anxiety, low self-esteem, emotional dysregulation, perfectionism, and poor coping mechanisms.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)
"
Specializing in helping individual's with anxiety, low self-esteem, emotional dysregulation, perfectionism, and poor coping mechanisms.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)

Client Focus

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Hindi

Religion

Sikh

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Hindi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
My approach to therapy is based on a client centered approach. I believe that you are the expert in your life. I am here to help guide you through using different modalities including Acceptance and commitment therapy, Mindfulness- based therapy and strength-based approaches, while also incorporating other modalities based on your unique needs.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)
"
My approach to therapy is based on a client centered approach. I believe that you are the expert in your life. I am here to help guide you through using different modalities including Acceptance and commitment therapy, Mindfulness- based therapy and strength-based approaches, while also incorporating other modalities based on your unique needs.
Call or for a free 15 minute consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)

Location

Primary Location

315 Brock Road

Dundas, ON L9H

(289) 277-7576

Nearby Areas

Towns/Cities

Postal Codes

"
Supporting teens and adults in Ontario in navigating anxiety, trauma, self-esteem, life transitions, and so much more! Let's chat today!
Call for a free consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)
"
Supporting teens and adults in Ontario in navigating anxiety, trauma, self-esteem, life transitions, and so much more! Let's chat today!
Call for a free consultation now - (289) 277-7576
Photo of Purleen Singh, Registered Psychotherapist (Qualifying)
Purleen Singh
Registered Psychotherapist (Qualifying)