Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
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Puja Devanand Rao

Registered Psychotherapist, RP, BA, MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
6981 Millcreek Drive, Mississauga, ON L5N
Call Me
Available both in-person and online
6981 Millcreek Drive Mississauga, ON L5N
Let's Connect (365) 799-6784
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
You may seem composed on the outside, yet inside you feel anxious, overwhelmed, or disconnected. Stress from work, parenting, or life transitions can strain your relationship and leave you questioning yourself. You want calm, clarity, and a stronger bond with your partner. Whether navigating marriage tension, postpartum changes, or major life shifts, you’re ready to reconnect with your values, nurture your relationships, and feel confident, grounded, and fully present in your life.
I support individuals, teens, and couples using trauma-focused, evidence-based, and holistic approaches like ACT, EFT, DBT, and brainspotting. I help you regulate emotions, improve communication, and rebuild trust. Therapy with me is collaborative, practical, and focused on lasting change in your daily life.
Reaching out can feel vulnerable, especially when you’ve been holding everything together for so long. You deserve a space where you feel heard, respected, and understood. If you’re ready to strengthen your relationships and feel more grounded within yourself, I welcome you to take that next step.
Call or Puja Devanand Rao now for a free 15 minute consultation - (365) 799-6784

My Practice at a Glance

Available both in-person and online

In-Person & Virtual

6981 Millcreek Drive

Mississauga, ON L5N map

(365) 799-6784

Virtual

15 Brownridge Road

Georgetown, ON L7G map

My website
Accepting New Clients in-person & Virtual with mornings, afternoons, evenings till 11pm & weekends availability to accommodate your schedule
I specialize in Trauma and PTSD, Relationship Issues and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (365) 799-6784
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA

My Practice at a Glance

Available both in-person and online

In-Person & Virtual

6981 Millcreek Drive

Mississauga, ON L5N map

(365) 799-6784

Virtual

15 Brownridge Road

Georgetown, ON L7G map

My website
Accepting New Clients in-person & Virtual with mornings, afternoons, evenings till 11pm & weekends availability to accommodate your schedule
I specialize in Trauma and PTSD, Relationship Issues and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • First Canadian Health
  • Green Shield Canada
  • Homewood Health
  • Humana
  • Johnson
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I can provide you with a Psychotherapy receipt for reimbursement. Please check with your insurance first.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784
"
I can provide you with a Psychotherapy receipt for reimbursement. Please check with your insurance first.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14625 Puja Devanand Rao
  • Additional Credentials

  • Certificate from Emotion Focused Couples Therapy
  • Certificate from Brainspotting
"
Accelerated Resolution Therapy (ART), Brainspotting Phase One, Emotionally Focused Couples Therapy Externship (EFT), Emotionally Focused Individual Therapy (EFIT), Foundations of Perinatal Mental Health, and Queering Mental Health
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784
"
Accelerated Resolution Therapy (ART), Brainspotting Phase One, Emotionally Focused Couples Therapy Externship (EFT), Emotionally Focused Individual Therapy (EFIT), Foundations of Perinatal Mental Health, and Queering Mental Health
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Pain
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients seeking individual counseling, marriage counseling, teen therapy, couples therapy, and couples counselling focusing on Prenatal and Postpartum, Trauma, Relationship issues, Anger, ADHD, Depression, Self-Esteem,Grief, and more. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784
"
I work with clients seeking individual counseling, marriage counseling, teen therapy, couples therapy, and couples counselling focusing on Prenatal and Postpartum, Trauma, Relationship issues, Anger, ADHD, Depression, Self-Esteem,Grief, and more. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

English
Hindi
Kanata

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

I also speak

English
Hindi
Kanata

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I am a trauma-focused therapist who utilizes an integrative-holistic approach, drawing from different modalities, believing in no-one-size-fits-all. I provide psychotherapy and counseling to individuals, marriages, teens, and couples.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784
"
I am a trauma-focused therapist who utilizes an integrative-holistic approach, drawing from different modalities, believing in no-one-size-fits-all. I provide psychotherapy and counseling to individuals, marriages, teens, and couples.
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or for a free 15 minute consultation now - (365) 799-6784

Location

Primary Location

In-Person & Virtual

6981 Millcreek Drive

Mississauga, ON L5N

(365) 799-6784

Additional Location

Virtual

15 Brownridge Road

Georgetown, ON L7G

(365) 799-6784

Nearby Areas

"
Accepting New Clients in-person & Virtual with mornings, afternoons, evenings till 11pm & weekends availability to accommodate your schedule
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call for a free consultation now - (365) 799-6784
"
Accepting New Clients in-person & Virtual with mornings, afternoons, evenings till 11pm & weekends availability to accommodate your schedule
Photo of Puja Devanand Rao, Registered Psychotherapist, RP, BA, MA
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call for a free consultation now - (365) 799-6784