Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 799-6784

You may seem composed on the outside, yet inside you feel anxious, overwhelmed, or disconnected. Stress from work, parenting, or life transitions can strain your relationship and leave you questioning yourself. You want calm, clarity, and a stronger bond with your partner. Whether navigating marriage tension, postpartum changes, or major life shifts, you’re ready to reconnect with your values, nurture your relationships, and feel confident, grounded, and fully present in your life.
I support individuals, teens, and couples using trauma-focused, evidence-based, and holistic approaches like ACT, EFT, DBT, and brainspotting. I help you regulate emotions, improve communication, and rebuild trust. Therapy with me is collaborative, practical, and focused on lasting change in your daily life.
Reaching out can feel vulnerable, especially when you’ve been holding everything together for so long. You deserve a space where you feel heard, respected, and understood. If you’re ready to strengthen your relationships and feel more grounded within yourself, I welcome you to take that next step.
Call or Email Puja Devanand Rao now for a free 15 minute consultation - (365) 799-6784
Let's Connect (365) 799-6784

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- First Canadian Health
- Green Shield Canada
- Homewood Health
- Humana
- Johnson
- LifeWise
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or Email me for a free 15 minute consultation now - (365) 799-6784
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14625 Puja Devanand Rao
- Certificate from Emotion Focused Couples Therapy
- Certificate from Brainspotting
Additional Credentials
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or Email me for a free 15 minute consultation now - (365) 799-6784
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Family Conflict
- First Responders
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Stress
- Transgender
- Women's Issues
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or Email me for a free 15 minute consultation now - (365) 799-6784
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
English ,
Hindi ,
Kanata
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
English ,
Hindi ,
Kanata
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call or Email me for a free 15 minute consultation now - (365) 799-6784
Location
Primary Location
In-Person & Virtual
6981 Millcreek Drive
Mississauga, ON L5N
(365) 799-6784Email Me
Additional Location
Virtual
15 Brownridge Road
Georgetown, ON L7G
(365) 799-6784Nearby Areas
Towns/Cities
Puja Devanand Rao
Registered Psychotherapist, RP, BA, MA
Call for a free consultation now - (365) 799-6784