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Psychotherapy Today, Winnipeg
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT

Psychotherapy Today, Winnipeg

Counsellor, Counsel, Gestalt, CAPT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
600 Clifton Street, Unit 3, Winnipeg, MB R3G
Let's Connect (431) 531-5297
Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!
I'm a supportive, yet challenging therapist who is not a sounding board! I work in collaboration with you in slowing down to distill, define and refine who you are, what you want and how to get your needs met. In working with me you can expect: A compassionate soul to connect with. Support for old and current issues. A realistic perspective. Action steps.
Before you go……It’s so easy to put therapy on the back burner and think “Things will get better or that the issue your facing will blow over”. You’re right, it will for the time being, BUT your smart and you KNOW it will re-surface over and over until you TAKE ACTION. Get a step ahead and take REAL action now. Book a free online consultation! 204-898-6351
Call or Psychotherapy Today, Winnipeg now for a free 15 minute consultation - (431) 531-5297

Practice at a Glance

Available both in-person and online

Psychotherapy Today

600 Clifton Street

Unit 3

Winnipeg, MB R3G

(431) 531-5297

132 Riverbend Crescent

Winnipeg, MB R3J

Due to Covid-19 I am offering both in session (with screening) and online sessions based on the clients preference.
I specialize in Anxiety, Relationship Issues and Marital and Premarital 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Psychotherapy Today, Winnipeg
Let's Connect (431) 531-5297

Practice at a Glance

Available both in-person and online

Psychotherapy Today

600 Clifton Street

Unit 3

Winnipeg, MB R3G

(431) 531-5297

132 Riverbend Crescent

Winnipeg, MB R3J

Due to Covid-19 I am offering both in session (with screening) and online sessions based on the clients preference.
I specialize in Anxiety, Relationship Issues and Marital and Premarital 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Psychotherapy Today, Winnipeg

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Cheque, Wire

Insurance

  • Beneva | SSQ
  • Blue Cross
  • ClaimSecure
  • Green Shield Canada
  • GreenShield
  • SunLife
"
Session receipts will be given and the client is responsible for submitting them to their provider.
Call or for a free 15 minute consultation now - (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
"
Session receipts will be given and the client is responsible for submitting them to their provider.
Call or for a free 15 minute consultation now - (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT

Qualifications

  • Verified by Psychology Today Membership with CAPT Jenna Koens
  • Certificate from York University B.A Psychology / 2007
  • Certificate from ICEEFT Externship 2017
  • Certificate from Gestalt Institute of Toronto Gestalt Psychotherapy / 2015
  • Attended The Gestalt Institute of Toronto, Graduated 2015
Feel free to ask about qualifications and training experience. or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
Feel free to ask about qualifications and training experience. or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Marital and Premarital

Expertise

  • Bisexual
  • Codependency
  • Communication
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Setting Boundaries
Do these issues align with your needs? or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
Do these issues align with your needs? or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
Ask about what different forms of therapy will be like. or (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT

Groups

Location

Primary Location

Psychotherapy Today

600 Clifton Street

Unit 3

Winnipeg, MB R3G

(431) 531-5297

Additional Location

132 Riverbend Crescent

Winnipeg, MB R3J

(431) 531-5297

Nearby Areas

Towns/Cities

Postal Codes

"
Due to Covid-19 I am offering both in session (with screening) and online sessions based on the clients preference.
Call for a free consultation now - (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
"
Due to Covid-19 I am offering both in session (with screening) and online sessions based on the clients preference.
Call for a free consultation now - (431) 531-5297
Psychotherapy Today, Winnipeg
Counsellor, Counsel, Gestalt, CAPT
Last Modified: 22 Feb 2024