Shelane Donoghue
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
80 Langholm Drive, Toronto, ON M3M
Let's Connect (289) 271-1251 x1
Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others.
Using talk therapy, creative interventions and/or meditation, we look at current life struggles and past events impacting you. By giving voice to these personal stories, underlying emotions unwind and negative inner dialogues are uprooted. New ways of being emerge. With growing awareness, learn how to change and engage in your life with increasing wisdom.
I enjoy working with Women, Men, First Nations Children, Youth and Families and people with diverse cultural and religious backgrounds. When working with children and youth I primarily use the arts and play individually or in groups to help them express their thoughts and feelings. Everyone is welcome and accepted. Clinical supervision for therapists provided
Call or Email Shelane Donoghue now for a free 15 minute consultation - (289) 271-1251 x1
Let's Connect (289) 271-1251 x1
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 271-1251 x1
Shelane Donoghue
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001192 Shelane Donoghue
- In Practice for 31 Years
- License: College of Registered Psychotherapists 001192 / 2015
- Membership with Ontario Society of Registered Psychotherapists 57864813 / 2005
- Attended European Graduate School, Masters Degree, Graduated 1997
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Depression
Expertise
- Adoption
- Artistic Blocks and Artistic Development
- Child
- Coping Skills
- Family Conflict
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Call toll free number outlined for appointment
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Call toll free number outlined for appointment
Treatment Approach
Types of Therapy
- Art, Music, Poetry, Movement, Drama, Play
- Buddhist - Compassion & Wisdom Development
- Expressive Arts
- Meditation & Guided Visualizations
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Trauma Focused
Location
Call for a free consultation now - (289) 271-1251 x1
Shelane Donoghue
Registered Psychotherapist, MA, RP
Last Modified: 9 Apr 2024