Dr. Krystina Patton
Registered Psychotherapist, ND, RP
Verified by Psychology Today Verified by Psychology Today
418 Eglinton Avenue West, Suite 301, Toronto, ON M5N
Let's Connect (647) 955-5256
What's your "normal"? Has "just getting by" become a way of life? As we struggle with the stresses of past and present, living takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal, to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
With extensive training in nervous system based, integrative psychotherapies, I go beyond talk therapy to help clients move from talking about their experience to processing through it. Because unfortunately for most of us, if we were able to think our way out of our feelings, we would have done it long ago.
Combining mind and body based therapies with attachment theory, IFS, EMDR and somatic techniques, I use an integrative approach to reach beyond our adult, logical self to the deepest layers of our being - the ones that hold the key to true transformation. The goal is never "coping with" but "moving past" - Thriving, not Surviving.
Call or Email Dr. Krystina Patton now for a free 15 minute consultation - (647) 955-5256
Let's Connect (647) 955-5256
Finances
Fees
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 955-5256
Dr. Krystina Patton
Registered Psychotherapist, ND, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004557 Dr. Krystina Patton
- In Practice for 12 Years
- Certificate from College of Naturopaths of Ontario 2830 / 2014
- Certificate from EMDR International Association EMDR Certified Practitioner / 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Dissociative Disorders (DID)
- Phobias
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (647) 955-5256
Dr. Krystina Patton
Registered Psychotherapist, ND, RP
Last Modified: 20 Oct 2023