"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."

"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "

"I provide individual psychotherapy to individuals struggling with eating disorders, weight, food and/or body image issues. I have extensive experience helping people overcome the eating disorder and draw on my experience from working at The Kyla Fox Centre, Danielle's Place Eating Disorder and Resource Center, CAMH's Eating Disorder and Addictions Clinic, and Body Brave."

"Perhaps life has become unmanageable, overwhelming or untenable and you are here to find help. From me, you can expect careful listening, empathy and professionalism when dealing with your issues. I am a Registered Psychotherapist with over 20 years experience. During that time, I’ve helped clients address difficulties, understand themselves better and find solutions in their lives. Psychotherapy is a journey taken together where insight, healing and transformation are possible. Ask me about my Women’s Group for Growth and Healing, Mindfulness sessions or Couple’s Communications workshops. "

"Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse."

"I work with individuals on a variety of issues such as depression, anxiety, sexual abuse, shame, PTSD, eating disorders, and relationship problems and concerns. I have received my training from the Centre for Training in Psychotherapy and have EFT training in couples therapy."

"(Online counselling & office ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships, work, stress, etc."

"Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life."

"The Centre Psychotherapy Services (CPS) is a group of Registered Psychotherapists. Please visit our website centrepsychotherapy.com or click on the website icon on this page to view the therapists' profiles. You may contact them directly from our website. Psychotherapy offers you a confidential place to explore your thoughts, feelings and experiences in a new and constructive way. CPS therapists understand the client as a whole person who may be struggling with particular issues as well as having the resources to address them."

"Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving. "

"Analyze your handwriting (clinical graphology), memories, dreams, projective stories and other materials (you submit) to understand who you are and where you are in your life. To start, we identify personality style and inner-dynamics, then work from the map we construct to architect change. This work is technical, a type of engineering process, facilitated by projective personality assessment. See my website for media, publications, etc. I deal with the gamut of problems but specialize in working with problems that have been unresponsive to conventional psychotherapy: OCD, Anorexia, etc."

"I am a warm and empathetic individual, committed to providing a safe, confidential and non-judgemental therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. I use a range of core principles in Psychodynamic Therapy, based on the client's needs. Please feel free to contact me to set up a free initial consultation. I am honoured to share this journey together."

"I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Not getting the joy out of life you had hoped for? I help clients at any stage of life become happier and more at peace. I will help you go from just OK to great."

"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."

"People should be able to aim high and live free. If anxiety and depression, a trauma history, repeated attachment failures, or losses are part of your difficulties, I may be able to help. If you need a combination of therapeutic security, insightful understanding, and a gentle push to mobilize your agentic self, you will certainly find these at my office."

"Any of us may become scared or frustrated by events in our lives. Sometimes parts of our lives just don't seem to be working out. We may become unhappy and come to an impasse. It is inevitable that we come face to face with a crisis of illness or loss. Some may have experienced a relationship breakdown or disturbing dreams and memories. Any one of these can make life seem overwhelming. Even when we find the courage to admit what's happening, those closest to us are not equipped to help us. At these times it is often helpful to talk with a therapist"

"Do you feel ready to engage in positive changes with consistent and reliable guidance? I provide a safe and compassionate place to heal and grow. I help clients resolve barriers of the past and the present, opening the door to a brighter future. As a Registered Clinical Psychologist in the province of Ontario, I honour the process of well-being as both my vocation and profession. I studied at the University of Toronto. I completed my Doctorate in Applied Psychology & Human Development and hold a position as a Post-Doctoral Fellow at the Waakebiness-Bryce Institute for Indigenous Health."

"I strive to provide a comforting, educational, and private environment for all my clients. Sessions are devoted to assisting clients in identifying patterns and, in becoming conscious of them, developing the capacity to understand and change them."

"Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring and safe relationship. I approach my work as a therapist with relational and empathic listening, nonjudgmental exploration, interactive engagement, respectful challenge, and mutual participation in the therapeutic process. My work is informed by a holistic approach to respect the relational, interconnected nature of human experience. Together we will explore the emotional, cognitive, physical, sociocultural & spiritual factors that impact your life."

"Hi! Thank you for choosing to read my practice profile. My goal is to listen openly and with curiosity to what is bringing you to therapy at this time. You might be seeking help in any or all these areas: going through a difficult transition or loss, feeling stuck in a relational pattern that is not working for you, finding you are frequently *hijacked* by your emotions or wanting to pursue personal growth work. Together we will determine where to focus our attention and work."